The perfection of giving in family life

To become a Buddha, we must engage in the practice of the six perfections of giving, moral discipline, patience, effort, concentration and wisdom.  What makes these practices a ‘perfection’ of giving, etc., is we engage in them with a motivation of becoming a Buddha for the sake of all beings.  While we can certainly practice all six of the perfections in the context of family life (subjects of future articles…), probably the one we practice the most is giving.  Virtually everything we do as a parent is giving in one form or another.  This is actually very fortunate, because whatever we give we create the cause to receive in the future.  So if we give abundantly and wisely, we will have ample resources in the future with which we can help others and also continue on with our spiritual trainings.

In general, we say there are four different types of giving:  giving material things, giving protection, giving love and giving Dharma (or wisdom).  I will discuss each in turn.

Giving material things.  When you think about it, we give our family everything.  We provide them with a home, food, clothing, toys, computers, phones, TVs, vacations, etc.  Most of the time, we ‘provide’ these things without even the slightest thought of ‘giving them.’  We just do them, but we don’t use the opportunity of providing these things to train ourselves in the ‘mind of giving.’  This is a waste.  It is very difficult to engage in spiritual practices if our basic needs are not met.  Why are our basic needs currently met?  Because in the past, we ‘gave’ to others what they needed to survive and thrive.  We should not just live in our home, we should mentally ‘give’ our home to our family.  We should think, “I am giving my family a home so that I will always have a home in which I can continue with my bodhisattva training.”  We can think the same with food, clothing, etc.  It is very important that we never impute ‘mine’ on any of these things.  When we think “my home” for example, the mental thought of possession functions to burn up the merit of having a home.  If instead we think, “I am giving this home to my family”, then instead of burning up our merit, we are accumulating new merit, or virtuous karma.  One way or the other, we will still live in the same home, but the karmic consequences of the two different mental attitudes is enormous.

Giving protection.  Especially when our kids are little, we are constantly protecting them from all sorts of dangers.  Each one of my five kids would probably be dead several times over if as parents we hadn’t intervened to save them.  One of our main responsibilities as parents is to provide our children with a safe environment in which they can explore and grow.  If a child does not feel safe, they do not grow.  We protect them physically and emotionally all the time.  We can think, “I am protecting my kids now so that in the future I will always be protected when I engage in my bodhisattva path.”  We need this.  If in the future we are not protected, we will not be able to continue with our spiritual training.  There is a difference, however, between “giving protection” and “being protective.”  It all comes down to their capacity.  If they are incapable of dealing with something in life, then of course we should protect them from it.  But if they are capable of dealing with it, then we are doing them a disservice by “being protective.”  Our job is to equip and train our children to be able to deal with any challenge in life.  If we are “being protective” we rob them of their opportunity to grow in capacity, and thus leave them ill prepared when they are forced to confront reality on their own.

Giving love.  Some parents make the mistake of thinking it is enough to give material things to their kids.  While welcome, material things alone have little meaning to our kids.  What they really want is our love.  They want to feel loved, feel supported, feel appreciated, feel like we are there for them when they need us, feel like we are a confident hand that will help them grow, and they want to feel we enjoy being with them.  Few parents take the time to really be with their kids, and even when they do, their heart usually isn’t really in it, so the so-called ‘quality time’ isn’t that quality of time at all.  If we are a grump or we project that we would rather be doing something else or that we are too busy for our children, then even if we are with them, they will not feel our love.  Giving a dead leaf with genuine love and excitement can bring far more joy than just trying to buy them off with even the most expensive toys.  There are three types of love we can give our children.  Affectionate love is feeling genuinely delighted to see or think of our kids.  Cherishing love is when we really consider them and their happiness to be important, a real priority in our lives.  And wishing love is actively working to help them find their own true happiness (from within).  Even if we have nothing material we can give our children, we can always give these three types of love. It’s free!  Their childhood does not last long and we only get one shot at this, so we must try make every moment with them count.

Giving wisdom.  This is without a doubt the most important thing we can give our children, because with wisdom they will be able to find their own happiness.  Wisdom is a special type of intelligence that always knows to do the right things.  Our children can carry the wisdom we transmit to them throughout their whole life, and in all situations.  It sets up habits of behavior and view that will carry with them throughout their life and indeed into their future lives.  There is no greater gift we can give than wisdom.  There are really two ways we can give our children wisdom:  directly through our words and indirectly through our family culture.  The former is effective, the latter is golden!  For giving wisdom directly with our words, the secret is to have a handy toolkit of key wisdom phrases that we give again and again in a variety of different contexts as the way to solve their daily problems.  Simple examples include, “a job worth doing is a job worth doing well,” or “you can do anything with enough practice” or “doing such and such creates the cause for XYZ.”  I will do a future article on the key phrases we use with our kids.  Frequent repetition of the same phrases but directly applied as the solution to their daily problems is what enables the wisdom to stick with them in the future.  My Grandma was the queen of this, and she passed several key wisdom phrases on to my father, who then repeated them to me, and now I find myself repeating them to my children.  Such is the power of wisdom.  But it is really through the osmosis of our family culture that we can transmit the most wisdom to our children.  Culture, in this context, means “how things are done or thought about” in a given grouping of people.  Culture operates in the background without people really being aware of it.  It is simply part of the fabric of their lives, and they assimilate it without even being aware of it.  If our family simply operates on the basis of wisdom, our kids will acquire that wisdom deeply within their own minds.  For example, if we never lie, if we always take bugs out instead of swat them, if we talk to each other with respect, if we assume our responsibilities, if we do what we need to do before what we want to do, etc.  All of these things are part of our family culture.  Some families have destructive cultures, such as always considering oneself the victim of the world, without choice in how to respond, or one that always blames others, or puts onself first over everyone else, or one that resolves disputes with violence, fear and intimidation.  All of these are part of one’s family culture.  We should really take the time to identify the culture of our own family and make sure that we make modifications if necessary.  It will be these family cultural norms and values that will be the real legacy we leave within our kids that will shape their whole lives.

In addition to giving these four things, we also need to work on improving the scope of the motivation with which we give.  When we start, in order to establish the mental habit of “giving”, it is OK to think, “everything I give I create the cause to receive in the future.  Since I want these things, I better give them now.”  As our scope improves, we can start to think, “giving is one of the main causes of obtaining a precious human life in the future, so I better give now while I can.”  Further, when we give we create the cause to “lack nothing.”  Lacking nothing is not a physical thing, but a state of mind, whose nature is that of contentment.  Paradoxically, when we attain liberation (which we do by letting go of everything) our experience becomes one of simultaneously having everything and lacking nothing.  As bodhisattvas, we think I need to give so that I can receive in the future.  Why do I want to have abundance in the future?  So that I can give even more!  A Buddha, finally, is able to give everything to all living beings all of the time.  They expereince the entire universe as emanated by them as their gift to all beings.  They are able to emanate countless emanations in infinite forms, each performing the function of leading all beings to enlightenment.  Other might not experience the objects of their life in this way, but that is only because we haven’t given them enough wisdom yet!

Your turn:  Describe the different types of giving you practice in the context of your family life.

Dealing with family conflict

The reality is this:  until all living beings have fully realized the ultimate nature of reality, and thereby abandoned any sense of independent self, conflict within families is inevitable.  Even if we have attained full enlightenment, others who still have these delusions will enter into conflict with us (though, at that stage, it certainly won’t be a problem for us!).  So the question is how do we respond to this conflict in a wise and constructive way?

Generally, in dealing with family conflict, people fall into one of two extremes:  “repressing” or “crusading”.  Repressing works as follows:  somebody in the family does something we do not like, such as harming us in some way, taking advantage of us in some way, etc., and because we do not want to “make waves” we just swallow it and pretend that everything is OK.  Essentially we sacrifice inner peace on the alter of outer peace.  The other person is completetly oblivious to the fact that we have a problem with them, which internally just infuriates us more.  They continue with the behavior we do not like, we continue to repress, until eventually we can’t take it anymore.  We then lash out against them in some typically dramatic fashion.  The other person thinks we have gone insane and cannot understand why we are making such a big deal out of such a small thing (they only see the most immediate event, not the pattern over time).  They then get very defensive, harsh words are said to each other.  Then, because neither side knows how to deal with conflict, each side just stops talking to the other for a sufficiently long time that all of this recedes into the past.  Time, however, never completely heals the wound, it just helps us forget about it and see it in a different perspective.  We never really forgive the other person, so when we do start going back with the other person, the seeds are still there for future conflict.

“Crusading” works as follows:  again, somebody does something we do not like and we know the faults of repression.  But so convinced are we of our self-righteousness and so determined to right every wrong that we are constantly on the attack against everyone for every error.  So we charge in, force people to confront their errors, and we do not stop until everyone is in agreement that we are (and have always been) “right”.  We feel completely self-justified in our crusade because we ‘know’ we are right, they are wrong, and the injustice cannot stand.  In the end, we tell ourselves it is for the benefit of the other person that we battle with them because once they see how we are right, they will be brought to the “higher level of understanding” that we occupy.  We may even convince ourselves that our constant battling with those around us is part of our bodhisattva path to lead all beings to enlightenment – they just don’t understand that yet, but in the end, when they see the light, they will thank us.  Obviously, I have explained each of these extremes in their extreme form, and normally we fall into a more subtle version of one of these two extremes.

So what is the middle way?  It is “re-solving”.  Both parts of this word have meaning.  The “re” reminds us that there was a time where we genuinely got along with this other family member, loved them, appreciated their good qualities, and were not in conflict with them.  The goal is to get back to that state where our relationship is one of love, appreciation and respect.  “Solving” means we fully acknowledge there is a problem (not pretend there isn’t one like with repression), and we actually solve that problem so that it is no more.  Together they mean we are not trying to get back to some nostalgic state of how things were, rather we are trying to once again get back to the point where our mind is free from all delusion towards the other person (and hopefully vice versa) having worked through whatever difficulty there was.  In other words, we try use the conflict as a means of deepening and improving our love and relationship with the other person.

We will now explore the three stages of resolving our family conflict, which are:

  1. Correctly diagnosing what the “problem” is, namely delusions.
  2. Abandoning the “need” for the other person to change.
  3. If necessary, skillfully approaching the other person with the intent of making the relationship better.

No doctor can heal any patient if they have misdiagnosed what the problem is.  From a Dharma perspective, the cause of all problem is our delusions, such as anger, attachment, jealousy, selfishness and ignorance.  Normally, we blame external circumstances or other people, but if we check deeply none of these things have any power to harm us.  It is our own deluded mental reaction to these things that harms us.  If we responded to these same things with wisdom we could learn to grow from them, so far from harming us, they would be helping us.  As explained in Transform your Life and many other books, if our minds are peaceful, we are happy regardless of how difficult our external circumstance is; and if our minds are unpeaceful, we will be unhappy regardless of how perfect our external circumstance is.  So in the end, our happiness depends entirely upon our ability to keep our mind peaceful and positive in all circumstances.  Delusions are, by definition, those minds which disturb our inner peace.

One mistake we commonly make is we say, “yes, delusions are the cause of all problems.  His or Her delusions are the cause of all the problems.”  No, it doesn’t work that way.  Your delusions are the cause of all of your problems, and his or her delusions are the cause of all of his or her problems.  Nobody can cause you problems, rather your delusions create all of your own problems.  There is no solution to your own problems other than resolving your own delusions within your own mind.  So the first step in dealing with conflict with family memebers is to take the time to honestly identify what are the delusions functioning in your own mind and to apply effort to reduce and finally eliminate them.  For a complete explanation for how to identify and abandon your delusions, see Eight Steps to Happiness, Joyful Path of Good Fortune, and Understanding the Mind.

The second stage is to abandon any need for the other person to change.  This is crucial for any conflict resolution.  As long as you are convinced that your happiness depends on the other person changing, any effort you make at conflict resolution will correctly be interpreted by the other person as manipulation and they will resist you and conflict will ensue.  If, however, you have no need whatsoever for the other person to change, then they will not feel like they are being manipulated or controlled, and their minds will open to resolving the conflict.

So how do you abandon any need for the other person to change?  You realize that their faults are exactly what you need for progressing along the spiritual path.  It really comes down to one thing:  what do you want.  If what you want is a life of ease free from difficulty and problems, then changing all those difficult people in our life will always be a priority for us and we will always be in conflict with them.  If, however, what you want is to make progress along the spiritual path, then difficult people will no longer be a problem for you, they will be a blessing – an indispensible asset in your spiritual training.  Each difficult person, each difficult situation gives you an opportunity to further train your mind to abandon your own delusions at deeper and deeper levels, whether it be your miserliness, your anger, your jealousy, your selfishness or your lack of skilfull means.  Each difficult person in your life is like a magical mirror that reveals to you a different fault you have in your own mind, and your relationship with them is a spiritual training regimen for overcoming that fault.  When you have such an attitude, you no longer need other people to change – their faults and difficult behavior are experienced and welcomed by you as exactly what you need.

One very powerful way of developing this constructive attitude is to rely wholeheartedly on the Dharma Protector.  The Dharma Protector is like our personal spiritual trainer.  His job is to eliminate any obstacles to our practice and to arrange for us the outer and inner conditions which are perfect for our swiftest possible enlightenment.  So if we are confronted with a difficult family member or circumstance, we can make the request to the Dharma protector, “Please arrange whatever is best with respect to this other person’s behavior:  if it is an obstacle to my spiritual training, may it stop; if it is best for my spiritual training, may it increase!”  Then, whatever happens after you make this request, you accept that this is exactly what your personal spiritual trainer has organized for you, and you get to work on transforming your own mind.  For more on how to rely upon a Dharma Protector, see Heart Jewel.

The third and final stage is to skillfully approach the other person with the intent of making the relationship better.  Again, before doing this, you must first abandon any need for the other person to change otherwise your efforts at approaching the other person will backfire.  The doubt may arise, “if I don’t need the other person to change, what is the point of me even approaching them at all?”  There are two answers to this question:  first, you are asking for their patience while you work through your own delusions; and second, you are giving them a chance to change themselves if they so choose.

When you approach the other person, your (sincere) attitude should be “I really love you and I want this relationship to work, and it is because I want things to be harmonious between the two of us that I thought I needed to come to you about some of the things I am working on.  When you do X, it triggers Y deluded reaction in me.  I know my attitude is wrong, and I am working on it by trying to be more Z-like in my attitude, but I just throught I would let you know.  So if I act strange or I sometimes lash out at you in W way, I just wanted you to understand where I was coming from and why it was happening.  I am telling you this because I very much value our relationship and I want to make things better between us.  Out of respect for you, and a trust that you too want our relationship to improve, I thought it was better to come to you than to just let this linger under the surface.”  Most people will respond to this as, “gee, I had no idea my behavior could be perceived that way.  Thank you for letting me know.  I will try be more careful in the future.”  It is also possible that the other person will tell you, “well the reason I am like that is because you do Q which really bothers me.”  If they respond in this way, it is important to not get defensive.  You need to understand that they too have likely repressed a good deal of delusions towards you and will want to express themselves.  So your response to this should be, “gee, I had no idea my behavior could be perceived that way.  Thank you for letting me know.  I will try be more careful in the future.”  As the old adage goes, be the change you want to see in the world!

There may be times when the other person is either unwilling or incapable of maintaining a harmonious relationship with you, but in such circumstances you should always leave the door open to them changing their mind in the future by saying, “Look, I love you and I want this to work.  If ever you change your mind and want to try work things out, then my door is always open.”  This stance by you will place a marker in their mind where in the future everytime they think about you they know what needs to happen, and in their heart of hearts, they know you are being eminently reasonable.  They might never see this and might never come around, but at least from your side you are doing the right thing and giving them a chance to do so.

The point is this:  until we attain enlightenment, conflict is inevitable.  Either we allow this conflict to destroy our relationships or we use it to make our relationships even stronger by working through our differences.  Marriages that last 50 years do not do so because there is never any conflict, but rather because the two people in the marriage know how to use conflict to deepen and strengthen their relationship.  The same is true with any relationship with any family member, and even any relationship between any two people (or countries).

Your turn:  Describe some family conflict you have had and how you used the Dharma to resolve it.

Helping your kid get through the middle school years

When I think back to my life, the worst years I had were from ages 13-15.  When I was in primary school, I was very popular and everybody liked me.  I did well in school and all was good.  When I showed up to 7th grade, for no apparent reason, I became the lowest of the low, a loser even amongst “losers.”  I didn’t change any, I was the same person I always was, but everything around me had suddenly changed, and it was awful.  Nobody would talk to me for fear of associating with me and being ‘tainted’ by how uncool I was.  People would literally spit on me as I walked down the hall.  I remember there was this one guy, Bret, who literally took great delight in tormenting me and leading his friends to do the same.  I would go home crying very often.  Nobody had any good advice to give me.  I was lucky, though, in that there was one friend who stuck by me.  He didn’t care what others thought, and if it weren’t for Ben, I don’t know how I would have survived (metaphorically, not actually).  The sad thing is this:  my experience is not all that uncommon.  I sometimes wonder if Buddha had been around in modern times whether he would have said there are four lower realms (instead of three), one of which being Middle School!

These middle years are awful – we want to still be a kid, but we are scorned if we do.  We try to be an adult, but we have no idea how and everything is ackward.  We start to have a billion hormones rage through us in countless directions, and we have no idea how to deal with them.  We don’t feel like we can turn to anyone reliable – we don’t dare turn to our parents because they are just so embarrassing and they still think and relate to us as a kid, we can’t turn to our teachers because then we are a brown-noser.  We can only turn to our friends, but they are just as lost as us.  We are not allowed to like anything, because doing so is a sign of weakness – we are somehow twisted into believing we have to hate everything that is good as a sign that we are not a kid anymore.  But above all, we are completely obsessed with what other people think of us.  We would sacrifice anything on the alter of getting people to like us, but the more we do so the more we become entwined in pain and endless drama.  Many kids turn to cigarettes, drugs, alcohol or sex in a desperate effort to “fit in” and “not be a kid anymore.”  It is at this age where being ‘cool’ becomes much more important socially than being successful in school, sports or activities.

And here is the really sad and scary thing:  it is all starting much earlier now for our kids.  11 is the new 13.  All of our kids are going to have to go through this stage of their life, there is simply no way around it.  Some might be lucky and get by OK, it does happen, but many more will find these early teen years to be the worst of their lives.  So what are we as parents supposed to do to help?

Probably the most important thing you can do is make yourself somebody they feel free to come to for advice.  If they don’t come to you, you become directly useless to them.  You can still set a good example for them (and never underestimate the importance of this), but our ability to directly help them becomes very limited.  So how do we become somebody they want to come to?  There are four keys to this:

  1. Wait for them to come to you.  This is so hard to do, but it is vitally important.  When others give us unsolicited advice, what do we do?  We reject it and we become defensive.  Our kids are the same.  But when they come to you on their own, then they are open to what you have to say.  You may wind up saying less, but what you do say will stick and be well received.  A great time for this is when you put your kids to bed.  We have a policy of “you can ask one questions before you go to bed.”  Since they want to stay up, they get in the habit of asking you questions, then when things bother them and they trust you, they ask questions about how to deal with the problems in their life.  Your first instinct may be to say, ‘we will talk about it in the morning’ because you want to get on with your own evening, but these times with our kids are precious and we should not waste them.
  2. Don’t judge them. When people judge us, do we feel like going to them for advice?  Of course not, so why would our kids be any different?  We should never judge, but instead be an understanding advisor who has traveled this path before and can offer some friendly advice.
  3. Respect that their actions are their choice.  This too is vital.  When others try to control or manipulate us, what do we do?  We rebel and do the opposite of what they want just to show them whose in charge.  Well teenagers do this doubly so!  We genuinely need to respect the fact that they have to make their own choices and decisions.  We tell them, “you have to decide what to do, I can’t do it for you.  I can only help you make your own decision.”  The interesting thing is the more we put the responsibility for making decisions onto them, the more responsible they become with the decisions they make.  And it is true, it is their choice.  We can’t control them even if we tried.  Yes, we can blackmail them but we can’t control them.  The sooner we accept this truth, the sooner we start helping our kids become responsible for themselves.  There is a huge difference between lecturing our kids and helping them solve their own problems.
  4. Don’t get mad at them regardless of what they come to you with.  Establish early on a policy which says “if you come to me first with something you have done, I promise you won’t get in trouble.”  This is very important.  If they know that they won’t get in trouble, then they will come to you.  But if they do get in trouble when they do come to you, then they will hide everything from you and you will enter into a dysfunctional game of cat and mouse with them.

Finally, let’s examine some parenting strategies during this challenging period of our children’s lives.

  1. Start preparing our kids early.  Start identifying and working on what will be their greatest weaknesses.  After a kid turns 8, they become more or less self-sufficient.  From 8 to about 12, you can still work with them.  You should view this entire period as laying the foundation for what is to come.  It is like preparing for battle.  You need to think about what middle school will be like for them, and how they are likely to get themselves into trouble, and start working on those things now.
  2. It seems to me the number one common weakness to most middle school kids is attachment to what other people think.  So when you see early signs of this, you need to repeat thousands of times, “it doesn’t matter what other people think, you need to form your own opinion.”  Every occasion we have to transmit this idea, we should use it.  It does not matter if it becomes obnoxiously repetitive for them where they are repeating it back to us in a mocking way everytime we say it.  Keep saying it.  By doing so, we will drive it deep within them and we can only hope that it will echo within their minds when they are lost in their darkest hours.
  3. Another common pitfall for middle school kids is to go to the other extreme of completely isolating themselves from everybody else.  From one perspective, we might think this is a good thing, but how many of us are strong enough to not get lost with no healthy support network around us?  We all know people who isolated themselves in these years and never really recovered – they remain people who really have no life and don’t know how to relate to other people at all.  So if we see those tendencies in our child, then we need to apply effort to get them out of the house, off of the video games, or their nose out of their books.  Obviously books and video games are not all bad, but if we notice that our kid is using them as an escape to avoid having to deal with people then this is an early warning sign for trouble down the road.
  4. It is likewise very important to start preparing them early for what is to come.  Sometimes we think it is best to not talk about things that are coming, but I disagree.  Within reason, of course, I think it is very important to prepare our kids in advance for the challenges we know they will face, such as bullies, quickly turning friendships, drugs, alcohol, porn, sex, etc.  Yes, all of these are very difficult subjects, but if we don’t educate our kids early about these things then their friends will do the job for us later on.  They first start hearing about these things around 8 or 9.  They will often even ask you about them.  The conventional wisdom is to tell them they are too young to think about these things, but I think this is when we should be talking to them about.  Tell them straight up, in a forthright manner, what these subjects are all about and how people get themselves into trouble with these things.  They will ask lots of questions that make you uncomfortable, but don’t hold back.  Answer them honestly.  Your doing so will earn their trust and respect, and with that they will listen to your advice about how to deal with these things.  Explain to them what are the healthy ways of dealing with these things so that they know.  Tell them the truth about where these things lead if taken to extremes, and how easy it is to start doing these things in an effort to fit in, but then how easy it is to become sucked in by them where we find it difficult or impossible to stop.  Don’t be afraid to make them scared, because frankly, they should be.  Don’t moralize about these things, just try equip them so that they can make responsible choices.  It is helpful if we ourselves do not drink, smoke or do any drugs.  If they see us doing it, we are implicitly giving our kids permission to do the same.
  5. Help your kids know that there is something on the other side.  While I know it appeals to not the best part of me, my father always used to tell me that “in the end, the nerds rule the world.”  How many “Kings of High School” wind up lost in life?  Many.  We need to help our kids see through the shroud of the middle school years to what lies on the other side.  When they can see this, it will act as a compass for what is important and help them not get swept away.
  6. Adopt a policy of “you have discretion within a box.”  Kids naturally want the freedom to make their own choices.  So we tell them, I too want you to be free.  I will give you as much freedom as you can use responsibly.  So you define for them a box within which they have the freedom and discretion to do as they wish.  Then, the deal you make with them is if they use that freedom in a responsible way then you will expand the box of their freedom; but that if they use it in an irresponsible way, you will shrink the box.  It won’t take long before they understand the dynamic – they will get their freedom, you will get your responsible kid.
  7. Don’t be bothered by them spewing venom towards you.  Our kids will say all sorts of hurtful things towards us about how we are ruining their lives, they hate us, they can’t wait to get out of the house, etc., etc., etc.  If we allow such comments to bother us, then we give our rebellious teenager power.  Think “water off a duck’s back.”  When a patient in a psychiatric ward verbally assaults their doctors, the doctors remain unphased because they understand that it is the person’s mental sickness talking, not the person.  In the same way, during the teenager years, our children are possessed by the host of delusions of the middle years, and so it is their delusions talking, not them.  Don’t let it bother you.  If you do let it bother you, you feed the dynamic and it will only get worse.
  8. Hold your breath (and pray)!  A very experienced friend once told me you have until about 12 to shape a kids personality.  But after that, for the next 6-12 years all you can really do is hold your breath and hope they come out OK on the other side.   During these times, all you can do is accept and pray.  Your acceptance protects you from developing attachment to your kids making certain choices (this is important because if you are attached to them making certain choices, then you will start to manipulate them into making these choices, which, as we saw above, just leads to rebellion).  And your prayers protect them internally.  You have a very close karmic connection with your kids, and you also have a close karmic connection with the Buddhas, so you are in many ways a bridge between the Buddhas and your children.  Buddhas have the power to bestow blessings.  The function of a blessing is to turn somebody’s mind towards correct paths.  This is exactly what our kids need.  The power of our prayers is entirely dependent upon three things:  our faith in the Buddhas, the purity of our compassion (free from attachment) towards our children, and the depth of our karmic connections with both the Buddhas and our children.  We need to actively develop all three so our prayers have maximum effect.  A deep understanding of emptiness is also a very powerful way of increasing the power of our prayers.

Just as these years are some of the most difficult for our children, they are also some of the most difficult for us as parents.  In the movie “the Weatherman”, Nicholas Cage has a very famous line, “easy is not part of the adult vocabulary.”  It is not easy, but spiritually speaking it will be a time of tremendous growth for us.  Ultimately, we have no control over what happens, and learning to accept that is a huge part of our spiritual path.

Your turn:  What is your worst memory from middle school?  What spiritual lesson can you learn from it now?

Dealing with the toddler years

I have a “theory” that before they turn three, our children are not yet “human beings”!  I am not quite sure what they are, but you certainly can’t reason with them, you can’t expect them to be able to do anything, and you can be guarranteed they will do the opposite of whatever you want them to do!  Of course I am joking, but sometimes I do wonder…  Before our kids turn one, they are just babies and don’t get into too much trouble.  But from the time they can crawl around until about three, three and a half, kids are at their most difficult (until the teenage years, of course).  Once you get past three, it generally gets easier and easier.

During the early toddler years, our kids have a very well developed sense of “no-dar”, meaning they head straight for whatever is the most dangerous thing in whatever room you find yourself in!  I remember when my first child was 18 months old, and she thought it was really funny to climb up on top of my desk everytime I would turn my back and then start jumping up and down on it like a monkey going “yeahn yeahn yeahn yeahn”!  By the end of this period, our homes are virtual fortresses, with baby gates, security clips and barricades everywhere.  Anything of value, well frankly everything we own, is put up on shelves beyond their reach.  There is just no deterring them, they are like the Energizer Bunny!  So for about a year, all the hear is “no” as they head for the wires, the knives, the garbage, etc.

It is no surprise then that between ages two and three we have what are affectionately known as “the terrible twos” where they only know one word – “NO”.  But this time, it is them telling us no!  Everytime we try elicit their cooperation for basically anything, they are pre-programmed with one response – “NO”.  By this age, they have discovered our weaknesses.  When we go out in public, they know we will do anything so they don’t throw a fit and embarrass us, so what do they do?  They threaten to throw a fit everytime we don’t give them what they want.  For example when we go to the store, if at any point we made the mistake of buying them something they asked for at the store, then from that point forward everytime we go to the store they will ask us to buy them something and threaten to throw a fit if we don’t.  Stores know this which is why there is so much candy and little kid plastic crap toys in the checkout lanes!  (Note for any future parents:  a good rule is “we only buy things we decided to buy before we got to the store”.  If you never say yes once, then you avoid this dynamic).  They also know we are at our most vulnerable when we get on the phone or when we have guests over.  Look out!

So what is a parent to do during these difficult toddler years?  The following are the things that have helped me:

  1. Accept this age as purification for your own past toddler years.  When we were toddlers, in all of our countless past lives, we too did the same things.  So we happily accept this as purification.
  2. We remind ourselves that this is entirely normal.  Especially for first time parents, these years can be terrifying – oh dear, I am raising a monster!  But don’t worry, every parent has gone through the same things, probably even Ghandi’s mother.  It passes, so don’t worry.
  3. Don’t feed the behavior by responding to it in an animated way.  If you show that the behavior bothers you, then you can 100% guarrantee you will get more of it.  Remember, at this stage of their development they are trying to figure out how the world works.  If I push this red button, Elmo sings a song.  If I go digging in the garbage, mommy freaks out.  Look, how fun!  We need to maintain total equanimity with respect to everything they do, not freaking out, just dealing with the situation calmly.
  4. Just accept that your house will have to be completely baby proofed for several years.  Some parents think they can somehow teach their kids to not keep pushing the power button on the TV.  Maybe some succeed, but I have yet to meet any myself…  And even if they do, at what emotional and mental cost?  Not just for our own sanity, but actually for the child’s development, I think it is better to create giant “safe to go” zones, where they can roam around freely and do anything without exposing themselves to danger or breaking anything valuable.
  5. The less words you use the better.  It is useless to try lecture them or reason with them.  In general, the more we talk to our kids, the more it becomes an endless “blah blah blah blah” to them and they learn early on to just tune us out.  As the proverb goes, actions speak louder than words.  If they are putting their hand in the blender, don’t talk, just act – physically remove them from the area.  They will kick, they will scream, but you just act – clearly and decisively, without hesitation (if they smell the slighest hesitation in you, they will exploit it to the end).
  6. Primarily tell them what they can and should do, not what they can’t and shouldn’t do, “the DVDs are for watching movies, not plates for your dolls” or “the silverware is for eating, not banging on things.”  In particular, it is good to start developing “wisdom power words” that in one word communicate everything they need to do.  For example, many of the problems come when our toddlers have to wait for us to be able to help them because we are doing something else.  When they start to smolder, say “patience” in a loving way.  At first they will have no idea what you are talking about, but when done again and again they will start to understand, and then with just one word you help them know what they should be doing with their own minds.  Other good examples are, “calm” or “calmly” or “share” or “gentle”.  Doing this early and often helps lay the foundation for later when you use wisdom phrases which are more complex (I will do a future post on this).
  7. Redirect to try minimize the times you need to say no.  Generally, at this age they are programmed to explore.  So you have to find something more interesting than what they are currently looking at and redirect them towards that instead.
  8. First time gets a “pass”, second time gets a pre-explained “natural consequence.”  Very often our kids will do something wrong, and then we punish them.  But they didn’t even know it was wrong to begin with, so it seems very unfair to them.  Instead, the first time they do something wrong, you should say, “what you did is not correct for X reason.  That object should be used in Y way.  If you do that again, then I will apply Z natural consequence.  Then verify that they agree.”  A real life example was “hitting your brother on the head with your dolly is not correct because that hurts him.  Dollies should be loved, not used to hit people.  If you hit your bother again with the dolly then I will take the dolly away for the rest of the evening.  Do you agree?”  Then, have them acknowledge what you say and agree in advance to the consequence.  Then, if they hit their brother again with the dolly, without saying a single word, just take the dolly away and put it some place beyond their reach.  If they protest and scream, which they will, you just remind them that they agreed.  Then you let them cry and throw their fit, but don’t give in.
  9. When they are out of control, be prepared to put them in their room or crib until they calm down.  Toddlers throw fits.  That is what they do.  How we respond is our choice.  Sometimes they get themselves so worked up that there is really no talking them down.  At such times, it is generally best to just give them a time out in their room.  First, you should give them a warning, “if you don’t calm down, then you will need to go to your room to calm down.”  If they still don’t calm down, then again, without saying a single word, you pick them up and take them to their room.  When you put them in their room, tell them in a loving voice, “once you are calm and once you are ready to say sorry, then you can come out.”  When you leave the room, they will FREAK OUT.  You need to accept this and let them cry and scream.  This is harder to do if you have neighbors who can hear your kids screams.  To deal with that problem, you can do two things:  let go of your attachment to what other people think and in a non-crisis time go have a talk with your neighbors letting them know that your kid is a toddler and you are not beating them, but just giving them a time out until they calm down and are ready to say sorry.  It is a training, and you are sorry for the noise, but you just wanted to let them know.  Most will understand and when they do scream, you will not worry so much.  You can’t really do this for kids under 20 months, but after 20 months you can.  In terms of how long to leave them crying, the rule of thumb we use is we check back in with them avery 3 to 5 minutes.  When we check in, we say, “are you calm yet?”  Obviously they are not since they are still screaming, but asking the question gives them a chance to say yes and then they calm down.  If they don’t say yes, then you go back out for another 3-5 minutes and repeat the cycle.  Once they say yes, they are calm now (and they actually start calming down), then you ask, “are you ready to say sorry?” Remember, these were your two conditions for letting them out.  They might not be, so you go back out and start over until they answer yes to both questions.  Then you pick them up, give them a big hug and lots of love and have them sit on your lap for awhile cuddling, so you can recharge them with your love.  Then you ask, are you ready to go back out now?  Then off they go!  The first couple of times you do this, it will take a long time, but once they learn the pattern, it will get quicker and more and more effective.  Just stick with it.

The key spiritual lesson of all of this is to realize it is because we love our kids that we need to set and enforce realistic limits for them.  Sometimes we feel so cruel when we let our kids cry, but that is compassion without any wisdom.  Our kids need and in fact want clear (but fair) limits because it actually simplifies their life.  Our attachment to their being happy (something quite different than compassion) prevents us from living up to our responsibility of actually being a parent for them.

Your turn:  Describe some challenging/funny situation you have had with a toddler and what spiritual lessons you learned from that situation.

Loving others as we do our own children

Just before I was to get married I was at the Summer Festival in England.  I went up to what was then the Protector Gompa (a special meditation room dedicated to the Dharma Protector).  I felt like getting married was the right thing to do for my spiritual practice, but I still had doubts.  So I made as sincere of a request as I could that my path be revealed to me.  What happened next was the only time something like this has ever happened to me.  I was meditating, my eyes were closed, but in my mind a Buddha who I understood to be Tara approached me.  She was made of a silvery metalic liquid, but very much alive.  In her hands was a baby – in normal flesh and bones that I could see as clearly as I could see any person out of meditation.  She then handed me the baby and said, “this is where you will find your heart.”  And then everything vanished.  I can still vividly remember and see this within my mind.  All doubt was then dispelled and I knew what my path was to be.  Thirteen years later, I now have five kids!

Prior to my being a parent, I was very much a Vulcan – heart-felt emotion wasn’t really part of my personality, and I was very intellectual in my approach to the Dharma (I still am, unfortunately, but it is slowly changing…).  I really struggled with feeling any Dharma realizations like love and compassion in my heart, and as a result I tended to shy away from such meditations and instead to focus on emptiness and other philosophical or technical topics.  “Finding my heart” was (and still is), in many respects, my greatest spiritual challenge.

To my surprise, the love I have for my children is not some sappy, mushy sort of thing, but is rather very active.  It can best be described as “there is nothing I wouldn’t do for them.”  It is a feeling of a fortunate assuming of personal responsibility for their welfare – I am glad it is me who is responsible for them, because I wouldn’t trust that anybody else would look after them the way I would and I very much want them to be taken care of.  It is a love that ‘knows them’, in many ways better than they know themselves.  I know and understand how they work and think, so I am always sensitive to what is best for them.  It is a love that happily works for their benefit.  It is a love that would rather me have the hardest tasks or the worst things so that they can have the best.  It is a love that somehow can see past all of their faults and understand where those faults are coming from and develop compassion wishing to protect them.  It is a love that literally laughs out loud when I see their summer portraits and the unique goofiness in each of their expressions!

And here’s the thing:  all of this comes naturally.  I haven’t worked to develop this love, I just naturally feel it.  Venerable Geshe-la explains the reason for this is because we have special karmic connections with these particular beings from our previous lives where we now spontaneously feel a pure love towards them.  Of course there are times when our minds are full of delusions towards our kids, but compared to everyone else we feel the most natural love for our kids.  It is thanks to my kids that I ‘found’ my heart, I realized what it means to feel an active love for somebody.

The work and spiritual training of a Kadampa parent is to learn to extend and replicate this feeling we naturally have towards our children with everybody else.   I had a very good friend who once said, “I only need two things to attain enlightenment, my son and my Spiritual Guide.  On my son, I impute all living beings, so by caring for and loving him, I am caring for and loving all living beings.  On my Spiritual Guide, I impute all of the Buddhas, and by relying upon and receiving blessings from him, I am relying upon and receiving blessings from all the Buddhas.”  There is actually tremendous wisdom in this statement.  Practicing in this way is really the doorway for extending our love to others.

Then, when we see others, the trick is to impute “this is my child too, so therefore I should love them as I love my own kids.”  How can we understand this to be true?  We all know the meditation of all living beings are our mothers.  Well, by extension, this also means that all living beings are our children.  If our child died, would we think the person is no longer our child?  Of course not.  In the same way, all of our children have died but they have all been reborn as the beings around us.  So we can correctly say that each and every person we meet not only was our child, but still is our child.  Therefore, we should cherish them as we do our own children.

Another more profound way we can consider all living beings to be our children is to consider their emptiness.  The teachings on emptiness explain that everything is a mere appearance to mind arising from our karma, including others.  Basically, emptiness says that everything we see is all a dream.  If we dreamt of having a family and children, where do these children come from?  Likewise, where do the various people we encounter in our dream come from?  They all come from our own mind (and karma).  In the same way, if our waking reality is simply the dream of our waking mind, if we are ‘dreaming’ our current family and we likewise are ‘dreaming’ of the other beings we encounter in our world.  Where do all of these beings come from?  Our own mind (and karma).  They are all, quite literally, the offspring of our karma and the nature of our own mind.  What is our child if not our offspring?  Seen in this way, we can understand Venerable Tharchin’s statement that “all beings are our spiritual children.”

By training in the recognition that all beings are in fact our children, and recalling the love we have and actions we engage in for our children, we then apply effort to do the same for others.  In the beginning, yes, it is a bit artificial, but with training it becomes habit and more and more natural.  Gen Losang said, “What is natural is simply what is familiar.”  With effort, we make it familiar, and then it feels and becomes natural.

When we understand all of this we will feel so lucky to have our children.  We will cease to view them as obstacles to our spiritual practice.  Yes, it is harder to go to festivals and teachings when you have kids, but every day is a spiritual training.  We see how they are a stepping stone for our enlightenment and how without them it would be impossible for us to really progress along the spiritual path.  Our feeling lucky to have them will then increase our love even further, creating a virtuous circle of greater and greater love and progress along the spiritual path.  Fantastic!

And this is not even to speak of how we can use the love we have for our children in the context of our Tantric practice.  We train to be the Vajra Father (or Mother as the case may be) of all living beings.  We can bring all of our parenting experience into our self-generation practice.  This will not only help our self-generation practice, but it also creates a virtuous feedback into becoming a better parent too.

Your turn:  Take the most difficult person in your life right now.  How does viewing them as your child change your mind towards them?

Dealing with in/laws and family members who think you are in a sect

We live in a post-religious society, where in general people have little or no interest in spiritual matters.  Most of our families, likewise, have few spiritual inclinations, at most going to church on Christmas or Easter.  So when we start to develop interests in spiritual matters, it naturally raises a few suspicions or concerns.  Doubly so if we show interest in something non-traditional, like Buddhism.  When our family members see us becoming very interested, then their radar goes up and their immediate assumption is we have joined a sect.  This dynamic in particular comes out from our parents (who naturally assume we have no idea what we are doing) and from our in-laws (who fear for their loved one that is now linked with us).  Once they start becoming concerned, there is really no limit to how far they are sometimes willing to go to create obstacles for us in our practice.  They may resort to all sorts of blackmail, ultimatums, threats, insults and general mayhem.  I personally have experienced all of the above.

So the question is how should we deal with this?  I suggest the following as a multi-layered approach (if the first one fails, try the second; if the second fails, try the third, etc.):

  1. Appreciate how they are coming from a position of loving.  At the end of the day, their main concern is for our happiness.  They are not trying to create problems for us, they think they are protecting us.  When we assume they are being hostile and we respond defensively, then it feeds their narrative that we have been brainwashed, and then they redouble their determination to deter us from the wrong path we have taken.  If instead, we respond with understanding and appreciation for their concern, then we disarm the hostility and conflictual nature of the exchange and there is a chance we can have a healthy, rational discussion about the matter.
  2. Show them you yourself have already had all of the doubts and questions they raise, and then even show you have gone farther.  Explain to them how you too were skeptical at first, and how you too had many doubts and questions.  Show them that you are going in with your eyes open with a healthy skepticism.  Talk about all of the questions you yourself have asked and explain to them the satisfactory answers you have received as to why this is the real deal and not some sect.  When they see that you have already taken their objections into account and come up with reasonable answers to them, then they know that you are not being blinded.  It is important to even go further than they did in your doubts and concerns that you have addressed.  Show them that you have done even more due diligence than even they call for.  When they know that you have checked things out, their concern will be less.
  3. Completely and totally abandon trying to get them to appreciate Buddha’s teachings themselves.  Sometimes we fall into the mistake of thinking they need to appreciate the power of Buddha’s teachings for themselves, and then their resistance will go away.  But if we start to try to do that, they will feel us trying to ‘convert’ them and it will only feed their view that we have gone off the deep end.  Rather, you should take the approach of saying, “to each their own, you have your food, I have mine.”  You need to show total respect for their views, even if their views are completely hostile to you having your views (“it is your right to think like that”).  When you show respect for the diversity of beliefs people can adopt, and they show intolerance, then it becomes apparent to all who is being reasonable and who is not.
  4. Figure out what they want from you, and show with your actions (not your words) how the more you practice Dharma, the more they get what  they want from you.  For example, imagine your mother-in-law is creating trouble for you.  Why?  Because she is concerned about her daughter.  What does she want from you?  She wants you to be a good husband, who treats her daugher with respect and makes her daughter happy.  So use your practice to become a better and more loving husband.  While it may take time, you will become a better husband, your spouse will become happier, and your mother-in-law will come to see that actually your practice has made you better for her daughter, not worse, so she will come to accept it and even appreciate it.  But you should never say what you are doing because that ruins the whole thing.  Just let your actions speak for themselves.
  5. Patiently accept the obstacles that come your way.  Why are others creating obstacles to your practice?  Because you have created obstacles to others’ practice in the past and now it is coming back to haunt you.  You created the karma for this and you have not purified it, so now you must patiently accept it.  If you accept it as purification, then you will gradually purify this negative karma until eventually it exhausts itself.  If you start to retaliate and create obstacles for or fight with your family members, then the cycle starts all over again.  It may take years, even decades, even lifetimes before people come to accept, but if you sincerely accept the obstacles as purification, eventually the obstacles will pacify.  Two useful things you can do to help speed the process:  first, generate a specific bodhichitta motivation towards whoever is creating the biggest obstacles for you (I need to become a Buddha so I can help this person in the future).  If done sincerely in a qualified way free from any attachment, this will very quickly purify the negative karma you have with that person.  Second, make sincere requests to the Dharma Protector that he arrange whatever is best with respect to these obstacles – if they are harmful, may he pacify them; but if they are helpful, may he make them worse!  Then, whatever happens, accept that this is what has been emanated by the Dharma Protector as being what is best for your practice.
  6. If all else fails, don’t give into the blackmail, but don’t rub their faces in it either.  If your family members blackmail you saying ‘if you don’t quit, then I will … (insert emotional penalty)’, and then you give into that blackmail and do what they say, then you will remain forever trapped in their manipulations, you will lose your practice, and you will allow them to create the karma of successfully creating obstacles to the spiritual practice of another person.  This will then be bad for them in the future when they experience similar obstructions.  Yes, we are supposed to cherish others and fulfill their wishes, except when their wishes are wrong.  Assuming you have done your due diligence and you are on a qualified spiritual path, then their wish for you to abandon it is wrong.  To indulge them in that wish does not help them, it does not help you, and it does not help all the countless beings who you would otherwise help if you were to become a Buddha.  So you need to let them throw whatever emotional penalties they want at you, but you still keep going – you never abandon your practice.  Eventually, they will realize that no matter what they do, you will not give in and they will give up trying.  But you should also avoid the extreme of rubbing their face in it – “ha, ha, I am going to practice and you can’t stop me, na ni na ni na ni”.  Dharma practice is, above all, an internal thing.  We don’t need ostentatious external displays of our spiritual-ness!  Be skilfull so that they are not forced to confront it, but just quietly do your thing.  There are no rules with this, just be skilfull.

Your turn:  Describe some obstacles you have had with those close to you and how have you overcome them?

Reflections on the lower realms

If we do not take control of our uncontrolled mind, we will be a slave to it, and it will no doubt take us to the lower realms.  There is only one destination our ordinary mind is trying to take us and that is the lower realms.  It really is the devil.  It will trick us with all sorts of lies and illusions trying to convince us that it is taking us to heaven.  Because we buy into its lies, we happily follow it to hell.  
 
As basic as it sounds, it really is like bugs bunny.  There are two minds within us, our ordinary mind (which is the devil in disguise as our closest friend) and our pure mind (which is the angel of our guru who has come to guide us to the pure land).  We need to decide who we are going to listen to and who we are going to follow.  What our ordinary mind promises seems so much more appealing, but it is all deceptive lies designed to ensnare us into its traps from which we will never escape and be literally dragged to hell.  Worse yet, we will go there of our own seeming volition completely oblivious to the fact that we march to our doom.  

Reflections on reliance upon the Spiritual Guide

I need to completely surrender control to my spiritual guide at my heart.  It is like I transform myself into a puppet which he controls.  It is almost like I make myself an inanimate object, like a car or a robot, but he is the one controlling me.  He is the life within me.  The goal is to have my every action be his.  I need to completely abandon any self-will.  I have no agenda other than to surrender myself to him.  He then takes over and uses me to liberate all beings.  
 
There is a difference between ‘surrendering control to the guru’ and ‘doing nothing.’  I am engaging in an action, and the action is to create the conditions so that I hand over control to him.  I am not handing over control to my delusions and letting them run wild.  When my delusions are functioning, I am their puppet.  I need to create a stillness within me, a stillness of my delusions and ordinary mind, so that he may take over.  I must ‘maintain’ the stillness on an on-going basis, which requires tremendous mindfulness in every moment.
 
To surrender control to my guru, internally, I must do the following:
 
1.  I need to actively align my motivation with his.  His motivation is to liberate all beings.  To accomplish this, his motivation is to forge me into a Buddha so that I may be an instrument of his peace.  I need to make active within my own mind this same wish.  
 
2.  I need to abandon my own plans and agenda.   I let him decide what I do next, what I need to work on, etc.  I adopt a mind of adventure, ready to see what he has in store next for me.  
 
3.  I must make and maintain my ordinary mind completely still.  My ordinary mind creates interference and it also takes over.  When my ordinary mind is manifest, it takes control of me and does deluded things with me.  If it is in control, how can my guru be in control?
 
4.  In an active way, I must wish him to work through me.  Depending on the circumstance, I make requests such as ‘reveal to me what I need to do now’, ‘what should I understand from this situation?’, ‘please speak through me, fill me with your words’, ‘what do you want me to do?’, ‘what next?’, etc.
 
We need to dissolve the guru into our heart, and completely surrender to him.  Our goal is to become his puppet.  “My only wish is for you to take over completely my life.”  We abandon any independent self-will, and surrender ourselves completely to his control.  He takes over, and controls us like a puppet.  To effectively do this, we need to:
 
1.  Make our ordinary mind completely still.
 
2.  Abandon any independent self-will or plan or agenda of what we think is best, and instead surrender completely to him.
 
3.  With deep faith, wish for him to take control of us and to do with us what he wishes.  
 
4.  Most importantly, we need to align our motivation with his.  One effective way to do this is to generate simply the wish to serve him, to help him accomplish his wishes.  We become his servant.  What does he wish for?  He wishes for us to improve our qualifications so that we can be of greater and greater benefit to living beings, eventually being able to guide them to enlightenment.
 
I need to become like an Avatar, and GSBH is the one controlling me.  I am a tool to be handed over to the guru so that he can do with me what he wishes, use me in the best possible way.  I need to not only surrender myself in this life, but I need to surrender all my future lives so that from this time forward, he is in control.  
 
When we start our practices or sadhanas, we are starting from the space of our ordinary self.  With the refuge contemplations, we become aware of the fact that our mind is under the control of the devil of our ordinary mind and it will drag us to hell from which there is no escape.  We then visualize the guru, who seems like an ‘other’ but is actually our true self.  We then wish to draw closer to and come under the influence of our guru so that he may deliver us to the pure land.  Our sense of I is currently indistinguishable from our ordinary mind.  We think they are one and the same.  This is an aspect of our self-grasping ignorance.  We fail to make the distinction between our I, which is a mere name a label which is not the problem, and our ordinary mind, which is its current basis of imputation.  We think we ARE our ordinary mind.  We need to break this identification, and long to and make effort to transfer our sense of I to the guru’s mind, which is in reality our pure mind.  Then, through our tantric practice, we dissolve the guru into our heart, into our root mind, and train in identifying with his mind as our own until we feel this to be our living experience.  We then must familarize ourselves with this experience again and again over a long period of time, both in meditation and outside of it, until it feels to be us more than our old ordinary self.  We will come to relate to this purity as ourselves, who we are.  Then, when we fall back into our ordinary self, we will think, ‘this is not me, this is not who I am.’  
 
We are currently trapped in the spell of our ordinary mind, and we must wish to break free.  We do so by allowing ourselves to be drawn to the guru, staying focused on his voice, his wisdom, and applying effort to move towards him.  We need to turn our back on our negativity and delusions.  We need to leave them behind.  We can do this by confessing them, acknowledging them as misguided and wrong and deceptive and taking us in the wrong direction combined with wishing to now turn towards the light of our guru.  
 
 
I need to completely submit myself to my guru at my heart.  I need to want for him to completely take over and I do whatever he says without questions, with total faith, like a good soldier.  We submit internally, not externally.  My guru wants to take me to the pure land, but to get there I have to allow him to take me there.  I do not have the power to get there on my own, I need to be taken there by him.  I need to have deep experience of submission and doing exactly what he says without hesitation and allowing him to completely take over.  If I have this experience, then at the time of my death I dissolve him into my heart, I generate the pure wish to go to the pure land, and then I submit myself to him requesting, ‘please take me to the pure land.’  As long as I am trying to retain even a slight degree of control by my ordinary self, I can’t get there.  I need to renounce the control of my ordinary self completely and surrender it completely to my guru.  Since my ordinary self is a false self fabricated by my distorted and deluded mind, to hold on to its control is, paradoxically, what leaves me uncontrolled.  It tricks me into thinking my freedom depends on it retaining control, but by holding on to such control I reinforce and feed that which makes my mind uncontrolled in the first place.  The point is if I am going to be able to completely surrender myself to the guru to take me to the pure land at the time of my death, I need deep experience of doing this during my life.  Retaining control with my ordinary self, believing this is what makes me free, is actually what makes me a slave to my deluded mind and what leaves me out of control.
 
Externally, we surrend ourselves completely to Dorje Shugden that he arrange whatever needs to be.  Internally, we surrend ourselves completely to our guru at our heart, to use us as his avatar in this world, to guide us, to act through us, to reveal to us what we need to do, to teach us, etc. 

How to become an Avatar for your spiritual guide

Within our daily life, and indeed throughout all aspects of our spiritual life, we need to hand over control to the Spiritual Guide, where we essentially become a puppet that he controls.  He then uses us as a tool or an instrument for helping all living beings.  We invite him into us, request him to take over and work through us for the benefit of all living beings.  Essentially, we try transform ourselves into an emanation of him.  We provide the body, he is the one at the helm, in control.

DJ told me recently that the Sanskrit translation of Avatar is “emanation body of God”.  In short, we want to transform ourselves into an Avatar of the Spiritual Guide.  Once we have some deep experience of the Spiritual Guide working through us, essentially living and working through us, then on that basis we can develop some qualified divine pride, where we identify with him working through us.  Once our divine pride becomes more and more qualified, we come to identify more and more with the guru-deity until eventually we become or we are the guru deity, and our ordinary body and mind are like ‘our’ costume or vehicle or Avatar or emanation body.

The question is how do we do this, how do we first become an Avatar of the SG?

  1. We have to want to do this.  We need the humility to realize that when it is our ordinary mind in charge, it is really our self-cherishing which is in charge and it just makes a mess of things and binds us deeper into samsara.  But when it is the spiritual guide who is in charge, our every action functions to lead ourselves and others to enlightenment as swiftly as possible.  He is omniscient, has perfect compassion and perfect skilfull means.  By allowing him to take over, we put him at the helm or in the controls and these qualities come to animate our life.  It will be as if we possess these qualities in our own life, and he will engage in his enlightened actions through us.  The really cool thing about that is then we get the karma as if it was us who is engaging in these enlightened actions.  This then will swiftly take us to enlightenment.  We can also increase our desire to do this by understanding how it is an essential step along the way to a qualified divine pride.
  2. Dissolve the guru into our heart.  We can do this either through a formal practice or just instantly throughout the day.  The point is you remember that wherever you imagine a Buddha, a Buddha actually goes.  So with our believing and wishing faith, we dissolve the guru into our heart, strongly believing the living SG has entered into us and strongly wishing for him to take over.
  3. We need to ‘cease’ or ‘make silent’ our ordinary mind.  Our ordinary mind and its ramblings are like static noise operating in the background that interfere with the spiritual guide taking over.  Either our ordinary mind is in control of the Spiritual Guide’s mind is in control.  The one directly competes with the other.  They are mutually exclusive.  The former has only one intention – to send us into the deepest hell; and the latter only has one intention – to lead ourselves and all beings to the highest enlightenment.  They go in completely opposite directions.  So on the basis of wanting our SG to take over, we intentionally make silent our ordinary mind to create the space for him to take over.
  4. We then align our motivation with his, wishing to help all those around us or wishing that he live through us and use us to accomplish his enlightened intention, and we request him to do so.  We then hold our ordinary self in silence and allow him to come forth.

We have to gain living expeirence of how this works.  Then, it makes sense.

The main point is this:  by generating one virtue, the wish for him to take over, we are able to accomplish all virtues.  By neglecting this one virtue, our SC mind remains in control and sabotages all of our spiritual activities and our spiritual path and all virtues become nearly impossible.  I would go so far as to say that the extent to which we can do this is the extent to which we can lead a virtuous life.  The extent to which we neglect to do this is the extent to which we plunge headlong into the lower realms (even if we don’t realize it).

Your turn:  Would you like to become an Avatar for your Spiritual Guide?  Why or why not?

Regret as assuming responsibility for cleaning up the karmic mess you have created

If we make a mess, it is only normal that we assume responsibility for cleaning it up. When we try avoid cleaning up our own mess, we don’t actually avoid it, we are unpeaceful inside so do not enjoy our having avoided cleaning it up, we have violated our lojong commitments of not passing our burdens onto others, we strengthen our laziness, we generate resentment in others who then do wind up cleaning up our mess, we create a self-inflicted moral hazard encouraging our own reckless behavior because we know how to manipulate others into cleaing up our mess, we never learn our lesson because we think we ‘get away with’ having done wrong, we create a bad habit of most likely trying to do the same thing again in the future, we set a bad example for all those around us of somebody who does not assume responsibility for the consequences of their actions, and we assent to our aversion to the work of cleaning up the mess thus making is stronger and harder next time.

Everything I experience is the karmic result of me having done similarly to others in the past. I must assume responsibility for that and create new dynamics and patterns in my relationships. Everything deluded and negative that others do to me, I have done to others in the past, and now, through the force of my negative karma, others are compelled to themselves engage in negativity. So I have harmed them in the past and am harming them again since they are now compelled into negativity. Everything that happens in my samsara is ultimately my responsibility. I have created this huge mess, therefore, it is up to me to clean it up. I joyfully relate to the problem solving in my life as my opportunity to clean up the mess I have created.

Your turn:  What is a particular karmic mess you have created, and what are you going to do to clean it up?