Vows, commitments, and modern life:  Don’t get it wrong.

Do not misinterpret. 

We should avoid six mistaken attitudes:  wrong patience, wrong aspiration, wrong experience, wrong compassion, wrong benefit, and wrong rejoicing.

Wrong patience.  Wrong patience is patience towards our delusions.  Geshe-la says we should develop the wish to harm our delusions, we should have the wish to permanently eradicate the entire species of our delusions.  This is not a negative mind, it is a wisdom mind.  But it feels quite different than anger.  Anger is directed against living beings and leaves our mind feeling agitated, the wish to eradicate our delusions is directed against our delusions and leaves our mind feeling clear and free.  While it is true we should never be patient with our delusions, allowing them to fester or grow serendipitously within our mind, we must be patient with ourselves still being a deluded being.  A lot of Dharma practitioners know that delusions are our real enemies, but are still unable to prevent delusions from arising within their mind.  They then feel all guilty or neurotic about the fact that delusions are arising.  The typical response is to then repress them, driving them deeper within the mind.  We need to honestly acknowledge and accept that we are still a deluded being, but we never accept the validity of the delusions themselves.  To reuse the spam analogy, we accept the fact that spam will still appear in our inbox and there is nothing we can do at present to stop it completely, but we are never fooled by any of it.

Wrong aspiration.  Wrong aspiration is wanting to emulate people who are concerned exclusively with things of this life because they are rich and powerful and not wanting to emulate a sincere Dharma practitioner, even if they are poor and ugly.  There is nothing wrong with aspiring to have wealth, power, a good reputation and so forth if our reason for wanting these things is genuinely so that we can use them to cause the Dharma to better flourish.  But there is something wrong with wanting these things, viewing them as in and of themselves causes of happiness.  Our entire society is built around wishing to be like the rich, powerful, and famous.  The entire economy is built around cultivating this wish in people.  To what end?  People are no more happier than they were in the past, in fact we can argue that people are less happy now than ever before.  Externally, things in the world have never been better; internally, all the trend lines point towards entering a darker age.  I try think, “by keeping the wish to practice the Dharma alive in my mind, I keep that wish alive within my world.  If I never let go of this wish, I will eventually attain enlightenment and be able to, slowly but surely, lead all other beings to the same state.  If I allow this wish to go out in my own mind, then my entire world will be plunged into darkness.  Why?  Because it is all my karmic dream.” 

Wrong experience.  This is setting aside the nectar-like happiness of Dharma in favor of following worldly experiences and pleasures.  Every moment of every day we have a choice:  do we work to harvest good results now or do we work to plant good seeds for the future.  We want to experience pleasant things now because we still believe that samsara can offer us some happiness.  But it always leaves us feeling dissatisfied, we never feel like we reach the end of the rainbow.  The truth is this:  by completely forgetting about results in this life and focusing 100% of our attention on planting good causes, we not only lay the seeds for our future happiness, but we also come to enjoy every moment of our present life.  If we pursue happiness in this one life, we never find it in this life and we arrive at our future lives empty handed.  If instead we work exclusively for our future lives, we not only enter our future lives rich in merit, we also are able to be happy all the time in this life.  This is the experience of everyone who has actually done so.  We need not fear nor doubt this.

Wrong compassion.  This is compassion for Buddhas and not for suffering worldly beings.  When I first learned this precept, it was at the time when people were still confused about the proper view to have with regards to their resident teachers.  We thought we were supposed to view them as Buddhas, and so didn’t know how to respond or view them when suffering seemed to befall them.  In the early 2000s, though, Geshe-la clarified that we should view our teachers as Sangha jewels.  They are practitioners, just like us, striving their best to tame their wild minds.  The only difference is they may have been doing so for longer and therefore have some useful experience or insight to share.  When suffering seems to befall them, we can develop compassion for them and pray for them just as we would anybody else.  But what about Geshe-la?  Should we develop compassion for him?  The answer is it depends entirely on our view of him.  If we see him as a kind bodhisattva working tirelessly in this world, then of course there is no problem in generating compassion for him.  If however, we see him as a Buddha, then our compassion for him is misplaced, and in fact a contradiction.  If we see him as a Buddha, then there is no basis for compassion to arise, because we understand he experiences no suffering.  If we think he is experiencing suffering, then it means we don’t really see him as a Buddha.  So what should we think if we view him as a Buddha but he nonetheless appears to be suffering.  First, we can view such an appearance as him taking on the suffering of others and it ripening on him so that others are free from it.  This is no different than the Christian view of the Passion of Christ.  Second, we can use this appearance to generate compassion for all the beings in this world.  Geshe-la dying is a loss of cosmic proportions for all the people in this world.  The karma for him to appear directly will have exhausted itself, and so the beings of this world will no longer be able to directly receive his help and advice.  Compassion for all living beings  generated on this basis cultivates within us a burning desire to request the turning of the wheel of Dharma.  This request then creates the causes for new emanation bodies to appear in this world again and again for as long as samsara exists. 

Wrong benefit.  This is trying to help others, but in reality making their situation worse.  For example, helping someone commit a non-virtuous action is wrong benefit.  A lot of people mistakenly think cherishing others means giving them whatever they want or helping them, even when their wishes are wrong.  In reality, our love for others actually prevents us from “helping” others in this way because we know that doing so actually hurts them.  It is because we love them that we refuse to help them harm themselves.  It is this love infused with wisdom that gives the bodhisattva the necessary strength and backbone to say no, and to not cooperate with others’ delusions.

Wrong rejoicing.  This is rejoicing in other’s non-virtue or misfortune.  If we are honest, it is quite common for us to be happy when somebody who causes harm to others themselves experiences misfortune.  How many people rejoiced in Osama Bin Laden being killed?  We should not rejoice in him being killed, but we can rejoice in the fact that those who he would have later killed will now be safe.  There is a difference.  Likewise, our entire culture is built around the celebration of violence.  Our movies, our sports, our video games are all centered around rejoicing in non-virtue.  It is very hard to not fall into a similar mindset.  Venerable Tharchin says that when we rejoice in non-virtue, karmically speaking, it is no different than ourselves engaging in that non-virtue.  This is extremely dangerous, so we must be careful.  This does not mean we shouldn’t go to the movies, watch sports, or play computer games, but it does mean we need to be mindful that when we engage in these leisure activities we are not inadvertently digging our own karmic grave.

Happy Tara Day: Tara can fulfill all our pure wishes

This is the seventh installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

They will attain greatness here
And advance to the ultimate state of Buddhahood.

Greatness here does not mean high position, but rather the great scope of Lamrim, namely the precious mind of bodhichitta.  Atisha’s Lamrim has three scopes – initial scope, intermediate scope, and great scope.  In the initial scope, we abandon lower rebirth; in the intermediate scope, we abandon samsaric rebirth; and in the great scope, we abandon solitary peace.  In other words, we abandon merely seeking our personal liberation, and instead we seek to become a fully enlightened Buddha with the complete power to lead all living beings to the same state.  The essence of the great scope is bodhichitta, the wish to become a Buddha for the sake of all.  Since Tara is the Lamrim Buddha, we can be certain the greatness we will attain through our reliance upon her is becoming a great scope being.  Once we attain bodhichitta, our eventual enlightenment is guaranteed.  This is why it is said we prostrate to the new moon of bodhichitta, not the full moon of enlightenment because the former is the definite cause of the latter.

Their violent and great poisons,
Both stable and moving,
And even those that they have eaten or drunk,
Will be thoroughly eliminated by remembering her.

They will be able to prevent all suffering
That arises from spirits, diseases or poisons;
And be able to help others in the same way.

There are two types of poison – outer and inner.  Outer poisons, including intoxicants, pollution, and unhealthy food, are extremely destructive.  Every year, smoking kills 7 million people globally, alcohol kills 2.8 million, and drugs kill 750,000; bringing the global death toll from intoxicants to 10.5 million people every year.  Pollution each year kills 4.8 million globally.  Unhealthy food is even more deadly, with 2.8 million dying from obesity, 1.6 million dying from diabetes, and a whopping 17.9 million dying from heart disease, the overwhelming majority of which comes from unhealthy diets.  All of these are outer poisons, with a cumulative death toll of almost 38 million every year.  Outer poisons are the leading cause of death in the world by a significant margin.  But the reality is outer poisons only have the power to kills us due to our inner poisons of delusions that run towards these causes of death as if they were causes of happiness.  Our inner poisons of attachment and ignorance conspire to make us voluntarily consume or create outer poisons, which in turn kill tens of millions every year.  Thus, if we have any hope of actually preventing the suffering that arises from outer poisons, we must abandon their deeper cause – the inner poisons of delusions. 

But ultimately, outer poisons can only kill us in just this one life.  The inner poisons of delusions harm and kill us in all of our future lives without end.  The scale of the destruction is beyond imagination.  Delusions are the cause of all death, since beginningless time.  There will be no end to the slaughter until the inner poisons of delusions are abandoned once and for all.  Relying upon Tara ends the inner poisons, both for ourself and for all other living beings.  She not only blesses our mind to prevent them from ripening, but more definitively she bestows upon us Lamrim realizations which lead us to permanently abandon all delusions.  All delusions, directly or indirectly, find their opponent in the Lamrim.  Our gaining Lamrim realizations is the only lasting way to end samsara’s ongoing devastation.  People rightly dedicate their lives to fighting for justice in the world, but there will be no justice, no peace, no end to suffering until the tyranny of delusions has finally been defeated.  The only way to do that is through gaining Lamrim realizations, and reliance upon Tara supercharges our practice of Lamrim.  

If they recite these seven times, six times a day,
Those who wish for a son will attain a son,
And those who wish for wealth will attain wealth.

Typically at least once a year, most major Kadampa centers will do a 24 hour Tara puja, which involves a session every four hours engaging in this practice reciting the praises seven times.  When the Coronavirus broke out, Geshe-la encouraged us to rely upon Tara, and many centers started doing the 24 hour Tara Puja every month on Tara day.  For those unable to join such practices at a center, Manjushri center livestreamed the practice on Tara day every month, so we could join in from anywhere in the world.  I pray one day they resume doing this, even if the pandemic has passed.

If we are unable to do all six sessions referred to in the sadhana, it is perfectly good to do as many as we can.  Some is always better than none.  There is something particularly powerful about engaging in group pujas.  Gen Tharchin says that every time we engage in a group puja, we create the causes to do the same thing with the same people again in the future.  It is like an insurance policy for refinding our Kadampa Sangha in life after life until we attain our final spiritual goals. 

“Son” here refers to the son or daughter of the Buddhas, namely becoming a bodhisattva.  We can wish to become a son or daughter of the Buddhas ourselves, and we can also wish that multitudes of sons or daughters of the Buddhas arise from within our Kadampa centers around the world.  Wealth here refers to the inner wealth of Dharma realizations.  Outer wealth can be helpful if our motivation for using it is virtuous, but it can be dangerous if our motivation is not.  The inner wealth of Dharma realizations, in contrast, is an unalloyed good.  The more we give it away, the more it reproduces itself.  It makes us content in this life and provides for us in all our future lives.  The inner wealth of Dharma realizations is an inexhaustible fountain of good fortune.

All their wishes will be accomplished.
No more obstacles will arise for them,
And those that have already occurred
Will all be completely destroyed.

This refers to Tara’s ability to also function as a Dharma protector.  Dharma protectors arrange all the outer and inner conditions necessary for our swiftest possible enlightenment.  Normally, Dorje Shugden is the principal protector of the Kadam Dharma, but Tara also accomplishes a similar function.  There are two types of obstacle to our Dharma practice – outer and inner.  Ultimately, though, outer obstacles do not exist.  They arise only due to a lack of imagination or experience for how to transform adversity into the path to enlightenment.  But temporarily, outer obstacles can exist due to current limitations in our wisdom.  Tara can prevent outer obstacles from arising (or minimize the extent to which they do, based on our karmic possibilities).  Our job is to then use the space to practice she creates for us to then gain the inner wisdom necessary to transform any adversity into the path.  If we can succeed in doing that, then no more “obstacles” will arise for us because we will not impute anything as an obstacle.  Everything will push us towards enlightenment.  Existing obstacles are destroyed, either through purifying the karma giving rise to their appearance or through gaining the wisdom that knows how to see them all as causes of our enlightenment.

Vows, commitments, and modern life:  Dedicating our life to training our mind

Apply the principal practice at this time. 

Right now we have a precious human life, and it would be a great shame to waste it on pursuing only material wealth.  The greatest purpose of our human life is to attain enlightenment, and the only way to do that is to practice Dharma.  Amongst Dharma practices, training the mind is supreme, therefore, we must practice training the mind right now.

Our biggest problem is we still grasp at there being a conflict between our normal lives and our practice of Dharma.  We feel as if Dharma practice is on one side and our other activities are on the other.  Because we grasp at this conflict between the two as being true, when we are required to do our normal daily activities, we feel as if we are wasting our precious human life. 

In reality, there is no conflict whatsoever between these two.  Our jobs, our family, and our daily tasks are simply the conventional context in which we train our mind.  Each situation in our life gives rise to different delusions, and therefore different opportunities to train in the opponents.  There is no situation where putting others first, compassion, and wisdom are not the right way to respond.  We might not at present know how to do so, but if we continue to try to do so, overtime we will learn how to do so with increasing effectiveness, until eventually we are able to do so all the time in any situation.  Then, there will no longer be a duality between our Dharma practice and our daily life.  We will be able to not waste a single moment of our precious human life.

Happy Protector Day: Protector of the Bodhisattva’s Path

The 29th of every month is Protector Day.  This is part 6 of a 12-part series aimed at helping us remember our Dharma Protector Dorje Shugden and increase our faith in him on these special days.

And on his head he wears a round and yellow hat.

This symbolizes his ability to help us gain the correct view of emptiness, the ultimate nature of reality.  We can understand how all things are like a dream, and how if we change our actions, we can change our karma and that will change the dream that appears to our mind.  In this way, we can become the architect of our own destiny, and cause this world of suffering to cease and the pure world of the Buddhas to arise.  If ever we have difficulty understanding emptiness, we can recall his hat and request that he bless our mind to be able to gain a correct understanding of emptiness.  We then imagine we receive his blessings and return to our Dharma book (or the teaching we are receiving) and try again.  If we still do not understand, we once again request blessings and repeat the cycle.  We can continue like this for as long as it takes.  Eventually, through the power of his blessings, we will understand. 

His hands hold a sword and a heart of compassion.

This symbolizes his ability to help us engage in Lamrim meditation, in particular the union of the vast and profound path.  The vast path is all of the Lamrim meditations for developing a good heart, leading up to bodhichitta, the wish to lead all beings to enlightenment.  The profound path refers to the wisdom realizing emptiness, that everything is like a dream.  Just as we did with trying to understand emptiness, when we are having difficulty with our Lamrim practice, we can recall this function of Dorje Shugden, request his blessings, receive his blessings and then try again.  Practicing in this way dramatically increases the power of our Lamrim meditation. 

To his followers he shows an expression of delight, but to demons and obstructors he displays a wrathful manner.

This symbolizes Dorje Shugden’s ability to love and care for us while destroying our delusions.  We need to make a distinction between ourselves and our delusions.  Just as a cancer patient is not his cancer, we are not the cancer of our delusions.  Many people fear Dorje Shugden because they know he can be quite wrathful, but this fear only arises because they identify with their delusions.  So when their delusions are challenged, they feel like they are challenged.  Whenever we have a delusion arise strongly in our mind, we can immediately remember Dorje Shugden and request his blessings to be able to happily accept our difficult circumstances understanding that what is bad for our delusions is good for us. 

He is surrounded by a vast, assembled retinue,

Such as Kache Marpo and so forth.

Dorje Shugden is like the general of a vast army of Dharma protectors, each of whom accomplishes a different function.  These can be understood from the explanation of the nature and function of Dorje Shugden in the book Heart Jewel and the Praise to the five lineages of Dorje Shugden explained in the extensive Dorje Shugden sadhana Melodious Drum Victorious in All Directions.  It is customary for large Dharma Centers around the world to practice Melodious Drum on every Protector Day, or at least once a year.  We can do so on our own at any time, including every Protector Day.

The five lineages of Dorje Shugden refer to the five principal deities of his mandala.  Each one corresponds with one of the five Buddha families, the five completely purified aggregates of a Buddha, and the five omniscient wisdoms.  Each of the principal deities is like a specific protector for each one of the five Buddha families, and through relying upon them we will be led to attain the five purified aggregates and the corresponding five omniscient wisdoms.

The principal deity is Dorje Shugden himself, who is the protector of the Akshobhya family, will guide us to completely purify our aggregate of consciousness and attain the wisdom of the Dharmadhatu.  The wisdom of the Dharmadhatu is an aggregate of consciousness completely purified of all our past contaminated karmic potentialities (also known as the two obstructions) and that knows directly and simultaneously all phenomena as manifestations of bliss and emptiness.  Vairochana Shugden is the protector of the Vairochana family.  Through relying upon him, we will completely purify our aggregate of form and gain mirror-like wisdom, which sees directly all phenomena as manifestation of bliss and emptiness.  Pema Shugden is the protector of the Amitabha family.  Through relying upon her, we will purify completely our aggregate of discrimination and attain the wisdom of individual realization, which is able to discriminate all objects individually as manifestations of bliss and emptiness.  Ratna Shugden is the protector of the Ratnasambhava family.  Through relying upon Ratna Shugden, we will purify completely our aggregate of feeling and attain the wisdom of equality, which experiences all phenomena equally as bliss and emptiness.  Karma Shugden is the protector of the Amoghasiddhi family.  Through relying upon Karma Shugden, we will purify completely our aggregate of compositional factors and attain the wisdom of accomplishing activities, which enables us to use a Buddha’s completely purified and developed mental factors as if they were are own.  For a more in depth understanding of the five aggregates, see How to Understand the Mind.

Dorje Shugden is also surrounded by the nine Great Mothers, the eight fully ordained monks, and the ten wrathful deities.  The nine mothers arrange the secret conditions necessary for our Dharma practice.  They are comprised of Lochanna, Mamaki, Benzharahi, and Tara which arrange the earth, water, fire, and air elements respectively for our practice; and the five offering goddesses who transform all of the various forms, sounds, smells, tastes, and tactile objects into conditions for our practice.  The eight fully ordained monks arrange the inner conditions necessary for our practice.  They are the eight main bodhisattvas, including Vajrapani, Avalokiteshvara, Manjushri, and Maitreya.  They manifest whatever is needed to tame disciples and protect those with commitments like their only child.  The ten wrathful deities arrange all of the outer conditions for our Dharma practice.  They subjugate the malevolent and guard all directions with various guises.  Kache Marpo is like the commander of the Dharma protector special forces who directs all the oath-bound attendents (spirit kings, wealth gods, nagas, celestial spirits, and so forth) who perform a host of actions to help arrange the mundane conditions for our Dharma practice. 

Light rays from my heart

Instantly invite the wisdom beings
From the sphere of nature
And from all the different palaces where they abide.
They become inseparable from the commitment beings.

We visualize a vast array of mundane and supermundane Dharma protectors filling the whole of space, all working tirelessly under the direction of Dorje Shugden to arrange all the outer, inner, and secret conditions for our Dharma practice.  As Heruka, we then imagine that light rays radiate from our heart and invite the wisdom beings – the actual deities of Dorje Shugden’s mandala – to enter into the commitment beings (those we have visualized). We then strongly believe that all of these protector deities are actually in the space in front of us and filling the universe accomplishing their special function.

Vows, commitments, and modern life:  Every situation is equally perfect

Do not rely upon other conditions. 

In practicing training the mind we rely upon inner strength not external conditions.  We do not need to wait for better conditions because we can transform any situation into the path.  If we waited for the perfect conditions, we would never start our practice.  If we wait until we create the perfect conditions, we will never have any time to practice because we will be expending all our energy trying to fulfill our insatiable desires.

Because every situation is equally empty, every situation is equally potentially perfect for our practice of Dharma.  It is only our lack of wisdom knowing how to transform certain conditions into the path that makes us prefer some conditions over others.  We grasp at some external conditions as being inherently better than others, and so when we lack those conditions, we think we can’t practice Dharma.  Assenting to such a mistaken way of thinking becomes a self-fulfilling prophecy.  Because we believe we don’t have the external conditions we need, we don’t practice.  And because we don’t practice, we never gain the wisdom that knows how to practice in all situations.  Practically speaking, we will be right – we can’t practice.  But this is an entirely self-created problem.  If instead, we mentally tell ourself, “all external conditions are equally perfect, just in different ways,” then our mind will open to receiving blessings to see how this is true. 

For me, the most powerful way of doing this is to rely upon Dorje Shugden.  Dorje Shugden’s job is to arrange the perfect outer, inner, and secret conditions for our practice of Dharma.  These conditions may not be what I would have thought were the perfect ones, but my faith in Dorje Shugden enables me to believe that they in fact are what is best for me.  This faith then opens my mind to receive his powerful blessings helping me realize how the situation is indeed perfect.  Then, I just practice to the best of my ability free from worry.  Our biggest obstacle is our lack of faith that Dorje Shugden is already arranging for us perfect conditions.  With this faith, we want for nothing.

Vows, commitments, and modern life:  Pushing ourself spiritually

Always meditate on special cases. 

There are some situations that it is more difficult to practice training the mind, with these we need to meditate specifically, for example, developing compassion for our enemies or those with greater fortune than us and being patient with people who we always get angry with.  During the meditation break we should try put our virtuous determination into practice

At the Toronto festival in 2002, in the lead up to the Iraq war, Geshe-la said what will no doubt go down as one of the most famous things he ever said.  He said, “Love is the real nuclear bomb that destroys all enemies.”  How does this work?  At a superficial level we can say if we love somebody, they no longer see us as a threat, and so they stop feeling the need to defend against or even destroy us before we harm them. 

But there is also something deeper at work.  Whether between nations or between children in a sandbox, we perceive enemies everywhere.  Why does somebody become our enemy.  If we check, there is really only one reason:  because our desires are in conflict.  We want one thing, they want something else (or they want the same thing for themselves), and conflict ensues.  Love is a mind that also wants the other person to be happy.  But the function of love is to bestow a special wisdom which sees how everyone can win.  Love does not just mean give the other person whatever they want and deprive yourself of what you want.  Love sees beyond such zero-sum dualities to a deeper level where everyone can have something better than what they even initially desired.  Seeing this, we naturally work towards it.  The more genuine our love, the clearer will be this special wisdom.  The clearer we see how peace and mutual benefit can be achieved, the more effectively we will be able to communicate the possibilities to our “enemy” and the more likely they will go along.  We will then cease to be enemies and instead become partners. 

Ultimately, love can destroy all “enemies” because we cease to impute such a term.  An enemy is one who harms us.  But with love, those who seek to harm us are viewed as incredibly precious because through them we can train in purification, patience, giving, the moral discipline of restraint, etc.  Without them, it is incredibly difficult, if not impossible, to train in such things.  Love for all beings actually makes it impossible for anybody to harm us, even if they try.  No matter what they do to us, we receive benefit.  Such is the power of love.

Those who have greater fortune than us normally give rise to jealousy within our mind.  We see all that they have, find ourselves more deserving, and wish we had these things instead.  The cruel truth is jealousy creates the cause to be separated from the object of your jealousy.  For example, if a boyfriend is very jealous every time their girlfriend talks with another guy, the girlfriend will grow tired of it and eventually leave him.  Rejoicing in other’s good fortune, in contrast, creates the karmic causes to obtain whatever good fortune we rejoice in.  So it is precisely because we want these things that we should not be jealous, but instead rejoice in the good fortune of those who have them. 

Finally, there are some people in this world who have a unique power of make us upset.  Sadly, it is usually those people who are closest to us, such as our partner, kids, co-workers, or extended family.  Because they have bothered us so often in the past, it only takes the slightest thing done by them to throw us completely off balance.  We have an extremely short fuse with these people, and even their laugh annoys us.  All this comes from the bad habit of inappropriate attention to their faults.  Focusing on the faults of others feeds our anger.  Focusing on the qualities of others starves our anger.  With some people, we have been focusing on their faults for so long it is a deeply ingrained habit.  When we think about them, we get this running internal narrative about how awful they are.  Just as rejoicing in the good qualities of others creates the causes to have those good qualities for ourself, so too criticizing others creates the causes for ourself to have the faults we criticize in others.  We are quite literally transforming ourselves into our own worst enemy. 

There is frankly only one way to break this habit:  conscientious effort over a long period of time.  When we find ourselves dwelling on the faults of others, we try recall how we are just feeding our anger and creating the causes to become equally faulty.  We then choose to stop doing that and instead to try to appreciate the good qualities of the other person.  We just keep doing this again and again until it becomes our new habit.  My grandmother, who lived to 105, said there are two secrets to her long life:  first, she never thinks anything bad about anyone ever; and second, when she plays cards, she “plays for blood!”  You do not want to play cards with my grandmother, but we would be wise to emulate her attitude towards others.

 

Vows, commitments, and modern life:  Gaining experience of ultimate truth

It is important to train deeply and encompass all. 

Here to train deeply means to not just know the words of Buddha, but to practice them deeply to gain profound personal experience of the instructions and their power.  Encompass all means that we should view all phenomena as illusory and empty of existing from their own side.

There are many examples which can illustrate the meaning of training deeply.  If we read about how good mint chocolate chip ice cream is we can develop some appreciation for how good it must be, but it is only by eating it ourself that we will know.  Likewise, we can read about the efficacy of various medical treatments, but it is only when we take the medicine ourself that we can be cured.  It is exactly the same with Dharma practice.  By reading and studying the Dharma, we can generate an appreciation for it, but it is only by putting the instructions into practice ourself that we will know for ourselves the truth of the Dharma. 

What does it mean to actually practice the Dharma?  It means to use it to change our habitual reactions to things.  Some people worry that their practice of Dharma seems artificial.  We seem to generate an artificial renunciation, an artificial love, an artificial wisdom, etc, and then we think this is a problem.  In fact, this is entirely normal – indeed, it is the whole point.  Because we have to apply effort to generate these minds, they are by definition artificial and forced.  The only thing that comes effortlessly to us is delusion.  But by choosing to try respond differently to life’s challenges, we plant the karma on our mind which in the future will ripen in these more positive reactions coming naturally.  Effort now creates the causes for natural later.  Gen Losang says, “what is natural is simply what is familiar.”

There is an important distinction between “artificial” and “fake.”  Artificial means we want to respond in the positive way, but we are currently unable to do so genuinely from the heart.  “Fake” means we don’t really want to respond with virtue, but we are pretending we do.  There is a big difference here.  For example, someone may publicly insult us in some way and it really upsets us inside, but we don’t want to give the other person the satisfaction of knowing they can disturb us so we pretend we are not bothered.  This is being fake.  If instead we think to ourself, “this person insulting me is a karmic echo of my own similarly mean behavior towards others in the past.  This person is giving me an opportunity to purify the negative karmic seeds on my mind, so I should be grateful towards them,” we may still be hurt inside, but we accept it as purification.  We are not genuinely grateful towards them, but we do know gratefulness is the correct internal response, so we try to bring our mind in the direction of gratitude.  We won’t feel it naturally or effortlessly, but we will try move our mind genuinely in that direction.  This effort is what creates the karma we are after.  This karma will ripen in the future in the form of genuine feelings of gratitude when others insult us.

To encompass all means we try again and again to remind ourselves that it’s all a karmic dream.  Nothing is actually happening, there is just the dance of karmic appearance around our sense of perception.  We have never gone anywhere, nobody is doing anything to us, we have never obtained anything.  Ultimately, it doesn’t matter at all what appears, it only matters how we respond to it.  Every situation is like a karmic knot which we must untie by responding correctly with wisdom and compassion.  It is just like untangling the Christmas tree lights when we take them out of storage.  It is a big, tangled mess, but if we proceed methodically we will eventually straighten them all out.  We may find ourselves in a real predicament at work.  Untangle it slowly with wisdom and compassion.  We may have troubled relations with the members of our family.  Untangle them slowly with wisdom and compassion.  Wisdom and compassion work, it is only a question of time. 

If children are splashing in a pond, it will make all sorts of waves moving in every direction.  Some waves will crash into others and the whole pond will become covered with a wide variety of waves.  But if the children stop splashing, eventually the water calms down until it becomes perfectly still and clear.  It is the same with our mind.  Each time we generate delusions, it kicks up waves of contaminated karmic appearance in our mind.  Some waves appear to crash into one another (nations going to war, for example), and it seems as if the whole world is covered with a wide variety of waves acting independently upon one another.  But if we stop making new waves, and indeed we start to oppose the waves that come towards us by applying the anti-waves of wisdom and compassion, we will soon calm the waters of our mind until our mind becomes completely still and peaceful, and as clear as the clear light.  The Truth Body of a Buddha is not somewhere else, it is all around us, indeed it is the nature of all things.  At present we cannot see it, but when we calm our mind everything will subside into it until eventually we feel all separation between ourself and everything melt away.  The clear light will emerge from within all things and we will see directly that it has always been the nature of all things. 

When we first start training in emptiness, it seems like an intellectual word play (the body is not the parts, nor the collection of its parts, etc.).  But once we have begun to glimpse its meaning it gives us the power to stop delusions dead in their tracks.  Who is insulting me?  Nobody, no one is even there.  What is being said?  Nothing.  So why be bothered?  All that is really happening is I am watching a karmic echo of how I was towards others in the past.  But it can’t hurt me, it is just a reminder to not continue in such ways again.  If we lose all our money, what have we lost?  Nothing.  If we realize emptiness, we realize we lack nothing.  Everything is already inseparable from our mind.  It is only our ignorance which stupidly imputes “self” and “other” that creates these fictitious walls of separation.  Enlightened beings are already parts of our mind, we merely need to activate them (and indeed identify with them in our Tantric practice) for them to come alive in our life.  As Nagarjuna says, for whom emptiness is possible, everything is possible.

Happy Tara Day: Tara can dispel all outer and inner obstacles

This is the sixth installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Praising Tara by her divine actions of dispelling conflicts and bad dreams

Homage to you who are honoured by the kings of the hosts of gods,
And the gods and the kinnaras.
Through your joyful and shining pervasive armour
All conflicts and bad dreams are dispelled.

These are particularly practical ways we can rely upon Tara.  We all, from time to time, experience conflict and bad dreams in our life.  Every time we find ourself in some sort of conflict, we can recall Tara’s swift ability to dispel conflicts, and recite her mantra with strong faith requesting that she do so.  Ultimately, all conflict is sustained by anger, attachment, and self-grasping – in either ourself of those we are in a conflict with (usually both).  When we recite her mantra, we should request that she dispel the inner causes of our conflict from all concerned.  For myself, much of my work revolves around the U.S.-China relationship, which is obviously plagued by different types of conflict.  To help dispel this conflict, I try generate pure view of my work and those I encounter as emanations of Tara and request that through them both, all conflict between China and the United States can be dispelled. 

Tara is also helpful for dispelling bad dreams.  When I was very young, I had a few particularly scary bad dreams, and became terrified of having more.  Every night when I would go to sleep, I would pray, “please please please please (repeated millions of times) protect me from bad dreams.”  It actually worked, and after I started praying like this when I went to bed, I had very few bad dreams.  Later, when I became a father myself, my kids started having bad dreams, and I taught them Tara’s mantra and gave them small Tara statues to hold in their hand as they went to sleep to protect them against bad dreams.  Their bad dreams became much less afterwards, almost without fail.

Praising Tara by her divine actions of dispelling diseases

Homage to you whose two eyes, like the sun or the full moon,
Radiate a pure, clear light.
Saying HARA twice and TUTTARA,
You dispel the most violent, infectious diseases.

When the Coronavirus first broke out, Geshe-la advised Kadampas around the world to do Tara practice due to her power to dispel violent, infectious diseases.  Some centers did 24-hour Tara pujas on Tara day every month for some time.  The way these work is every four hours, one engages in the Liberation from Sorrow sadhana, and recites the praises to the twenty-one Taras seven times each session.  While it is true the coronavirus still spread all over the world, we cannot say it would not have spread worse if such actions were not performed.  If we have faith in Tara, there is no doubt that such actions help and perhaps saved many, many lives. 

Praising Tara by her divine actions of subduing evil spirits and zombies

Homage to you who have the perfect power of pacifying
Through your blessing of the three thatnesses;
Subduer of the hosts of evil spirits, zombies and givers of harm,
O TURE, most excellent and supreme!

In many ways, this verse is like the summary of all of the previous verses.  It refers to her power to pacify, bestow blessings (in particular of the wisdom realizing emptiness, or thatness), and subdue outer and inner obstructions.  She truly is most excellent and supreme!

This concludes the praise of the root mantra
And the twenty-one homages.

Normally, we talk of these praises as to the twenty-one Taras, but here we are also reminded that these are also praises of Tara’s mantra.  In Buddhism, we often describe things as existing at gross, subtle, and very subtle levels.  Green Tara is the gross deity, her mantra is like a subtle emanation of Tara, and the Dharmakaya is the very subtle version of Tara.  In this way, we can understand the mantra as like a bridge between the Tara we normally know and definitive Tara.  With sufficient faith in and understanding the nature of the mantra, reciting the mantra has exactly the same function and power as reciting the twenty-one homages. 

Benefits of recitation of this Sutra

The wise who recite this with strong faith
And perfect devotion to the Goddess,
In the evening and upon arising at dawn,
Will be granted complete fearlessness by remembering her.

A qualified mind of refuge has two main parts, fear of samsara and faith in the three jewels.  Normally, we don’t have much difficulty generating faith, but for our faith to have any meaning, it must be informed by an appropriate fear of samsara.  Without this, our Dharma practice just becomes feel-goodism.  But with healthy wisdom fears of samsara and faith in the three jewels, we are pushed to engage in Dharma practices, such as relying upon Mother Tara.  Through this we attain fearlessness in two ways.  First, because we will have a powerful protector at our side; and second, because we will gain inner Dharma realizations, which provide us with permanent protection from all suffering.  In particular, we need the wisdom that knows how to transform adversity into the path to enlightenment.  Normally we fear things that can harm us.  Most of samsara’s sufferings can harm us only because we don’t know how to transform experiencing them into causes of our enlightenment.  But through relying upon Tara, we can gain this wisdom, and then we will have nothing to fear.  We receive this protection merely “by remembering her” because wherever you imagine a Buddha, a Buddha actually goes; and wherever a Buddha goes, they perform their function, which is to bestow blessings.  In other words, by merely remembering Tara, she comes swiftly to our side and then blesses our mind to gain wisdom realizations.  The sadhana says we need to rely upon her with perfect devotion.  What does that mean practically?  It means we move beyond simply having faith in her to actively working to accomplish her wishes in the world.  Somebody who is devoted moves beyond inner faith to practical action.  Tara’s main wish is for the pure Kadam Lamrim of Atisha to flourish throughout the world, both externally and internally.  If we are to enjoy complete fearlessness, we need to not only rely upon her, but to actively devote ourselves to realizing her pure wishes.

Through the complete purification of all negativity
They will destroy all paths to the lower realms.
They will swiftly be granted empowerment
By the seventy million Conquerors.

The cause of lower rebirth is negative karma on our mind.  The quality of mind we generate at the moment of our death determines the quality of our next rebirth – a negative mind will activate negative karma resulting in a lower rebirth, a positive mind will active virtuous karma resulting in an upper rebirth, and a pure mind will active pure karma resulting in a rebirth outside of samsara.  Avoiding a negative mind at the time of death will help protect us from a lower rebirth, but the only way to destroy all paths to the lower realms is through the complete purification of all our negative karma.  If we have no negative karma remaining on our mind, even if we generate a negative mind at the time of death, there will be no negative throwing karma to activate and it will be impossible for us to take lower rebirth.  Tara’s blessings can help us purify swiftly all of our negative karma, and we can recite her mantra as a practice of purification similar to Vajrasattva practice. 

Relying upon Tara also creates the causes for us to receive the empowerments of all the Buddhas.  What is an empowerment?  During an empowerment, our Spiritual Guide places within our mental continuum a personalized emanation of the deity who will remain with us between now and our eventual attainment of that deity.  This emanation is our personal yidam, or personal deity.  By virtue of this emanation, we can gradually learn to identify with the pure body and mind of the deity and gain the ability to use these as if they were our own.  Tara is the mother of all Buddhas, and all Buddhas respect and are devoted to their mother.  When we rely upon Tara, all of her children – the Buddhas – then come into action to help fulfill their mother’s wish for us.  They do so by granting us empowerment.

Vows, commitments, and modern life:  Dealing with mental spam

Train without bias towards the objects. 

The objects of training the mind are not just living beings but also inanimate objects. All objects have pleasant and unpleasant aspects, and these serve as opportunities for training the mind, where we do not develop attachment to their pleasant aspects nor aversion to their unpleasant aspects.  We should use good conditions to encourage us to accumulate merit, and bad conditions to encourage us to purify our negativity.  We can also practice taking and giving with regard to any situation, good or bad.

Many people mistakenly believe that situations that give rise to our delusions are somehow obstacles to our practice of Dharma.  Quite the opposite, such situations are in fact emanated to give us a chance to actually practice the Dharma.  Dharma practice is not an intellectual exercise of playing with interesting concepts, rather it is a practical exercise of creating new, positive habits of mind.  When we encounter pleasant or unpleasant objects in our life, our natural tendency is to develop attachment or aversion.  Gen-la Losang explains that, “what is natural is simply what is familiar.”  Why are our delusions our natural tendencies?  Because that is what we are most familiar with.  If we apply effort over a long enough period of time, we can change our natural tendencies to be virtuous.  The more opportunities we are given to apply such effort, the more we create new habits of mind.  Eventually, these habits become our spontaneous natural reaction to things.

It is very important that we remember all objects are equally empty, so encountering any object is equally transformable into the path.  In the final analysis, there are essentially only two types of objects (pleasant and unpleasant).  Yes, we say that there are neutral objects, but in reality these are just objects that give rise to only minor levels of attachment and aversion.  So if we develop a genuine equanimity towards pleasant and unpleasant objects, viewing them equally as opportunities to train our mind, then nothing will be a problem for us.  We can spend our whole life training our mind.  The world we inhabit, the tasks we do (family, work, etc.) merely become the context in which we train.  We develop a true freedom to be able to go anywhere, with anybody, doing anything, and we are never moved from our practice.

We of course, however, need to be honest with ourselves about our ability to transform.  If we are an alcoholic, for example, our mind might not yet be strong enough to go into a bar and transform the experience into our path to enlightenment.  We might be far more likely to eventually be overwhelmed by our past bad habits and “fallf the wagon.”  For objects that are currently beyond our ability, we should still avoid as a precaution.  But if we train conscientiously, the day will eventually come when we can go into that bar, and the more we feel the urge to drink the more we will develop disgust for delusions.  Disgust for delusions and renunciation are the same mind.  Far from sucking us back into samsara, the arising of deluded tendencies in our mind will propel us out of samsara.

The key lies in making a distinction between the arising of a deluded tendency and the generating of a delusion.  The arising of a deluded tendency is the karmic ripening of a “tendency similar to the cause” of having generated a delusion in the past.  Generating a delusion has two parts (1) the ripening of a deluded tendency, and (2) assenting to the validity of that deluded tendency.  All delusions lie to us.  They promise us happiness if we follow their “advice,” but they deliver to us more suffering.  This is why all delusions are called “deceptive.”  We assent to the validity of the delusion when we believe the lie the delusion is telling us, basically we get duped by the delusion. 

I think the best analogy is email spam.  We all have received the emails from the Nigerian businessman who needs to hide his millions, and he has reached out to “us” as “someone he can trust” to safeguard his millions if only we give him our bank account numbers so he can transfer the funds.  Receiving this email in our inbox is like the ripening of a deluded tendency in our mind.  If we believe the spam, we may think we are going to get rich, but in the end we get our account stolen from.  But most of us when we receive such spam recognize it as a scam, and the more we receive such spam the more we strengthen our wisdom determination to not be fooled by it.  It is exactly the same with delusions.  The more they arrive in the inbox of our mind, the more we become determined to not once again be fooled by them.  So the arising of these deluded tendencies becomes a condition of our practice, not a danger to it.  Just as the poor person is an essential condition to our practice of giving, and the annoying person is an essential condition to our practice of patience, so too the arising of any object which gives rise to a deluded tendency within our mind becomes an essential condition for our practice of training the mind. 

Vows, commitments, and modern life:  Being inseparable from virtue

Possess the three inseparables. 

This precept advises us that our body, speech, and mind should be inseparable from virtue.

How can we keep our body inseparable from virtue.  For me, the best way is to constantly remind myself that I have given my body away to all living beings as a servant.  Everything I do with my body, I try do for others.  We can use our body to help others in many ways, for example we can use our body to cook dinner for others at home, do our jobs at work, or even type something nice on a computer.  We do not have to actually help people with our body to keep it inseparable from virtue, it suffices to not harm any living thing with it.  For example, we can be careful to avoid stepping on insects or drive carefully in a car.  The best way we can keep our body inseparable from virtue is to view it as our emanation sent into this world to benefit living beings.  We are actually the guru deity, and our ordinary self is our first emanation in this world.  Likewise, we can generate the guru deity’s body inside our body, so that when others interact with us they are actually in the living presence of the living Heruka.  Seeing a temple or a Buddha image creates non-contaminated causes to find the path in the future.  Being in the presence of a Heruka practitioner with a living Heruka at their heart is even more powerful still.  We effectively become a walking cause of other’s enlightenment.

With our speech, we can adopt a policy of “never saying anything bad about anyone ever.”  Such a policy alone is an all-day endeavor.  The speech of most people most of the time is negative, constantly criticizing others, talking behind their backs, etc.  In today’s world, especially on the internet, it is not at all uncommon for people to be incredibly mean with their words.  Since everyone else is doing it, it is very easy for us to start doing so as well.  When we do speak, we should be very vigilant to have everything we say help the situation in some way.  Since conflict abounds, instead of taking sides, try point out the common ground.  When somebody is being verbally attacked by somebody else, try calm the situation down.  When somebody does something good, make a point of praising it.  It is said that the tone with which we say something often conveys more than the content of our words, so we should always be mindful to speak kindly.  If we have the opportunity to give Dharma teachings or provide others with practical advice, we should do so.  The best way we can keep our speech inseparable from virtue is to always imagine that our speech is mounted on the mantras of our highest yoga tantra deity.  We imagine that as our words enter the other person’s ears, the mantra enters their heart.  And while we may be talking about sports or politics, because our words are mounted on the mantra, we imagine that the meaning understood by the other person is perfect explanations of Dharma. 

We generally can keep our mind inseparable from virtue by thinking about the Dharma all the time.  When we first start practicing, it feels as if the Dharma is on one side and our life is on the other.  To overcome this, when we practice we should use the examples from our own life to demonstrate the truth of Dharma; and during the meditation break we should take the Dharma we have learned and apply it as the solution to our daily problems.  If we practice in this way, the gap between our life and our practice will gradually close until eventually no matter what we encounter and what we do during the day, mentally we are thinking about Dharma all the time.  The best way we can keep our mind inseparable from virtue is to maintain the recognition that everything that arises is a mere karmic appearance of mind arising from our clear light mind.  All things are equally empty, and emptiness is unchanging, so our mind can be constantly mixed with emptiness while we go about our day.  If we train in this way, soon the appearance of our day will come to resemble karmic clouds passing through the space of our mind.  We will stop getting caught up in samsaric dramas and instead stay focused on responding with wisdom and virtue. 

Finally, we can learn to train in Tantric pure view, viewing all forms as manifestations of Buddha’s form body, all sounds as the mantra calling us home to the pure land, and all thoughts as manifestations of clear light Dharmakaya.