Vows, commitments, and modern life:  Living the dream

We continue our discussion of the three difficulties.  The third difficulty is eradicating our delusions altogether by applying their antidotes.  The antidote to all delusions is the wisdom realizing emptiness.  In the discussion of the second difficulty, we said applying opponents to delusions is like two waves cancelling each other out leaving calm waters.  Applying the antidote is like realizing there are no waves, indeed there is no water. 

First, it is useful to say a quick word on what is the wisdom realizing emptiness.  Normally, we look out at the world and we think there is something really there.  We are merely observing what is there, and our mind and sense of perception have no bearing whatsoever on bringing these things into existence.  As such, we think, “even if I change my mind about this thing, it actually changes nothing because the thing is still going to be there.”  So changing our mind might make us feel a bit better, but fundamentally it changes nothing.  We strive to realizing an objective truth of things.  We recognize that everybody is biased and subjective in one way or another, so we try to strip away all that bias, look at things from multiple points of view simultaneously in an effort to distill the fundamental objective essence of a thing.  In science, we strive to remove the influence of the observer on the thing we are trying to test so that we can look at the relationship in and of itself, independent of those observing it. 

In reality, all this is completely wrong.  In reality, there is nothing really there.  It is all a giant karmic light show, with no more reality to it than last night’s dream.  We look out the window and see other buildings, but what we are really seeing is the reflection of karma on the surface of our mind.  Right now, we are a dream person sitting at a dream computer reading dream words.  Everything is created by mind through the force of karma, and none of it is real.  We have never actually spoken with anyone, we have never actually gone anywhere, we have never really done anything.  Our body, mind and self are merely one wave amongst many on the ocean of our mind.  For some strange reason, we think we are just this one wave, and that this wave can somehow be separated from its underlying ocean.  The things we see are nothing more than mere karmic appearances of mind.  “Mere appearance” means other than the appearance itself, there is nothing actually there behind it.  It is a mere reflection, a hologram, a hallucinogenic specter.  “Karmic appearance” means the appearances themselves are generated through the force of our past karma.  Each appearance is like a karmic echo of our past actions that has come back to us.  The aspect of the wave is shaped by the force of the karmic seed that has ripened.  “Of mind” means the nature of these appearance is mind itself.  “Nature” in a Dharma context roughly means “made of.”  So when we say an object is by nature mind, what we are really saying is the object is mind shaped in the aspect of the object.  Mind is like the playdough, karma shapes it, and in the end, it resembles an object.  It is like the gold of the gold coin.  It is like the ocean of the wave.  In the end, though, there is nothing there other than mere appearance.  The only thing that is actually there is the appearance of something actually being there.  Besides this mere appearance, there is nothing.

While it is interesting and fun to philosophically consider such things, the practical question is how can we use this understanding as the antidote to our delusions?  Some examples can help illustrate this.  Imagine for example you suffer from attachment to what others think about you.  This is a very common worry in the modern world, and we generate a lot of anxiety and stress about it.  We actively try to change what others think, and if they think something bad about us, it makes us very unhappy.  The reality, however, is there is nobody there thinking anything about you!  There is the appearance of somebody there thinking something about you, but actually this is just a karmic echo of you having thought something about somebody else in the past.  If you want to change what others appear to think about you, then change what you think about others.  If you only think good things about others, then the karmic echos which will appear later will only be others thinking good things about you.  This is how everything works. 

Another example is imagine you are afraid of something.  There is some thing that might happen or someone who is threatening you in some way.  So we are naturally afraid.  But in reality, we are jumping at shadows.  The things of this world can’t hurt us anymore than the dinosaur in the movie can eat us.  There is nothing there, and neither are we.  There is nothing in the world of appearances that can even touch our essential clear light essence.  In reality, we abide completely beyond appearance, but we don’t realize it.  Like somebody in a bad hallucinogenic trip or a schizophrenic, we grasp at projections of our mind as being actually real.  So what is there to fear?  Nothing.

Nagarjuna says for whom emptiness is impossible, nothing is possible; and for whom emptiness is possible, everything is possible.  We abide in a world of suffering only because that is the world we have karmically created.  If we change our karma, we can change our world, not just for ourselves but for all the being inhabiting our dream.  We currently mentally construct others as friend, enemy and stranger; but we can karmically reconstruct them as our kind mothers and indeed emanations of Buddhas.  What are they really?  Nothing.  But their function changes dramatically depending on how we impute them.  If last night we dreamt of somebody in a wheelchair, who put them there?  We did.  They are a being of our dream, so we are responsible for everything.  In the same way, if we see in the world a car accident, who caused it?  We did.  These are two waves of karmic appearance we previously set in motion which have collided.   Thanks to emptiness, we have it within our power to completely karmically reconstruct our dream from a world of suffering into a pure land.  We have it within our power to deliver people from the contaminated aggregates we have trapped them in to the completely pure and blissful aggregates of an enlightened being.  For whom emptiness is possible, everything is possible.

Of all the objects it is important to realize the emptiness of, our own mind is the most important.  In particular, our main task is to realize the emptiness of our very subtle mind of great bliss.  Why?  All our infinite previously accumulated contaminated karma is currently stored on our very subtle mind.  It is like a cosmic hard-drive which stores all our karmic movies.  If we realize emptiness directly, then when a particular karmic movie appears even though it may appear to be real, we will not be fooled by it, nor sucked into it, and so no matter what appears it will have no power to harm us.  But the movie will still play.  Things will still appear to be there.  But if we realize the emptiness of our very subtle mind, we uproot the contaminated karma giving rise to the movie itself.  When we realize the emptiness of our very subtle mind, it doesn’t just purify individual contaminated karmic seeds, it uproots all them simultaneously.  We can understand how this works by analogy.  If you have a wheel with a hub and spokes, if you shine a light inside any one spoke, it will illuminate that spoke.  But if you can place the light in the hub of the wheel, it will illuminate all the spokes directly and simultaneously.  In the same way, by realizing the emptiness of any one individual object, we illuminate the truth of that object.  But by realizing the emptiness of the very subtle mind upon which all our karma is equally planted, we illuminate the truth of all objects directly and simultaneously.  This is why Buddha said, “if you wish to attain enlightenment, realize your own mind.  Do not look for enlightenment elsewhere.”

Vows, commitments, and modern life: Dharma jujitsu.

We continue our discussion of the three difficulties.  The second difficulty is temporarily pacifying our delusions by applying their opponents.  Every delusion has an opponent.  When we apply the opponents, we reduce the power of the delusions within our mind.  I like to think of things in terms of waves.  If a wave with an amplitude of -1 is hit with a wave with an amplitude of +1, the result will be still water.  Each delusion is a different type of negative wave on the ocean of our mind.  To make the waters of our mind peaceful and calm, we need to neutralize these waves by applying the appropriate opponent waves.  The more we do this, the more peaceful and calm our mind will be, and the more genuinely happy we will be.  Many of our deluded states of mind are actually an interaction of many different delusions feeding off of one another.  So, quite often, we need to apply a variety of opponents.  This is no different than people who take several different medicines to counteract different illnesses within their body. 

Kadam Bjorn says the power of the opponents within our mind depends upon two factors:  our personal experience of having used a particular opponent and the strength of our desire to be free from the given delusions, and of these the latter is the more important. 

The lamrim texts explain in detail the different opponents to the different delusions, for example rejoicing is the opponent to jealousy, patient acceptance is the opponent to anger, seeing samsara’s pleasures are deceptive is the opponent to attachment, wisdom is the opponent to ignorance, etc.  But it is not enough to just “know” what the opponents are, their effectiveness depends on how skilled we are with using them.  An apprentice and a master craftsman use the same tools, but the quality of their work differs greatly.  In this light, it is generally advisable to pick a few key spiritual tools and to become highly skilled at using them than it is to use a little bit of everything ineffectively.  Over time, through decades and decades of practice, you will gradually become more and more skilled with more and more spiritual tools.

For me, I overcome almost all my delusions with my faith in Dorje Shugden.  This is the most developed tool I have in my spiritual toolbox.  The way I use it is as follows.  If I am suffering from attachment, wanting something in particular, I request, “with respect to X, please arrange whatever is best.”  Or “with respect to X, if it is supposed to happen, please arrange for it; if not, please sabotage it.”  “Best” here means best for my spiritual training, not what is best for satisfying my worldly concerns.  Then I no longer worry.  I know Dorje Shugden is managing the situation, and whatever happens will be exactly what I need for my spiritual training.   

If I am suffering from anger or frustration about something, again I request, “with respect to X, please arrange whatever is best.”  Anger, at its core, is a non-acceptance of things as they are.  It is a wish that things were different than they are.  Dorje Shugden’s job is to arrange the perfect outer, inner and secret conditions for our swiftest possible enlightenment.  If Dorje Shugden has arranged what is perfect and what is best, then how could I possibly wish things were different than they are?  Knowing it is perfect and for the best, I can then accept the aggravating circumstance.  Because I can accept it, I don’t suffer from it.  It is not a problem for me.  It can happen that I accept that something is for the best, but I don’t understand why it is for the best.  Here again, I rely on Dorje Shugden.  Dorje Shugden is first and foremost a wisdom Buddha.  A particular external circumstance is neither a problem nor perfect from its own side, rather they become so in dependence upon our view and imputation.  Something is an obstacle only for a mind that imputes obstacle.  Something is perfect only for a mind that imputes perfect.  But it is not enough to just say “it’s perfect.”  For this imputation to have power and meaning within our mind, we need to realize how and why it is perfect.  So I request Dorje Shugden, “please reveal to me clearly how and why this is perfect for my practice.”  In dependence upon this faithful request, he will gradually bless our mind bestowing upon us the wisdom that sees how and why this is true.  On this basis, we can accept.  If we can accept, there is no basis for anger or worry.

But Kadam Bjorn said what is more important than experience with the opponents is the strength of our desire to be free from our delusions.  Here we need to look carefully and honestly.  All delusions promise us if we listen to them they will make us happy, but in the end they deceive us and make us suffer more.  Attachment, for example, tells us if we stare at that hot babe, take that drug, or eat that last piece of chocolate, then we will be happy.  But what really happens is the hot babe thinks we are creepy, we become addicted to drugs, and we get diabetes from overeating!  All the while, we are left unsatisfied.  It is like drinking salt water, the more we drink the thirstier we become.  It is like licking sugar off of a razor blade, we get some sweet but are cut painfully in the process.  It is like feeding the dinosaur which will eat you, the more you feed it the stronger it gets and the more quickly it devours you. 

Anger tells us if we harm the object of our anger it will stop harming us, but the more we harm it the more it wants to harm us.  Jealousy tells us if we are jealous we will be able to hold onto our loved one for ourself, but in reality it just causes them to want to flee even further away.  Doubt tells us it will protect us from believing something that is wrong, but in reality it prevents us from believing anything, even what is right.  Our selfishness tells us it is the only one looking out for us, but in reality it is the root of all our negative actions and its sole purpose is to deliver us to the pit of the deepest hell.  Ignorance grasping at inherent existence tells us we are seeking objective truth, but in reality, we are believing in things that don’t even exist.  All delusions lie.  All delusions deceive us.  But yet we still believe in them.  We want to believe their lies.  We like to think this time it will be different, and it will work.   

We can know all the opponents in the world, but if we don’t really see how delusions are our enemy, if we don’t really want to remove them from our mind, then our application of the opponents will lack any power.  It is not enough to contemplate how delusions are deceptive in general, but we need to make it personal.  We need to take the time to consider how our specific attachments have created specific problems in our life.  We need to reflect upon how our anger has always backfired and harmed those we love.  We need our personal examples of how our jealousy has pushed away those we wish were closer.  The more clearly we see the harm our delusions are causing in our life, the more motivated we will be to eliminate them.  Then, when we do apply the correct opponents, our practice will have great power.

In effect, this sort of contemplation helps us develop a deep seated, Viking-style, sense of vengeance against our delusions.  We see how they have tortured and harmed us forever, all while pretending to be our friend.  They are the worst, the greatest betrayers.  We develop a desire to eradicate them completely, showing no mercy.  We look forward to going on Viking raids with the Dakinis against our delusions.  Our dominating motivation for all that we do is revenge, not just against our delusions, but all delusions who have tortured everyone for aeons.  We determine to not stop seeking our vengeance until this foe is completely destroyed with no prospects of ever coming back to life.  Certainly Valhalla Pure Land awaits for such a Viking-like bodhisattva!

Happy Tara Day: How to ignite Tara’s fierce and raging fire in our life

This is the fourth installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Praising Tara by her destroying opponents

Homage to you who by saying TRÄ and PHAT
Completely destroy the obstructions of enemies.
You suppress with your right leg drawn in and your left extended,
And blaze with a fierce and raging fire.

I think there are two ways we can understand this.  First, her wisdom blessings act like a fierce and raging fire that radiate out in all directions like a protection circle, dispelling all obstructions of enemies, keeping them at bay.  Second, because she is a Buddha she has universal compassion even for those who would oppose the Dharma.  To destroy the obstructions of enemies means she has the power to destroy the delusion obstructions and the obstructions to omniscience of her would-be enemies.  Geshe-la once famously said in Toronto that “Love is the real nuclear bomb that destroys all enemies.”  In the same way, Tara completely destroys opponents by destroying the obstructions to enlightenment on their minds.  This shows her skill in loving living beings while directing wrathful energy against their delusions.

Praising Tara by her purifying demons and the two obstructions

Homage to TURE, extremely fearsome one,
Who completely destroy the chief of demons.
With the wrathful expression on your lotus face
You vanquish all foes without exception.

Where do demons come from?  They are mere karmic appearances to mind, ripening from our negative karma.  The way to actually destroy all demons is to purify the negative karma that sees or appears anybody as a demon.  Nobody is a demon from their own side, they only become such when we view them with a deluded, contaminated mind.  This is how she purifies all demons.  It also says she vanquishes all foes without exception.  In Buddhism, there are no outer enemies, only inner enemies.  To vanquish all foes without exception, therefore, refers to her ability to vanquish the inner enemies of the two obstructions – delusions and their imprints.

Praising Tara by the objects she holds in her right and left hands

Homage to you whose fingers perfectly adorn your heart
With the mudra symbolizing the Three Precious Jewels.
Adorned with a wheel of all directions
Whose radiant light outshines all.

Buddhas hold different implements in their hands to symbolize their inner qualities and abilities.  Her hand in the mudra symbolizing the Three Precious Jewels indicates that she is the synthesis of all three jewels, and that she also performs the function of all three jewels.  She blesses our mind like a Buddha, she teaches and protects the Kadam Dharma, and she helps us like loving Sangha.  I’m assuming the wheel here refers to the Wheel of Dharma which outshines all because it enables us to escape from samsara.

Praising Tara by her crown ornament and the sound of her laughter

Homage to you whose very joyful and shining crown ornament
Radiates a garland of light;
Who, with your mirthful laughter of TUTTARE,
Subdue the demons and worldly gods.

Here, we can imagine that infinite light rays radiate out from Tara’s crown ornament, bestowing blessings and peace on all living beings.  We can then rejoice in her enlightened actions, wishing to gain the ability to do the same ourselves.  Mirthful laughter means a merry or amused laugh.  We should never underestimate the power of laughter.  More often than not, we take everything too seriously.  This makes us tight and our grasping stronger.  But when we can laugh at the absurdity of samsara, then it takes the sting out of it.  Samsara makes me laugh!  In particular, it is important to be able to laugh at ourselves and our delusions.  This is one of the most powerful ways of cutting the power of our delusions over us because we are able to view them from a distance and laugh at how ridiculous they are.  Being able to laugh at others in a way that also enables them to stop taking themselves or their samsara too seriously is a whole other level of skill at mirthful laughter.  Normally, people can take it wrong that we are laughing at them or their plight, and they can become quickly offended.  But Tara has the ability to use skillful mirthful laughter to even subdue demons and worldly gods, disarming their ill intent or pretension. 

Praising Tara by her accomplishing divine actions through the ten directional guardians

Homage to you who are able to summon
All the directional guardians and their retinues.
Frowning and shaking, with the letter HUM,
You rescue all from their misfortune.

In the Tsog offerings, we invite the directional guardians, evil spirits, zombies, givers of harm, smell-eaters and other such beings from the charnel grounds, offer them Torma and Tsog offerings, bless their mind, and effectively “enlist them” to help Dharma practitioners and flourish the Dharma instead of oppose them.  From a deeper point of view, we imagine that all of these beings are actually emanations of the principal deity sent into the realms of samsara to help the beings in every terrifying corner of the six realms.  From the letter HUM at the heart of the principal deity, light rays radiate out and invite these beings to come before the deity to then work on the deity’s behalf.  When we recite this verse, we can imagine Tara does the same, inviting all such beings from the charnel grounds who come before her, and then commit to working on her behalf to rescue all beings from their misfortune.  In this way, she also rescues these beings themselves from their misfortune by inspiring them to engage in virtuous actions of protecting practitioners.

Praising Tara by her crown ornament

Homage to you with a crescent moon adorning your crown,
And all your ornaments shining brightly;
With Amitabha in your top-knot
Eternally radiating light.

Here we can imagine different details of Tara’s form, recognizing them all as manifestations of her inner realizations.  Buddhas have the ability to manifest their mind as form.  When we engage in checking meditations of different deities, we focus on different aspects of their form recalling the inner realization it represents.  A moon in Buddhism symbolizes the realization of emptiness.  The ornaments of a Buddha’s body typically symbolize their inner realizations of the six perfections.  Amitabha in her top-knot indicates Amitabha is her spiritual guide.  Amitabha is the Vajra Speech of all the Buddhas, and is the same nature as Geshe Langri Tangpa, the author of Eight Verses of Training the Mind, our root text for Lojong practice.  Recalling this, we can generate faith that through our reliance on Tara we will be able to realize emptiness, complete the six perfections, and train in transforming adverse conditions into the path.

Praising Tara by her wrathful posture

Homage to you who dwell amidst a garland of flames
Like the fire at the end of the aeon.
With your right leg extended and left drawn in,
You destroy the hosts of obstructions of those who delight in the Dharma Wheel.

Buddhas engage in four types of enlightened action – pacifying, increasing, controlling, and wrathful actions.  Wrathful actions are forceful actions that skillfully differentiate between the person and their delusions or faults.  They are able to be ruthless with delusions while being loving with the person.  They are like a wisdom anger against the inner objects to be abandoned along the path.  If we fail to make the distinction between the person and their delusions, our wrathful actions are just ordinary anger and usually wind up harming living beings.  Pacifying and increasing actions are relatively easy to do without delusions, controlling actions can be done if we are free from attachment to the other person doing what we want, and wrathful actions can only be performed with compassionate wisdom differentiating clearly the person from their faults.  They also typically require the other person to have faith in us to receive well our wrathful actions, but this isn’t always necessary.  Buddhas are often surrounded by blazing wisdom fires indicating their ability to burn through negativities and protect others with great power.  When we recite this version, we imagine Tara radiates such powerful energy around her like the fire at the end of the aeon.  Her right leg extended symbolizes her ability to swiftly come to the aid of living beings.  Because she is the completely purified wind element, she can move as fast as mind to any object.  If we think of the moon, our mind is instantly there.  But how does it get there?  By being mounted upon winds.  Tara is the wind all virtue is mounted upon.  Her right leg extended shows her swift ability.

Vows, commitments, and modern life:  Being honest with yourself

Train in the three difficulties. 

The three difficulties are things that we find difficult to do.  It is difficult to recognize our delusions, but it is even more difficult to overcome them.  And it is the most difficult to eradicate them altogether.

First difficulty:  recognize our delusions.  Gen Lekma was my first teacher, so in many ways she is my spiritual mother.  In my mind she is a saint, and my proof of this is she put up with me!  I was about as obnoxious as a new student could be.  I was incredibly arrogant and I doubted everything.  So I would alternate between being a “know it all” and somebody who wouldn’t stop asking probing questions about every little detail.  Come to think of it, I was like my kids who never stoped asking “why?” about everything!  So if you know her and then see her, please give her a hug from me, and tell her I say thank you for putting up with me! 

Gen Lekma patiently and persistently answered all my questions.  Probably every day I would send her a list of about 20 new questions I had, and she would answer them, each time giving me valid and definitive answers to my questions.  The reason why I kept asking was because I felt like I had found a spiritual gold mine – I was getting real answers and I couldn’t get enough. 

At one point, though, she had other things to do and started falling behind with my questions.  They kept piling up, and I started growing anxious.  Several days went by, hundreds of questions were going unanswered, and then I received from her a very short email.  It said, “with respect to all the questions you have asked, there are good answers.  Please go find them.  Love, Lekma.”  At first, this felt a bit abandoned, but then I started to think deeply about what she said – there are good answers.  Up until that point, doubts and questions for me were an object of stress and uncertainty.  If there are not good answers to my questions, then the Dharma was perhaps unreliable, and then I would go back to having nothing.  But here she was saying, “there are good answers.”  So I didn’t need to worry, questions didn’t have to be a problem.  In Understanding the Mind Geshe-la explains that there are two types of doubts, doubts tending towards delusion and doubts tending towards the truth.  Before, my default would be if I wasn’t sure, I couldn’t believe it.  But with this answer, my mind shifted where my default was if I wasn’t sure, I could trust that it was true I just don’t understand how or why yet.  So instead of being a source of anxiety and worry, my doubts became an inexhaustible fuel for joyfully plunging ever deeper into the Dharma.  Her answer also said, “please find them.”  In other words, I didn’t need to ask somebody externally, I could look for myself, cultivate my own discriminating wisdom, and find my own answers within the Dharma.  This helped me break my transforming my teachers into objects of attachment.

The reason why I bring up Gen Lekma is in my last meeting with her as my teacher before I moved to Europe, I asked her for some final advice.  She said, “train in the three difficulties, in particular identifying your own delusions.”  The most dangerous thing about pride is it makes you blind to your own faults and delusions.  If you can’t see them, you can’t overcome them.  Once we become aware of a sickness in our body, we are naturally motivated to find a remedy and to apply it.  It is the same with the inner sickness of our delusions.  Most doctors all agree medicine is 80% correct diagnosis, 20% cure.  Once the illness is correctly diagnosed, the cure is usually self-evident.  Again, the same is true with our inner sickness of delusions.

At that time, most of my delusions revolved around my relationship with my then girlfriend (now wife).  In my view, it was very clear that the only worthwhile thing to do with one’s life was to practice Dharma.  But I had this job, I had this girlfriend, I had this life, and they all seemed to me to be obstacles to “practicing Dharma.”  Gen Lekma told me, “she is not an obstacle to your practice, she is your practice.”  These words, to me, hold the keys to our mission of attaining the union of the Kadam Dharma and modern life.  Our normal view is those thing which provoke our delusions are obstacles to our practice.  Quite the opposite, they are our practice.  Just as angry people are an essential condition for our training in patience, those in need are an essential condition for out training in giving, those who provoke delusions within us are an essential condition for our practice of training the mind.

So training in the first of the three difficulties is actually very easy – just interact with living beings!  Family, kids, co-workers and people on the road are all especially skilled at provoking delusions within us.  We should be incredibly grateful to them for this service they provide, because without them we would have incredible difficulty identifying our delusions.  If we don’t see our sickness, then our training in Dharma lacks any power.  We are told in the Lamrim teachings that the way we should listen to Dharma is the same way as a patient told they have some terrible sickness would listen to the doctor explaining their cure.  If we don’t have our own inner sickness in mind when we listen to or practice Dharma, it will remain abstract at best.  Most likely we will listen to the Dharma with a clear understanding of the inner sickness of delusions of all our family members, and we will think, “oh, my wife really needs to hear this!”  No, all the Dharma is personal advice for us. 

The world is filled with deluded people.  This is why they are so precious.  This is why we don’t need them to change.  This is why we can accept them just as they are.  Their highly deluded behavior suits us just fine because that is how we are able to identify our own inner sickness.  These people are the field of our practice, they are in fact emanated by our Dharma protector to give us an opportunity to progress along the path.  The bottom line is this:  modern people are lazy.  If we weren’t forced to overcome our delusions, we wouldn’t and we would remain trapped forever. 

Happy Protector Day: Viewing Our life as a Training Ground

The 29th of every month is Protector Day.  This is part 3 of a 12-part series aimed at helping us remember our Dharma Protector Dorje Shugden and increase our faith in him on these special days.

We are continuing with our discussion of how to rely upon Dorje Shugden during the meditation break.  In the last post we discussed how we can take personal responsibility for removing the faults we perceive in others.  In this post we will discuss how to view our life as a training ground for becoming the Buddha we need to become.

How can we understand this?  Dorje Shugden knows who we have karma with to be their Spiritual Guide.  We each have the karma to be the spiritual guide of certain beings.  Dorje Shugden knows this and he knows what karma we have with them.  If we ask him to do so, Dorje Shugden can manage our karma in such a way that he forges us into the Buddha we need to become.  Primarily Dorje Shugden provides us with favorable conditions and arranges everything to be perfect for our practice. 

But he is so powerful, he is also able to ‘use’ our negative karma and ‘transform’ it into the spiritual path.  We can adopt the wisdom view that he “gives” us now the problems that our future students will have so that we can learn how to use the Dharma to overcome these problems.  We have the negative karma on our mind to experience anything and everything.  Dorje Shugden is able to manage the flow of the ripening of our negative karma so that the negative karma which does ripen is that of our future students and it ripens in a context where we will be able to transform it into the path.

What are the benefits of relying upon Dorje Shugden in this way?  It will create indestructible karmic links between ourselves and our future students that will ripen in the form of us being their spiritual guide in the future.  We will gain the realizations we need to be able to help the beings with whom we have the closest spiritual karmic connections.  It will enable us to find great meaning in all of our inevitable difficulties in life.  Life will still be difficult, but these difficulties will be part of a larger project to forge us into the Buddha we need to become. 

Practically speaking, how do we view our life in this way?  The key lies in viewing everyone as an emanation of Dorje Shugden for our practice.  The view we adopt of others determines the qualities we draw out.  This is so because view itself is a creative action, it is not a passive observation.  We do not view others in a particular way because they ‘are’ that way (they are not any way), rather we view others in a particular way because it is most beneficial to them for us to do so.

The view we adopt is to view others as emanations of the Spiritual Guide.  We can maintain pure view of others.  We consider them to be Buddhas appearing in the aspect of ordinary beings so we can act normally with them.  By acting normally with them, we gain the realizations we need to attain enlightenment.  We can maintain pure view of their actions by considering all of their actions to be the supremely skillful actions of a Buddha.  For example, if they make some big mistake, we can view it as they make mistakes to teach us things.  If we assent to the appearance of others as being ordinary, engaging in ordinary actions, we will simply plant the karma which will give rise to the appearance of ordinary beings engaging in ordinary actions.   In this way, we re-imprison others into contaminated aggregates engaging in non-Dharma actions and us into a world of ordinary appearances.

If instead we imagine that others are by nature emanations of Dorje Shugden engaging in supremely skillful actions to lead us to our swiftest possible enlightenment we plant karma which will give rise to the appearance of others as emanations engaging in the actions of a Buddha.  In this way, we free others from contaminated aggregates and we create the causes for them to engage in the actions necessary to lead themselves to enlightenment. 

But how do we do this, especially when we see others acting in deluded and unskillful ways.  There are two key questions we can ask ourselves to be able to maintain this view:  First, what do their actions teach me?  Second, what do their actions give me in terms of an opportunity to practice?  Our answers to these questions point us to the wisdom that is able to receive perfectly reliable Dharma instructions and opportunities to practice from whatever others do. 

We can even do this same practice with our own body and mind.  If we assent to ourselves as being an ordinary being engaging in ordinary actions, it will creates the karma for the recreation of that appearance.  But if we view our ordinary body and mind as emanated for us to practice overcoming in order to forge us into the Buddha we need to become, it will plant the karma for that appearance to arise in the future.  For example, if we get sick, it is for us to practice with.  If we have a delusion, it is for giving us an opportunity to practice the opponents, and so forth.

This view is extremely beneficial for both ourselves and for others.  We are able to transform whatever happens to us into the path to enlightenment and we are able to receive the blessings of the spiritual guide through everyone.  It also karmically reconstructs others and ourselves into pure being.  By imagining that they are Buddhas engaging in a Buddha’s actions, it karmically reconstructs them so that they will later actually engage in enlightened actions and become a Buddha. 

In sum, the practice of Dorje Shugden can be reduced down into four simple ideas:

  1. Renew our spiritual motivation, that what matters to us is creating good causes for spiritual progress.
  2. Request with infinite faith that whatever happens to us (or others) is perfect for our swiftest possible enlightenment.
  3. Accept with infinite faith whatever subsequently arises as the perfect conditions we requested.
  4. In those perfect conditions, practice to the best of our ability.  To practice means to try to send our mind in the direction of enlightenment by striving to abandon our delusions and by cultivating virtuous minds.  It does not matter whether we succeed in actually doing so, what matters is that we try.  If we try, we create good causes which will ripen in the future in our ability to do it. 

We can use our reliance on Dorje Shugden to overcome all our delusions.  This practice was explained to me by the great Gen Togden many years ago.  He said we can overcome our anger through relying on Dorje Shugden by considering that anger wishes things to be other than they are.  When we rely on Dorje Shugden, we know they are perfect, so there is no basis for wishing they are otherwise, thus there is no basis for anger.  He also said we can overcome our attachment through relying on Dorje Shugden.  We think we need something for our happiness, but we do not know.  So we make requests to Dorje Shugden that if this is what is best, then please arrange it; if not, then we request him to please sabotage it.  Finally, he explained we can overcome our ignorance through relying on Dorje Shugden.  Dorje Shugden is a wisdom Buddha, so we can request him to bestow his blessings so we will always know what to do in all situations.

Vows, commitments, and modern life:  Keep it simple with moral discipline

Guard both as you would your life. 

Here both refers to the two types of commitments we have taken.  The two commitments are the specific commitments, namely the 18 commitments of training the mind; and the general commitments, which are all our other commitments, such as refuge, pratimoksha, Bodhisattva, and Tantric vows.  We should guard our commitments as we do our life because they are the best way to overcome our faults.

When I started this series of posts, I discussed at length how we tend to completely neglect training in our vows and commitments.  We go from viewing them as something we fear to something we pay lip service to until finally they are just something we ignore.  This vow reminds us to not make that mistake.  In reality, our vows are like the condensed meaning of the entire path.  Instead of upteen books with countless pages, all our practices have been reduced down to the 240 or so essential instructions.  Each of these, in turn, can be reduced down further.  The Pratimoksha vows can be reduced down to “do no harm,” either to yourself or to others.  The refuge vows can be reduced down to “rely on the three jewels to solve your inner problem.”  The bodhisattva vows can be reduced down to “put others first.”  Our Tantric vows can be reduced down to “maintain pure view.”  Our task is to see how all the books can be condensed into the vows and commitments, and how the vows and commitments can be condensed down into these basic principles. 

Vows, commitments, and modern life:  Transforming the eight worldly concerns into the path

Endure both, which ever arises. 

Here both refers to both good and bad conditions which we encounter in our life.  We should accept both and prevent either from interfering with our spiritual practice. 

All good and bad circumstances in this context can be included within the eight worldly concerns.  If we are overly concerned with any of these they become obstacles to our Dharma practice.  If we are concerned about experiencing pleasant things, we can become elated and further attached to samsara.  If we are overly concerned about avoiding unpleasant things, we can easily lose our faith in the Dharma when things go wrong.  If we are preoccupied with wealth, it can become distraction and cause greater involvement in worldly pursuits to the detriment of our Dharma practice.  If we are overly fearful of a lack of resources, we can become depressed and worry about material things to the detriment of our practice.  If we seek praise we can develop pride and feeling of being superior to others.  If criticism scares us, we will suffer badly when we inevitably experience it.  If we are overly concerned with having a good reputation, we can wind up ignoring our fellow Dharma practitioners and may even feel superior to our spiritual guide.  Like with criticism, if we wish to avoid a bad reputation, we will become unhappy in those unavoidable moments when we have one. 

To “endure both” essentially means to transform both.  A Dharma practitioner seeks to accept all things as they arise.  What prevents us from accepting things is we don’t know how to use them to accomplish our purposes.  The primary reason for this is our purposes are worldly, so some things are good and other things are bad.  If our purposes are spiritual, namely we seek to advance ourself along the spiritual path, then all situations are equally useful, just in different ways.  With the wisdom that knows how to transform any situation into the path, we know how to “use” everything, and so therefore we can accept everything, indeed we can embrace everything.  With such a powerful mind, we become a fearless being.  Nothing is a problem for us, everything is fuel for our path.  Instead of being buffeted by life’s waves, we learn how to surf them to the Island of Enlightenment.  All anxiety, stress and worry simply fade away, and we become a pillar of support and stability for those around us.  Since we see nothing as a problem, when others explain to us their difficulties, we quite naturally see how such challenges can be used for good.  A mind that can accept everything is actually a pre-requisite for the mind of renunciation because the paradox is it is only by fully accepting the truth of suffering that we can move beyond it. 

How can we transform each of these eight conditions into the path?  Wealth can be used to benefit others and support them in their practice of training the mind.  Poverty can help us let go of attachment to all things and become truly rich with the mind of contentment.  Pleasant experiences can be offered to the guru at our heart, transformed in our tantric practice, or serve as a reminder of the need to accumulate merit.  Unpleasant experiences can help us generate the wish to avoid negativity, escape from samsara, and generate compassion for those who suffer.  Praise can be redirected internally into praise for the guru at our heart and all the Buddhas who inspired good things.  Criticism is our greatest teacher because we are so often blind to our own shortcomings, and without others pointing them out we wouldn’t be able to overcome them.  A good reputation can enable us to spread the Dharma easily and inspire others to follow the spiritual path.  A bad reputation can give us an opportunity to break free from concern about what others think, purify our negative karma, and even go on retreat since those with a bad reputation often lose their positions.  If we practice like this then we can transform any circumstance into the path, and always remain happy and undisturbed regardless of the circumstances.

A pure practitioner seeks to simplify the entire path into two things:  appearances and responses.  No matter what appears, they simply focus on responding with wisdom and virtue.  If we understand karma and emptiness, life is little different than a video game.  None of it is real, things arise and we respond.  To win the game, we merely need to respond correctly to whatever arises.  We will make many mistakes, but if our intention to complete the game never wavers, we will be reborn again and again as a practitioner, gradually improving the ability with which we play the game until eventually we master it and can respond to everything perfectly all the time.  When we reach this state, we will attain a “deathless state,” we will become a true Conqueror, undefeatable by Samsara.  And then we can teach others how to play as well.

Vows, commitments, and modern life:  Two wings of the path – motivation and dedication

There are two activities, one at the beginning and one at the end. 

Whenever we engage in any Dharma activity, there are two important things.  First set a pure motivation at the beginning and then conclude with an appropriate dedication.  In between the motivation and dedication, we rely upon mindfulness and alertness.

Why are motivation and dedication important?  The quality of our karma is overwhelmingly (though not exclusively) determined by our internal intention, or motivation for the action.  The same action, such as giving flowers to our wife, can have dramatically different karmic results.  If we give her flowers for selfish reasons, such as we want her to forgive us for forgetting our anniversary, then the karmic result will at most be some mild forgiveness.  If we give her flowers because we want others to give us flowers in our future lives, that is what will happen.  If we give her flowers motivated by renunciation wishing to escape from samsara, then the action will ripen in a pure karmic seed which will contribute to our liberation.  If we give her flowers imagining that by doing so we are giving flowers to countless living beings, we multiply the good karma by the number of beings we imagined we are giving them to (namely countless).  If we give her flowers with a bodhichitta motivation, the action will ripen in the form of our enlightenment.  Same action, different motivations, different karmic results.  The same is true for any virtuous action.  So by setting a good motivation at the beginning, we can make sure we get the maximum karmic benefit from our spiritual efforts.

Dedication is important because the mental action of dedication completes the virtuous karma we just accumulated determining how it will ripen.  We can dedicate our virtues to winning the lottery or for the enlightenment of all beings, but the karmic results will be vastly different.  Dedication is like choosing how to invest our money.  If we earn a lot of money and want to invest it, we need to decide what to invest it in.  In exactly the same way, when we accumulate a lot of merit from our Dharma practice, we need to choose what to invest it in.  The greater the “scope” of the karmic investment fund we place it in, the higher the spiritual return.  Just as there are four different scopes of being, so too there are four different scopes of dedication.  An ordinary, initial scope being is concerned with the welfare of this life alone, and their dedication is made towards that end.  This has the lowest spiritual return on it.  A special, initial scope being is concerned with the welfare of all their future lives, and their dedication is made towards that end.  The same is true for an intermediate scope being striving for liberation and a great scope being striving for enlightenment.  The spiritual return of an initial scope being can be liked to a spark, the return of an intermediate scope being can be likened to a candle, and the return of a great scope being can be liked to the blazing of the sun.  It is important to note that the scope of our dedication (and our motivation for that matter) are not determined by the words we say, but rather by the mind with which we say them.  Just as it is possible to hold Mahayana tenets with a Hinayana motivation, so too it is possible to recite a Mahayana dedication verse with a worldly motivation with only worldly results.

Dedication also functions to protect the merit we have accumulated from our subsequent anger and other delusions.  All delusions, but anger in particular, function to destroy the non-dedicated virtuous karma we have previously accumulated.  The reason for this is easy enough to understand.  If a wave with an amplitude of +1 is hit with a crest with an amplitude of -1, the result will be the cancellation of any wave at all.  In the same way, when the positive wave of our virtues is hit with the negative crest of our delusions, the result will be the neutralization of our virtuous karma.  It will be as if we never engaged in the virtuous action at all.  Anger in particular is destructive because it runs exactly counter to all virtue.  The wish of anger is to harm, which is exactly the opposite of all virtuous wishes.  Since our virtues are still weak whereas our anger is strong, anger burns through our merit like a wild fire after a drought.  In particular, anger directed at a bodhisattva is karmically equivalent to wishing to harm all living beings (wishing to harm somebody who wishes to help all living beings indirectly harms all living beings).  Such anger almost instantly can wipe out aeons worth of non-dedicated merit.

When we dedicate our merit, however, the merit develops a type of special protective sheathing.  If we saved our money by putting it under our bed, it can be destroyed in a fire; if we saved it by putting it into the bank, it is safe.  If our wealth is primarily our house and we have no insurance, if it burns down, we lose everything.  But if we do have insurance, our wealth is safe even if the house burns down.  It is the same with dedication.

Very often we quickly blitz through generating a motivation because we want to get to the meat of the main practice.  We likewise distractedly recite our dedication prayers because we know as soon as we finish our practice we need to start our day.  During the day itself, we rarely if ever take the time to establish a good motivation and the beginning and almost never take the time to dedicate at the end.  As a result, all this virtue largely becomes wasted.  We would not leave the family jewels just lying around, but would take great pains to make sure they were safe.  In the same way, we should not leave the inner jewels of our virtuous karma unprotected by not dedicating them.  We need to apply effort to make setting our motivation and dedicating to be our new habit, but of all the habits to cultivate, this is the most important one.  

Happy Tara Day: How to increase our faith in Tara

This is the third installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Homage to the Twenty-one Taras

OM Homage to Venerable Arya Tara

The main purpose of reciting the twenty-one homages is to generate faith in Arya Tara.  Faith is what gives Buddhas power to help us.  It is not they hold back their help waiting for our faith and respect, rather when we generate faith we open the blinds of our mind to allow the sunlight of their blessings to pour in.  There are three types of faith:  believing faith, admiring faith, and wishing faith.  Believing faith believes in the qualities and abilities of holy beings.  Admiring faith generates a feeling of wonder, amazed at their incredible good qualities.  Wishing faith wishes to be the beneficiary of such power, and superior wishing faith wishes to gain these good qualities ourselves so we can do for others what the holy beings can do for us.  The more faith we have, the more powerfully we will receive the blessings of the given Buddha.  To paraphrase Lord Acton, faith empowers and absolute faith empowers absolutely. 

When we recite the twenty-one homages, we can train in increasing our faith.  Typically, we recite the twenty-one homages three times.  With the first recitation, we can primarily train in believing faith; with the second recitation, we can focus on admiring faith; and with the final recitation, we can emphasize wishing faith.  In this way, we will build up powerful potential energy in our mind for the remainder of the practice.

Praising Tara by her life story

Homage to Tara, the Swift One, the Heroine,
Whose eyes are like a flash of lightning,
Who arose from the opening of a lotus,
Born from the tears of the Protector of the Three Worlds.

Each time we receive a Tara empowerment, we hear Tara’s life story.  She has both a common and an uncommon life story.  Her common life story is as a bodhisattva, some sexist monk said if she continues in this way, she can pray to be reborn as a man so she can become a Buddha.  Upon hearing this, she vowed to always take rebirth in a female form and ultimately attain enlightenment in a female form.  She was the first feminist.  Her uncommon life story is Avalokiteshvara, the Buddha of Compassion, wept as he looked at how many beings remained to be liberated.  His tears fell into the clear light emptiness, and Arya Tara arose telling him to not worry, she would help him free all living beings.  When we recite this verse, it is important to make this personal – she became Tara for us, and so we should generate a feeling of closeness and gratitude.

Praising Tara by the brightness and radiance of her face

Homage to you with a face like a hundred full moons in autumn
Gathered together into one;
Blazing with brilliant light
Like a thousand constellations.

Sometimes people wonder how it is Buddhas can help all living beings directly and simultaneously.  There are so many living beings, how exactly can we understand their emanations pervading all worlds?  For me, there are two analogies that help, both of which are illustrated by this verse.  First, while there is only one moon in the sky, it nonetheless spontaneously reflects on the surface of every body of water in the world without its light being diminished in the process.  In the same way, the wisdom moon of Mother Tara shines in the sky of our mind, and spontaneously appears on the surface of every mind of faith in the world.  Second, imagine a wheel with countless straw-like spokes.  If you shined a light inside any one spoke, it would illuminate just that spoke, but if you moved the light into the hub of the wheel, it would illuminate all of the spokes directly and simultaneously.  In the same way, Tara’s brilliant light shines into the spokes of our minds like a thousand constellations.

Praising Tara by her colour, what she holds and her causes

Homage to you who are bluish gold,
Your hand perfectly adorned with a lotus flower;
Who arose from practising giving, moral discipline,
Patience, effort, concentration and wisdom.

Blue generally represents Buddha Akshobya, the completely purified aggregate of consciousness of all the Buddhas; and gold (yellow) represents Buddha Ratnasambhava, the completely purified aggregate of feeling of all the Buddhas.  A purified aggregate of consciousness is one that is free from the two obstructions, and a purified aggregate of feeling experiences all phenomena equally as manifestions of bliss and emptiness.  By praising Tara as being bluish gold, we recall her purified consciousness and feeling and generate faith.  A lotus flower generally symbolizes how an object of complete beauty and purity (a lotus flower) emerges from a contaminated source (the mud in the pond).  In the same way, our eventual enlightenment will emerge despite our origin being contaminated.  Tara holding a lotus flower symbolizes her power to lead contaminated beings such as ourselves to enlightenment.  All Buddhas attain enlightenment in exactly the same way – through training in the six perfections of giving, moral discipline, patience, effort, concentration and wisdom.  We sometimes think Buddhas were always enlightened and they are somehow different than the rest of us, but they were suffering sentient beings once as well just like us, and through their practice of the six perfections they attained enlightenment.  If we do the same, we too will attain the same results.  Recalling Tara’s causes reminds us of that and shows her power to help us train in the six perfections ourselves. 

Praising Tara by her being honoured by the Conquerors and the Bodhisattvas

Homage to you who surmount the Tathagatas’ ushnishas,
Whose victorious actions are limitless;
Who are greatly honoured by the Sons of the Conquerors,
Who have attained every perfection.

The primary purpose of this verse is to increase our faith in Tara as an enlightened being.  Normally, we view our spiritual guide on our crown.  Tara being on the crown of all the Tathagatas indicates that she is the spiritual guide of all the Tathagatas.  Victorious actions refer to her victory over the four maras, delusions, and all other objects of abandonment along the path.  She is honoured by all the Bodhisattvas (Sons of the Conquerors) because she is their mother, and she has attained every perfection.  Considering these qualities, we generate deep faith in her.

Praising Tara by her subduing unfavourable conditions

Homage to you who with the letters TUTTARA and HUM
Fill the realms of desire, direction and space.
With the seven classes of evil spirits beneath your feet,
You are able to draw all beings to bliss.

Here, we imagine that from the mantra rosary at her heart, countless light rays radiate out in all directions, filling the entire universe and dispelling all unfavorable conditions and obstructions to our practice of Dharma.  We imagine she is doing this for the benefit of ourself and all living beings.  There are countless evil spirits (all empty) who wish to obstruct our Dharma practice, but she is able to overcome them all single-handedly.  Through her powerful actions, we then imagine she draws all living beings into the bliss of her Dharmakaya where they are perfectly freed from all unfavorable conditions.

Praising Tara by her being worshipped by the great worldly gods

Homage to you who are worshipped by Indra, Agni,
Brahma, Vayu, and the other mighty gods;
And before whom the host of evil spirits,
Zombies, smell-eaters and givers of harm respectfully offer praise.

Normally living beings look up to the worldly gods, but worldly gods worship Tara.  If we bow to them and they bow to her, then we certainly should also bow to her.  Normally we fear evil spirits, but they too offer praise and respect to Tara.  We would think evil spirits would also fear Tara since she is the opposite of evil and has the power to overcome them, but she is so loving and skillful, even her would-be enemies respectfully offer her praise.  By relying upon her, we too can gain the ability to earn the respect of those who oppose our virtuous wishes.

Vows, commitments, and modern life:  Keep it simple, just practice taking and giving.

Perform every suppression of interference by one. 

Here one refers to the practice of taking and giving.  We should overcome all obstacles, delusions, etc., through the practice of taking and giving.  This is the supreme method for overcoming our obstacles.

This may be too cultural of a reference, but in the 1980s in the U.S. there was a television show called “MacGyver.”  I can’t remember the details, perhaps he was some sort of spy, but every show he managed to solve every adventure with duct tape and a Swiss Army knife.  With these two tools, he could put together anything with whatever other materials he had at his disposal.  So prominent was this show, that “MacGyver” actually became a verb, namely “to MacGyver something.”  This meant to find an ingenious solution to something with whatever limited materials we had at our disposal.  For Kadampas, the practice of taking and giving is our duct tape and Swiss Army knife of overcoming obstacles.  With taking and giving, we can not only transform any adverse situation into the bodhisattva’s path, but we can actually overcome the obstacles themselves.

How does this work?  The starting point for the practice of taking and giving is others’ happiness is more important than our own.  The mind of giving says, “I have something good, I would rather others have it instead of me.”  The mind of taking says, “others have something bad, I would rather I have it instead of them.”  On Facebook there was a picture of a police officer who gave his shoes to a homeless person.  Why did he do this?  Because the police officer realized the homeless guy needed the shoes more than he did, and besides he can always get more shoes later whereas the homeless guy cannot.  The practice of giving is exactly the same.  We have all sorts of good things – our time, our body, our mind, our energy, our love, our wisdom, and we see others need these things more than we do, so we give them.  Besides, we know we have the means to get more of these things.  If we were walking down the street and we saw some old lady struggling to carry her heavy grocery bags, what would we do?  Quite naturally, we would carry the bags for her.  Why?  Because we realize we are in a better position than her to carry that burden easily.  The practice of taking is exactly the same.  We see others carry various burdens, physical or emotional, and we see that we are in a better position to carry those burdens than they are.  We know how to transform adverse conditions into the path, we have built up the strength of our body and mind through our previous bodhichita-inspired actions.  So we naturally assume the burdens and sufferings of others.

Perhaps the greatest example of this in the world is Christ dying on the cross.  We are told that he died to save us from our sins.  For many, many years this made no sense to me.  How could his dying help me in any way.  But Geshe-la explained again in Eight Steps to Happiness that Christ was most likely practicing taking and giving on the cross.  He had done nothing wrong, yet he took the negative karma of all living beings onto himself so that others could be free.  By generating faith in him, Christians align themselves with Christ’s special blessings which function to take their negative karma away and give back to them the Kingdom of Heaven.  How wonderful! 

The question may arise, “why would anybody want to do this?”  It is a good question, and on the surface it seems like a crazy thing to do.  We can barely handle our own problems, surely we would be crushed under the weight of taking on all the negative karma, delusions and sufferings of all living beings!  First, we need to make a distinction between our external practice of taking and giving and our internal practice of taking and giving.  Externally, we should only give that which we can afford to give or can relatively easily replace.  If we give away everything and find ourselves on the street unable to eat, then we are actually undermining our ability to give in the future.  Externally, we should only take on burdens that we can reasonably carry.  If we stretch ourselves too thin, we will be unable to accomplish anything and those who were counting on us will be let down. 

Internally, however, we can go wild with this practice.  How does this work?  The important thing to keep in mind is virtuous minds activate virtuous karma and negative minds activate negative karma.  The mind of taking and giving is a supremely virtuous mind, so it is impossible for it to activate any negative karma at all.  Quite the opposite, it will act as a force field protecting us from the activation and ripening of any negative karma.  But the trick to engaging in this meditation in a qualified way is we need to choose to completely forget this karmic loophole in the practice!  If we keep this loophole in mind, when we engage in the practice of taking and giving we will know we are not really doing it, and so our practice will lack power to move our mind.  Instead, we try to forget that we know it is a safe thing to do and we throw caution completely to the wind and with all our heart we take on all their negative karma, delusions and suffering and give back all hard-earned merit, realizations and happiness.  The more we forget it is safe, the more powerfully this practice will transform our mind.  We need to genuinely be willing to take it all on ourselves and genuinely willing to give it all away. 

The benefits of this practice are limitless.  We quickly purify all our negative karma with respect to the beings whose suffering we take on.  We generate powerful and close karmic connections between ourself and others, through which we will later be able to lead these beings to enlightenment when we become a Buddha.  We accumulate vast quantities of merit which in the future will fulfill all our wishes.  We completely eviscerate our self-cherishing mind because the practice of taking and giving runs completely counter to it.  We also quickly ripen our ability to actually be able to engage in the practice of taking and giving in the future, just like Christ could.  This practice is also a powerful method for transforming our love and compassion from some abstract notions to practical principles we live our life by.  This practice increases our wisdom understanding that suffering and happiness are merely imputed phenomena.  And almost miraculously, the more we engage in this practice in meditation the more circumstances will spontaneously arise in our daily life where we can practically, externally take the burden of others upon ourself and give to others all the good we have accumulated.   

We may ask, “I see that the practice of taking and giving is beneficial, but why should I suppress every interference with this one practice?  Surely it makes sense to use a wide variety of methods according to the varying circumstances I find myself in.”  While it is true that it makes more sense to use different tools for different jobs, it is still nonetheless wise to perform every suppression of interference with this one practice.  Why?  First, the effectiveness of any practice is determined by two main factors:  the natural function of the practice and the depth of our experience in using that practice.  It may be that some other practice might be a more exact opponent to our specific problem, but if we have not used that particular opponent very often in the past, it will lack power in our mind.  Instead, if we use a general purpose opponent like taking and giving in every situation, then our personal experience of this practice will deepen quickly, making it a very powerful method for overcoming any opponent.  There was once a boxer named Mike Tyson who for many years was simply unstoppable.  He had a crushing upper hook that was knocking out all his opponents in the first round.  He had so mastered this one punch, he basically needed nothing else.  It is the same for the seasoned practitioner of taking and giving.  The second reason why we want to focus only on this method is by directly training in taking and giving, we are indirectly applying every other method.  Taking and giving is a practice that directly or indirectly encompasses all the other practices.  Third, taking and giving is the principal method by which Buddhas benefit living beings.  Every day Buddhas are constantly taking on the delusions, negative karma and suffering of living beings and giving back their wisdom, pure karma and realization of great bliss.  It is one of their main methods of benefiting living beings.  Since we are training to become Buddhas ourselves, it is only fitting that we start acting like one now.