This is the third installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Homage to the Twenty-one Taras

OM Homage to Venerable Arya Tara

The main purpose of reciting the twenty-one homages is to generate faith in Arya Tara.  Faith is what gives Buddhas power to help us.  It is not they hold back their help waiting for our faith and respect, rather when we generate faith we open the blinds of our mind to allow the sunlight of their blessings to pour in.  There are three types of faith:  believing faith, admiring faith, and wishing faith.  Believing faith believes in the qualities and abilities of holy beings.  Admiring faith generates a feeling of wonder, amazed at their incredible good qualities.  Wishing faith wishes to be the beneficiary of such power, and superior wishing faith wishes to gain these good qualities ourselves so we can do for others what the holy beings can do for us.  The more faith we have, the more powerfully we will receive the blessings of the given Buddha.  To paraphrase Lord Acton, faith empowers and absolute faith empowers absolutely. 

When we recite the twenty-one homages, we can train in increasing our faith.  Typically, we recite the twenty-one homages three times.  With the first recitation, we can primarily train in believing faith; with the second recitation, we can focus on admiring faith; and with the final recitation, we can emphasize wishing faith.  In this way, we will build up powerful potential energy in our mind for the remainder of the practice.

Praising Tara by her life story

Homage to Tara, the Swift One, the Heroine,
Whose eyes are like a flash of lightning,
Who arose from the opening of a lotus,
Born from the tears of the Protector of the Three Worlds.

Each time we receive a Tara empowerment, we hear Tara’s life story.  She has both a common and an uncommon life story.  Her common life story is as a bodhisattva, some sexist monk said if she continues in this way, she can pray to be reborn as a man so she can become a Buddha.  Upon hearing this, she vowed to always take rebirth in a female form and ultimately attain enlightenment in a female form.  She was the first feminist.  Her uncommon life story is Avalokiteshvara, the Buddha of Compassion, wept as he looked at how many beings remained to be liberated.  His tears fell into the clear light emptiness, and Arya Tara arose telling him to not worry, she would help him free all living beings.  When we recite this verse, it is important to make this personal – she became Tara for us, and so we should generate a feeling of closeness and gratitude.

Praising Tara by the brightness and radiance of her face

Homage to you with a face like a hundred full moons in autumn
Gathered together into one;
Blazing with brilliant light
Like a thousand constellations.

Sometimes people wonder how it is Buddhas can help all living beings directly and simultaneously.  There are so many living beings, how exactly can we understand their emanations pervading all worlds?  For me, there are two analogies that help, both of which are illustrated by this verse.  First, while there is only one moon in the sky, it nonetheless spontaneously reflects on the surface of every body of water in the world without its light being diminished in the process.  In the same way, the wisdom moon of Mother Tara shines in the sky of our mind, and spontaneously appears on the surface of every mind of faith in the world.  Second, imagine a wheel with countless straw-like spokes.  If you shined a light inside any one spoke, it would illuminate just that spoke, but if you moved the light into the hub of the wheel, it would illuminate all of the spokes directly and simultaneously.  In the same way, Tara’s brilliant light shines into the spokes of our minds like a thousand constellations.

Praising Tara by her colour, what she holds and her causes

Homage to you who are bluish gold,
Your hand perfectly adorned with a lotus flower;
Who arose from practising giving, moral discipline,
Patience, effort, concentration and wisdom.

Blue generally represents Buddha Akshobya, the completely purified aggregate of consciousness of all the Buddhas; and gold (yellow) represents Buddha Ratnasambhava, the completely purified aggregate of feeling of all the Buddhas.  A purified aggregate of consciousness is one that is free from the two obstructions, and a purified aggregate of feeling experiences all phenomena equally as manifestions of bliss and emptiness.  By praising Tara as being bluish gold, we recall her purified consciousness and feeling and generate faith.  A lotus flower generally symbolizes how an object of complete beauty and purity (a lotus flower) emerges from a contaminated source (the mud in the pond).  In the same way, our eventual enlightenment will emerge despite our origin being contaminated.  Tara holding a lotus flower symbolizes her power to lead contaminated beings such as ourselves to enlightenment.  All Buddhas attain enlightenment in exactly the same way – through training in the six perfections of giving, moral discipline, patience, effort, concentration and wisdom.  We sometimes think Buddhas were always enlightened and they are somehow different than the rest of us, but they were suffering sentient beings once as well just like us, and through their practice of the six perfections they attained enlightenment.  If we do the same, we too will attain the same results.  Recalling Tara’s causes reminds us of that and shows her power to help us train in the six perfections ourselves. 

Praising Tara by her being honoured by the Conquerors and the Bodhisattvas

Homage to you who surmount the Tathagatas’ ushnishas,
Whose victorious actions are limitless;
Who are greatly honoured by the Sons of the Conquerors,
Who have attained every perfection.

The primary purpose of this verse is to increase our faith in Tara as an enlightened being.  Normally, we view our spiritual guide on our crown.  Tara being on the crown of all the Tathagatas indicates that she is the spiritual guide of all the Tathagatas.  Victorious actions refer to her victory over the four maras, delusions, and all other objects of abandonment along the path.  She is honoured by all the Bodhisattvas (Sons of the Conquerors) because she is their mother, and she has attained every perfection.  Considering these qualities, we generate deep faith in her.

Praising Tara by her subduing unfavourable conditions

Homage to you who with the letters TUTTARA and HUM
Fill the realms of desire, direction and space.
With the seven classes of evil spirits beneath your feet,
You are able to draw all beings to bliss.

Here, we imagine that from the mantra rosary at her heart, countless light rays radiate out in all directions, filling the entire universe and dispelling all unfavorable conditions and obstructions to our practice of Dharma.  We imagine she is doing this for the benefit of ourself and all living beings.  There are countless evil spirits (all empty) who wish to obstruct our Dharma practice, but she is able to overcome them all single-handedly.  Through her powerful actions, we then imagine she draws all living beings into the bliss of her Dharmakaya where they are perfectly freed from all unfavorable conditions.

Praising Tara by her being worshipped by the great worldly gods

Homage to you who are worshipped by Indra, Agni,
Brahma, Vayu, and the other mighty gods;
And before whom the host of evil spirits,
Zombies, smell-eaters and givers of harm respectfully offer praise.

Normally living beings look up to the worldly gods, but worldly gods worship Tara.  If we bow to them and they bow to her, then we certainly should also bow to her.  Normally we fear evil spirits, but they too offer praise and respect to Tara.  We would think evil spirits would also fear Tara since she is the opposite of evil and has the power to overcome them, but she is so loving and skillful, even her would-be enemies respectfully offer her praise.  By relying upon her, we too can gain the ability to earn the respect of those who oppose our virtuous wishes.

This is the second installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Going for refuge

I and all sentient beings, until we achieve enlightenment,
Go for refuge to Buddha, Dharma and Sangha.   (3x)

Je Tsongkhapa explains the primary causes of going for refuge are fear and faith.  Fear of lower rebirth, samsaric rebirth, or solitary peace; and faith in the three jewels to provide us protection from these fears.  When we engage in Tara practice, even though the refuge prayer we recite is the same as in so many of our other practices, we should mentally generate a specific faith in Tara, understanding her function.  In particular, Tara promised Atisha that in the future she would provide special care for all of his followers.  Atisha is the founder of the Kadampa tradition, and all Kadampas take his Lamrim as our main practice.  Tara is, in many ways, the Buddha of Lamrim.  Her mantra reveals that her main function is to bestow upon our mind the realizations of the initial, intermediate, and great scope of Lamrim, thus protectingus from lower rebirth, samsaric rebirth, and solitary peace.  Viewing her as our spiritual mother and the Buddha of Lamrim, we go for refuge to her with deep faith.

Generating bodhichitta

Through the virtues I collect by giving and other perfections,
May I become a Buddha for the benefit of all.   (3x)

The way we generate bodhichitta is different for each practice we engage in, even if the words we recite are exactly the same.  Of course, our compassionate wish to become a Buddha for the sake of all living beings is the same, but the specific flavor of the bodhichitta we generate will depend upon the practice we are doing.  The difference is identified in how the practice we are about to engage in contributes to our enlightenment based on its uncommon function.  Tara helps us in ways that are different than say Manjushri or Avalokiteshvara, and so generating bodhichitta for Tara practice is different because it is informed by how she helps us.  The more clearly we understand her function, the more precisely we will understand how reliance upon her will help move us towards enlightenment, giving our bodhichitta prayers a unique Tara-like flavor.  What is Tara’s function?  She is our spiritual mother, she helps us gain Lamrim realizations, and she swiftly helps us dispel all fears.  We need a spiritual mother, the lamrim realizations, and fearlessness in order to progress swiftly towards enlightenment.  Wanting these things and understanding her power to help us attain them, we generate bodhichitta.

Generating the four immeasurables

May all sentient beings possess happiness and its causes,
May they be free from suffering and its causes,
May they never be separated from the happiness that is without suffering,
May they abide in equanimity, without feeling close to some out of attachment or distant from others out of hatred.

As with bodhichitta practice, our practice of the four immeasurables should also have a Tara-like flavor when we recite them.  To do so, we should not just generate the four immeasurable wishes in a generic sense, but we should try align ourselves with Tara’s four immeasurable wishes for all living beings.  How Tara feels and experiences these four immeasurable wishes will be informed by her own understanding of her function and how she helps people realize these four wishes.  If we are to align ourselves with Tara’s blessings, we need to not only generate faith in her, but we need to align our motivation with hers.

When Tara thinks may all sentient beings possess happiness and its causes, she does so as a spiritual mother would.  When she thinks may they be free from suffering and its causes, she does so as somebody who has the power to dispel all fears would.  When she wishes everyone never be separated from the happiness without suffering, she does so as somebody who has the power to bestow the lamrim realizations of freedom from lower rebirth, samsaric rebirth, and solitary peace would.  When she wishes everyone abide in equanimity, she does so as a mother would who loves equally all her children and wishes only that they also love each other.  As you engage in the four immeasurables, ask yourself, “how would Tara feel these wishes,” and then try to feel them in the same way she would.  This will make your practice particularly powerful and align your mind more precisely with her blessings.

Inviting Arya Tara

From the supreme abode of Potala,
Born from the green letter TAM,
You who liberate migrators with the light of the letter TAM,
O Tara, please come here together with your retinue.

Potala is her Pure Land.  Definitive Potala is the clear light Dharmakaya of all the Buddhas.  An enlightened mind is the union of the completely purified wind and mind.  The completely purified very subtle wind is the vajra body of the Buddha, and the completely purified very subtle mind is the vajra mind of the Buddha.  When bodhisattvas are progressing along the Tantric grounds, they imagine that out of the Dharmakaya their vajra body (or illusory body) emerges out of the Dharmakaya.  Their very subtle wind takes the form of a seed letter of the future Buddha they are to become.  For Tara, her seed letter is the green letter TAM.  Once a Buddha attains enlightenment, they send out countless emanations and blessings to help all living beings – these are their emanation bodies.  Taken together, this verse means from her inner pure land of Dharmakaya Potala, she emerges as her enjoyment body in the aspect of a letter TAM, which then sends out infinite light rays in all directions ripening and liberating all living beings, who then appear in the aspect of countless Taras surrounding her and the twenty one Taras.

Prostration

Gods and demi-gods bow their crowns
At your lotus feet;
O Liberator from all misfortune,
To you, Mother Tara, I prostrate.

Typically, gods and demi-gods bow to nobody thinking themselves superior to all, but when they are in Tara’s presence, they spontaneously bow their crowns out of respect a her lotus feet.  They do not do so out of fear or political loyalty, but deep respect understanding her to be the Holy Mother of all the Buddhas.  When we recite that she is the Liberator from all misfortune, we understand that she has the power to liberate all beings who are now around us in the aspect of Taras, and we imagine that all beings spontaneously bow down to her out of love and respect to her as our spiritual mother. 

The feeling this evokes for me is like in Game of Thrones with Daenerys Stormborn liberated countless slaves from their masters, and tens of thousands of them spontaneously started calling out to her as Mhysa, their liberating mother.  Tara is our Mhysa, and we imagine all living beings surrounding us feel the same loving respect. 

The eighth of every month is Tara Day.  Geshe-la once said during a commentary to Tara practice that, “we should make our own commentary” based on our experience.  As my offering to her and to help celebrate her day and to deepen my own relationship with her, over the next twelve months, I will provide my own understanding of the practice Liberation from Sorrow.  Nothing I say should be taken as definitive in any way, I am simply sharing my personal experience of this practice.  I hope others might also share their own experience and understandings of the practice in the comments.  Then, we can all learn from each other.

In the introduction to the Sadhana, Geshe-la says:

Tara is a female Buddha, a manifestation of the ultimate wisdom of all the Buddhas. Each of the Twenty-one Taras is a manifestation of the principal Tara, Green Tara. Tara is also known as the ‘Mother of the Conquerors’.

The ultimate wisdom of all the Buddhas is the wisdom directly realizing the emptiness of all phenomena.  Sometimes we think of emptiness as a state that somehow exists on it’s own – everything is empty – but in reality, it does not exist without a mind realizing it.  Emptiness is also dependent upon the mind realizing it, and so is also empty.  Tara is a being who has imputed her “I” onto the ultimate wisdom of all the Buddhas – she is this ultimate wisdom.  She appears in the aspect of the twenty-one Taras, just like a single diamond can have twenty-one facets to it.  All other Buddhas arise from her ultimate wisdom, just as waves arise from an ocean.  In this sense, she is the Mother of all the Buddhas – they literally emerge from her, she gives birth to them all.

Tara is our common mother, our Holy Mother. When we are young we turn to our worldly mother for help. She protects us from immediate dangers, provides us with all our temporal needs, and guides and encourages us in our learning and personal development. In the same way, during our spiritual growth we need to turn to our Holy Mother, Tara, for refuge. She protects us from all internal and external dangers, she provides us with all the necessary conditions for our spiritual training, and she guides us and inspires us with her blessings as we progress along the spiritual path.

Our spiritual life can begin at any point in our life, sometimes when we are young or sometimes when we are older; but in either case, Tara is our spiritual mother.  She cares for us in the earliest stages of our spiritual life, nurturing it to make sure we eventually ripen into an independent, functioning spiritual adult able to sustain our practice on our own for the rest of our life.  This is why it is especially important for new practitioners to take Tara practice as their main deity practice.  Establishing an early relationship with Tara will ensure that we ripen onto the math in a mature and stable way.  All we need to do is put our faith in her and request that she nurture our spiritual life into spiritual adulthood.

In some New Age circles, they talk about us choosing our parents in this life.  Generally speaking, according to the Kadampa teachings at least, we are trapped in samsara, which means we necessarily take uncontrolled rebirth.  We did not “choose” our parents, we we karmically thrown into rebirth as their child.  It is true that we may have generated attachment for our mother as she was engaging in intercourse with our father, but that is quite different from “choosing” our mother.  Despite this, through reliance upon Tara in this life, we can choose to have her as our spiritual mother in all of our future lives.  The paths of future lives are very uncertain and samsara’s distractions and deceptions are endless, but our spiritual mother can care for us and guide us to the spiritual path, help us enter it, and then once again ripen us into spiritual adulthood.  People buy insurance policies all the time to protect themselves against eventualities.  Reliance upon Tara is like a spiritual insurance policy for making sure we once again find and enter the path in all of our future lives until we attain enlightenment.  Every day, I pray, “May Guru Tara be my eternal mother in all my future lives.” 

Tara’ means ‘Rescuer’. She is so called because she rescues us from the eight outer fears (the fears of lions, elephants, fire, snakes, thieves, water, bondage and evil spirits), and from the eight inner fears (the fears of pride, ignorance, anger, jealousy, wrong views, attachment, miserliness and deluded doubts). Temporarily Tara saves us from the dangers of rebirth in the three lower realms, and ultimately she saves us from the dangers of samsara and solitary peace.

There is a close relationship between the eight outer fears and the eight inner fears – indeed, the eight inner fears create the eight outer fears.  The eight outer fears are not just literal lions, elephants, snakes, and so forth.  Rather, these animals are symbolic of types of outer circumstances which give rise to fear.  Through relying upon Tara, we pacify the eight inner fears, and as a result we no longer fear the eight outer fears.

For example, pride is a mind that thinks we are better than we actually are, or that takes some characteristic we have about ourselves and generates a feeling of superiority over others due to this trait.  Lion-like outer fears are situations that call our exalted view of ourselves into question.  We fear others criticizing us or discovering that we are a fraud.  We try exert our domination or superiority over others and feel threatened by those who challenge our authority or position.  All of the outer things we fear as threats to our status, reputation, or position are fearful to us only because we have the inner fear of pride.

Ignorance has two types, conventional ignorance of not knowing what to do and ultimate ignorance of not knowing how things truly exist.  People’s lives are plagued by the elephant of insecurity and uncertainty.  We don’t know what the day will bring, and we have no idea what karma will ripen.  To try control against these fears, we try gain control and reduce uncertainty, and we fear anything that could increase our insecurity or uncertainty.  All of our outer fears associated with insecurity and uncertainty come from the inner fear of conventional ignorance.  If we knew clearly what objects are to be abandoned and what objects are to be attained, we would not fear an uncertain world because we would always know what to do and how to respond.  We would have confidence in the laws of karma that if we responded wisely to whatever arises, our karmic circumstance would definitely get better, so we would fear nothing.  Further, ultimately, the only reason why we fear anything is because we still grasp at things existing from their own side, independently of our mind as causes of our happiness or suffering.  But if we understood that everything depends upon how we look at it and everything can be transformed into a cause of our enlightenment, we would quite literally have nothing to fear at all.  Thus, eliminating the inner fear of ignorance removes all of our outer fears.

All of the other outer fears are likewise born from the inner fears of anger, jealousy, wrong views, attachment, miserliness, and deluded doubts.  We can think about all of the things that give rise to our anger, jealousy, wrong views, attachment, miserliness, and deluded doubts.  Normally we view these things as our “problems” because they give rise to feelings in our mind.  But if we eliminated these delusions from our mind, then we would no longer have outer fears.

If we rely upon Mother Tara sincerely and with strong faith, she will protect us from all obstacles and fulfil all our wishes. Since she is a wisdom Buddha, and since she is a manifestation of the completely purified wind element, Tara is able to help us very quickly. If we recite the twenty-one verses of praise, we shall receive inconceivable benefits. These praises are very powerful because they are Sutra, the actual words of Buddha. It is good to recite them as often as we can.

The power of any Buddha to help us depends almost entirely upon the strength of our faith.  Faith is like electricity for our spiritual life.  The entire modern world would come to a screeching halt without electricity, in the same way our spiritual life is inert without the electricity of faith.  Faith can also be likened to our sails, and the Buddhas blessings to winds filling our sails.  If our sails are raised and aligned with the pure winds of the Buddhas, we will be blown swiftly towards enlightenment.  Tara is the completely purified wind element, which means the winds of her blessings are particularly powerful and swift.  Through generating faith in her, we will enjoy all of the benefits and protections explained in the sadhana.  Through faith in her, we will come to feel her presence in our life and enjoy her protection, which will increase our faith further in her in a self-fulfilling cycle of enlightenment.

This is the final installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Dedication

By this virtue may I quickly
Become Arya Tara,
And then lead every living being
Without exception to that ground.

The dedication of any sadhana indicates the practice’s main function.  By engaging in the practice, we create the karmic causes for the ends we dedicate towards in the dedication.  Then, when doing the dedication, we “seal” the karma we have created through doing the practice so that it continues to work without interruption until the dedication is realized.  For me, the best analogy is dedication is like putting our savings into a retirement account, where it will continue to accumulate interest until eventually we have reached our retirement goals.  Geshe Chekhawa says there are two activities:  one at the beginning and one at the end.  In the beginning, we establish our motivation for engaging in the practice; and in the end, we dedicate our merit towards the accomplishment of our desired spiritual goals.  As Mahayanists, our motivation and our dedication are the same – we wish to become a Buddha for the sake of all living beings and then we dedicate at the end towards the same end.  Thus it is important that we recall our bodhichitta motivation for having engaged in the practice, and now we solidify it by dedicating our merits towards the same goal.

Sometimes it is easy to get lazy and distracted with our dedications, but this is a big mistake.  By the end of our practice, we are tired and we are also anticipating everything that we will have to do once our practice is over.  Our mind is already positioning itself for what comes after.  Shantideva explains that anger can quickly destroy all undedicated merit, but dedication functions to protect our merit from subsequent anger.  Given how easily we get angry, it is safe to say that any merit we have not dedicated has already been destroyed by our past anger.  In other words, the only merit we have left on our mind is that which we have dedicated.  Whenever good karma ripens, we should recall that the only reason why we are able to enjoy our present good circumstance is due to our past practice of dedication.

Here, we dedicate to become Arya Tara and to lead all living beings to the same ground.  We are Kadampas, so it is only natural for us to wish to become a Lamrim Buddha just like Tara.  Her special power is to bestow Lamrim realizations and her uncommon mission is to care for all Atisha’s future disciples.  We wish to do the same. 

Through the virtues I have collected
By worshipping the Blessed Mother,
May every living being without exception
Be born in the Pure Land of Bliss.

Here, we specifically recall that she is our blessed spiritual mother, who cares for and nurtures our spiritual life to maturity.  When we recite this dedication, we should mentally generate the wish that she be our spiritual mother in all of our future lives until we attain enlightenment.  Geshe-la once said that the mind of Lamrim is Akanishta Pure Land.  In other words, if we transform our mind into Lamrim, the world which will naturally appear is Akanishta Pure Land.  When we help others develop Lamrim minds, we are in fact bringing them into our Pure Land.  We do not have to wait until others die for them to be reborn in the Pure Land of Bliss, they can do so now through generating Lamrim minds.

Auspicious verse

You, who having abandoned all bodily faults, possess the signs and indications,
Who having abandoned all verbal faults, possess a heavenly voice,
Who having abandoned all mental faults, realize all objects of knowledge;
O Lady of blessed, glorious renown, may there be the auspiciousness of your presence.

This verse reveals how we should rely upon Tara in the meditation break.  We generate faith by considering the good qualities of a Buddha, but sometimes we forget to connect that to our own life.  In this verse, we bridge the gap by praying that we always be in the living presence of Tara and experience firsthand her good qualities.  A Buddha’s body is not just their form, such as a Green Deity with an outstretched leg; rather, their body pervades the entire universe and we can correctly view all things as her emanations.  With the first line, we pray that we “see” her in every form we encounter, and that we understand what we see as the signs and indications of her presence in our life.  To strengthen this experience, during the meditation break, we should take the time to view everything that appears to us as her bodily emanations in our life.  In particular, we can view the food we eat, the home we live in, the clothes we wear, etc., all as provided by our spiritual mother caring for us.

With the second line, we pray that every sound we hear – even the rustling of the leaves in the wind – is recognized by us as her heavenly voice teaching us the Kadam Lamrim.  During the meditation break, we hear countless sounds, but whether those sounds teach us Lamrim depends upon our familiarity with the Lamrim teachings and the blessings we receive from the Buddhas.  By practicing pure view recognizing every sound as Tara’s heavenly voice, she will enter into every sound and our mind will be blessed to hear everything as Lamrim teachings.  Then, day and night, it will be as if we are in her holy temple at her lotus feet.

With the third line, we pray that every thought that arise in our mind arise from her omniscient wisdom.  Thoughts arise in our mind like bubbles from the bottom of the sea, but the majority of them are contaminated, deluded views.  If we can unite our mind with Tara’s, then every thought we have will be a manifestation of her omniscient wisdom arising in our mind.  Venerable Tharchin says a blessing is like a subtle infusion of a Buddha’s mind into our own.  When we feel the presence of Arya Tara’s mind within our own, then we will receive a steady stream of her blessings.  Throughout the meditation break, we should recall Tara has mixed inseparably with our root mind at our heart, and view every thought that arises as her quick wisdom.  By maintaining this view, she will enter every thought we have and bless us to have a Lamrim perspective with respect to every appearance.  In this way, everything that arises, both externally and internally, are all viewed as Tara.  In short, our practice during the meditation break is to always remember we are in her presence in these three ways.

Dedication:  I dedicate all of the merit I have accumulated through sharing my understanding of Tara practice so that in all our future lives she remains our spiritual mother, who gives birth to us as Kadampas and nurtures us to spiritual maturity on the Kadampa path.  Through her blessings, may our every experience give rise to Lamrim minds, and may we always feel ourselves to be in her holy presence.  May every person who reads this series of posts make the firm determination to engage in the Liberation from Sorrow practice the 8^th of every month for the rest of their lives, and may Tara appear to them at the time of their death and lead them to her Pure Land. 

This is the 11^th installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Mantra recitation

OM TARE TUTTARE TURE SÖHA   (21x, 100x, etc.)

The meaning of this mantra is: with ‘OM’ we are calling Arya Tara, ‘TARE’ means permanent liberation from the suffering of lower rebirth, ‘TUTTARE’ means permanent liberation from samsaric rebirth, ‘TURE’ means the great liberation of full enlightenment, and ‘SÖHA’ means please bestow. Together the meaning is: ‘O Arya Tara, please bestow upon us permanent liberation from the suffering of lower rebirth, permanent liberation from the suffering of samsaric rebirth, and the great liberation of full enlightenment.

The power of our mantra recitation depends upon four key factors: the degree of our faith, the purity of our motivation, the single-pointedness of our concentration, the depth of our wisdom.  The stronger we make these four factors, the more powerful will be our mantra recitation.  This is true for all mantra recitation.  These will now be explained in turn.

The degree of our faith:  Faith is to Dharma practice like electricity is to our electronic devices.  Without power we say our devices “are dead.”  The same is true for our spiritual practices.  But it is not like an on/off switch, but rather more like a volume knob, where the more we turn it up, the more powerfully the Dharma will resonate in our mind.  As discussed at the beginning of the 21 homages, there are three types of faith:  believing faith, admiring faith, and wishing faith.  Believing faith believes in the good qualities, admiring faith develops a sense of wonder understanding their meaning, and wishing faith wishes to acquire these good qualities for ourselves.  When we recite the 21 homages, we are building up the strength of our faith.  We should carry it with us into our mantra recitation.  The mantra is the condensation of the 21 homages.  By reciting the mantra with faith, we accomplish the same function as reciting the 21 homages.  We should believe in Tara’s amazing good qualities, develop a feeling of wonder and amazement that she is in our presence, and then wish to acquire all of her good qualities ourselves. 

To increase our faith in the mantra of Tara, we need to consider its primary function.  As Geshe-la explains in the sadhana, the primary function of Tara’s mantra is to protect us from lower rebirth, rebirth in samsara, and to bestow full enlightenment.  In other words, her mantra functions to bestow upon us the realizations of Lamrim.  This is why she is called the Lamrim Buddha.  For this function to move our mind, we must first understand our samsaric situation:  we are barreling towards lower rebirth, where we will become trapped experiencing unimaginable suffering for countless aeons.  This is our present destiny, our inevitable fate if we do not change course.  It is not enough for us to just avoid lower rebirth, because even if we attain upper rebirth, we risk falling back down into the lower realms; and even while born in the upper realms, we continue to experience problems like waves of the ocean.  And it is not enough for just ourselves to escape from samsara, but all our kind mothers are likewise drowning in its fearful ocean, and if we do not rescue them, they will continue to suffer without end.  As it says in the Lord of all Lineages Prayer, “if we give no thought to their pitiful suffering, we are like a mean and heartless child.” 

The purity of our motivation:  Our motivation for mantra recitation determines the final karmic effect of our recitation.  According to the Lamrim, living beings can be divided according to the scope of our motivation.  Specifically, it explains there are three types of being:  beings of initial scope, beings of intermediate scope, and beings of great scope.  Being of initial scope are of two types – those who wish only for happiness in this present life and those who wish to avoid lower rebirth in their future lives.  Beings of intermediate scope wish to not only avoid all lower rebirth, but to permanently free themselves from any type of samsaric rebirth.  Samsaric rebirth occurs when we uncontrolledly impute our I onto the contaminated bodies and minds of the six realms of samsara – hell beings, hungry ghosts, animals, humans, demi-gods, or gods.  Beings of great scope are not satisfied to merely attain their own liberation from samsara, but they wish to gain the ability to gradually lead each and every living being to the ultimate state of full enlightenment.  Any virtuous action can be performed with any of these motivations. Generally speaking, we say that our motivation becomes “pure” if we engage in the action for the sake of our own or others future lives.  Somebody whose primary motivation is to attain happiness in this life is considered a “worldly” being, and those who are looking to attain happiness in their own or others future lives are considered “spiritual” beings.  This does not mean spiritual beings do not also wish to be happy in this life, rather they wish for happiness in this life AND all of their future lives.  In this way, as we expand the scope of our motivation, we subsume the lower levels of motivation with our higher level of motivation.  There is no contradiction between being entirely dedicated to the enlightenment of all and being happy in this life. 

The teachings on karma explain it is primarily the scope of our motivation that determines the type of karma we create.  If we recite the mantra with a motivation of initial scope, the karmic effect of our recitation will be to avoid lower rebirth in our future lives; if we recite the mantra with a motivation of intermediate scope (otherwise known as renunciation), the karmic effect of our recitation will be to escape from samsara; and if we recite the mantra with a great scope motivation (otherwise known as bodhichitta), the karmic effect of our recitation will be not only our own full enlightenment, but the full enlightenment of all.  This does not mean with one recitation, we will attain enlightenment.  Rather, it means the karma we create will continue to function until the final goal is attained.  It is like a locomotive gradually building up momentum – the more power we add, the more momentum is built up moving it down the tracks.  Great scope karma keeps powering us along the path until its final goal is realized.  As we recite the mantra, we can request blessings that Tara expand the scope of our motivation for reciting her mantra, thus greatly increasing the power of our recitations.

The single-pointedness of our concentration:  The definition of meditation is the mixing of our mind with virtue.  The more we mix our mind with virtue, the more we create the causes for future inner peace.  Inner peace is the inner cause of happiness – when our mind is peaceful, we are happy, regardless of our external circumstance.  The more thoroughly we mix our mind with virtue, the more peaceful our mind will become.  There are three levels at which we can mix our mind with virtue:  listening, contemplating, and meditating.  Venerable Tharchin explains when we listen to or read the Dharma, we come to understand a spiritual perspective; when we contemplate the Dharma, we transform our own perspective into a spiritual perspective; and when we meditate on the Dharma, we become ourselves a spiritual being.  In other words, whatever we mix our mind with, we become.  Applied to the practice of mantra recitation, when we read about Tara’s mantra, we can come to understand that it functions to bestow upon us Lamrim meditation.  When we recite the mantra understanding its meaning, strongly believing we are requesting her to bestow these realizations on our mind, we are reciting while contemplating.  When we understand by mixing our mind with the mantra we are mixing our mind directly with Tara’s Lamrim realizations so that her realizations become our own, we are reciting while meditating. 

It is important that we try recite the mantra with single-pointed concentration.  Geshe-la explains in Joyful Path that according to Sutra there are three types of faults to our concentration:  mental wandering, mental excitement, and mental sinking.  Mental wandering is when our mind wanders to some object of Dharma other than the mantra.  While still virtuous, this other object is not our object of meditation.  Mental excitement is when our mind moves towards some object of attachment – typically any object that is not our mantra and not some other object of Dharma.  Mental sinking is when our mind sinks into a degree of non-awareness of anything, an extreme form of which is falling asleep.  Concentration free for mental wandering, excitement, and sinking is calm, collected, relaxed, and absorbed into our object of meditation – in this case the mantra. 

In Sutra, we concentrate with our gross mind, in Tantra we learn how to concentrate with our subtle and very subtle minds.  The key to understanding how is to understand the relationship between our mind and our inner energy winds.  Our inner energy winds are like the deep currents of our mind that flow through our inner channels.  The channels of our subtle body are like the scaffolding of our mind – the structure which holds it all up and together.  Our channels and winds are not physical phenomena that can be detected with x-rays or microscopes, but are rather mental phenomena that are experienced energetically primarily in the aggregate of feeling.  Wherever we direct our mind, our winds follow.  Since our mind is scattered around countless object of samsara, our winds scatter everywhere outside of our central channel.  If the object of our mind is contaminated, the wind it is mounted on also becomes contaminated.  Conversely, if our winds are pure, the minds mounted upon them also become pure.  There are two ways to purify our winds.  The first is to bring them within our central channel.  Our central channel is like a purifying bath for our winds.  As our contaminated winds cease, our contaminated minds – including all of our delusions – cease as well.  The second way is to mix our mind with pure objects.  If the object of our mind is pure, then it functions to purify the wind that is its mount.  Pure objects are those that exist outside of samsara – such as Buddhas and motivations that wish to get ourself or others outside of samsara. 

Mantras are, by nature, the purified wind of the Buddha.  When we recite Tara’s mantra, we mix our mind with her pure winds.  A Buddha’s mantra is like a subtle emanation of the Buddha.  Their pure winds appear in the aspect of their mantra.  When we recite the mantra, we mix their pure winds with our own, like water mixing with water.  In effect, their pure winds become our own.  The minds mounted on Tara’s pure winds are the Lamrim realizations of the initial, intermediate, and great scope.  By bringing her pure winds into our mind, mixing them with our own, the realizations of Lamrim will naturally arise in our mind.  Gathering mantra into our winds and our winds into mantra is how we concentrate on mantra recitation according to highest yoga tantra.  The highest form of mantra recitation is called “vajra recitation.”  Geshe-la explains in Tantric Grounds and Paths and Clear Light of Bliss that with vajra recitation we don’t “recite” the mantra with our gross mind, rather we “hear” it emerge within our mind, recognizing it as Tara infusing her pure winds into our very subtle mind. 

The depth of our wisdom:  The goal of mantra recitation is to mix our winds with Tara’s pure winds.  The primary obstacle to being able to do so is grasping at the inherent existence of her, her mantra, our winds, and ourself.  We grasp at these things as being four distinct things, completely separate from one another, like there is some chasm between them and they cannot interact.  This grasping prevents us from seeing Tara as inseparable from her mantra, her mantra as mixed with our winds, and all of this as our own.  When we let go of this grasping, we experience her mantra as her pure winds mixed inseparably from our own, arising within our mind.  The duality between her mantra and our pure winds dissolve completely, and her vajra speech becomes our own.  Single pointed concentration explained above brings our mind to the mantra recitation, realizing the emptiness of Tara, her mantra, our winds, and ourself is how we mix completely with her mantra.  When our absorption into mantra recitation is complete, it will feel as if we are her mantra being recited, accomplishing the function of bestowing Lamrim realizations.  It is like the whole world is absorbed into or, more deeply, appears as her mantra.

These four key factors for powerful mantra recitation are equally true for all mantras – Vajrayogini, Heruka, Dorje Shugden, and so forth.  When we engage in close retreats, while our primary practice is engaging in mantra recitation, most of our inner work is building up the strength of these four factors.