A Pure Life: Abandoning Pride

This is part eleven of a 12-part series on how to skillfully train in the Eight Mahayana Precepts.  The 15th of every month is Precepts Day, when Kadampa practitioners around the world typically take and observe the Precepts.

The actual precept here is to avoid sitting on high thrones, but the broader meaning is to not develop pride or to try put yourself in positions of superiority over others.  Very few of us have opportunities to sit on thrones, but we often generate pride.

Sometimes people get confused thinking bodhichitta is a supremely arrogant mind.  Who do we think we are to aspire to become the savior of all?  It is like we have some Jesus-complex or something.  But actually, pride and bodhichitta are exact opposites.  Pride thinks our ordinary mind is somehow special.  Bodhichitta fully accepts and acknowledges the limitations of our ordinary mind and sees how a Buddha’s mind is far superior.  So humility with respect to our ordinary body and mind are actually prerequisites for generating bodhichitta. 

Faults of pride

From a practical point of view, pride is actually the most harmful of all the delusions.  Why?  Because pride functions to blind us to our own faults.  If we are unaware of our faults, then there is no way we can overcome them.  Our pride does not prevent others from being able to catalog clearly all of our faults, but with pride even when others point out to us our shortcomings we fail to see them and we instead see all of the faults of the person “attacking and criticizing us.”  When we suffer from pride, when we do become aware of our faults or limitations, we quickly become despondent, deflated and discouraged.  We swing from misplaced overconfidence to a wish to give up trying.  We somehow think we should be naturally endowed with perfect abilities, and we think we should enjoy great success without putting in the necessary preparatory work.  We would rather not try at all than give something our all and then come up short.  With pride we become obsessed with “winning” and “losing,” and most importantly with whether or not we are better than everyone else.  This introduces haughtiness towards some, competitiveness towards others, and jealousy towards everyone else.  With pride, we are loathe to look at our faults because doing so shatters our inflated sense of our own abilities, and we would rather knowingly live a lie than come down to earth and begin rebuilding.  If we have every delusion except pride, we can identify our faults and gradually overcome them all.  If we have pride, however, we can never go anywhere on the spiritual path.  We may even occupy a high spiritual position, be venerated by everyone, but inside we know we are a charlatan; or worse, we don’t even realize that we are.   

Pretentious pride

I have a long history of being attached to what others think of me, especially what my spiritual teachers think of me.  For many years (and even now, if I am honest), I try get my teachers to think I am better than I really am.  I do this because I think they will like me more if they think I am this great practitioner. 

Another common example is refusing invitations or gifts.  If someone with a good motivation invites us to do something and without a good reason we decline merely out of pride, laziness, or anger, we incur a secondary bodhisattva downfall.  Similarly, if we are given gifts and, without a good reason, we refuse them merely out of pride, anger, or laziness we incur a secondary downfall. 

Likewise, there are some people – myself included – who are too proud to accept the help of others.  Sometimes we need help to get out of a situation we are in.  If due to our pride we fail to reach out to others for help when we need it, who are we helping?  We are unnecessarily bad off, and sometimes we can be in over our head and our situation can become much worse.  When that happens, we then have to ask people for help, but now we are asking for much more.  We shouldn’t be like this.  Likewise, by seeking help from others we can sometimes accomplish much more than if we do everything ourselves, and so therefore we can help even more people.  So in an effort to accomplish great things, we ask for help from others.

In the early days of the tradition, everyone spoke of their teachers as if they were Buddhas without fault.  This then lead to the teaches pretending to be better than they are thinking it was helpful to the student’s faith.  The teachers would then repress their delusions, develop all sorts of strange forms of pride and then either implode from repression or explode by doing something stupid thinking it was divine to do so.  This is why Gen-la Khyenrab is such a good example.  There is not an ounce of pretention in him and he constantly encourages us to keep it real.  Such behavior is perfect.

In my last meeting with Gen Lekma as my teacher before I moved to Europe, I asked her for some final advice.  She said, “train in the three difficulties, in particular identifying your own delusions.”  The most dangerous thing about pride is it makes you blind to your own faults and delusions.  If you can’t see them, you can’t overcome them.  Once we become aware of a sickness in our body, we are naturally motivated to find a remedy and to apply it.  It is the same with the inner sickness of our delusions.  Most doctors all agree medicine is 80% correct diagnosis, 20% cure.  Once the illness is correctly diagnosed, the cure is usually self-evident.  Again, the same is true with our inner sickness of delusions.

Praising ourself and scoring others

The reality is this:  everytime we say anything even slightly negative or judgmental about somebody else, we are implicitly saying we are somehow better.  If we check carefully and honestly, we will see that virtually everything we say is directly or indirectly saying we are somehow better than others who make the mistakes we cite. 

One of the bodhisattva vows is we need to abandon praising ourself and scoring others.  In my own speech, I try live by three rules:  First, never say anything bad about anyone ever.  I don’t always succeed at this, but I do try.  My Grandmother, who lived to 104 years old, basically never said anything bad about anybody.  The closest I have heard her say anything bad about anybody was during the first Iraq war, and she said, “Saddam Hussein, ehhhh, …”  And then she cut herself off.  Second, I try to never make any comparisons – ever.  When I make any comparisons between people, invariably I am putting somebody down.  When I make comparisons between myself and others, I invariably develop pride, competitiveness or jealousy.  But if I never compare, then these minds don’t have as much occasion to arise.  Third, I try to never miss a chance to praise somebody for some quality I see in them.  Of course we have to be skillful with this.  Our compliments should be genuine and well grounded.  If somebody doesn’t actually have a good quality and we praise it, they usually know we are not being sincere and it just makes things worse.  Likewise, we can’t do this too much where it becomes obnoxious or uncomfortable for the other person.  But even though we might not be able to say all the compliments you would like to, mentally we can still think them. 

Pride in our Dharma practice

Few among us, though would actually outright belittle those who travel other paths, but there are many subtle levels where we do this.  First, it is not uncommon for Mahayana practitioners to, even if only internally, generate pride thinking they are somehow better because than those travelling another path that leads only to liberation.  This downfall can take the form of a pride in thinking the Mahayana practitioner is somehow superior to the Hinayana practitioner.  Does a roof think it can stand alone without its walls supporting it?  Can a mountain tower above without the earth underneath it? 

This can also take the form when we generate pride in our Dharma lifestyle.  There is sometimes a pride that develops in some Dharma practitioners who do live the more traditional Dharma life thinking that those who do not do so are somehow inferior or less serious about their practice.  Such practitioners think they are the real tradition, the real practitioners, and the only reason why people live a different mode of life is because they are too attached to samsara to let go of it, etc.  Such practitioners then unskillfully make others feel like they are somehow doing something wrong if they live a normal modern life, if they don’t make it to every festival, etc.  

Ordained people can feel like only they are the real practitioners and everybody else just can’t let go of samsara.  Prasangikas read there is no enlightenment outside of the wisdom realizing emptiness and then conclude they have the monopoly on the truth.  Mahayanists look down on Theravadan practitioners as being “lesser.”  Dorje Shugden practitioners look down on the Dalai Lama’s followers as having sold out the pure Dharma for Tibetan politics.  Buddhists look down on devout Christians with their grasping at an external creator and denials of basic science.  Resident Teachers look down on those who are not “committed enough” to follow the study programs perfectly.  Center administrators look down on those who contribute little to the functioning of the center.  So called “scholars” look down on those with a simplistic understanding of the Dharma.  So-called “practitioners” look down on scholars as just intellectual masturbators.  Those from more established, successful Dharma centers look down on those whose centers are struggling to survive.  Those who have not yet been fired by Geshe-la look down on those who have been.  Those who have been fired several times look down on those who haven’t yet.  Those who have been around for many years look down on those who are naively enthusiastic in the honeymoon stage.  Those on ITTP look down on those just on TTP; those on TTP look down on those just in FP; those on FP look down on those just in GP.  Those who go to pujas at the center look down on those who don’t.  Highest Yoga Tantra practitioners look down on those who are not.  The list goes on and on and on.  It’s all the same though:  people look at some good aspect of their Dharma practice as being somehow superior to that of others, and they use this as a basis for generating pride.

Do not be boastful  

 Our purpose in training the mind is to attain enlightenment for the benefit of all, therefore it is quite inappropriate to become conceited and boast to everyone what we are doing.

Those who suffer from pride, such as myself, often become very attached to what other people think of them.  Our sense of self-confidence and self-worth is based on an inflated perception of how great we are.  When others don’t share the same “exalted view” of us, then it threatens our self-narrative, and so we quickly become defensive.  Ultimately, of course, arrogance and pride are a reflection of deeper-seated insecurity.  Since we don’t want to confront that, we try get everyone else to likewise think we are so wonderful.

When we apply for jobs, we exaggerate our past accomplishments.  When we tell stories of particularly difficult situations we have dealt with, we almost always make it out worse than it really was.  We lie about our grades in school to our friends, we overstate the success we have enjoyed in our extra-curricular activities.  Especially among our Dharma friends, we put on a show of how we are free from delusions and are such a great Dharma practitioner.  

Many, many, conversations among work colleagues revolve around telling stories about how stupid our co-workers, clients or bosses are.  Every time we point out the faults of somebody else, what we are implicitly trying to say is that we are better than the person we are criticizing.  There is a very perverse logic in the world that thinks, “if I can criticize something good that everybody else likes, then it means I am even better.”  Rich people are praised for their “discriminating taste,” which essentially means they can’t be happy with anything but the very best of everything.  Why would we want to be like that, when the actual meaning of this is we are unhappy most of the time because rarely do we get the best of anything.  We see this dynamic all throughout our society:  criticizing famous people, disliking popular movies, judging those who eat fast food when who amongst us does not occasionally like a good burger!  Pride is so ridiculous, it can take any small personality characteristic we might possesses, and then use that as a basis for thinking we are better than everyone else.

Very often prideful and boastful people are not satisfied with knowing themselves that they are the best at everything they do, but they do not rest until everyone else agrees they are the best.  When somebody doesn’t agree, our mind is suddenly filled with an exhaustive list of all the faults of this insolent person!

Besides being absurd, what are some of the problems with such an attitude?  First, as a general rule, the more boastful we are with others, the more they dislike us and want to knock us down a peg or two.  Second, as a general rule, truly great people don’t talk about how great they are, they simply quietly do their thing.  Third, it feeds our dependency on what other people think of us, thus making us feel increasingly insecure.  Fourth, we close the door on ourselves of being able to ask for help from others, including our Dharma teachers.  I remember I used to be very attached to whether or not my Dharma teachers thought I was a great practitioner, so I actually didn’t want to go talk to them about what problems and delusions I was having because to do so might threaten their vision of me.  This makes our going for refuge impossible because we can’t admit we need help.  Fifth, pride in our contaminated aggregates makes renunciation, bodhichitta and our Tantric practice impossible.  It is only by coming to terms with the hopeless nature of our samsaric condition that we can make the decision to leave, become a Buddha and train in identifying with the pure aggregates of the deity.  Sixth, and worst of all, it makes it impossible for us to learn from anybody.  If we think we are better than others, we feel we have nothing to learn from them.  If we aren’t learning, how can we possibly progress along the path?

Happy Tsog Day: The Synthesis of All Dharmas

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 19 of a 44-part series.

Single-pointed request

You are the Guru, you are the Yidam, you are the Daka and Dharma Protector;
From now until I attain enlightenment I shall seek no refuge other than you.
In this life, in the bardo, and until the end of my lives, please hold me with the hook of your compassion,
Liberate me from the fears of samsara and peace, bestow all the attainments, be my constant companion, and protect me from all obstacles.  (3x)

In many ways the single-pointed request is the very synthesis of the entire Buddhadharma. In the Lamrim teachings it says that bodhichitta is the quintessential butter that comes from stirring the milk of all 84,000 of Buddha’s teachings. In the same way, from a practical view, according to the union of sutra and tantra, the single-pointed request is the very essence of all our practices.

We sometimes refer to the Wheel of Dharma. If all Geshe-la’s teachings were the Wheel of Dharma, we would normally say that Joyful Path of Good Fortune is the hub of the wheel and all his other books are like the spokes. But from my perspective, the book Great Treasury of Merit is the actual axle around which the hub of Joyful Path of Good Fortune turns. In other words, Joyful Path of Good Fortune is primarily the sutra condensation of all Geshe-la’s teachings, and the book Great Treasury of Merit is the union of sutra and tantra condensation of all Geshe-la’s teachings. The book Great Treasury of Merit is a commentary to the practice of Offering to the Spiritual Guide, which this series of posts is my personal understanding of. But just as Offering to the Spiritual Guide is the Synthesis of Je Tsongkhapa’s New Kadampa Tradition, the single-pointed request is the synthesis of the practice of Offering to the Spiritual Guide. It is the very center of the axle around which the wheel of Dharma turns. If we were only to have one verse of Dharma, it should be the single-pointed request. By directly engaging sincerely in the practice of the single-pointed request, we are indirectly engaging in all the practices that we have been taught. There is no more important request in all the Dharma. If we were to only have one mantra, it should be the single-pointed request. We can and should recite it day and night, year after year, life after life.

When I recite the single-pointed request, I like to do so with the visualization of myself as Heruka surrounded by the deities of the body mandala in Keajra pure land as the basis of making the request. Gen Tharchin said we can imagine that Dorje Shugden’s protection circle surrounds the entire supported and supporting mandala of Heruka. In other words, Keajra is inside Dorje Shugden’s protection circle.

When I recite “you are the Guru,” I recall Lama Tsongkhapa at my heart. When I recite “you are the yidam,” I recall myself generated as Heruka. When I recite you are the Daka, I recall all the deities of Heruka’s body mandala. And when I recite “and Dharma protector,” I recall that the entire visualization of Keajra pure land is inside Dorje Shugden’s protection circle. When I recite “from now until I attain the essence of enlightenment,” I recall that my greatest wish is to maintain the uninterrupted continuum of my Dharma practice between now and my eventual attainment of enlightenment. If I fall into the lower realms or fail to find the Dharma again, I will quickly become lost and it could be aeons before I find the path again. When I recite “I shall seek no refuge other than you,” I recall that it is not enough to simply attain a precious human life where I find the Dharma again, I also need to maintain the continuum of my faith in the three jewels. There are many people who meet the Dharma in this world but have no faith in it and so therefore cannot receive any benefit from it. Here I am requesting that I always maintain faith so that when I find the Dharma again, I am eager to once again put it into practice.

When I recite “in this life, in the bardo, and until the end of my lives please hold me with the hook of your compassion,” I am specifically requesting that my spiritual guide continue to appear to me in all my future lives and that he never lets go of me with the hook of his compassion. Whether the spiritual guide appears to us in our future lives depends upon whether we create the karma for him to do so. By requesting that he always hold us with the hook of his compassion, we create the karma for him to continue to appear to us in all our future lives.

When I recite “liberate me from the fears of samsara and peace,” I recall that the principal function of the Guru is to do precisely that. I am directing this request specifically to my spiritual guide in the aspect of Lama Tsongkhapa at my heart that he perform this function. The function of Heruka is to bestow all the common and uncommon attainments of the realizations of the stages of the path. When I recite “bestow all the attainments,” I am requesting Heruka to perform this function in my life. The function of the Daka is to be our vajra sangha. The deities of the body mandala are our supreme sangha friends. When I request “be my constant companion,” I am requesting the deities of the body mandala always appear to me in all my future lives as my supreme sangha friends. The function of Dorje Shugden is to arrange all the outer, inner, and secret conditions necessary for our swiftest possible enlightenment. He is our Dharma protector. By relying upon him, nothing is an obstacle because we see with wisdom eyes how everything that arises can serve as a cause of our enlightenment. So when we request “and protect me from all obstacles,” we are requesting Dorje Shugden to perform his function for us.

Seen in this way, we can understand how the single-pointed request is the synthesis of all the stages of sutra and tantra. By reciting this request, we are practicing in one short verse everything Geshe-la has ever taught us. I pray that all Kadampas memorize this verse, recite it day and night, and remember it at the time of their death. May its power echo in eternity.

Happy Tara Day: How to increase the power of our mantra recitation

This is the 11th installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Mantra recitation

OM TARE TUTTARE TURE SÖHA   (21x, 100x, etc.)

The meaning of this mantra is: with ‘OM’ we are calling Arya Tara, ‘TARE’ means permanent liberation from the suffering of lower rebirth, ‘TUTTARE’ means permanent liberation from samsaric rebirth, ‘TURE’ means the great liberation of full enlightenment, and ‘SÖHA’ means please bestow. Together the meaning is: ‘O Arya Tara, please bestow upon us permanent liberation from the suffering of lower rebirth, permanent liberation from the suffering of samsaric rebirth, and the great liberation of full enlightenment.

The power of our mantra recitation depends upon four key factors: the degree of our faith, the purity of our motivation, the single-pointedness of our concentration, the depth of our wisdom.  The stronger we make these four factors, the more powerful will be our mantra recitation.  This is true for all mantra recitation.  These will now be explained in turn.

The degree of our faith:  Faith is to Dharma practice like electricity is to our electronic devices.  Without power we say our devices “are dead.”  The same is true for our spiritual practices.  But it is not like an on/off switch, but rather more like a volume knob, where the more we turn it up, the more powerfully the Dharma will resonate in our mind.  As discussed at the beginning of the 21 homages, there are three types of faith:  believing faith, admiring faith, and wishing faith.  Believing faith believes in the good qualities, admiring faith develops a sense of wonder understanding their meaning, and wishing faith wishes to acquire these good qualities for ourselves.  When we recite the 21 homages, we are building up the strength of our faith.  We should carry it with us into our mantra recitation.  The mantra is the condensation of the 21 homages.  By reciting the mantra with faith, we accomplish the same function as reciting the 21 homages.  We should believe in Tara’s amazing good qualities, develop a feeling of wonder and amazement that she is in our presence, and then wish to acquire all of her good qualities ourselves. 

To increase our faith in the mantra of Tara, we need to consider its primary function.  As Geshe-la explains in the sadhana, the primary function of Tara’s mantra is to protect us from lower rebirth, rebirth in samsara, and to bestow full enlightenment.  In other words, her mantra functions to bestow upon us the realizations of Lamrim.  This is why she is called the Lamrim Buddha.  For this function to move our mind, we must first understand our samsaric situation:  we are barreling towards lower rebirth, where we will become trapped experiencing unimaginable suffering for countless aeons.  This is our present destiny, our inevitable fate if we do not change course.  It is not enough for us to just avoid lower rebirth, because even if we attain upper rebirth, we risk falling back down into the lower realms; and even while born in the upper realms, we continue to experience problems like waves of the ocean.  And it is not enough for just ourselves to escape from samsara, but all our kind mothers are likewise drowning in its fearful ocean, and if we do not rescue them, they will continue to suffer without end.  As it says in the Lord of all Lineages Prayer, “if we give no thought to their pitiful suffering, we are like a mean and heartless child.” 

The purity of our motivation:  Our motivation for mantra recitation determines the final karmic effect of our recitation.  According to the Lamrim, living beings can be divided according to the scope of our motivation.  Specifically, it explains there are three types of being:  beings of initial scope, beings of intermediate scope, and beings of great scope.  Being of initial scope are of two types – those who wish only for happiness in this present life and those who wish to avoid lower rebirth in their future lives.  Beings of intermediate scope wish to not only avoid all lower rebirth, but to permanently free themselves from any type of samsaric rebirth.  Samsaric rebirth occurs when we uncontrolledly impute our I onto the contaminated bodies and minds of the six realms of samsara – hell beings, hungry ghosts, animals, humans, demi-gods, or gods.  Beings of great scope are not satisfied to merely attain their own liberation from samsara, but they wish to gain the ability to gradually lead each and every living being to the ultimate state of full enlightenment.  Any virtuous action can be performed with any of these motivations. Generally speaking, we say that our motivation becomes “pure” if we engage in the action for the sake of our own or others future lives.  Somebody whose primary motivation is to attain happiness in this life is considered a “worldly” being, and those who are looking to attain happiness in their own or others future lives are considered “spiritual” beings.  This does not mean spiritual beings do not also wish to be happy in this life, rather they wish for happiness in this life AND all of their future lives.  In this way, as we expand the scope of our motivation, we subsume the lower levels of motivation with our higher level of motivation.  There is no contradiction between being entirely dedicated to the enlightenment of all and being happy in this life. 

The teachings on karma explain it is primarily the scope of our motivation that determines the type of karma we create.  If we recite the mantra with a motivation of initial scope, the karmic effect of our recitation will be to avoid lower rebirth in our future lives; if we recite the mantra with a motivation of intermediate scope (otherwise known as renunciation), the karmic effect of our recitation will be to escape from samsara; and if we recite the mantra with a great scope motivation (otherwise known as bodhichitta), the karmic effect of our recitation will be not only our own full enlightenment, but the full enlightenment of all.  This does not mean with one recitation, we will attain enlightenment.  Rather, it means the karma we create will continue to function until the final goal is attained.  It is like a locomotive gradually building up momentum – the more power we add, the more momentum is built up moving it down the tracks.  Great scope karma keeps powering us along the path until its final goal is realized.  As we recite the mantra, we can request blessings that Tara expand the scope of our motivation for reciting her mantra, thus greatly increasing the power of our recitations.

The single-pointedness of our concentration:  The definition of meditation is the mixing of our mind with virtue.  The more we mix our mind with virtue, the more we create the causes for future inner peace.  Inner peace is the inner cause of happiness – when our mind is peaceful, we are happy, regardless of our external circumstance.  The more thoroughly we mix our mind with virtue, the more peaceful our mind will become.  There are three levels at which we can mix our mind with virtue:  listening, contemplating, and meditating.  Venerable Tharchin explains when we listen to or read the Dharma, we come to understand a spiritual perspective; when we contemplate the Dharma, we transform our own perspective into a spiritual perspective; and when we meditate on the Dharma, we become ourselves a spiritual being.  In other words, whatever we mix our mind with, we become.  Applied to the practice of mantra recitation, when we read about Tara’s mantra, we can come to understand that it functions to bestow upon us Lamrim meditation.  When we recite the mantra understanding its meaning, strongly believing we are requesting her to bestow these realizations on our mind, we are reciting while contemplating.  When we understand by mixing our mind with the mantra we are mixing our mind directly with Tara’s Lamrim realizations so that her realizations become our own, we are reciting while meditating. 

It is important that we try recite the mantra with single-pointed concentration.  Geshe-la explains in Joyful Path that according to Sutra there are three types of faults to our concentration:  mental wandering, mental excitement, and mental sinking.  Mental wandering is when our mind wanders to some object of Dharma other than the mantra.  While still virtuous, this other object is not our object of meditation.  Mental excitement is when our mind moves towards some object of attachment – typically any object that is not our mantra and not some other object of Dharma.  Mental sinking is when our mind sinks into a degree of non-awareness of anything, an extreme form of which is falling asleep.  Concentration free for mental wandering, excitement, and sinking is calm, collected, relaxed, and absorbed into our object of meditation – in this case the mantra. 

In Sutra, we concentrate with our gross mind, in Tantra we learn how to concentrate with our subtle and very subtle minds.  The key to understanding how is to understand the relationship between our mind and our inner energy winds.  Our inner energy winds are like the deep currents of our mind that flow through our inner channels.  The channels of our subtle body are like the scaffolding of our mind – the structure which holds it all up and together.  Our channels and winds are not physical phenomena that can be detected with x-rays or microscopes, but are rather mental phenomena that are experienced energetically primarily in the aggregate of feeling.  Wherever we direct our mind, our winds follow.  Since our mind is scattered around countless object of samsara, our winds scatter everywhere outside of our central channel.  If the object of our mind is contaminated, the wind it is mounted on also becomes contaminated.  Conversely, if our winds are pure, the minds mounted upon them also become pure.  There are two ways to purify our winds.  The first is to bring them within our central channel.  Our central channel is like a purifying bath for our winds.  As our contaminated winds cease, our contaminated minds – including all of our delusions – cease as well.  The second way is to mix our mind with pure objects.  If the object of our mind is pure, then it functions to purify the wind that is its mount.  Pure objects are those that exist outside of samsara – such as Buddhas and motivations that wish to get ourself or others outside of samsara. 

Mantras are, by nature, the purified wind of the Buddha.  When we recite Tara’s mantra, we mix our mind with her pure winds.  A Buddha’s mantra is like a subtle emanation of the Buddha.  Their pure winds appear in the aspect of their mantra.  When we recite the mantra, we mix their pure winds with our own, like water mixing with water.  In effect, their pure winds become our own.  The minds mounted on Tara’s pure winds are the Lamrim realizations of the initial, intermediate, and great scope.  By bringing her pure winds into our mind, mixing them with our own, the realizations of Lamrim will naturally arise in our mind.  Gathering mantra into our winds and our winds into mantra is how we concentrate on mantra recitation according to highest yoga tantra.  The highest form of mantra recitation is called “vajra recitation.”  Geshe-la explains in Tantric Grounds and Paths and Clear Light of Bliss that with vajra recitation we don’t “recite” the mantra with our gross mind, rather we “hear” it emerge within our mind, recognizing it as Tara infusing her pure winds into our very subtle mind. 

The depth of our wisdom:  The goal of mantra recitation is to mix our winds with Tara’s pure winds.  The primary obstacle to being able to do so is grasping at the inherent existence of her, her mantra, our winds, and ourself.  We grasp at these things as being four distinct things, completely separate from one another, like there is some chasm between them and they cannot interact.  This grasping prevents us from seeing Tara as inseparable from her mantra, her mantra as mixed with our winds, and all of this as our own.  When we let go of this grasping, we experience her mantra as her pure winds mixed inseparably from our own, arising within our mind.  The duality between her mantra and our pure winds dissolve completely, and her vajra speech becomes our own.  Single pointed concentration explained above brings our mind to the mantra recitation, realizing the emptiness of Tara, her mantra, our winds, and ourself is how we mix completely with her mantra.  When our absorption into mantra recitation is complete, it will feel as if we are her mantra being recited, accomplishing the function of bestowing Lamrim realizations.  It is like the whole world is absorbed into or, more deeply, appears as her mantra.

These four key factors for powerful mantra recitation are equally true for all mantras – Vajrayogini, Heruka, Dorje Shugden, and so forth.  When we engage in close retreats, while our primary practice is engaging in mantra recitation, most of our inner work is building up the strength of these four factors.

Happy International Temple’s Day: Building the Embassies of the Pure Land in this World


The first Saturday of every November is International Temples Day where we celebrate the creation and maintenance of Kadampa temples around the world.  On this day we principally try to recall why temples matter.  On this basis, we become inspired to do what we can to become part of the International Temple’s Project – and don’t worry, there are many other ways we can help besides just donating money.

What is the International Temples Project?

One of the central legacies of Geshe-la in this world is the International Temples Project.  Launched in the mid-1990s, it is Geshe-la’s vision for there to eventually be a qualified Kadampa temple in every major city of the world.  Geshe-la’s wish is for the Kadam Dharma to pervade everywhere, and these temples are like iron frames upon which buildings are built.  They provide the basic structure sustaining and supporting the development of Kadam Dharma in the minds of the beings of this world.

The very first temple was opened in 1997 at Manjushri Kadampa Meditation Center in Ulverston, England.  It is the mother center of the NKT, and this temple is the mother temple for all the others.  Later, another temple was opened in Glen Spey, New York.  I was fortunate enough to be at the opening of both temples.  Since then, temples have sprung up in Brazil, Arizona, Spain, and more are planned until eventually, they will be everywhere.

Gen Losang once told me, “temples are like Embassies of the Pure Land in this world, and our Dharma teachers are like the Ambassadors of all the Buddhas.”  An Embassy is like a portal through which another country can express its culture and share its experience in a foreign land.  The goal is to improve relations between the two countries and their peoples.  By coming into contact with temples, the beings of this world are introduced to the pure worlds of the Buddhas.  Through temples, the wisdom of all the Buddhas is brought into this world.  Those who are interested can enter into these spiritual Embassies and be transported to new worlds.

Geshe-la explained that each temple is by nature Heruka’s celestial mansion in this world.  One of our refuge commitments is to regard any statue of a Buddha as an actual Buddha.  We are supposed to see past the craftmanship, no matter how beautiful it may be, and with our eyes of faith see a living Buddha.  In exactly the same way, when we see or enter into a temple, we should recognize it as an in essence Heruka’s celestial palace in this world, where we are transported to the pure land, can receive the blessings of all the Buddhas, and can learn all of the stages of the path.  Without a portal, we cannot enter.  Temples are an outer portal that leads us to the inner portal to lands of eternal peace.

Geshe-la has said that our Kadampa temples are our places of pilgrimage.  We are not always able to make it to every Kadampa festival or Dharma celebration, but we should make an effort to go at least once in our life.  One of the commitments of Muslims is to make a pilgrimage to the Haaj at least once in their lifetime.  Personally, I think this would also make a wonderful commitment for all Kadampas.  One cannot help but be moved by the experience, and karmically speaking the experience quite literally stays with us our whole life.

Geshe-la explains that the karma we create by helping a Dharma center continues to accumulate for as long as that center exists, and it continues to expand as the center expands.  In the early days, there was no center in Los Angeles, just a small, rented house in Santa Barbara.  There was a woman who lived in the center named Lea, who helped keep the center afloat financially with her rent payments and who dedicated her time to organize classes and other center activities.  In the beginning, it was basically just her, and without her, the center would have never gotten off the ground.  Later, a branch was opened in Los Angeles, which grew and grew until eventually now there is a vibrant spiritual community.  Eventually, I have no doubt, there will be a Manjushri-style temple there.  I don’t know whatever happened to Lea, she was likely just an emanation of Tara sent to help, but the karma she accumulated from that initial help continues to multiply today.  The temples we build are built to last.  There are churches in Rome that are over a thousand years old.  We are at the very beginning of the International Temples Project, and the help we provide now will be like Lea’s, and the karma we accumulate will serve us in all our future lives.

Why do temples matter?

Everyone appreciates a beautiful temple, even non-religious people.  All over the world, tourists flock to churches, temples, mosques, and other sites of worship.  They are living testaments to the faith of the practitioners who built them and serve as a point of focus for practitioners.  Normally we might think it is a sign of degeneration that these places of worship become tourist attractions, but Geshe-la explains this is one of their greatest advantages.  Why?  Every time we see a Buddha image, it creates a non-contaminated karmic potentiality on our mind which can never be destroyed and will eventually become a seed of our future enlightenment.  Angulamala had killed hundreds of people and when he went to ordain, seers said he could not because they could find no virtue on his mind.  Buddha, however, looked into his mind and saw that in a previous life he was a fly who landed on some dung next to a stupa (a representation of Buddha’s mind).  This seed could not be destroyed, even by all his evil deeds, and later became the foundation for his spiritual life.  When busloads of children and tourists come and visit our temples, they behold hundreds of images of Buddhas, each time planting the seeds of their future enlightenment on their minds. 

Geshe-la once famously asked who is more important, those who come to the center and stay or those who come to the center and leave?  If we look at how centers are organized, it seems our implicit answer is those who come and stay.  But Geshe-la said it was those who come and leave who are more important because they are more numerous.  Some practitioners might think they don’t need temples and they wonder why so much emphasis is placed on creating them, but this is because they are thinking primarily about their own needs and not the larger function temples serve in the world.

Kadam Lucy said the most important thing people discover when they come to a temple or Dharma center is not the building, but the people.  Everyone is looking for happiness but rarely do we find genuinely happy people.  If when people come to visit our Dharma centers they find happy people, others will naturally want to stay and find out what the secret to their happiness is.  Everyone is looking for unconditional love and lightness, and we can provide that.  Seen in this way, we – the practitioners of this tradition – are equally part of the Temple’s project simply through the force of our example and our welcoming attitude.  The essence of the Kadampa Way of life is “everybody welcome.”  This does not just mean nobody is excluded, it means everyone is made to feel welcome as if they are coming home.

My teacher in Paris said when we work to flourish the Dharma, we need to avoid the extremes of external and of internal flourishing.  The external extreme is when we focus exclusively on external developments, like buildings, temples, ritual objects, and other external manifestations of being a “Dharma practitioner.”  The internal extreme is when we completely neglect these things and only focus on gaining inner realizations, thinking the external manifestations are unnecessary or even anti-spiritual.

Gen Tharchin said the real temple is the inner realizations and interpersonal connections of the practitioners who practice there.  While of course, outer temples are important, inner temples are their main cause.  He explains that since our minds are not separate from others, our inner realizations are like a beacon of light in the darkness of the minds of the beings of our community.  All living things are naturally drawn towards the light, and the more realizations we gain and the closer the karmic connections we create with our fellow sangha, the brighter our light shines.  The spiritual light in each one of us is like a single candle flame, but when we put our lights together, it creates a blazing spiritual sun in our communities.  Gen Tharchin explains that when the inner temple is right, the outer temple will spontaneously appear, almost like magic.

Gen Tharchin also explains that every time we do a spiritual practice with others we create the causes to do the same spiritual practice with the same people again in the future.  When we do a puja in a temple, for example, we create not only karmic connections with the Buddha of the given practice, but we create karma with all of the other practitioners engaging in the practice with us.  This karma will ripen in the future in the form of us reuniting with these same people engaging in the same practice.  It is in Temples that our international Kadampa family gathers together as a global sangha to engage in teachings and practices together.  Without the temples, we could not gather together and create this karma.  Seen in this way, temples are also like an insurance policy for finding the Dharma and our spiritual family again and again in all our future lives. 

How Can We Celebrate International Temples Day?

The main way we celebrate this day is by contemplating why temples are so important to generate an appreciation for them.  Sometimes we might hold ourselves back from doing so because we are afraid if we do so, we might then have to give some of our money, and we are extremely reluctant to do that.  We wonder whether all of this talk about temples and the International Temples Project is really just a clever scam to get our money!

There are many ways we can contribute to the flourishing of Kadampa temples in this world without having to part with any of our money.  Many people volunteer their lives and their skills to building temples.  They travel the world offering their labor and their time to help build the temples the rest of us enjoy.  How wonderful it would be to let go of our worldly concerns and live the life of an international temple builder!  But even if that is not possible for us, we might be able to offer a Saturday afternoon using whatever skills – be they building skills or office skills – we might have to help advance the project.

All of us can rejoice in those who can donate their money or their time to the project.  Rejoicing costs us nothing, but in doing so we create very powerful karma similar to that of those who are actually doing it.  This karma will ripen in many ways.  The ripened effect will be to be reborn either as a temple benefactor or a temple builder.  The environmental effect will be to have temples appear in our lives in all our future lives.  The effect similar to the cause will be to have the means in the future to be able to more easily give to the project.  And the tendency similar to the cause will be to always appreciate the good qualities of Kadampa temples and those who make them happen.

We can additionally dedicate the merit we accumulate from our spiritual practices to the realization of Geshe-la’s vision for a Kadampa temple to appear in every major city of this world.  One of the uncommon characteristics of pure wishes is the karma we dedicate towards them can never be destroyed and never ceases to work until our pure wish is fulfilled.  This does not mean one prayer alone is enough, but each dedication we make adds energy towards the realization of this wish, and this energy can never be destroyed.  When enough energy has been created, the result will spontaneously arise.  All of us engage in spiritual practices every day, but how often do we decide to dedicate that merit to the fulfillment of Geshe-la’s vision for international temples?  At a minimum, International Temple Day gives us an opportunity to make such dedications; and even better, to decide to start making such dedications every day.

Perhaps our city doesn’t yet have a temple.  We might even become jealous of those cities that do have one or think we can’t advance in our practice unless we too have a temple, transforming them from an object of refuge into an object of attachment.  Or perhaps we think our city is far away from having a temple because our Sangha is so small, so why should we help support the development of temples somewhere else where we won’t receive any benefit from it ourselves?  None of us would admit to having any of these minds, but they do arise and they are as ridiculous as they sound.  So what should we do?  First, we can recall that by helping others have temples, we create the causes for ourselves to have one.  That’s how karma works.  Second, we can imagine that, even though our center might currently be a classroom we rent out one night a week in a local massage school, our actual center is Heruka’s celestial palace, a fully qualified temple.  While our physical eyes might see plastic chairs in a room, our eyes of faith can imagine we have gone to the pure land and are receiving teachings in a temple.  This imagination is very similar to generation stage of highest yoga tantra and creates the causes for our correct imagination to eventually become a reality.

One of the best ways we can contribute to the International Temples Project is to build within ourselves the inner temple of realizations Gen Tharchin refers to.  We can become the kind-hearted happy Kadampa who makes everyone feel welcome that Kadam Lucy extols.  We can build close karmic connections with our Sangha friends so we can unite our candles together into a blazing spiritual sun.  We can make a point of attending classes and putting our guru’s teachings we have received in temples or centers into practice.  All of these actions create the deep substantial causes for temples to appear in this world.  Without them, we fall into the extreme of the external flourishing of Dharma. 

And yes, some of us can donate money. 

The reality is temples cannot appear in this world without financial resources.  It is not a scam or a cult, this is simply a fact about how the world works.  Yes, the Dharma should be made freely available to all, but how is that to happen if nobody gives to them?  There is a very special offering called a torma offering.  The meaning of a torma offering is we are mentally willing to give everything we have for the sake of Dharma realizations because we recognize them as that valuable.  Geshe-la’s books are filled with examples of practitioners willing to cut off their flesh or undergo incredible hardship for the sake of gaining access to teachings.  He tells us these stories not to encourage us to do the same but to realize that it would be worth it even if we had to do so.  Such practitioners, from their own side, value the Dharma more than they do their material belongings, including their own bodies. 

Perhaps we don’t have any money now to give.  No problem, we can give in all the other ways described above, or at a minimum, we can rejoice in those who do have such ability.  We can also think about including the International Temples Project in our last will and testament so that when we die, some portion of the resources we have accumulated go towards spiritual purposes.  In Joyful Path, Geshe-la tells the story of somebody who was extremely attached to their money when they died and was later reborn as a snake inside their money jar.  He encourages us to give everything away before we die so that we are not attached to anything.  Of course, we need to provide for our families, but we can also use some resources we have for spiritual purposes.  Universities around the world accumulate vast endowments from such giving, which continues to support opportunities for students for generations to come.  Why can we not do the same?  Similarly, if our parents or relatives pass away, instead of keeping the money for ourselves, we can give some or all of it away to the Temples’ Project.  Why keep it for ourselves when we can create so much better karma by giving it away?  Such giving also helps our deceased relative because they get a fraction of the good karma of our giving away their money to spiritual causes.

My teacher in Paris once said, “We should give until it hurts.”  Wow!  What a statement.  While it is perhaps unskillful to say, she makes a valid point.  It is easy to give away things we don’t need or don’t use anymore, but it cuts into our self-cherishing to give more than that.  What is bad for our self-cherishing is good for us.  Geshe-la explains in the teachings on emptiness that an effective way to identify the self that we normally see is to think of it in a situation where it is particularly manifest, such as imagining we are standing on a high precipice.  At such times, we clearly see our I.  In the same way, sometimes we are forced to confront our demon of self-cherishing straight in the face, and others asking for donations is usually one of the most manifest examples.  Our self-cherishing roars in protest and comes up with a thousand reasons why we shouldn’t give or feels like we are being spiritually manipulated out of our money, so we reject doing so as a matter of principle. 

But are we being manipulated here?  Is that the motivation and goal?  Or are we merely being given an opportunity to accumulate amazing merit while benefiting countless future generations?  Is our resistance to giving a matter of principle, or is it our self-cherishing rationalizing our miserliness?  We need to be honest with ourselves.  We talk all the time about the evils of our self-cherishing mind, but when we are presented with an opportunity to go against its wishes, how do we feel about that?  Gen Tharchin says it is better to give one penny a day for 100 days than $1 on one day.  Why?  Because the point is not the money, it is training in the mind of giving.  There is something we can give, so why not do so?  If we can’t part with our money, then no problem, there are still so many other things we can do that cost us nothing.  We shouldn’t feel guilty or beat ourselves up for not being able to give money, it is just where we are at.  No problem.  We can recognize that and do what we can.  When we do, we will find helping in greater and greater ways becomes easier over time. 

In any case, we can meditate on the many good qualities of international temples and rejoice in their arising in this world.  This is the essence of International Temples Day.  The rest flows naturally from this.

Happy Protector Day: Requesting the accomplishment of our wishes

The 29th of every month is Protector Day.  This is part 10 of a 12-part series aimed at helping us remember our Dharma Protector Dorje Shugden and increase our faith in him on these special days.

The reason why we make offerings and requests, which was explained in the previous two posts, is to accumulate a special merit which will ripen in the form of Dorje Shugden being able to respond to our requests.  In the next part of the Sadhana, we actually make specific requests and prayers to Dorje Shugden.  These prayers reveal what Dorje Shugden can accomplish for us through our faithful reliance.

HUM
Whenever your followers with commitments
Request any of the four actions,
Swiftly, incisively, and without delay, you show signs for all to see;
So please accomplish the actions that I now request of you.

The first line indicates how if we choose to keep the heart commitment of Dorje Shugden (which was explained in a previous post) we become uniquely qualified to be able to make requests to Dorje Shugden to accomplish the specific actions we request of him, not just that he arrange things in general.  This is like a special qualification that gives us special power.  By requesting that Dorje Shugden causes the Dharma to flourish, we create the karma for it to flourish within our own mind.  In the context of the sadhana, what we are requesting of him is what follows in the sadhana, but outside of the sadhana, we can request him anything.

The stainless sun of Je Tsongkhapa’s tradition
Shines throughout the sky of samsara and nirvana,
Eliminating the darkness of inferior and wrong paths;
Please cause its light to spread and bring good fortune to all living beings.

Path in a Dharma context refers to believing a thought in our mind.  If we believe our delusions to be true, we are following an inferior path.  If we believe our wisdom to be true, we are following a correct path.

May the glorious Gurus who uphold this tradition
Have indestructible lives, as stable as the supreme victory banner;
May they send down a rain of deeds fulfilling the wishes of disciples,
So that Je Tsongkhapa’s doctrine will flourish.

Through increasing the study, practice, pure discipline, and harmony
Of the communities who uphold the stainless doctrine of Buddha,
And who keep moral discipline with pure minds,
Please cause the Gedän tradition to increase like a waxing moon.

There are two methods for growing a Dharma center, external and internal. The external methods include doing good publicity making the center known, working for the center in the running of the center, improving the facilities, etc.  Internally, a Dharma center is actually the collection of spiritual realizations of its practitioners.  If the practitioners have no realizations, it is a small center, even if it has hundreds or thousands of members and many external temples.  If the practitioners have rich realizations, it is a large center, even if there are only a few practitioners and the external conditions are limited.

Gen Tharchin explains the way to grow a center is for the practitioners of that center to gain authentic spiritual realizations and then form karmic bonds between them.  We are given the problems of the community we serve.  We then use the Dharma to solve these problems.  Then, Dorje Shugden arranges for people who have these problems to come to the center.  He does not do it beforehand because he doesn’t want people to come to a center and not find the answers they are looking for.  So he waits until we gain experience and that we have something useful to share.  In particular, we can gain such realizations if people in Dharma centers study, practice, and maintain pure discipline and harmony. 

Through your actions please fulfil the essential wishes
Of all practitioners who uphold the victory banner
Of practising single-pointedly the stages of the paths of Sutra and Tantra,
The essence of all the teachings they have heard.

Here we make special requests that whenever any practitioner makes requests to Dorje Shugden that he respond.  In this way, we put our karma behind it and we each help one another in our requests.

Beings throughout this great earth are engaged in different actions
Of Dharma, non-Dharma, happiness, suffering, cause and effect;
Through your skilful deeds of preventing and nurturing,
Please lead all beings into the good path to ultimate happiness.

This is an important verse.  Dorje Shugden has the ability to transform any action or any experience into a cause of enlightenment.  For example, if somebody falls ill with cancer, we can request that it become a powerful cause of his enlightenment.  Or if our child starts using drugs, etc., we can request that this become a cause of their enlightenment.  Through this, Dorje Shugden will bless their minds where the condition will function as a cause of enlightenment.  It may not be immediately obvious how, but over the years with our sincere requests, it will definitely happen.  The feeling is that he gradually shepherds all the beings within the protection circle onto and along the path to enlightenment.  It will take time, but through our persistent and faithful requests, eventually everyone without exception will be lead along the path to enlightenment.  Again, note that this doesn’t mean that they are all brought to the Kadampa path, though certainly some will.  We are happy for them to be brought to any authentic path.

In particular, please destroy the obstacles and unfavourable conditions
Of myself and other practitioners.
Increase our lives, our merit, and our resources,
And gather all things animate and inanimate to be freely enjoyed.

Again, we make specific requests for practitioners, understanding their importance.

Please be with me always like the shadow of my body,
And care for me always like a friend,
By accomplishing swiftly whatever I wish for,
And whatever I ask of you.

If you want to receive the protection of Dorje Shugden like a true spiritual friend, the best way to do so is to become a true spiritual friend for others.  This creates the karma necessary for you to receive his protection in this way. The same is true for receiving his protection like a spiritual father.  Become a spiritual father (or mother) for others.  Take responsibility for others in your life, do not just do the minimum.  We should take worldly responsibility and spiritual responsibility for others.  But we need to embrace that responsibility with wisdom. If we do others’ internal or external work for them, we may help them temporarily, but they don’t learn how to do things for themselves. It can be an example of compassion without wisdom. Conventionally, each person is responsible for their own mind, reactions, and feelings. If people blame us for their feelings or say it is our responsibility that they acted the way they do, we should reject that. They are responsible for their own actions. And conventionally, Buddhas can’t bestow enlightenment upon us like giving a present to somebody. If people don’t create the causes for their enlightenment, it will never happen for them. And we can’t create karma for other people, they have to do so for themselves. Ultimately, though, there are no beings with no minds and no karma from their own side. The beings that appear to us are the beings of our karmic dream and they have no independent existence outside of our mind. In that sense, we are responsible for everything and everyone and all their expereinces within our karmic dream. When these two perspectives are seen as non-contradictory, we have a good understanding of the union of the two truths.

Please perform immediately, without delaying for a year, or even for a month,
Appropriate actions to eliminate all obstacles
Caused by misguided beings with harmful minds who try to destroy Je Tsongkhapa’s doctrine,
And especially by those who try to harm practitioners.

It is possible that some people may oppose our practice of Dharma.  Dorje Shugden can dispel all such obstacles through external and internal blessings. He can do this by blessing our mind to see the other person’s ‘interference’ as perfect for our practice.  Then it is no longer an obstacle. He can also do this by blessing the minds of others so that they no longer create obstacles for us.  We do not request this for selfish reasons, rather we do so to protect others from creating the bad karma of interfering with the pure spiritual practice of another.

Happy Je Tsongkhapa Day: I Rejoice in the Great Wave of your Deeds

In many ways, October 25th, or Je Tsongkhapa Day, is my favorite day of the Kadampa calendar.  Why?  Because he is the founder of our tradition, our living spiritual guide, and the source of all good.  On Je Tsongkhapa Day, we can remember his great kindness, strive to emulate his example, and ultimately decide to mix our mind inseparably with his.  I pray that all those who read this develop unchanging faith in Guru Tsongkhapa, and in dependence upon this faith, effortlessly follow his joyful path.

Understanding How Holy Days Work

There are certain days of the year which are karmically more powerful than others, and the karmic effect of our actions on these days is multiplied by a factor of ten million!  These are called “ten million multiplying days.”  In practice, what this means is every action we engage in on these special days is karmically equivalent to us engaging in that same action ten million times.  This is true for both our virtuous and non-virtuous actions, so not only is it a particularly incredible opportunity for creating vast merit, but it is also an extremely dangerous time for engaging in negative actions.  There are four of these days every year:  Buddha’s Englightenment Day (April 15), Turning the Wheel of Dharma Day (June 4), Buddha’s Return from Heaven Day (September 22), and Je Tsongkhapa Day (October 25).  Heruka and Vajrayogini Month (January 3-31), NKT Day (1st Saturday of April), and International Temple’s Day (first Saturday of November) are the other major Days that complete the Kadampa calendar. 

A question may arise, why are the karmic effect of our actions greater on certain days than others?  We can think of these days like a spiritual pulsar that at periodic intervals sends out an incredibly powerful burst of spiritual energy, or wind.  On such days, if we lift the sails of our practice, these gushes of spiritual winds push us a great spiritual distance.  Why are these specific days so powerful?  Because in the past on these days particularly spiritually significant events occurred which altered the fundamental trajectory of the karma of the people of this world.  Just as calling out in a valley reverberates back to us, so too these days are like the karmic echoes of those past events.  Another way of understanding this is by considering the different types of ocean tides.  Normally, high and low tide on any given day occurs due to the gravity of the moon pulling water towards it as the earth rotates.  But a “Spring tide” occurs when the earth, moon, and Sun are all in alignment, pulling the water not just towards the moon as normal, but also towards the much more massive sun.  Our holy days are like spiritual Spring tides.

Je Tsongkhapa is the Founder of the New Kadampa Tradition

Buddha Shakyamuni is the founder of Buddhism in this world, and all of the different types of Buddhism (Zen, Theravadin, Kadampa, etc.) are all different presentations of his teachings.  Buddha gave 84,000 different instructions, but different traditions will place different emphasis on different aspects to correspond with the karmic dispositions of those who follow that tradition.  We cannot say one tradition is better than another in some absolute sense, rather we can say, “this tradition is better for me,” and “that tradition is better for her,” etc.  In this way, we can each cherish our own traditions while respecting all others.

Atisha is the founder of the Kadampa tradition.  ‘Kadam’ means a special presentation of Buddha’s 84,000 teachings called the “Lamrim,” which the Buddhist Master Atisha introduced when he went from India to Tibet in 1042 AD.  ‘Pa’ means somebody who puts into practice.  A Kadampa, therefore, means somebody who takes Atisha’s Lamrim as their main practice.  Atisha is primarily known for uniting the vast and profound paths together.  The vast path refers to the accumulation of merit, the principal cause of a Buddha’s body; and the profound path refers to the accumulation of wisdom, the principal cause of a Buddha’s mind.  By practicing the union of the two, our practices of the vast and profound paths reinforce each other and we create the causes to attain a Buddha’s body and mind simultaneously.  His path is generally presented as the Three Principal Aspects of the Path, namely renunciation, bodhichitta, and the correct view of emptiness.  Renunciation is the wish to escape from samsara ourselves, bodhichitta is the wish to become a Buddha to lead others to liberation, and the correct view of emptiness eradicates the root of samsara, self-grasping ignorance.

Je Tsongkhapa (1357 to 1419 AD) is the founder of the New Kadampa Tradition. Just as Atisha presented the union of the vast and profound path, Je Tsongkhapa introduced the union of Sutra and Tantra. Like the old Kadampas, practitioners of the New Kadampa Tradition also take Atisha’s Lamrim as their main practice. The difference is New Kadampas can practice the Lamrim at the gross level (Sutra) and the subtle level (Tantra) as completely non-contradictory. Sutra is how we practice Buddha’s instructions with our gross mind, Tantra is how we do so with our subtle and very subtle minds, but both are methods of practicing Lamrim.

Ultimately, Tantra is much quicker than Sutra because our gross minds arise from our subtle and very subtle mind. If we pull weeds but fail to take out the roots, the weeds will grow back; in the same way, if we pacify our gross minds but fail to purify our subtle minds, the delusions will keep coming back. Tantra is a special spiritual technology for purifying our root mind, or our very subtle mind, of all of our delusions and their karmic imprints, thus eradicating samsara at its root. We purify our very subtle mind by meditating on its emptiness. This one meditation functions to simultaneously uproot all of the contaminated karma we have accumulated since beginningless time. Je Tsongkhapa showed how the paths of Sutra and Tantra are not only completely non-contradictory, but are mutually reinforcing, and by practicing them together in the context of Atisha’s Lamrim, we can quickly attain enlightenment.

The New Kadampa Tradition has five main aspects of the path: renunciation, bodhichitta, the correct view of emptiness, generation stage, and completion stage. These can be understood as there is one action on the path: changing the basis of imputation of our I from our ordinary samsaric body and mind to the completely pure body and mind of a Buddha. There are two reasons why we do it, renunciation (for ourselves) and bodhichitta (for others). And there are two levels at which we do it, the gross body and mind of a Buddha (generation stage) and the subtle body and mind of a Buddha (completion stage). Je Tsonkghapa is the founder of this way of practicing.

Since Je Tsongkhapa, there has been an unbroken lineage of his teachings down to our present-day lineage gurus, including Je Phabongkhapa, Trijang Rinpoche, and our very own Geshe Kelsang Gyatso.  There is no difference in meaning between the Dharma Je Tsongkhapa taught and what we currently practice, the only difference is the cultural presentation, analogies, and languages used to express that meaning.  Everything we practice, directly or indirectly, comes from Je Tsongkhapa.  We are Je Tsongkhapa’s tradition.  The New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU) was founded by Geshe-la to present Je Tsongkhapa’s teachings to the modern world. 

Je Tsongkhapa is our Living Spiritual Guide

One of the hardest parts of the Buddhist path for modern people is relying upon a “guru.”  At first, it all seems very “cult-like.”  I remember telling my first teacher Gen Lekma once, “I’m down with all of the Dharma teachings except this whole reliance upon the spiritual guide thing!”  When I told her this, she was in the middle of swallowing some tea, and she nearly spit it out in a laugh.  After collecting herself, she looked at me and said, “I have found that the things we struggle the most with at first later become the things that have the biggest transformative impact on our mind.”  Truer words have never been spoken. 

To understand why reliance upon the spiritual guide is the root of the path, we have to back up a bit.  Why do we need teachers in general?  Because we are ignorant and don’t know.  Why do we need spiritual teachers?  Because we are ignorant of the spiritual path, not knowing its destinations nor how to follow the path to these destinations.  Why do we need a root guru or root spiritual guide?  Because we need somebody who has completed the path and can guide our mind to the same state.  It takes humility to learn from any teacher, it takes great humility to rely upon a Spiritual Guide. 

Normally, we say Geshe-la is the root guru, or Spiritual Guide, of the NKT.  It is true everything we study and practice comes from him, and he has created for us all of the conditions we now enjoy for our practice, such as temples, centers, teachers, sangha friends, books, sadhanas, and so forth.  But what does he say?  He says don’t look at me, rather look at Je Tsongkhapa at my heart.  We view Geshe-la as an emanation of Je Tsongkhapa, but Je Tsongkhapa is our actual Spiritual Guide.  What does Je Tsongkhapa say?  He says don’t look at me, rather look at Buddha Shakyamuni at my heart.  What does Buddha Shakyamuni say?  Don’t look at me, rather look at Heruka at my heart.  Guru Heruka is our actual spiritual guide.  He appeared as Buddha Shakyamuni to introduce the Dharma to the people of this world.  He later appeared as Je Tsongkhapa, who in turn appeared as Geshe-la.  This is Guru Sumati Buddha Heruka. Guru Sumati Buddha Heruka is, always has been, and always will be the spiritual guide of the Kadampa tradition. From one perspective, it is the same person – the same mental continuum – appearing at different points in time according to the karmic dispositions of the people of this world.

But from another perspective, Je Tsongkhapa is still our Spiritual Guide today. His emanation bodies may change, but the jewel in the lotus remains the same person. When Buddhas attain enlightenment, they become deathless beings. Their emanation bodies may pass away, but they do not, they continue to live. We can continue to develop a living relationship with these holy beings because they are still with us today. He is still here, guiding us, teaching us, blessing us, and so forth. Geshe-la, the Gen-la’s, and all of our other spiritual teachers are essentially spiritual telephones which connect the pure world of Je Tsongkhapa with our present samsaric reality. Guru Sumati Buddha Heruka speaks and works through all of them. When we rely upon our outer spiritual teachers they explain to us how to develop a relationship with our inner spiritual teachers who then take us to enlightenment. The outer teachers and the inner teachers are not separate beings, but different layers of the same being appearing to different levels of purity of mind.

Whenever we engage in any Guru Yoga practice, our main job is to feel we are in the living presence of our spiritual guide – seeing all of the Buddhas as inseparable from our guru and our guru as inseparable from all the Buddhas.  Every practice we engage in is about creating a close karmic relationship with our spiritual guide in his different karmic aspects.  In dependence upon this karmic relationship, we gain greater and greater access to our spiritual guide’s blessings, until eventually, it is almost as if we gain the ability to download their enlightenment into our own mind.  In the end, we mix our mind with our guru’s mind, where we make no distinction between our mind and his enlightened mind.  From one perspective, it is like a mind transplant where his mind becomes ours; from another perspective, it is like removing the obstructions to our own root mind and discovering that our actual mind was his enlightened mind all along. 

Because Je Tsongkhapa is the embodiment of his Dharma, by mixing our mind with his, we mix our mind with his special union of Sutra and Tantra and eventually come to see ourselves as a wave inseparable from the ocean of his omniscient mind.  We view all phenomena as arising from emptiness, all emptinesses as the nature of our mind of great bliss, and the union of our realization of great bliss and emptiness as inseparable from our guru’s Truth Body, or Dharmakaya. 

Je Tsongkhapa is the Source of all Good

This is somewhat harder to understand.  All good things come from good karma.  All good karma comes from virtuous actions.  All virtuous actions arise due to receiving blessings from the holy beings.  Je Tsongkhapa is the synthesis of all the Buddhas, therefore he is the source of all blessings, virtuous actions, good karma, and ultimately good results. 

Sometimes, we like to take credit for our good deeds, therefore we think Je Tsongkhapa is not the source of all good, we are. Or maybe it is a mixed affair, where he helps us with his blessings, but mostly it comes from our own effort. This doubt comes from grasping at a duality between ourselves and our ultimate nature. Our good deeds arise from our good intentions, but where do they arise from? They pour into our mind when we open it up to the sun of our pure potential. Just as the sun pours in whenever the blinds are opened, so too virtuous intentions come into our mind when cracks in the layers of the karmic obstructions on our mind appear. But what is our pure potential? By nature, it is Guru Tsongkhapa. All Buddhas impute their I onto the truth body or Dharmakaya. What is this? It is a mind of great bliss that realizes directly and simultaneously the emptiness of all phenomena. A Buddha’s body and mind are the same entity, the same nature, which means their truth body pervades all phenomena. Because we too are empty, we have a pure potential. This pure potential fully realized is Je Tsongkhapa. Every time we access or ripen this potential, we are releasing some of Je Tsongkhapa into our mind. Thus, he is inseparable from all of our good intentions – he is our good intentions manifesting in our mind.

There are many prayers to Je Tsongkhapa, but the most famous is the Migtsema prayer, which explains that Je Tsongkhapa is the synthesis of Buddha Shakyamuni, Vajradhara, Avaolokitehsvara, Manjushri, and Vajrapaini. There is also the single-pointed request which explains he is the guru, he is the yidam, he is the daka, and the Dharma protector. If all of the goodness in all of the universe were gathered together, it would produce the appearance of Je Tsongkhapa. Put another way, Je Tsongkhapa is a holy being who has managed to successfully impute his I onto the synthesis of all goodness. Thus it is perfectly correct to say he is the source of all good because he is all goodness itself.

But how can we understand he is the source of all good, including that of non-Buddhists?  Everything we perceive is ultimately created by our mind, arising from our mind.  There is no creator other than mind, and there is nothing that exists outside of our mind (if it did, that thing would be inherently existent).  This means that everything is part of our karmic dream. Any good we perceive in the world is a reflection of the goodness in our mind.  We created the karma for that goodness to appear.  We already established that all goodness that arises in our mind comes from Je Tsongkhapa, thus any goodness that arises in our karmic dream also arises from him. 

Remembering Je Tsongkhapa’s Kindness

On Je Tsongkhapa Day, our main practice should be to remember his kindness.  We can do this by contemplating what Geshe-la said about Je Tsongkhapa Day.  I find it particularly helpful to remember his kindness in my own life.  He has given me my spiritual life.  Without my Dharma practice, I don’t know how I would have turned out in the wake of my mother’s suicide on my wedding day or all of the other challenges I have faced in my life.  Je Tsongkhapa’s way of thinking has come to dominate my way of thinking, and I am much happier for it.  It suffices to ask myself what my life would be like if I had never met his Dharma to see the profound impact it has had. 

More importantly, he has provided me with the spiritual tools I need to close the door on ever taking lower rebirth again through purification and refuge practice.  Through his kindness, I have found the door to liberation that will enable me to once and for all cease the samsaric nightmare I have been trapped in since beginningless time.  He has shown me not only that I can attain enlightenment and thereby be in a position to help all those I love who are also drowning in samsara, but he has provided me with incredibly simple step-by-step instructions for how to do it.  In what can only be described as a miracle, I have found qualified tantric teachings of generation and completion stage through which it is possible to attain enlightenment in one life or barring that, at least getting to the pure land where I can complete my spiritual training.  His blessings flow into me day and night, even while I sleep, holding me back from quite literally going insane.  Without him, I would be lost.  With him, I have been found.  By relying upon him, I can fulfill all my own and other’s pure wishes.  He is a true wish-fulfilling jewel who has kept alive the holy Kadam Dharma in this world, and it is my job to do all that I can to internalize it and then pass it on to future generations.

Emulating his Example

If I were trapped on a desert island and only allowed one book, it would be Great Treasury of Merit. Normally we say Joyful Path of Good Fortune is like the hub of the wheel of Dharma, and all of the other books are like spokes of that wheel. But the axis around which Joyful Path turns is Great Treasury of Merit which presents the very synthesis of Je Tsongkhapa’s Dharma by showing how all the essential meanings of his teachings fit together with exactly the right proportionalities of how important each teaching is. In truth, the book is about 70% how to rely upon the Spiritual Guide and 30% everything else, which is exactly correct. The sections on visualizing the spiritual guide explain the meaning of his holy form. Buddhas can manifest their inner realizations as outer forms, and Je Tsongkhapa’s body is quite literally all of his realizations as form. By generating faith in his holy form, we mix our mind with all of his realizations. The sections on prostrations, praises, and making requests explain his many good qualities and special functions in our life. Reading these with faith, one cannot help but be amazed. In truth, I would say the true hub of the wheel of the Kadampa teachings is Oral Instructions of Mahamudra and Mirror of Dharma. In my mind, Mirror of Dharma is the Oral Instructions of Lamrim. Around this is Great Treasury of Merit, round that is Joyful Path, and then emanating like spokes are all the other books. But if I’m only allowed one book, I still pick Great Treasury of Merit.

There are two aspects of his example which appeal to me most.  The first is how he demonstrates the practice of moral discipline and the second is the great wave of his deeds. 

His outer form is of a fully ordained monk, revealing the practices of the vows of individual liberation. His inner form is Buddha Shakyamuni, revealing the moral discipline of a Bodhisattva. And his secret form is Vajradhara or Heruka, demonstrating the moral discipline of a tantric master. At my very first Kadampa festival, when Geshe-la first opened the temple in Manjushri, he gave a three-day teaching on essentially one subject – overcoming distractions. He explained that we have everything we need to attain enlightenment, the only thing that is missing is our practicing these instructions without distraction. The practices of moral discipline are how we overcome our gross distractions by letting go of each object of abandonment. Moral discipline is not wishing to engage in negativity, but holding ourselves back from doing so. Rather, it is realizing we no longer wish to do so, and so we “let go” of wanting the objects of our transgressions. Normally, we think moral discipline is a list of ‘don’ts’ that deprives us of our freedom. We have everything backward. The practice of moral discipline is a profound shift in our mind that is experienced as a “release” into greater and greater levels of inner freedom by leaving behind the chains of samsara.

Every day in our Heart Jewel practice, we rejoice in the great wave of Je Tsongkhapa’s deeds. What exactly is this great wave? We can say it is his special method for eventually liberating all beings. He attained enlightenment. What did he do with his enlightenment? He formed new spiritual guides for carrying forward the tradition. What did those spiritual guides do? Create more spiritual guides still. In this way, his virtuous deeds multiple exponentially until eventually the wave of his kind actions will carry every single living being to the state of full enlightenment. He has set in motion a spiritual self-perpetuating machine whose function is to liberate all beings from all suffering forever. In one short life, he initiated a wave that will never stop until all of his pure wishes are fulfilled.

We have the incredible good fortune to not only receive benefit from him but to become ourselves part of his great wave. He has laid at our feet exactly the same Dharma he taught and realized. By picking up the Dharma he has given us and bringing it into our mind, we too can become a fully qualified spiritual guide able to carry forward this great lineage for the benefit of all those we have a close karmic relationship with. If we do not do this for those we love, who will? It may be aeons before his wave comes around again to these beings, but we can carry them with us right now. Gen Tharchin says the beings who we generate bodhichitta towards as bodhisattvas are among the first we lead to enlightenment when we attain the final goal. Look around at everyone you love, see how they are drowning, and now remember Je Tsongkhapa has given you the means to do something about it by becoming part of his great wave.

Deciding to Mix our Mind with His

In the final analysis, attaining enlightenment is very simple:  all we need to do is mix our mind inseparably with somebody who has already attained enlightenment.  In this way, the duality between their mind and our mind vanishes, and their enlightened mind becomes our mind and our mind becomes their enlightened mind.  Everything else in the Dharma is why we should do this and how to do it.  As practitioners of the New Kadampa Tradition, whose mind do we mix ours with?  Lama Tsongkhapa’s.  It’s as simple as that.

Every object of meditation is an aspect of his mind.  Every instruction we practice comes from his mind. Every realization we gain is an infusion of his mind into our own.  Every practice we do is changing the basis of imputation of our I from our ordinary contaminated body and mind to his completely pure body and mind.  Every deity we rely upon is like a facet on the diamond of his mind.  Every phenomenon we see is a wave on the ocean of his mind.  He is everything.  Our job is so simple:  just mix our mind with his.  Whatever we mix our mind with, we become.  Since he is the synthesis of all the Buddhas, all Dharmas, and all Sanghas, by mixing our mind with his, we too become the source of all good.

The only thing that is missing is deciding to dedicate our lives to this goal.  There are so many things we do in life, but how many of them do us any good?  Only deciding to mix our mind with his will free us.  We can reach the point where our every thought, word, and deed is him working through us.  We need not struggle in our spiritual practice, we merely need to request his blessings.  We need not invent the path, we can simply follow the one he has laid out for us.  We need not ever doubt, we can internally request his wisdom.  There is nothing he cannot provide us, all we need to do is decide to rely upon him.

Today is Je Tsongkhapa Day.  Every decision we make today is karmically equivalent to making that same decision ten million times.  What better way to mark this holy day than making the firm internal decision to dedicate our life to mixing our mind with Lama Tsongkhapa’s, our living Spiritual Guide.  I pray that everyone who reads this transforms their life in this way.

Happy Tsog Day: Remembering our Spiritual Guide’s Profound Qualities

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 18 of a 44-part series.

Requesting by expressing his secret qualities

You are the essence of the ten million circles of mandalas
That arise from the state of the all-knowing exalted wisdom;
Principal Holder of the Vajra, pervasive source of the hundred families,
O Protector of the Primordial Union, to you I make requests.

Our spiritual guide’s secret qualities are him being by nature Vajradhara, the principal deity and spiritual guide of tantric practice. When Buddha Shakyamuni taught sutra, he appeared as Buddha Shakyamuni; but when he taught tantra, he appeared as Buddha Vajradhara. According to Highest Yoga Tantra, we regard all deities as emanations or manifestations of our spiritual guide. Here, it explains there are ten million circles of mandalas and one hundred Buddha families that all arise from and are manifestations of Buddha Vajradhara. In this way, we recognize our spiritual guide as the synthesis of all the Buddhas. But at the same time, we do not make a distinction between an emanation and the Buddha doing the emanating. Just as you cannot separate a wave from its underlying ocean, so too you cannot separate the waves of any of the countless Buddhas from the underlying ocean of Vajradhara.

Sometimes we think Vajradhara was an historical figure that existed in the past. But in truth he still lives and is guiding us today. Buddha Vajradhara emanates Buddha Shakyamuni, who later appeared as Atisha, who later appeared as Je Tsongkhapa, and who is appearing today as our present spiritual guide. These are all the same person continuing to appear at different points in time according to the karmic dispositions of the people of the different worlds they inhabit. Thus, when we think of our spiritual guide, we think of all the Buddhas. And when we think of all the Buddhas, we think of our spiritual guide. While there is no doubt the outer aspect of our present spiritual guide is important in that he serves as a bridge between our “I”mpure world and the pure world of the Buddhas, we should recognize that he is just an appearance inside of our samsaric dream, but in reality, our actual spiritual guide is Vajradhara. Understanding this, we make requests to our living spiritual guide Vajradhara requesting that he continue to emanate the ten million circles of mandalas and the hundred Buddha families for our benefit.

Requesting by expressing his suchness qualities

Pervasive nature of all things stable and moving,
Inseparable from the experience of spontaneous joy without obstructions;
Thoroughly good, from the beginning free from extremes,
O Actual, ultimate bodhichitta, to you I make requests.

The spiritual guide’s suchness qualities are his ultimate nature of bliss and emptiness. Once again, the analogy of waves and oceans is helpful. The definitive spiritual guide is an I imputed upon the bliss and emptiness of all phenomena. This is the ocean. Every phenomena is a wave on this ocean. This bliss and emptiness is the pervasive nature of all phenomena that is both stable, in the sense that it always remains equally empty, and moving in the sense that phenomena are in constant change. The ocean always remains the ocean, but the waves take on different shapes and forms. The experience of spontaneous joy without obstructions experiences the entire universe as our body of great bliss and emptiness rippling as waves according to the currents of karma. This ultimate nature has always been and always will be and it has always been completely pure, hence it is thoroughly good from the beginning free from the two extremes. Here, the two extremes refer to the extreme of inherent existence, thinking that somehow waves can exist separately from their underlying ocean; and the extreme of nothingness, thinking if things do not exist inherently, they do not exist at all.

Here, we direct our request to ultimate bodhichitta recognizing the suchness nature of our spiritual guide is ultimate bodhichitta. According to Sutra, ultimate bodhichitta is the realization of the emptiness of all phenomena motivated by the mind of conventional bodhicitta, or the wish to become a Buddha for the benefit of all. According to tantra, ultimate bodhichitta is the union of great bliss and emptiness. What is the relationship between these two understandings of ultimate bodhicitta? The emptiness according to sutra and the emptiness according to tantra are exactly the same. The difference is in the subject mind that realizes the emptiness of all phenomena. In sutra, we realize it with the mind of bodhichitta; and in tantra, we realize it with the mind of great bliss. Therefore, the proper question is what is the relationship between the mind of bodhicitta and the mind of great bliss? In science, we say there are necessary and sufficient causes. In Dharma, we say there are substantial and circumstantial causes. The substantial cause is the acorn and the circumstantial causes are the sunlight, soil, and water. The effect is an oak tree. The acorn is called the substantial cause because it is the thing that transforms into the next thing in dependence upon the circumstantial causes. In exactly the same way, bodhicitta is the substantial cause of the mind of great bliss. It is impossible to generate the mind of great bliss without first having generated the mind of bodhichitta, just as it is impossible to have an oak tree without an acorn. The practices of generation stage and completion stage of tantra are the circumstantial causes that transform our mind of bodhicitta into the mind of great bliss. The mind has three levels, gross, subtle, and very subtle. Bodhichitta is a gross level mind and great bliss is a very subtle mind. Put another way, great bliss is the very subtle version of bodhicitta, and bodhicitta is the gross version of the mind of great bliss. It is vital that we understand the relationship between these two minds. If we do, we will then understand the union of sutra and tantra. Recalling all this, we make requests to our spiritual guide’s suchness qualities recognizing them as the very subtle version of all the other qualities we have previously requested.

A Pure Life: Don’t eat at inappropriate times

This is part ten of a 12-part series on how to skillfully train in the Eight Mahayana Precepts.  The 15th of every month is Precepts Day, when Kadampa practitioners around the world typically take and observe the Precepts.

The precept here is to not eat at inappropriate times, which is typically understood to mean we do not eat after lunch.  The reason for this precept is not that it is inherently non-virtuous to eat after lunch, rather we do so as purification for all of the negative karma we have accumulated in our past lives related to food.

We all need food in order to survive. But we do not necessarily have to engage in negative actions in order to get our food. However, in our countless previous lives we have engaged in innumerable negative actions in pursuit of food. We see this in particular in the human realm, the animal realm, and the hungry ghost realm. In the human realm, people hunt or fish and kill animals for food.  In Joyful Path, Geshe-la tells the story of the man who was born in a resembling hell that during the day he was eaten by vicious animals, but at night he was visited by beautiful goddesses. This rebirth occured because in his past life he was a butcher, but made a promise to not kill animals at night. As a result, his practice of moral discipline led to him being visited by beautiful goddesses but his killing of animals during the day resulted in his rebirth being viciously attacked by animals. Many people hunt and fish thinking there is nothing wrong with it. But from a karmic perspective killing animals and killing fish is still killing.

We also see tremendous non-virtuous actions in the animal realm related to feeding. It is enough to watch Animal Planet or National Geographic documentaries about the animal realm to see what life is like and how virtually all day every day animals in the wild are either hunting other animals or being hunted.  The hungry ghost realm is worse still. Beings in the hungry ghost realm are almost never able to find food unless it has been specifically dedicated for them by kind practitioners. They engage in virtually every kind of negative action in pursuit of finding something to eat. Even if they acquire their food, the negative karma remains with them. We ourselves have been born countless times in the animal realm and in the hungry ghost realm, and as a result all of the negative karma we accumulated during those rebirths remains on our mind. If we do not purify this negative karma, it will eventually ripen.

When we take the precept to not eat after lunch, it is a practice of purification of our negative karma associated with food. The practice of purification can be understood according to the four opponent powers: the power of regret, the power of reliance, the power of the opponent force, and the power of promise. 

In this context, we aim to make our training in the precept of not eating after lunch a practice of purification. We generate the power of regret by contemplating deeply all of the negative karma we have created in this life and in our countless previous lives related to food. We should consider that we have not yet purified this negative karma and that it remains on our mind. If we do not purify it, we will inevitably suffer the negative consequences. We generate the power of reliance through engaging in the practice of actually taking the precepts. We imagine in the space in front of us is our spiritual guide in the aspect of Buddha Shakyamuni.  Our taking of the precept itself is relying upon the Dharma. If we are taking the precepts with our spiritual friends, us mutually encouraging each other to engage sincerely in our precepts practice is relying upon sangha. We generate the power of the opponent force by keeping our precept throughout the day. Every time the thought or tendency arises in our mind thinking that we should eat something, we can recall all of the negative karma that we have created with respect to food in the past and remind ourselves of are precept to not eat after lunch as purification. This mental action of keeping our precept functions as the direct opponent that we are engaging in out of regret. The power of the promise in this context is not the promise to just simply keep our precept for the day, but rather to refrain from engaging in negative actions associated with food in the future.

It is important to remind ourselves that we are all bound for the lower realms unless we purify. It is not a question of do we fall into the lower realms or not, nor is it like in Christianity where if we are 51% good we supposedly take rebirth in heaven. Rather, from a Buddhist perspective, everyone bound up in samsara will inevitably fall into the lower realms. Indeed, close to 99% of all living beings within samsara are in the lower realms. The lower realms are our actual home, and our present rebirth in the human realm is a very brief and very rare aberration from our normal state.

We also need to honestly acknowledge that up until now we have not taken the practice of purification seriously enough. If we had time bombs strapped to our back and we had no idea when they would go off, we would be extremely motivated to remove the timebombs from our back. Our situation is actually far more dangerous than this. We have countless karmic time bombs which could cause us to take lower rebirth and experience incalculable sufferings, and we have no idea when this karma will ripen or when we all die. It may happen today. We do not know. It is simply too dangerous to remain complacent and allow this negative karma to remain unpurified on our mind. This is the essential meaning of a pure life and the practice of the eight Mahayana precepts. We recognize we have created non virtuous karma by not following these precepts, and our training in them is a practice of purification aimed at solving this problem.

Happy Tsog Day: Remembering our Spiritual Guide’s Surpassing Qualities

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 17 of a 44-part series.

Requesting by remembering that he is a supreme Field of Merit

Even just one of your hair pores is praised for us
As a Field of Merit that is superior to all the Conquerors
Of the three times and the ten directions;
O Compassionate Refuge and Protector, to you I make requests.

What is the field of merit? Just as farmers can plant seeds in fields that later produce crops that can nourish our body, spiritual practitioners can plant seeds of virtue in the field of merit which will later ripen in the form of a rich crop of Dharma realizations. We can understand how our spiritual guide is a supreme field of merit by understanding how he is kinder than all the Buddhas as explained above. Here, we emphasize how all three jewels are in fact emanations of our spiritual guide. Every Buddha, bodhisattva, and so forth are all emanated by our spiritual guide. The ultimate nature of our spiritual guide is an I imputed upon the bliss and emptiness of all things. In this way, we can say that everything is an emanation of our spiritual guide. Thus, any virtuous action we perform towards the three jewels or towards all living beings is an offering to our spiritual guide and the planting of seeds in his field of merit. Without this field, we would never be able to have our virtuous seeds ripen in the form of Dharma realizations, just as seeds alone cannot grow without the ground they are planted in. In this sense, our spiritual guide is truly indispensable for our attainment of enlightenment.

Requesting by expressing his outer qualities

From the play of your miracle powers and skilful means
The ornament wheels of your three Sugata bodies
Appear in an ordinary form to guide migrators;
O Compassionate Refuge and Protector, to you I make requests.

We can understand how important the outer aspect of our spiritual guide is by considering what our life would be like if we had never met Geshe Kelsang Gyatso or if he never appeared in this world. If he did not exist in this world, we would not have our Dharma books, our Dharma centers, our Dharma festivals, our global sangha, and so forth. We would have nothing. Because we met the outer form of our spiritual guide, he has introduced us to all sorts of enlightened beings such as Heruka, Vajrayogini, and Dorje Shugden. Through reliance upon these deities, we are quickly making progress towards enlightenment. But none of this would be possible without having encountered the outer form of our spiritual guide. With this verse, we request that our spiritual guide, who we understand to be the living Je Tsongkhapa, continue to appear in this world to guide living beings along the path to enlightenment. Without the outer form of the spiritual guide, there would be no bridge between our world of suffering and the pure worlds of the Buddhas. It would be as if the doorway to the Buddha lands was permanently closed to us.

We might wonder how we should understand this verse now that Venerable Geshe-la has passed. While the cute little Tibetan no longer appears, he continues to exist in this world through his various “emanations,” such as all our resident teachers, centers, and so forth. He promised that he would be with us always. So when we make these prayers, we can understand how he is continuing to appear through the various aspects of the NKT, and pray that the continue to do so.

Typically, at the end of some of our practices or festivals, we recite the Request to the Holy Spiritual Guide, which used to be one of the long-life prayers. After Venerable Geshe-la passed, we started doing this prayer in the place of the long-life prayers, but we should understand it has the same function – namely requesting that the Spiritual Guide’s emanations continue to appear in this world turning the wheel of Dharma in general and the Ganden Oral Lineage in particular. We can understand that the present appearance of our spiritual guide is really an outer emanation of our living spiritual guide Je Tsongkhapa, or more specifically Guru Sumati Buddha Heruka, who will always be the principal spiritual guide of the New Kadampa Tradition. In many ways, it is like our “living Jesus,” who is always with us and always our guide. When we make this request, in truth we are requesting Guru Sumati Buddha Heruka to continue to emanate outer spiritual guides in this world. When we make this request, we create the karma to have the spiritual guide appear to us in all our future lives between now and our eventual attainment of enlightenment. Further, by making this request with faith, when we meet our spiritual guide in our future lives, we will continue to have faith in him and be able to pick up where we left off on our spiritual path.

Requesting by expressing his inner qualities

Your aggregates, elements, sources, and limbs
Are by nature the Fathers and Mothers of the five Buddha families,
The Bodhisattvas, and the Wrathful Deities;
O Supreme spiritual guide, the nature of the Three Jewels, to you I make requests.

Samsara is sometimes best understood as being trapped within the cycle of the five contaminated aggregates – contaminated discrimination, contaminated feeling, contaminated compositional factors, contaminated consciousness, and contaminated form. Contaminated discrimination conceptually discriminates objects as inherently good, bad, and neutral. On the basis of these discriminations, we develop contaminated feelings where we experience objects as pleasant, unpleasant, or neutral. On the basis of these feelings, we then develop contaminated compositional factors, or different delusions and other mental factors related to the objects we are experiencing. These contaminated mental factors in turn lead us to engage in contaminated actions, in other words actions motivated by delusions or deluded minds. These actions subsequently plant contaminated karmic potentialities on our consciousness, which is the aggregate of contaminated consciousness. When this karma ripens, it appears as contaminated forms or contaminated appearances. These appearances appear to be inherently good, bad, or neutral, which our contaminated discrimination then discriminates objects as such, causing the cycle to continue forever.

To escape from samsara then, we need to develop the five omniscient wisdoms – the wisdom of individual discrimination, the wisdom of equality, the wisdom of accomplishing activities, the wisdom of the dharmadhatu, and mirror-like wisdom. The wisdom of individual discrimination discriminates every object individually as a manifestation of indivisible bliss and emptiness. The wisdom of equality then experiences all objects equally as great bliss unfolding in emptiness. The wisdom of accomplishing activities then generates pure minds in relation to every object it experiences, so that every action that subsequently follows is pure. These pure actions in turn, place pure karmic potentialities on our consciousness which is the wisdom of the dharmadhatu. The dharmadhatu is also a completely purified aggregate of consciousness, in other words there are no contaminated karmic potentialities on such a mind. Since there are only pure karmic potentialities on the mind, every karmic seed that ripens does so as pure forms which appear as manifestations of bliss and emptiness. Since all objects appear as manifestations of bliss and emptiness, the wisdom of individual discrimination is able to effortlessly discriminate each object as a manifestation of bliss and emptiness, and so the cycle continues indefinitely.

These five omniscient wisdoms correspond with the five Buddha families. The wisdom of individual discrimination arises in dependence upon reliance on Buddha Amitabha. Put another way Buddha Amitabha appears in the minds of living beings as the wisdom of individual discrimination. In the same way, Ratnasambhava appears as the wisdom of equality, Amoghasiddhi appears as the wisdom of accomplishing activities, Akshobya appears as the wisdom of the dharmadhatu, and Vairochana appears as mirror-like wisdom. By generating faith in and relying upon the five Buddha families, we can develop the five omniscient wisdoms. And then, instead of identifying with the five contaminated aggregates, we identify with the five omniscient wisdoms. Once we have changed the basis of imputation of our “I” from the five contaminated aggregates to the five omniscient wisdoms, we will have attained enlightenment.

In this verse, we recognize that the spiritual guide’s inner qualities are the five Buddha families or the five omniscient wisdoms. By making requests to our spiritual guide recognizing his inner qualities, we create the causes to receive the blessings of the five Buddha families and thereby experience and develop within our own mind the five omniscient wisdoms. In completion stage practice, we likewise rely upon the five Buddha families in the form of a collection of five wisdom drops that are the essence of each of the five Buddha families. When we engage in these completion stage practices, we should recall the meaning of the five Buddha families and the five omniscient wisdoms, strongly believing that by mixing our mind with the collection of five wisdom drops, we are mixing our mind with the wisdom of the five Buddha families.

In this verse we also recognize that our spiritual guide’s inner qualities include all the deities of Guhysamaja’s body mandala. There are three principal Highest Yoga Tantra yidam: Heruka, Yamantaka, and Guhysamaja. When we engage in the practice of Offering to the Spiritual Guide, we generate ourselves as Heruka, we recognize Lama Tsongkhapa as Yamantaka, and inside his body are the deities of Guhysamaja’s body mandala. In this way, we accomplish all the attainments of all the principal yidams of Highest Yoga Tantra in one single practice.

Happy Tara Day: May the Dharma and all good fortune flourish

This is the tenth installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

May I strive in my practice of sacred Dharma and increase my realizations,
May I always accomplish you and behold your sublime face;
And may my understanding of emptiness and the precious bodhichitta
Increase and grow like a waxing moon.

Every once in a while, there are these people who show up to our Dharma centers for whom everything comes easily.  They seem to walk into the door with realizations and Dharma comes to them quite instinctively.  This happens when people have a lot of imprints from Dharma practice in previous lives.  But sometimes, because everything comes so easily, they never learn how to apply effort to their practice and at some point their imprints exhaust themselves.  Once it starts to get more difficult, they sometimes drift away or experience some sort of spiritual crisis.  With effort, eventually all attainments will come.  Without effort, we are just burning up our good karma.  It can also happen where we become complacent with our spiritual progress.  We have enough Dharma wisdom in our mind to be happy in this life, and that is good enough for us.  Of course we would never admit that this is the case, but our actions sometimes speak louder than our words.  To protect ourselves against this, we pray to Tara that we always feel inspired to strive in our practice of Dharma, and that we never become content with our spiritual progress until we have attained the final goal.

May I be born from a sacred and most beautiful lotus
In the excellent, joyful mandala of the Conqueror;
And there may I accomplish the prophecy I receive
Directly from Conqueror Amitabha.

Being born anywhere in samsara, even as a Dharma practitioner, is very dangerous.  There is always the risk that we become sidetracked or distracted by samsara’s pleasures and then waste our precious human life, burning up our virtuous karma, and then we die.  There is also the risk that powerful negativity could ripen, resulting is us engaging in negative actions or experiencing terrible misfortune.  The greatest danger is we die with a negative or deluded mind, and then fall into the lower realms, losing the path for possibly eons.  The only way to protect ourselves from these dangers is to attain rebirth in a pure land.  A Buddha’s pure land is like a Bodhsiattva’s training camp. We are able to receive teachings directly from Buddhas, are protected from strong negativity, and are able to progress along the spiritual path.  If we can remember Tara at the time of our death, she will bless our mind and take us to her pure land.  There, we can continue with our training and our eventual enlightenment is guaranteed.  While technically not free from samsara, from a practical point of view, it will be as if we have escaped from all uncontrolled rebirth.

O Goddess upon whom I have relied in previous lives,
Embodiment of the divine actions of all the Buddhas of the three times,
Bluish-green One with one face and two hands,
O Swift Pacifier, Mother holding an upala, may everything be auspicious.

We all have different biological mothers, but Tara is our common spiritual mother.  She cares for and nurtures our spiritual life in the same way our regular mother cares for our physical life.  But we need to create the causes for Tara to continue to be our spiritual mother in all of our future lives.  Tara will never stop loving us, but from our side we can drift away from her, making it harder for her to care for us.  If, in contrast, we always stay close to her, she will always care for us spiritually in this and all our future lives.  As explained earlier, every action we engage in creates four karmic potentialities:  tendency similar to the cause, effect similar to the cause, environmental effect, and the ripened effect.  The ripened effect is the potential to take a rebirth similar in nature to the action we engage in, for example an action of hot anger creates the cause for rebirth in a hot hell.  Whenever we engage in an action of pure faith and reliance upon Tara, such as engaging in our Tara practice, we create a ripened effect to be reborn with her as our spiritual mother.  If throughout our life, on every Tara day, we make a point to engage in Tara practice, we will create a rich reservoir of virtuous karma to have her continue to be our spiritual mother in all of our future lives.  For myself, in addition to engaging in Tara practice on the 8th of every month, I dedicate every day that Tara always be my spiritual mother.  If she will always be my mother, what will I possibly have to fear?

O Conqueror Mother Tara,
Whatever your body, retinue, life span and Pure Land,
And whatever your supreme and excellent name,
May I and all others attain only these.

Buddhas appear in many different forms, both Buddhist and non-Buddhist.  While I haven’t heard Geshe-la say so, I have heard many people say that Jesus’ mother Mary was also an emanation of Tara.  This does make sense and there is certainly no harm in believing this to be true.  Regardless, Tara’s emanations pervade the whole world and appear in many different forms to help living beings, and especially Kadampa practitioners.  Can we say with any certainty that the very device we are reading this post on is not emanated by Tara?  I would say as soon as we believe something is an emanation of Tara, it becomes that for us.  If we view everything as emanated by Tara, then for us, everything will be.  When we recite this verse, we should pray that we gain the wisdom to view everything as emanated by her for our spiritual training.

Through the force of my making these praises and requests to you,
Please pacify all sickness, poverty, misfortune, fighting and quarrelling,
Throughout all directions where I and others live,
And cause the Dharma and all good fortune to flourish.

Most of our experiences in samsara are difficult.  Occasionally, things go “well,” but most of the time, life is a constant struggle.  Sickness, poverty, misfortune, fighting, and quarreling come like waves of the ocean, one after the other, just in different forms.  It is true that we can learn to surf this suffering, but sometimes it is nice to not have constant problems so we can spend time building something good within our mind.  Just as our ordinary mother would create safe spaces for us to play, so too Tara can create safe spaces for us to develop our mind.  For example, we now have international retreat centers, international and national festivals, Dharma centers, facebook groups, etc.  All of these are spaces carved out of samsara where we can develop ourselves spiritually in relative peace, free from major obstacles or obstructions.  Internally, we may still need to battle our delusions in these spaces, but even that is easier than doing so out in the savage lands of samsara.  Understanding she can help us in this way, we pray that she protect us and our practice so that the Dharma and all good fortune can flourish.