7. Kadampa meaning of special days

Christmas for a Kadampa

Kadampa Ryan 7. Kadampa meaning of special days

For those of us who live in the West, or come from Western families, Christmas is often considered the most important holiday of the year.  Ostensibly, Christmas is about the birth of Christ, and for some it is.  For most, however, it is about exchanging gifts, spending time with family and watching football.  Or it’s just about out of control consumerism, depending on your view.  Kadampas can sometimes feel a bit confused during Christmas time.  It used to be our favorite holiday as kids, but now we are Buddhists, so how are we supposed to relate to it?

It’s true, Christmas time has degenerated into a frenzy of buying things we don’t need.  It is easy to criticize Christmas on such grounds.  Of course, as Kadampas, we can be aware of this and realize its meaninglessness.  We can correctly identify the attachment and realize it’s wrong.  But certainly being a Kadampa means more than being a cynic and a scrooge.  Instead, we should rejoice in all the acts of giving.  Giving is a virtue, even if what people are giving is not very meaningful.  There is more giving that occurs in the Christmas season than any other time of the year.  Yes, the motivations for giving might be mixed with worldly concerns, but we can still rejoice in the giving part.  Rejoice in all of it, don’t be a cynic.

Likewise, I think we should celebrate with all our heart the birth of Christ into this world.  Why not?  Our heart commitment is to follow one tradition purely while appreciating and respecting all other traditions.  Instead of getting on our arrogant high horse mocking those who believe in an inherently existent God, why don’t we celebrate the birth of arguably the greatest practitioner of taking and giving to have ever walked the face of the earth?  The entire basis of Christianity is Christ took on all of the sins of all living beings, and by generating faith in him, believing he did so to save us, we open our mind to receive his special blessings which function to take our sins upon him.  He is, in this respect, quite similar to a Buddha of purification.  By generating faith in him, his followers can purify all of their negative karma.

Further, he is a doorway to heaven (his pure land).  If his followers remember him with faith at the time of their death, they will receive his powerful blessings and be transported to the pure land.  In this sense, he is very similar to Avalokiteshvara.  Christ taught extensively on being humble, working for the sake of the poor, and reaching out to those in the greatest of need.  Think of all the people he has inspired with his example.  Sure, there are some people who distort his teachings for political purposes, but that doesn’t make his original intent and meaning wrong.  In many ways, one can say he gave tantric teachings on maintaining pure view, and bringing the Kingdom of Heaven into this world.  Who can read the Sermon on the Mount and not be moved?  Who can read the prayers of his later followers, such as Saint Francis of Assisi, and not be inspired?  Think of Pope Francis.  You don’t have to be Catholic to appreciate his positive effect on this world and the church.  All of these things we can rejoice in and be inspired by.  A Bodhisattva seeks to practice all virtue, and there is much in Jesus’ example worth emulating.  Trying to be more “Christ-like” in our behavior is not mixing.  If we can see somebody in our daily lives engaging in virtue and be inspired to be more like them, then why can we not also do so for one of the greatest Saints in the history of the world?  Rejoicing in and copying virtue is an essential component of the Kadampa path.

Geshe-la has said on many occasions that Buddhas appear in this world in Buddhist and non-Buddhist form.  Is it that hard to imagine that Christ too was a Buddha who appeared in a particular form in a particular place in human history for the sake of billions?  Surely all the holy beings get along just fine with one another, since they are ultimately of one nature.  It is only humans who create divisions and problems.  Geshe-la said we do believe in “God,” it is just different people have a different understanding of what that means.  Christians have their understanding, we have ours, but we can all respect and appreciate one another.

Besides celebrating Christ, Christmas is an excellent time for ourself to practice virtue.  Not just giving, but also patience with our loved ones, cherishing others, training in love and so forth.  It is not always easy to spend time with our families.  The members of our family have their fair share of delusions, and it is easy to develop judgmental attitudes towards them for it.  It is not uncommon for some of the worst family fights to happen during the holiday season.  Christmas time gives us an opportunity to counter all of these delusions and bad attitudes, and learn to accept and love everyone just as they are.

When I was a boy, Christmas was both my favorite time of year and my worst time of year.  My favorite time of year because I loved the lights, the songs and of course the presents.  It was the worst time of the year because my mother had an unrealistic expectation that just because it was Christmas, everything was supposed to work out perfectly and nothing was supposed to go wrong.  This created tremendous pressure on everyone in the house, and when the slightest thing would go wrong, she would become very upset and ruin the day for everyone.  This is not uncommon at all.  People’s expectations shoot through the roof during the Christmas season, and especially on Christmas day.  These higher expectations then cause us to be more judgmental, to more easily feel slighted, and to be quicker to anger.  We can view this time as an excellent opportunity to understand the nature of samsara is for things to go wrong, and the best answer to that fact is patient acceptance and a good laugh.

As I have grown older, Christmas has given rise to new delusions for me to overcome.  When I was little, I used to get lots of presents.  Now, I get a tie.  Not the same, and it always leaves me feeling a bit let down.  I give presents to everyone, yet nobody seems to give me any.  As a parent, I cannot help but have hopes and expectations that my kids will like their presents, but then when they don’t I realize my attachment to gratitude and recognition.  During Christmas, even though I am supposed to be giving, I find myself worrying about money and feeling miserly.  I find myself quick to judge my in-laws or other members of my family if they don’t act in the way I want them to.  Since I live abroad, far away from any family, I start to feel jealous of the pictures I see on Facebook of my other family members all together and seeming to have a good time while we are alone and forgotten on the other side of the planet.  When kids open presents, they are often like rabid dogs, going from one thing to the next without appreciating anything and I can’t help but feel I have failed as a parent.  Trying to get good pictures is always a nightmare, and getting the kids to express gratitude to the aunts and grandmas is always a struggle.  The more time we spend with our family, the more we become frustrated with them and secretly we can’t wait until school starts again and we can go back to work.  None of these are uncommon reactions, and these sorts of situations give rise to a pantheon of delusions.  But all of them give us a chance to practice training our mind and cultivating new, more virtuous, habits of mind.

Christmas is also a time in which we can reach out to those who are alone.  Suicide and depression rates are the highest during the holiday season.  People see everyone else happy, but they find themselves alone and unloved.  Why can we not invite these people to our home and let them know we care?  Make them feel part of our family.  There are also plenty of opportunities to volunteer to help out the poor and the needy, such as giving our time at or clothes to homeless shelters.  People in hospitals, especially the old and dying, suffer from great loneliness and sadness during the Christmas season.  We can go spend time with them, hear their stories, and give them our love.

Culturally, many of us are Christian.  People in the West, by and large, live in a Christian culture.  Geshe-la has gone to great lengths to present the Dharma in such a way that we do not have to abandon our culture to understand the Dharma.  Externally, culturally, we can remain Christian; while internally, spiritually we are 100% Kadampa.  There is no contradiction between these two.  On the whole, Christmas time gives us ample opportunities to create virtue, rejoice in goodness and battle our delusions.  For a Kadampa, this is perfect.

Happy Tsog Day: Making the Actual Tsog Offering

Kadampa Ryan Tsog Days

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 22 of a 44-part series.

Making the tsog offering

HO This ocean of tsog offering of uncontaminated nectar,
Blessed by concentration, mantra, and mudra,
I offer to please the assembly of root and lineage Gurus.
OM AH HUM
Delighted by enjoying these magnificent objects of desire,
EH MA HO
Please bestow a great rain of blessings.

When we make the tsog offering itself we do so in successive rounds to the different parts of the field of merit. In this verse we make the tsog offering to the assembly of root and lineages Gurus. With the first line, we recall the outer aspect of the offerings we previously blessed. With the second line, we recall their cause, namely our concentration on emptiness, the mantra of all the Buddhas OM AH HUM, and our hand mudras performed during the blessing of the offerings. With the third line, we should imagine that countless offering goddesses holding skull cups scoop up the nectar of our offerings and fly to the assembly of root and lineages Gurus. With the fourth line we should imagine that the root and lineages Gurus partake of the offering through straws of wisdom light. With the fifth line we imagine that the root and lineages Gurus experience great bliss in dependence upon enjoying the offerings. With the sixth line we recall that ourselves, the offerings, the deities, and their experience of great bliss all lack inherent existence and are of one nature, like water mixed with water, or like different waves on the ocean of bliss and emptiness. With the last line, we request the root and lineages Gurus to perform their primary function, which is to bestow a great rain of blessings to realize all the stages of the path to enlightenment. Venerable Tharchin explains that a blessing is like a subtle infusion of the Buddha’s mind into our own. In modern terms, it is like we are downloading the Guru’s realizations into our own mind. By requesting that we receive the Guru’s blessings, we create the causes to do so. We should then strongly imagine that light rays and nectars descend from all the root and lineages Gurus and dissolve into our root mind at our heart.

HO This ocean of tsog offering of uncontaminated nectar,
Blessed by concentration, mantra, and mudra,
I offer to please the divine assembly of Yidams and their retinues.
OM AH HUM
Delighted by enjoying these magnificent objects of desire,
EH MA HO
Please bestow a great rain of attainments.

Here, we are making the tsog offerings to the assembly of Yidams and their retinues. The first, second, fourth, fifth, and sixth lines can be understood in exactly the same way as the first verse above. With the last line, we request the Yidams to perform their specific function which is to bestow a great rain of attainments.

There are a few different types of attainments that the Yidams bestow upon us. The first is according to the types of enlightened actions that a Buddha engages in, namely pacifying, increasing, controlling, and wrathful actions. The ability to engage in these types of actions are four different types of attainment.

A second set of attainments is mundane and super mundane attainments. Mundane attainments are the ability to accomplish things in this life. These are important because the more effective we are in this world, the greater the benefit we can bring causing the Dharma to flourish. Geshe-la explains in Joyful Path of Good Fortune the eight attributes of a fully endowed human life. These are: long life, beauty, high status, wealth and resources, persuasive speech, power and influence, freedom and independence, a strong mind, and a strong body. These eight mundane attainments all help us accomplish the ultimate purpose of human life, namely to attain enlightenment and to lead others to the same state. Geshe-la explains these attainments provide us “the very best opportunity to attain liberation and enlightenment in one lifetime.” A long life gives us the time we need to complete our Dharma practice. Beauty helps us attract disciples and makes it easier for them to generate faith in us. High status makes people more inclined to listen to our advice. Wealth and resources provide us with the means of benefiting living beings and Dharma centers in material ways. Persuasive speech makes others trust what we have to say so that our good advice is taken to heart. Power and influence enables us to operate at a higher scale and therefore bring greater benefit in all our actions. Freedom and independence enables us to be free from interferences with our Dharma practice. A strong mind enables us to easily understand the Dharma and help others do so as well. A strong body enables us to be healthy and also to live a long life.

The supermundane attainments are the realizations of the stages of the path, namely renunciation, bodhicitta, the correct view of emptiness, generation stage, and completion stage of Highest Yoga Tantra. All the supermundane attainments can be understood from the explanation of the stages of the path that follows.

HO This ocean of tsog offering of uncontaminated nectar,
Blessed by concentration, mantra, and mudra,
I offer to please the assembly of Three Precious Jewels.
OM AH HUM
Delighted by enjoying these magnificent objects of desire,
EH MA HO
Please bestow a great rain of sacred Dharmas.

With this verse we make the tsog offering to the three precious jewels. After making the tsog offering to the three precious jewels, we request them to accomplish their specific function which is to bestow a great rain of sacred Dharmas. The Buddhas bestow Dharma jewels through their teachings and blessings. Sangha bestow Dharma jewels through their good example and wise advice. The Dharma itself is both the teachings and also, more importantly, the actual realizations of the stages of the path inside our mind. In Joyful Path of Good Fortune, Geshe-la explains there are two types of refuge: simple and special. Simple refuge is simply requesting blessings that the three jewels help us. Special refuge is our actual refuge in the form of the realizations of the stages of the path within our mind. These realizations protect us from lower rebirth, rebirth in samsara, or becoming trapped in the solitary peace of a Hinayana Foe Destroyer.

HO This ocean of tsog offering of uncontaminated nectar,
Blessed by concentration, mantra, and mudra,
I offer to please the assembly of Dakinis and Dharma Protectors.
OM AH HUM
Delighted by enjoying these magnificent objects of desire,
EH MA HO
Please bestow a great rain of virtuous deeds.

In this verse we make off the tsog offering to the assembly of Dakinis and Dharma protectors, and we request them to accomplish their specific function, which is to bestow a great rain of virtuous deeds. As explained above, the Dakinis refer primarily to the deities of Heruka’s and Vajrayogini’s body mandala. These deities attained enlightenment for the express purpose of healing the subtle body of living beings in order to help them engage in completion stage practices. Our subtle body is comprised of channels, drops, and winds. At present our subtle body is a mangled mess with blockages and imperfections everywhere. As a result, our drops and winds are not able to flow freely and unobstructedly throughout our subtle body.

When blockages in our subtle body occur, we develop both outer and inner sicknesses. Outer sickness can take the form of things like cancer, infections, and other diseases. Inner sickness includes developing different types of delusions. When we heal our subtle body, our drops and inner energy winds can flow effortlessly without obstruction, resulting in the healing of both outer and inner sickness. Additionally, by virtue of healing our subtle body, when we engage in completion stage practices, all our inner energy winds can gather, absorb, and dissolve into our central channel at our heart. It is only through causing our winds to dissolve into our central channel that we can experience the eight dissolutions culminating in a qualified experience of clear light. Once we have generated the mind of clear light, we can then meditate on emptiness and quickly purify our mind of all delusions and their karmic imprints, thereby attaining enlightenment.

The Dharma Protector’s job is to arrange all the outer, inner, and secret conditions necessary for our swiftest possible enlightenment. Buddhas can only work with the karma on our mind. Their blessings can function to activate different karmic potentialities on our mind in specific ways that are conducive to our enlightenment. The principal Dharma protector of the New Kadampa Tradition is Dorje Shugden. He is a manifestation of the wisdom Buddha Manjushri. In dependence upon receiving his blessings, we come to see how whatever karma ripens is perfect for our spiritual training. There is no such thing as an inherently existent obstacle to our Dharma practice. Everything can be a condition for training our mind. Because we are currently strongly attached to certain things and averse to others, we think somethings are good for our practice and other things are obstacles. This is ignorance. Dorje Shugden’s blessings enable us to understand how everything is perfect for our training, therefore nothing is an obstacle to our Dharma practice. Things may still be a problem for our worldly concerns, but they are not a problem for our spiritual path. In this way, he removes all obstacles. Understanding this, we request him to perform this function for our self and for all living beings.

A Pure Life: Abandoning Meaningless Activities

Kadampa Ryan Precept Days

This is the last part of a 12-part series on how to skillfully train in the Eight Mahayana Precepts.  The 15th of every month is Precepts Day, when Kadampa practitioners around the world typically take and observe the Precepts.

The actual precept here is to abandon wearing ornaments, perfume, etc, and singing and dancing and so forth. Like with the precept about not eating after lunch, the purpose of this practice is not to say wearing ornaments, perfume and so forth are inherently negative, rather it is an opportunity for us to recall all of the negative karma we have accumulated with respect to pursuit of these things and to view our training in the precept as a practice of purification for that negative karma.  More broadly, this precept is advising us to abandon all meaningless activities.

What sort of negative karma have we created with respect to wearing ornaments? This refers more broadly to the negative karma we have created in the pursuit of wealth. Attachment to wealth and resources is one of the eight worldly concerns. Beings in samsara create all sorts of negative karma in pursuit of wealth. For example, the vast majority of wars are directly or indirectly related to the pursuit of resources. In business, people lie and cheat all the time in an effort to get more wealth from others. Criminals lie and steal trying to get wealth. Wealthy people who are jealous of other wealthy people engage in all sorts of divisive and hurtful speech towards those they are jealous of.  The demigod realm and the hungry ghost realm are both pervaded by negative actions engaged in in pursuit of wealth.  We ourselves have created all of this negative karma and it still remains on our mind unpurified.

We have also engaged in all sorts of negative actions with respect to wearing perfume.  This can be interpreted more broadly as negative actions we have engaged in with respect to pursuit of our sexual attachment. People wear perfume to make themselves more attractive to others, which is quite frequently motivated by an underlying sexual attachment. Sexual attachment is one of the primary causes of negative actions. Once again, people lie, cheat, steal, say hurtful things, or divisive things, they covet other people’s partners, etc, etc, etc. Look at how many spiritual or political leaders have lost everything due to some sort of sex scandal. We see similar behavior in the animal realm and the demigod realms. Once again, all of this negative karma remains on our mind because we have not purified it.

Singing and dancing in this context refers more broadly to engaging in meaningless activities. This is not to say that singing and dancing per se are meaningless or negative activities.  An activity becomes meaningless if we engage in it with a meaningless mind. If we engage in singing and dancing with a virtuous motivation, then such actions are virtuous; but if we engage in them out of attachment, then such actions and activities are meaningless. What is wrong with engaging in meaningless activities? Fundamentally, doing so creates the habits of failing to seize and appreciate our precious human life. It is like idle chatter amongst the 10 non virtuous actions. Idle chatter is not a terribly non virtuous action, but if engage in it repeatedly, it can become a habit and then we wind up wasting our precious human life. We would all find it to be an incredible waste to use $100 bills to build a bonfire. Using the moments of our precious human life in a meaningless way is even more wasteful, and for this reason, it is non-virtuous.

When we take the precepts, we are in essence making the promise to abandon all negative actions associated with the pursuit of wealth, sexual attachment, or meaningless activities. When the temptation arises in our mind to do these things, we can recall all of the negative karma we have created with respect to these activities, and use our training in the precept as our opponent forced to purify this negative karma. We then promise to no longer engage in such activities in the future. In this way, we can purify the negative karma we have created with respect to these activities.

In short, the training in the eight Mahayana precepts is not simply a promise to refrain from engaging in these eight specific sorts of activities, but rather it is a more general promise to refrain from any form of negative action. By learning how to spend an entire day without engaging in any negative actions, we can counter the deluded tendencies on our mind that want to engage in negative karma and thereby weaken them so they have less hold over us in the future. We likewise create tendencies similar to the cause of believing in the wisdom of living a pure life. This karma will gradually build up momentum within our mind until eventually we refrain from non-virtuous actions and engage in virtuous actions not simply one day of the month, but every day of the month, every month of the year, every year of our life.

To avoid lower rebirth, we must purify all the negative karma that remains on our mind and engage only in virtuous actions in the future. If we do this, it is karmically guaranteed we will avoid a lower rebirth. This is important not simply because lower rebirth is so horrific, but rather we do not want to take the risk of losing the continuum of our spiritual practice.  If we fall into the lower realms, it will be almost impossible for us to engage in the spiritual path and we can quickly become lost for countless eons. But if we can maintain the continuum of our precious human life, in life after life, there is great hope that we will soon escape from samsara. Our training in the eight Mahayana precepts, therefore, as an indispensable friend ensuring that we remain on an uninterrupted path out of samsara.

I dedicate all of the merit that I have accumulated by writing this series of posts so that all living beings may become determined to purify all of their negative karma and engage only in virtuous actions. May they realize that non-virtue is the cause of suffering and virtue is the cause of happiness, and therefore realize if they wish to be happy they must embark upon a pure life.

Happy Tsog Day: Enlightened Party Preparation

Kadampa Ryan Tsog Days

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 21 of a 44-part series.

The Tsog Offering

If we wish to make a tsog offering to emphasize the swift attainment of the realizations of the stages of the path, we should do so after reciting the mantras.

As explained in the first post of this series, we are encouraged as part of our Highest Yoga Tantra empowerments and commitments to make a tsog offering on the two 10th days. Doing so with faith and imagination is a guaranteed method for attaining the pure land. What is a tsog offering? Essentially, it is an enlightened party in which we accumulate merit, develop close connections with the Buddhas, and create the causes to generate the qualified great bliss of completion stage.

Within the context of Offering to the Spiritual Guide, we can perform the tsog offering in a variety of different places in order to emphasize different aspects of the practice. For example, we can do so before purification practice, receiving blessings, and so forth. Here, in order to emphasize the importance of Lamrim meditation, I am explaining the tsog offering just prior to the prayer of the stages of the path in the sadhana. Wherever we do the tsog offering, we can believe that it supercharges whatever comes afterwards and our mind becomes specifically blessed to gain the realizations of what comes next in the sadhana.

The Kadampa Buddhist tradition takes the Lamrim as our main practice. Everything we do, in sutra and in tantra, are all part the Kadam Lamrim. Geshe-la explains in Mirror of Dharma that there are three different prayers of the stages of the path. The short prayer is the one in Prayers for Meditation, the middling prayer is the one from Hundreds of Deities of the Joyful Land according to Highest Yoga Tantra explained in Oral Instructions of Mahamudra, and the extensive Lamrim prayer is in Offering to the Spiritual Guide. In many ways, the extensive Lamrim prayer is the most comprehensive yet synthesized explanation of the entire New Kadampa Tradition path. Just as we are encouraged to memorize the middling prayer, so too we should strive to memorize the long Lamrim prayer.

Blessing the offering substances

OM AH HUM  (3x)

By nature exalted wisdom, having the aspect of the inner offering and the individual offering substances, and functioning as objects of enjoyment of the six senses to generate a special exalted wisdom of bliss and emptiness, inconceivable clouds of outer, inner, and secret offerings, commitment substances, and attractive offerings, cover all the ground and fill the whole of space.

EH MA HO Great manifestation of exalted wisdom.
All realms are vajra realms
And all places are great vajra palaces
Endowed with vast clouds of Samantabhadra’s offerings,
An abundance of all desired enjoyments.
All beings are actual Heroes and Heroines.
Everything is immaculately pure,
Without even the name of mistaken impure appearance.

Geshe-la explains in Joyful Path of Good Fortune that there is no difference between making offerings to a statue or making offerings to the living Buddha. The reason for this is twofold: first, both the statue and a living Buddha are equally empty, meaning they are equally mere karmic appearances of mind. Second, wherever we imagine a Buddha, a Buddha goes, so when we imagine a Buddha in the space in front of us, he is present and receives our offerings. In the same way, there is no difference between making actual offerings and imagined offerings, because once again both are equally empty and Buddhas are present to receive our offerings.

It is quite difficult to fill the universe with Samantabhadra’s offerings, but it is easy to do so with our faith and imagination. In this section of the tsog offering, we bless the offerings, environment, and world. We first dissolve everything into emptiness, and then from the space of emptiness generate pure offerings and a pure world as described in the sadhana. We should strongly believe that the entire world has transformed into a pure land and all of space is filled with exquisite offerings that would delight the gods. We recognize all these offerings and the pure world to be the nature of indivisible bliss and emptiness appearing in the aspect of the offerings and pure world.

HUM All elaborations are completely pacified in the state of the Truth Body. The wind blows and the fire blazes. Above, on a grate of three human heads, AH within a qualified skullcup, OM the individual substances blaze. Above these stand OM AH HUM, each ablaze with its brilliant colour. Through the wind blowing and the fire blazing, the substances melt. Boiling, they swirl in a great vapour. Masses of light rays from the three letters radiate to the ten directions and invite the three vajras together with nectars. These dissolve separately into the three letters. Melting into nectar, they blend with the mixture. Purified, transformed, and increased,

EH MA HO They become a blazing ocean of magnificent delights.

OM AH HUM  (3x)

Here, we are specifically blessing the tsog offering itself. Externally, we imagine that from the space of emptiness appears a large skull cup inside of which are the offerings, we then imagine that a wisdom fire burns beneath the skull cup causing all the offerings to melt, and then we imagine the seed letters OM, AH, and HUM all dissolve into the offerings blessing them and purifying them as described explicitly in the sadhana. Internally, we can engage in tummo meditation inside our central channel. We imagine that our inner tummo fire at our secret place blazes, it causes the drops within our central channel to melt, giving rise to an experience of great bliss. An extensive explanation for how to do this can be found in Guide to Dakini Land and Essence of Vajrayana. Someone who is able to train in tummo meditation while blessing offerings will make very swift progress to enlightenment.

Inviting the guests of the tsog offering

O Root and lineage Gurus, whose nature is compassion,
The assembly of Yidams and objects of refuge, the Three Precious Jewels,
And the hosts of Heroes, Dakinis, Dharma Protectors, and Dharmapalas,
I invite you, please come to this place of offerings.

With this verse we invite all the deities of Highest Yoga Tantra to join us for the tsog offering. There are three points in particular we should emphasize. First, that all the invited deities are in essence our spiritual guide, who himself is the nature of compassion. Buddhas themselves have no need for emanation bodies, rather they generate them out of compassion to be able to communicate with living beings such as ourselves. Second, we should understand the different functions of the spiritual guide emanating these different forms. Our Yidams provide us with the actual Buddha we strive to become. The three precious jewels help us by bestowing blessings, setting a good example, and revealing to us the stages of the path to enlightenment. The Heroes and Dakinis bless our subtle body – our channels, drops, and winds – enabling us to easily cause our inner winds to dissolve into our central channel, giving rise to the appearances of the eight dissolutions, resulting finally in the mind of the clear light of bliss. The Dharma protectors and dharmapala’s arrange all the outer and inner conditions necessary for our swiftest possible enlightenment. Understanding the value of receiving all this benefit from our spiritual guide, we imagine all these deities come into the space in front of us. And third, we strongly believe we are in the living presence of all these deities. We should not think they are simply objects of our imagination, but rather that the holy beings themselves have entered into our mind and we are directly communing with them when we make the tsog offering.

Amidst vast clouds of outer, inner, and secret offerings,
With light radiating even from your feet,
O Supremely Accomplished One please remain firm on this beautiful throne of jewels
And bestow the attainments that we long for.

Here we recall all the offerings that we previously generated and the reason why we invited all the holy beings, namely so that they can bestow all the attainments that we long for. It is important to remember that the Buddhas want nothing more than to bestow blessings and attainments upon us. The reason why they attained enlightenment was to be able to do so, so we should feel that they are overjoyed to come into our presence to receive our offerings and to bestow their blessings.

Happy Tara Day: May there be the auspiciousness of her presence

Kadampa Ryan How to Rely Upon Tara, Tara Days

This is the final installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Dedication

By this virtue may I quickly
Become Arya Tara,
And then lead every living being
Without exception to that ground.

The dedication of any sadhana indicates the practice’s main function.  By engaging in the practice, we create the karmic causes for the ends we dedicate towards in the dedication.  Then, when doing the dedication, we “seal” the karma we have created through doing the practice so that it continues to work without interruption until the dedication is realized.  For me, the best analogy is dedication is like putting our savings into a retirement account, where it will continue to accumulate interest until eventually we have reached our retirement goals.  Geshe Chekhawa says there are two activities:  one at the beginning and one at the end.  In the beginning, we establish our motivation for engaging in the practice; and in the end, we dedicate our merit towards the accomplishment of our desired spiritual goals.  As Mahayanists, our motivation and our dedication are the same – we wish to become a Buddha for the sake of all living beings and then we dedicate at the end towards the same end.  Thus it is important that we recall our bodhichitta motivation for having engaged in the practice, and now we solidify it by dedicating our merits towards the same goal.

Sometimes it is easy to get lazy and distracted with our dedications, but this is a big mistake.  By the end of our practice, we are tired and we are also anticipating everything that we will have to do once our practice is over.  Our mind is already positioning itself for what comes after.  Shantideva explains that anger can quickly destroy all undedicated merit, but dedication functions to protect our merit from subsequent anger.  Given how easily we get angry, it is safe to say that any merit we have not dedicated has already been destroyed by our past anger.  In other words, the only merit we have left on our mind is that which we have dedicated.  Whenever good karma ripens, we should recall that the only reason why we are able to enjoy our present good circumstance is due to our past practice of dedication.

Here, we dedicate to become Arya Tara and to lead all living beings to the same ground.  We are Kadampas, so it is only natural for us to wish to become a Lamrim Buddha just like Tara.  Her special power is to bestow Lamrim realizations and her uncommon mission is to care for all Atisha’s future disciples.  We wish to do the same. 

Through the virtues I have collected
By worshipping the Blessed Mother,
May every living being without exception
Be born in the Pure Land of Bliss.

Here, we specifically recall that she is our blessed spiritual mother, who cares for and nurtures our spiritual life to maturity.  When we recite this dedication, we should mentally generate the wish that she be our spiritual mother in all of our future lives until we attain enlightenment.  Geshe-la once said that the mind of Lamrim is Akanishta Pure Land.  In other words, if we transform our mind into Lamrim, the world which will naturally appear is Akanishta Pure Land.  When we help others develop Lamrim minds, we are in fact bringing them into our Pure Land.  We do not have to wait until others die for them to be reborn in the Pure Land of Bliss, they can do so now through generating Lamrim minds.

Auspicious verse

You, who having abandoned all bodily faults, possess the signs and indications,
Who having abandoned all verbal faults, possess a heavenly voice,
Who having abandoned all mental faults, realize all objects of knowledge;
O Lady of blessed, glorious renown, may there be the auspiciousness of your presence.

This verse reveals how we should rely upon Tara in the meditation break.  We generate faith by considering the good qualities of a Buddha, but sometimes we forget to connect that to our own life.  In this verse, we bridge the gap by praying that we always be in the living presence of Tara and experience firsthand her good qualities.  A Buddha’s body is not just their form, such as a Green Deity with an outstretched leg; rather, their body pervades the entire universe and we can correctly view all things as her emanations.  With the first line, we pray that we “see” her in every form we encounter, and that we understand what we see as the signs and indications of her presence in our life.  To strengthen this experience, during the meditation break, we should take the time to view everything that appears to us as her bodily emanations in our life.  In particular, we can view the food we eat, the home we live in, the clothes we wear, etc., all as provided by our spiritual mother caring for us.

With the second line, we pray that every sound we hear – even the rustling of the leaves in the wind – is recognized by us as her heavenly voice teaching us the Kadam Lamrim.  During the meditation break, we hear countless sounds, but whether those sounds teach us Lamrim depends upon our familiarity with the Lamrim teachings and the blessings we receive from the Buddhas.  By practicing pure view recognizing every sound as Tara’s heavenly voice, she will enter into every sound and our mind will be blessed to hear everything as Lamrim teachings.  Then, day and night, it will be as if we are in her holy temple at her lotus feet.

With the third line, we pray that every thought that arise in our mind arise from her omniscient wisdom.  Thoughts arise in our mind like bubbles from the bottom of the sea, but the majority of them are contaminated, deluded views.  If we can unite our mind with Tara’s, then every thought we have will be a manifestation of her omniscient wisdom arising in our mind.  Gen Tharchin says a blessing is like a subtle infusion of a Buddha’s mind into our own.  When we feel the presence of Arya Tara’s mind within our own, then we will receive a steady stream of her blessings.  Throughout the meditation break, we should recall Tara has mixed inseparably with our root mind at our heart, and view every thought that arises as her quick wisdom.  By maintaining this view, she will enter every thought we have and bless us to have a Lamrim perspective with respect to every appearance.  In this way, everything that arises, both externally and internally, are all viewed as Tara.  In short, our practice during the meditation break is to always remember we are in her presence in these three ways.

Dedication:  I dedicate all of the merit I have accumulated through sharing my understanding of Tara practice so that in all our future lives she remains our spiritual mother, who gives birth to us as Kadampas and nurtures us to spiritual maturity on the Kadampa path.  Through her blessings, may our every experience give rise to Lamrim minds, and may we always feel ourselves to be in her holy presence.  May every person who reads this series of posts make the firm determination to engage in the Liberation from Sorrow practice the 8th of every month for the rest of their lives, and may Tara appear to them at the time of their death and lead them to her Pure Land. 

Happy Protector Day: All the Attainments I Desire Arise From Merely Remembering You

Kadampa Ryan 5. Reliance upon Dorje Shugden, Protector Days, Reliance upon Dorje Shugden

The 29th of every month is Protector Day.  This is part 11 of a 12-part series aimed at helping us remember our Dharma Protector Dorje Shugden and increase our faith in him on these special days.

In the last post I explained most of the things we request Dorje Shugden to do.  In this post I will explain the summary requests from the sadhana.

Please remain in this place always, surrounded by most excellent enjoyments.
As my guest, partake continuously of tormas and offerings;
And since you are entrusted with the protection of human wealth and enjoyments,
Never waver as my guardian throughout the day and the night.

All the attainments I desire
Arise from merely remembering you.
O Wishfulfilling Jewel, Protector of the Dharma,
Please accomplish all my wishes.   (3x)

This verse is the synthesis of the entire Dorje Shugden practice.  Everything is contained within this verse.  We can understand this verse as follows:  The first line refers to our pure wishes, not our mundane wishes.  The second line refers to wherever we imagine a Buddha, a Buddha actually goes, and where ever they go, they accomplish their function.  If we remember Dorje Shugden, he will infuse himself into the situation and transform it into something we see as perfect for our practice.  The third and fourth lines explain how Dorje Shugden can become a wishfulfilling jewel.  Since he accomplishes all our spiritual wishes, if we make all of our wishes spiritual ones, he will accomplish all our wishes.

Whenever we are in a difficult situation, we can recite this verse like a mantra requesting him to provide us immediate protection.  Then we should strongly believe that he has infused himself into the situation and everything is now perfect.  We may wonder why is it that all the attainments we desire arise from merely remembering Dorje Shugden.  The reason for this is Dorje Shugden is a wisdom Buddha, which means he primarily helps us by blessing our mind to be able to see how the conditions we have are perfect for our practice.  When we remember him, we recall that everything is emanated by him and thus perfect.  Just believing this to be the case with faith opens our mind to receiving his powerful blessings.  Sometimes we understand immediately how the situation is perfect for our spiritual training, other times it is not so clear.  But even when it is not clear why the conditions are perfect, our remembering him gives us the faith that things are perfect, so we can more easily accept them.  Understanding exactly why things are perfect for our practice is obviously best, but sometimes simply understanding that things are perfect is good enough to set our mind at peace.

If we do not have time to engage in the whole Dorje Shugden sadhana, we can just recite this verse three times and this will maintain our commitments.  One verse said out of deep faith and a pure motivation is far more powerful than hundreds of hours of sadhana practice with a distracted, unfaithful mind.  If we offer our life completely into his care, it does not matter how much recitation we do.  But with that being said, reciting the full sadhana is obviously more effective than just reciting this last verse assuming our faith and motivation are equal in both situations.

After reciting the “all the attainments I desire…” verse, it is customary to pause and make personal requests for ourself and the people we care about.  The following are some example requests we can make.  General requests can include, “May I gain all the realizations necessary to lead all those I love to enlightenment.” This is the essence of our bodhchitta wish.  We can also make the request, “Please arrange all the outer, inner and secret conditions so that all those I love may enter, progress along and complete the path to enlightenment in this lifetime.”  This request fulfills our superior intention to lead all beings along the path to enlightenment.

Some specific requests we can make are:  When we do not know what is best, we can request “Please arrange whatever is best with respect to _____.”  When we think something is best, but we have some attachment to getting it our way, we can make the request, “With respect to ____, if it is best, please arrange it; otherwise, please sabotage it.”  When we have some situation that needs transforming, we can request, “May my/his experience of _____ become a powerful cause of my/his enlightenment.”  Finally, we can request anything that has a pure motivation, but we shouldn’t become attached to getting things the way we think is best.  We do not know what is best, which is why we need an omniscient Dharma protector managing these things for us.

After we have made our requests, we can maintain three special recognitions.  We can hold these recognitions in the meditation session and the meditation break, and indeed for the rest of our life.  First, we can think, from now until we attain enlightenment, and especially in this lifetime, everything that appears to us physically is emanated by Dorje Shugden for our practice.  Certain appearances will be for us to overcome certain delusions.  Certain appearances will be for us to generate virtuous minds.  But we can be certain that from this point forward, there is not a single physical appearance that has not been emanated by him for us, so we can correctly see everything as an emanation of him for our practice.

Second, from now until we attain enlightenment, and especially in this lifetime, everything that we hear is emanated by Dorje Shugden to teach us the Dharma.  Obviously, this includes all the Dharma teachings we receive.  But it also includes conversations we overhear, songs we hear, even the wind blowing through the leaves.  But we can be certain that from this point forward, there is not a single sound that has not been emanated by him to teach us the Dharma.  We can correctly imagine that all sounds are mounted upon his mantra, and that when we hear the sounds they teach us the Dharma.

Third, from now until we attain enlightenment, and especially in this lifetime, everything that arises within our mind will be emanated by Dorje Shugden to provide us an opportunity to train our mind.  Obviously, this includes every time we generate virtuous minds with our Dharma practice.  He will also help us generate the virtuous minds of the stages of the path.  This additionally includes all the delusions that arise within our mind.  For example, if strong anger arises, we can believe it is emanated by him so that we can practice patience.  If strong jealousy arises, we can think it is emanated by him so we can practice rejoicing, etc.  This also applies to what others think, for example what they think about us, etc.  We can view everything that others are appearing to think to be emanated by Dorje Shugden for our practice.  We can be certain that from this point forward, there is not a single thought that will arise within our mind or the mind of others that has not been emanated by him to provide us an opportunity to train our mind, so we can fully accept everything that happens as perfect for our practice. 

In the next post I will explain how we can increase the power of our practice of Dorje Shugden.

Thanksgiving as a Kadampa

Kadampa Ryan 7. Kadampa meaning of special days
Getting together with family

Today is Thanksgiving in the United States.  Thanksgiving is part of modern life and one of the most important days on the American calendar. Therefore, it is our job to figure out how to celebrate it in a Kadampa way.

Traditionally on Thanksgiving, extended families get together and have a big feast and give thanks for the things and people in their life.  Even if people live far away, they travel to reunite with their family.  It is really only at Thanksgiving and Christmas that most Americans make a point of coming together as a family.  But that is often where the trouble starts!  We all have our uncle Bob or Grandpa John who just can’t help themselves saying offensive things.  Because it is supposed to be a “special day,” Mom and others get all stressed out that everything has to be “perfect,” but it is their anxiety about perfection that ruins it for everybody else.  Then of course, there is always the cynic – the person who is “too good” for Thanksgiving and feels the need to lambaste everyone else for their hypocrisy, fake friendliness, and consumerism come tomorrow when the Black Friday sales mark the official beginning of Christmas season.  Or perhaps we are Uncle Bob, the Nervous Nellie, or the cynic ruining the holiday for everyone else.  

The first things a Kadampa needs to do on Thanksgiving is to (1) fully accept and love our obnoxious relatives for who they are without feeling the need to change them in any way, and (2) make sure we are not the one ruining the holiday for everyone else.  As a cultural tradition, getting together with your family to give thanks is something to be rejoiced in, so we should throw ourselves into it and do what we can to make it good for everybody else.

Next, of course, comes the question about being vegetarian – or even more difficult, a vegan – on Thanksgiving.  What’s a good Kadampa to do with a giant Turkey carcass on the table, butter on the bread and mashed potatoes, and a hungry hoard ready to dig in?  Here, it entirely depends upon circumstance.  If your family is accepting of your vegetarianism, then make a vegetarian dish that you can share with everybody, and you eat what you can.  If your family does not understand and will feel offended or judged by your dietary choices, then I would advise to not make a stink out of it.  Take a small piece, eat a few bites without commentary to be polite and not hurt the cook’s feelings who prepared this big elaborate meal, and get on with your day.  But under no circumstances should you get on your soap box and make everybody else feel judged or guilty about their choices.  It is not our place to tell other people what dietary choices they should make.  Say some prayers for all the turkeys slaughtered on Thanksgiving, then transform everything into a giant Tsog offering and imagine you are offering up completely purified nectar to all the heroes and dakinis gathered around the table.

Giving Thanks

Usually during Thanksgiving, often during the meal, there comes a time where everyone explains what they are grateful for.  If your family is not accepting of your Buddhist path, now is not the time to profess your gratitude for your guru and the three precious jewels!  Internally, you should of course generate such gratitude.  But externally, you should express gratitude for things everyone else at the table can likewise generate gratitude for.  Why is this important?  If you express gratitude for something others are not grateful for, they may politely smile while you say your thanks, but in their heart they will be generating a critical mind towards your object of thanks.  You may feel like you have made your point, but they will have accumulated negative karma of holding on tightly to wrong views.  If you focus your thanks on things that everyone can be grateful for, then it is like you are leading a guided meditation in gratitude for all our kind mothers.

One of the hardest parts about Thanksgiving is, if we are honest, we don’t necessarily like our family very much.  Of course this isn’t true for everybody, but it is true for many people.  We are all just so different – different views and different priorities in life.  The members of our family have unique abilities to say all the wrong things which upset us in so many different ways, whether it is the irresponsible brother, controlling mother, judging father, obnoxious uncle, or embarrassing aunt, we find something we don’t like in all those closest to us.  One thing I have seen quite frequently among Kadampas is a very pure love for all the living beings they have never met, but general aversion for those closest to them in their life.  It’s easy to love all living beings in the abstract, loving actual deluded and annoying people is a different thing altogether.  Geshe-la tells us in all of his books we should start by learning how to love our family and those closest to us, and then gradually expand the scope of our love outwards until it encompasses all living beings.  Thanksgiving is a good day to start doing it right.  Love them, accept them, stop judging them.

Some people, though, find themselves alone on Thanksgiving. Perhaps there is so much conflict in their family that they just don’t get together anymore. Perhaps they would like to be with their family, but they lack the financial resources to join them. Perhaps there is a pandemic, preventing people from gathering. Perhaps their whole family has already passed away. Depression and suicide rates are often highest during the holidays. We attach so much importance to these holidays, and then when people find themselves alone or unloved, they fall into despair. When we were little, my mom was a single mother and the holidays were very important to her. Fortunately, some kind person always found a place at their table for us. It was annoying for me and my brother because we had to spend Thanksgiving with people we didn’t know nor particularly get along with, but it made a big difference for my emotionally fragile mother. If we know somebody who is alone on Thanksgiving, we should invite them to join us. There are so many people hurting out there, and most people just want to feel loved. So create a space at your table for them as my mother’s friends did for her. Don’t underestimate the difference such a gesture can make.

Celebrating Thanksgiving in Dharma Centers

I also think it would be wonderful if every Dharma center in America had a Thanksgiving party in which everyone was welcome.  Geshe-la often talks about Dharma centers as belonging to the community.  Why can’t a Dharma center have a Thanksgiving celebration?  This could be a private affair for the people of the center, or it could even be an open house community celebration for anybody to come.  In addition to a great meal and quality friends, discussions can be had about the kindness of all our mothers.  It doesn’t matter if the people who come never come back, or perhaps they only come on Thanksgiving because they have nowhere else to go.  We are grateful for all living beings, so Thanksgiving is our chance to give some love and kindness back.  Gen-la Losang once asked who is more important, the people who come to the center and stay or the people who come and never come back?  If we look at how most centers are run, it seems our answer is the people who come and stay.  But he said the correct answer is those who never come back for the simple reason they are more numerous.  If somebody comes once, but walks away thinking, “hey, those Buddhists ain’t bad,” then they have just created the karma to find the path again in the future.  If our centers belong to the community, there is no reason why our centers can’t start doing community service.  Perhaps this isn’t currently the tradition at our center, but there is no reason why it can’t become a tradition next year.

Internally, for me, Thanksgiving is a reminder that for the most part I am an extremely ungrateful individual and I take for granted the kindness of everyone around me.  As those who have been following my blog for a long time know, I have had lots of difficulties with my father over the years.  At the core of it, he simply finds me ungrateful for all that he has done for me.  Historically, I have disagreed and protested, but if I’m honest, he is right. I take for granted all of the kindness others have shown me, and I feel as if I am entitled to him showing me kindness. No matter how much kindness he or my mother have ever showed me, my general view has been “not good enough.” I might even conventionally have been right that he should have done more, but what good does such an attitude do. If others find me ungrateful, then instead of becoming defensive, I should use that as a reminder that I need to be more grateful.  How could that be a bad thing?  

Gratitude as the Foundation of the Mahayana Path

If we think about it, a feeling of gratitude is really the foundation of the entire Mahayana path. It is not enough to just generate a feeling of gratitude once a year on Thanksgiving, nor is it enough to generate such a feeling once every 21 days when we come around to it on our Lamrim cycle. Rather, gratitude should be our way of life. Gen Tharchin says that the definition of a realization of Dharma is when all of our actions are consistent with that realization and none of our actions are in contradiction with it. A feeling of gratitude towards everyone is a stage of the path, and one we should carry with us every day of the year.

But Thanksgiving is about more than just feeling grateful, it is also about “giving” back. Giving is one of our basic virtues, and one of our perfections that will take us to enlightenment. Gen Tharchin says the thought “mine” is the opposite of the mind of giving, so the way to perfect our giving is to stop imputing “mine” on anything. Instead we should mentally give everything we have to others. We mentally think everything, including our very body and mind, belong to others. We give them to others. Of course we may still retain control over certain things, but we should have no sense of ownership over anything. We are custodians of things for others, but our intention is to use them all for their benefit. We offer our body, our mind, our money, our time, our family, our careers, everything, to others. We commit that we will use everything we have for their sake. At the very least, we can offer a good meal and a warm heart. In the end, what most people want is to feel loved. This is something we can give if we put a little effort into it.

Most of all, on Thanksgiving, I try give thanks to those closest to me. Before I got married, I had a vision where Tara came to me and handed to me a child. As she did so, she said, “this is where you will find your love.” My children may be a lot of work, insanely expensive, and they may be maddening at times, but I love them with all my heart. There is nothing I wouldn’t do for them. If they were not in my life, I wouldn’t know what it means to really love another person and put their interests first. The path would remain quite abstract.

I think it is very important that we also learn to be genuinely grateful for our suffering. If we are honest about our spiritual practice, we usually only really get serious when we are experiencing some type of suffering. Then, when the difficult period in our life has passed, we go back to enjoying samsara and going through the motions with our practice. The solution to this problem is to “know suffering,” not just intellectually, but with our heart. We need to actually see our samsaric happiness as nothing more than a temporary reprieve from the endless slaughterhouse of samsara. We need to know our ordinary body and mind – our contaminated aggregates – as a cage that will torment us until the day we die, only to be thrown into a new prison cell which is likely to be far worse. We need to know our delusions are like devils duping us to follow paths that all end only in the fires of the deepest hell. We need to know all of the negative karma on our mind that we have not yet purified are like time bombs that can explode at any moment, shattering our lives and everything we hold dear. Such suffering is inevitable unless we end it as a possibility. It will never end on its own. When we actually “know” our suffering in our heart, then we will be motivated to practice sincerely, day and night, from this day until we are finally out. When we are grateful for our suffering, we are able to “accept” it. When we accept our suffering, it is no longer a “problem” for us. It may still be unpleasant, but it is not a problem, and so in many ways, we no longer “suffer” from it. Suffering comes primarily from non-acceptance of unpleasant feelings. But if we can develop an attitude of gratitude towards our difficulties, we will be able to accept them and realize that they are actually our most important fuel for our spiritual life.

Most of all, I am thankful for Geshe-la entering into my life.  He found me at my darkest hour, pulled me up, gave me a purpose, taught me what my real problem was (my own deluded, unpeaceful mind), gave me methods that work to heal my mind, provided me with perfectly reliable outer and inner advice, opened up my heart, revealed to me the magic of faith, provided teachers and centers who could help me bring the Dharma into my life, gave me the opportunity to teach the Dharma, and has been with me when I have felt otherwise alone.  He has created for me a vajra family of Sangha Brothers and Sisters who are some of the dearest people in my life, even though I rarely am able to see them.  He has shown me the root of my suffering and a doorway out.  He has provided me with everything I need to enter, progress along, and complete the path.  He has blessed my mind with countless empowerments, and has promised to remain in my heart helping me along until I attain the final goal.  Most of all, he has introduced me to Dorje Shugden and defended him when anybody and everybody else would have abandoned him.  Dorje Shugden is my guru, yidam and protector who helps me in this life and will be with me when I need him most – at the time of my death.

On Thanksgiving, I am grateful for all of this.  And I offer myself as a servant to my guru and to all living beings.  Please keep me in your service for as long as space exists.

Happy Tsog Day: Receiving the blessings of the four empowerments

Kadampa Ryan Tsog Days

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 20 of a 44-part series.

Through the force of requesting three times in this way, white, red, and blue light rays and nectars, serially and together, arise from the places of my Guru’s body, speech, and mind, and dissolve into my three places, serially and together. My four obstructions are purified and I receive the four empowerments. I attain the four bodies and, out of delight, an emanation of my Guru dissolves into me and bestows his blessings.

At this point we meditate briefly on receiving the blessings of the four empowerments according to the commentary. Then we imagine that an emanation of Lama Losang Tubwang Dorjechang comes to the crown of our head and, entering into our central channel, descends to our heart. We imagine that our subtle body, speech, and mind become of one taste with our Spiritual Guide’s body, speech, and mind, and meditate on this special feeling of bliss for a while. After this we recite the mantras according to the commentary.

The single-pointed request also has the function of requesting the spiritual guide to bestow the four empowerments. The four empowerments are the empowerment of the body; speech; mind; and the body, speech, and mind together of Je Tsongkhapa. The first empowerment bestows the body of a Je Tsongkhapa, which has the ability to emanate countless forms according to the needs of living beings. The speech empowerment bestows upon us the vajra speech of Je Tsongkhapa, which has power to guide all living beings to enter onto, progress along, and complete the path to enlightenment. By attaining the vajra speech of Je Tsongkhapa, our every sound will function to teach the truth of Dharma. The mind empowerment bestows the vajra mind of Je Tsongkhapa, which possesses the five omniscient wisdoms and can see clearly and directly all phenomena in all three times. The empowerment of the body, speech, and mind together functions to unite the vajra body, vajra speech, and vajra mind of Je Tsongkhapa so that they function together in harmony. Receiving the empowerments in this way is exactly the same as receiving the Je Tsongkhapa empowerment. In this way, the practice of Offering to the Spiritual Guide has the same function as self-initiation of Je Tsongkhapa.

We can also understand the empowerments at a deeper level where the vajra body empowerment is the similar in nature as the vase empowerment of Heruka that has the result of enabling all the meditations on the profound generation stage of the body mandala and leads to the final resultant attainment of the Emanation Body. The speech empowerment is similar in nature as the secret empowerment of Heruka, which empowers us to meditate on the completion stage of illusory body and have the good fortune of attaining the resultant enjoyment body. The mind empowerment is similar in nature to the wisdom mudra empowerment which empowers us to meditate on the completion stage of the clear light of the Mahamudra and will give us the good fortune of attaining the resultant Truth Body. And the body, speech, and mind empowerments together is similar in nature to the precious word empowerment, which empowers us to meditate on the completion stage of inconceivable and have the good fortune to attain the resultant union of Vajradhara.

When we receive the empowerments, we imagine that from the crown of our spiritual guide comes white wisdom lights that bestow the body empowerment; from the throat of our spiritual guide come red lights that bestow the speech empowerment; from the heart of our spiritual guide come blue lights which bestow the mind empowerment; and then from the body, speech, and mind of our spiritual guide simultaneously come white, red, and blue lights which bestow the body, speech, and mind empowerment together. As these light rays and nectars descend, we should feel as if we are receiving a subtle infusion of our Guru’s body, speech, and mind into our own body, speech, and mind bestowing upon us all the attainments.

After receiving these blessings, we then imagine that the entire field of merit dissolves into our spiritual guide in the space in front of us, who then comes to our crown, descends through our central channel down to our heart, where he mixes in separably with our indestructible wind and mind. It should feel as if his mind has entered into ours, and our mind is now his. Essentially, we receive a mind transplant where his enlightened mind becomes our own. Since the ultimate nature of our Guru’s mind is the union of great bliss and emptiness, we feel as if our mind has merged with an ocean of bliss and emptiness. Perceiving only the clear light, experiencing great bliss, and seeing directly the mere absence of all the things that we normally see, we recognize this clear light emptiness as our definitive spiritual guide and we impute our “I” upon it, strongly believing that we are Truth Body dharmakaya of our spiritual guide.

A Pure Life: Abandoning Pride

Kadampa Ryan Precept Days

This is part eleven of a 12-part series on how to skillfully train in the Eight Mahayana Precepts.  The 15th of every month is Precepts Day, when Kadampa practitioners around the world typically take and observe the Precepts.

The actual precept here is to avoid sitting on high thrones, but the broader meaning is to not develop pride or to try put yourself in positions of superiority over others.  Very few of us have opportunities to sit on thrones, but we often generate pride.

Sometimes people get confused thinking bodhichitta is a supremely arrogant mind.  Who do we think we are to aspire to become the savior of all?  It is like we have some Jesus-complex or something.  But actually, pride and bodhichitta are exact opposites.  Pride thinks our ordinary mind is somehow special.  Bodhichitta fully accepts and acknowledges the limitations of our ordinary mind and sees how a Buddha’s mind is far superior.  So humility with respect to our ordinary body and mind are actually prerequisites for generating bodhichitta. 

Faults of pride

From a practical point of view, pride is actually the most harmful of all the delusions.  Why?  Because pride functions to blind us to our own faults.  If we are unaware of our faults, then there is no way we can overcome them.  Our pride does not prevent others from being able to catalog clearly all of our faults, but with pride even when others point out to us our shortcomings we fail to see them and we instead see all of the faults of the person “attacking and criticizing us.”  When we suffer from pride, when we do become aware of our faults or limitations, we quickly become despondent, deflated and discouraged.  We swing from misplaced overconfidence to a wish to give up trying.  We somehow think we should be naturally endowed with perfect abilities, and we think we should enjoy great success without putting in the necessary preparatory work.  We would rather not try at all than give something our all and then come up short.  With pride we become obsessed with “winning” and “losing,” and most importantly with whether or not we are better than everyone else.  This introduces haughtiness towards some, competitiveness towards others, and jealousy towards everyone else.  With pride, we are loathe to look at our faults because doing so shatters our inflated sense of our own abilities, and we would rather knowingly live a lie than come down to earth and begin rebuilding.  If we have every delusion except pride, we can identify our faults and gradually overcome them all.  If we have pride, however, we can never go anywhere on the spiritual path.  We may even occupy a high spiritual position, be venerated by everyone, but inside we know we are a charlatan; or worse, we don’t even realize that we are.   

Pretentious pride

I have a long history of being attached to what others think of me, especially what my spiritual teachers think of me.  For many years (and even now, if I am honest), I try get my teachers to think I am better than I really am.  I do this because I think they will like me more if they think I am this great practitioner. 

Another common example is refusing invitations or gifts.  If someone with a good motivation invites us to do something and without a good reason we decline merely out of pride, laziness, or anger, we incur a secondary bodhisattva downfall.  Similarly, if we are given gifts and, without a good reason, we refuse them merely out of pride, anger, or laziness we incur a secondary downfall. 

Likewise, there are some people – myself included – who are too proud to accept the help of others.  Sometimes we need help to get out of a situation we are in.  If due to our pride we fail to reach out to others for help when we need it, who are we helping?  We are unnecessarily bad off, and sometimes we can be in over our head and our situation can become much worse.  When that happens, we then have to ask people for help, but now we are asking for much more.  We shouldn’t be like this.  Likewise, by seeking help from others we can sometimes accomplish much more than if we do everything ourselves, and so therefore we can help even more people.  So in an effort to accomplish great things, we ask for help from others.

In the early days of the tradition, everyone spoke of their teachers as if they were Buddhas without fault.  This then lead to the teaches pretending to be better than they are thinking it was helpful to the student’s faith.  The teachers would then repress their delusions, develop all sorts of strange forms of pride and then either implode from repression or explode by doing something stupid thinking it was divine to do so.  This is why Gen-la Khyenrab is such a good example.  There is not an ounce of pretention in him and he constantly encourages us to keep it real.  Such behavior is perfect.

In my last meeting with Gen Lekma as my teacher before I moved to Europe, I asked her for some final advice.  She said, “train in the three difficulties, in particular identifying your own delusions.”  The most dangerous thing about pride is it makes you blind to your own faults and delusions.  If you can’t see them, you can’t overcome them.  Once we become aware of a sickness in our body, we are naturally motivated to find a remedy and to apply it.  It is the same with the inner sickness of our delusions.  Most doctors all agree medicine is 80% correct diagnosis, 20% cure.  Once the illness is correctly diagnosed, the cure is usually self-evident.  Again, the same is true with our inner sickness of delusions.

Praising ourself and scoring others

The reality is this:  everytime we say anything even slightly negative or judgmental about somebody else, we are implicitly saying we are somehow better.  If we check carefully and honestly, we will see that virtually everything we say is directly or indirectly saying we are somehow better than others who make the mistakes we cite. 

One of the bodhisattva vows is we need to abandon praising ourself and scoring others.  In my own speech, I try live by three rules:  First, never say anything bad about anyone ever.  I don’t always succeed at this, but I do try.  My Grandmother, who lived to 104 years old, basically never said anything bad about anybody.  The closest I have heard her say anything bad about anybody was during the first Iraq war, and she said, “Saddam Hussein, ehhhh, …”  And then she cut herself off.  Second, I try to never make any comparisons – ever.  When I make any comparisons between people, invariably I am putting somebody down.  When I make comparisons between myself and others, I invariably develop pride, competitiveness or jealousy.  But if I never compare, then these minds don’t have as much occasion to arise.  Third, I try to never miss a chance to praise somebody for some quality I see in them.  Of course we have to be skillful with this.  Our compliments should be genuine and well grounded.  If somebody doesn’t actually have a good quality and we praise it, they usually know we are not being sincere and it just makes things worse.  Likewise, we can’t do this too much where it becomes obnoxious or uncomfortable for the other person.  But even though we might not be able to say all the compliments you would like to, mentally we can still think them. 

Pride in our Dharma practice

Few among us, though would actually outright belittle those who travel other paths, but there are many subtle levels where we do this.  First, it is not uncommon for Mahayana practitioners to, even if only internally, generate pride thinking they are somehow better because than those travelling another path that leads only to liberation.  This downfall can take the form of a pride in thinking the Mahayana practitioner is somehow superior to the Hinayana practitioner.  Does a roof think it can stand alone without its walls supporting it?  Can a mountain tower above without the earth underneath it? 

This can also take the form when we generate pride in our Dharma lifestyle.  There is sometimes a pride that develops in some Dharma practitioners who do live the more traditional Dharma life thinking that those who do not do so are somehow inferior or less serious about their practice.  Such practitioners think they are the real tradition, the real practitioners, and the only reason why people live a different mode of life is because they are too attached to samsara to let go of it, etc.  Such practitioners then unskillfully make others feel like they are somehow doing something wrong if they live a normal modern life, if they don’t make it to every festival, etc.  

Ordained people can feel like only they are the real practitioners and everybody else just can’t let go of samsara.  Prasangikas read there is no enlightenment outside of the wisdom realizing emptiness and then conclude they have the monopoly on the truth.  Mahayanists look down on Theravadan practitioners as being “lesser.”  Dorje Shugden practitioners look down on the Dalai Lama’s followers as having sold out the pure Dharma for Tibetan politics.  Buddhists look down on devout Christians with their grasping at an external creator and denials of basic science.  Resident Teachers look down on those who are not “committed enough” to follow the study programs perfectly.  Center administrators look down on those who contribute little to the functioning of the center.  So called “scholars” look down on those with a simplistic understanding of the Dharma.  So-called “practitioners” look down on scholars as just intellectual masturbators.  Those from more established, successful Dharma centers look down on those whose centers are struggling to survive.  Those who have not yet been fired by Geshe-la look down on those who have been.  Those who have been fired several times look down on those who haven’t yet.  Those who have been around for many years look down on those who are naively enthusiastic in the honeymoon stage.  Those on ITTP look down on those just on TTP; those on TTP look down on those just in FP; those on FP look down on those just in GP.  Those who go to pujas at the center look down on those who don’t.  Highest Yoga Tantra practitioners look down on those who are not.  The list goes on and on and on.  It’s all the same though:  people look at some good aspect of their Dharma practice as being somehow superior to that of others, and they use this as a basis for generating pride.

Do not be boastful  

 Our purpose in training the mind is to attain enlightenment for the benefit of all, therefore it is quite inappropriate to become conceited and boast to everyone what we are doing.

Those who suffer from pride, such as myself, often become very attached to what other people think of them.  Our sense of self-confidence and self-worth is based on an inflated perception of how great we are.  When others don’t share the same “exalted view” of us, then it threatens our self-narrative, and so we quickly become defensive.  Ultimately, of course, arrogance and pride are a reflection of deeper-seated insecurity.  Since we don’t want to confront that, we try get everyone else to likewise think we are so wonderful.

When we apply for jobs, we exaggerate our past accomplishments.  When we tell stories of particularly difficult situations we have dealt with, we almost always make it out worse than it really was.  We lie about our grades in school to our friends, we overstate the success we have enjoyed in our extra-curricular activities.  Especially among our Dharma friends, we put on a show of how we are free from delusions and are such a great Dharma practitioner.  

Many, many, conversations among work colleagues revolve around telling stories about how stupid our co-workers, clients or bosses are.  Every time we point out the faults of somebody else, what we are implicitly trying to say is that we are better than the person we are criticizing.  There is a very perverse logic in the world that thinks, “if I can criticize something good that everybody else likes, then it means I am even better.”  Rich people are praised for their “discriminating taste,” which essentially means they can’t be happy with anything but the very best of everything.  Why would we want to be like that, when the actual meaning of this is we are unhappy most of the time because rarely do we get the best of anything.  We see this dynamic all throughout our society:  criticizing famous people, disliking popular movies, judging those who eat fast food when who amongst us does not occasionally like a good burger!  Pride is so ridiculous, it can take any small personality characteristic we might possesses, and then use that as a basis for thinking we are better than everyone else.

Very often prideful and boastful people are not satisfied with knowing themselves that they are the best at everything they do, but they do not rest until everyone else agrees they are the best.  When somebody doesn’t agree, our mind is suddenly filled with an exhaustive list of all the faults of this insolent person!

Besides being absurd, what are some of the problems with such an attitude?  First, as a general rule, the more boastful we are with others, the more they dislike us and want to knock us down a peg or two.  Second, as a general rule, truly great people don’t talk about how great they are, they simply quietly do their thing.  Third, it feeds our dependency on what other people think of us, thus making us feel increasingly insecure.  Fourth, we close the door on ourselves of being able to ask for help from others, including our Dharma teachers.  I remember I used to be very attached to whether or not my Dharma teachers thought I was a great practitioner, so I actually didn’t want to go talk to them about what problems and delusions I was having because to do so might threaten their vision of me.  This makes our going for refuge impossible because we can’t admit we need help.  Fifth, pride in our contaminated aggregates makes renunciation, bodhichitta and our Tantric practice impossible.  It is only by coming to terms with the hopeless nature of our samsaric condition that we can make the decision to leave, become a Buddha and train in identifying with the pure aggregates of the deity.  Sixth, and worst of all, it makes it impossible for us to learn from anybody.  If we think we are better than others, we feel we have nothing to learn from them.  If we aren’t learning, how can we possibly progress along the path?

Happy Tsog Day: The Synthesis of All Dharmas

Kadampa Ryan Tsog Days

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 19 of a 44-part series.

Single-pointed request

You are the Guru, you are the Yidam, you are the Daka and Dharma Protector;
From now until I attain enlightenment I shall seek no refuge other than you.
In this life, in the bardo, and until the end of my lives, please hold me with the hook of your compassion,
Liberate me from the fears of samsara and peace, bestow all the attainments, be my constant companion, and protect me from all obstacles.  (3x)

In many ways the single-pointed request is the very synthesis of the entire Buddhadharma. In the Lamrim teachings it says that bodhichitta is the quintessential butter that comes from stirring the milk of all 84,000 of Buddha’s teachings. In the same way, from a practical view, according to the union of sutra and tantra, the single-pointed request is the very essence of all our practices.

We sometimes refer to the Wheel of Dharma. If all Geshe-la’s teachings were the Wheel of Dharma, we would normally say that Joyful Path of Good Fortune is the hub of the wheel and all his other books are like the spokes. But from my perspective, the book Great Treasury of Merit is the actual axle around which the hub of Joyful Path of Good Fortune turns. In other words, Joyful Path of Good Fortune is primarily the sutra condensation of all Geshe-la’s teachings, and the book Great Treasury of Merit is the union of sutra and tantra condensation of all Geshe-la’s teachings. The book Great Treasury of Merit is a commentary to the practice of Offering to the Spiritual Guide, which this series of posts is my personal understanding of. But just as Offering to the Spiritual Guide is the Synthesis of Je Tsongkhapa’s New Kadampa Tradition, the single-pointed request is the synthesis of the practice of Offering to the Spiritual Guide. It is the very center of the axle around which the wheel of Dharma turns. If we were only to have one verse of Dharma, it should be the single-pointed request. By directly engaging sincerely in the practice of the single-pointed request, we are indirectly engaging in all the practices that we have been taught. There is no more important request in all the Dharma. If we were to only have one mantra, it should be the single-pointed request. We can and should recite it day and night, year after year, life after life.

When I recite the single-pointed request, I like to do so with the visualization of myself as Heruka surrounded by the deities of the body mandala in Keajra pure land as the basis of making the request. Gen Tharchin said we can imagine that Dorje Shugden’s protection circle surrounds the entire supported and supporting mandala of Heruka. In other words, Keajra is inside Dorje Shugden’s protection circle.

When I recite “you are the Guru,” I recall Lama Tsongkhapa at my heart. When I recite “you are the yidam,” I recall myself generated as Heruka. When I recite you are the Daka, I recall all the deities of Heruka’s body mandala. And when I recite “and Dharma protector,” I recall that the entire visualization of Keajra pure land is inside Dorje Shugden’s protection circle. When I recite “from now until I attain the essence of enlightenment,” I recall that my greatest wish is to maintain the uninterrupted continuum of my Dharma practice between now and my eventual attainment of enlightenment. If I fall into the lower realms or fail to find the Dharma again, I will quickly become lost and it could be aeons before I find the path again. When I recite “I shall seek no refuge other than you,” I recall that it is not enough to simply attain a precious human life where I find the Dharma again, I also need to maintain the continuum of my faith in the three jewels. There are many people who meet the Dharma in this world but have no faith in it and so therefore cannot receive any benefit from it. Here I am requesting that I always maintain faith so that when I find the Dharma again, I am eager to once again put it into practice.

When I recite “in this life, in the bardo, and until the end of my lives please hold me with the hook of your compassion,” I am specifically requesting that my spiritual guide continue to appear to me in all my future lives and that he never lets go of me with the hook of his compassion. Whether the spiritual guide appears to us in our future lives depends upon whether we create the karma for him to do so. By requesting that he always hold us with the hook of his compassion, we create the karma for him to continue to appear to us in all our future lives.

When I recite “liberate me from the fears of samsara and peace,” I recall that the principal function of the Guru is to do precisely that. I am directing this request specifically to my spiritual guide in the aspect of Lama Tsongkhapa at my heart that he perform this function. The function of Heruka is to bestow all the common and uncommon attainments of the realizations of the stages of the path. When I recite “bestow all the attainments,” I am requesting Heruka to perform this function in my life. The function of the Daka is to be our vajra sangha. The deities of the body mandala are our supreme sangha friends. When I request “be my constant companion,” I am requesting the deities of the body mandala always appear to me in all my future lives as my supreme sangha friends. The function of Dorje Shugden is to arrange all the outer, inner, and secret conditions necessary for our swiftest possible enlightenment. He is our Dharma protector. By relying upon him, nothing is an obstacle because we see with wisdom eyes how everything that arises can serve as a cause of our enlightenment. So when we request “and protect me from all obstacles,” we are requesting Dorje Shugden to perform his function for us.

Seen in this way, we can understand how the single-pointed request is the synthesis of all the stages of sutra and tantra. By reciting this request, we are practicing in one short verse everything Geshe-la has ever taught us. I pray that all Kadampas memorize this verse, recite it day and night, and remember it at the time of their death. May its power echo in eternity.