A Pure Life: Motivation for Series

This is part one of a 12-part series on how to skillfully train in the Eight Mahayana Precepts.  The 15th of every month is Precepts Day, when Kadampa practitioners around the world typically take and observe the Precepts.

Normally we think of our vows and commitments as an afterthought at best or as chains at worst.  We have all taken our vows many times when we receive empowerments or when we engage in our daily practice, but most of us still have not started to take our practice of them seriously.  We often swing from either the extreme of not even giving our vows a second thought to the extreme of beating ourselves up with them out of guilt for all the different ways we fall short.  We swing from the extreme of over-interpreting the words “do your best” to mean “don’t even bother trying” to the extreme of thinking in absolutist terms about what they mean and imply.  We quite often view them as rules or restrictions imposed from the outside, or we view them as constraints on our having any fun in life.  To us, vows and commitments seem to restrict our freedom, but perhaps we accept we have to take them because we want to go to a given empowerment.  Perhaps for our first few empowerments, we take them seriously; but later perhaps we scarcely give it a second thought that we are retaking them or that it means something. But the reality is, perhaps most of the time we rarely think about them and we make almost no effort whatsoever to train in them.

This series of posts will attempt to reverse our attitude towards our vows and commitments, in particular with respect to the Eight Mahayana Precepts.  Instead of viewing them as restrictions on our freedom and fun, we can come to view them as an internal GPS guiding our way to the blissful city of enlightenment where the party never stops.  If we wanted to go to a particular city, we program our GPS, hit go, and start driving.  We happily follow the directions without feeling like we are being deprived of all the wonders on the side streets we could be exploring.  When we miss a turn, we usually say a curse word, but then the GPS plans a new route, and we happily continue on our way.  When we arrive at our destination, we think to ourselves, “this thing is great.  How did I ever get around without one?” 

It is exactly the same with our vows.  We want to go to the city of enlightenment (our good motivation), the Eight Mahayana Precepts are like the directions the GPS gives us along the way to keep us on our chosen route, and if we follow them happily but persistently, they will definitely deliver us to our final destination.  If we get lost or take a wrong turn, we don’t need to worry, because the GPS gives us new directions which we then follow.  No matter how lost we become, no matter how many wrong turns we make, we always know if we just keep following the directions it gives us, we will eventually get there.  It may take longer than what was originally planned (wrong turns), or there may be unexpected traffic (negative karma we need to purify), but if we just keep at it, we will get there. 

I know some people think their GPS gets upset at them when they make wrong turns.  But this is just our own anger at ourselves projecting our frustration onto the GPS voice.  But nowadays, we can program our GPS with all sorts of different voices to choose one more pleasant.  I actually know somebody whose GPS has the option of choosing the voice of a Porn Star (turn right, baby…)!  In the same way, we need to make an effort of giving the Eight Mahayana Precepts “the right voice” within our mind.  When we remember them or but up against them, we need to have them speak to us with the loving, understanding voice of our Spiritual Guide.  We need to hear him chuckle and say, “don’t worry, be happy, just try.”  The chuckle is important.  The sign that we have proper renunciation is we are able to have a good laugh at ourselves and our delusions.  It is OK and it is normal that we make a hash out of it.  When we make mistakes, we learn from them and move on.  We think beating ourselves up with guilt motivates us to do better, but it does not.  Guilt is anger directed against ourselves.  It destroys all joy in our training, and when we lose the joy, we lose our effort (effort is taking delight in engaging in our practices).  Without effort, we have nothing.  We might do our practice every day for aeons, but if we do not enjoy ourselves while trying, we actually have no effort and will therefore experience no results.  If we want, we can give the Eight Mahayana Precepts the seductive voice of Vajrayogini calling us to join her at her place! 

Our conception of freedom is completely wrong.  Freedom is the ability to choose.  But being a slave to every whim of our delusions is not freedom, it is bondage of an eternal order.  True freedom is the ability to choose to pursue what we know is actually good for us.  The Eight Mahayana Precepts run in exactly opposite of the direction our delusions want to go.  Since we are still fooled by the lies of our delusions, we think if we follow them they will lead us to happiness.  The reality is all delusions share the same final destination – the deepest hell.  They all eventually lead us to the same place, but they trick us by painting an image of an illusory paradise just over the horizon.  Duped again and again, we run towards suffering and away from true freedom. 

There are three main reasons why we should train in the moral discipline of the Eight Mahayana Precepts.  First, doing so creates the karmic causes to maintain the continuum of our Dharma practice without interruption between now and our eventual enlightenment.  Second, doing so strengthens the power of our mindfulness and alertness, which are the two most important muscles for strong concentration.  And third, moral discipline is the substantial cause of higher rebirth.  We seek the highest rebirth of all – enlightenment – but getting there is often like climbing many, many flights of stairs.  But it is a joyful climb, because the higher we go the more blissful we feel.  And it is certainly better than the alternative of falling down the stairs…

In this series of posts, I will first explain a skillful attitude to adopt towards our training in the Mahayana Precepts, then explain how we do so with a bodhichitta motivation, then I will provide a brief commentary for how to actually take our precepts on Precepts Day, and finally, I will provide some practice suggestions for how to practice to each of the Eight Precepts.  I will post these on the 15th of every month as a way of marking Precepts Day and a reminder/encouragement for people to take this practice to heart.  My hope by explaining all of this I might improve my own understanding and practice of the Precepts and then enjoy all the spiritual fruit that flows from this.  If others are also able to benefit from these explanations, then it is all the better.

Happy Vajrayogini Day: Becoming the Vajra Queen

Today is Vajrayogini Day, which takes place every year on the first tsog day of Heruka and Vajrayogini Month.  On this day, we can remember her amazing good qualities and try to ripen them within ourselves.  By doing so, we can draw closer to her and eventually become her.

Our Vajra Queen

Within the Kadampa tradition, our highest yoga tantra deities are Heruka and Vajrayogini.  Heruka is great bliss inseparable from emptiness and Vajrayogini is emptiness inseparable from great bliss.  Ultimately, they are the same person, differing only in aspect and emphasis.  Practically, they are our spiritual guide’s truth body inseparable from our own pure potential.  By relying upon Heruka and Vajrayogini, we can quickly ripen our Buddha nature and attain union with their enlightened state.  Our highest yoga tantra deity is also known as our “yidam,” which essentially means it is the actual Buddha we want to become.  Gen Tharchin explains we design our own enlightenment by the specific type of bodhichitta we generate.  In our tradition, we take Heruka and Vajrayogini as our yidam. 

Vajrayogini is known as the Vajra Queen because she is the highest of all the female enlightened deities for us.  Many people, both in movies and in real life, develop tremendous loyalty and respect for their political queen, willing to dedicate their lives to fulfilling the wishes of their noble queen.  How much more respect and devotion should we feel towards our Vajra Queen who leads us beyond samsara?

Understanding our Partner as an Emanation of Heruka and Vajrayogini

Sometimes, people can get confused about viewing their spouse or partner as an emanation of Heruka or Vajrayogini. Does that mean we should do whatever they say? Does that mean we should ignore their appearing faults and harmful behavior, pretending they are not appearing? Does that mean we can never modify or end the relationship if it becomes unhealthy for us or our partner? It means none of these things. Conventionally, we relate to conventional appearances exactly as normal. Emanations that take the form of conventionally normal people should be related to exactly as is conventionally normal. They are appearing in a normal aspect to teach us how to relate to conventionally normal forms in Dharma ways.

But at a deeper level, Heruka or Vajrayogini are our eternal partners. Sometimes they appear as the person we are married to (or are with). Sometimes our relationship with the appearance of our ordinary partner ends, but our relationship with Heruka or Vajrayogini does not end with that. It continues, just in different aspects. It is like before and after Venerable Geshe-la passed away. Prior to his passing, we tended to think our spiritual guide was Venerable Geshe-la, but when he passed he revealed clearly to all of us that our spiritual guide was never the appearance of Venerable Geshe-la, it was Guru Sumati Buddha Heruka all along. He was just temporarily appearing as Venerable Geshe-la so we could develop a relationship with him. But when Venerable Geshe-la passed, we realized we don’t need the appearance of Venerable Geshe-la to preserve our daily living relationship with our spiritual guide because Guru Sumati Buddha Heruka is still with us. In the same way, we thought our partner was the person we married, but in truth our partner has been Heruka or Vajrayogini all along. They appeared temporarily as our partner so we could develop a relationship with them.

Sometimes our relationship with the person we thought was our partner ends (they die, the relationship ends, etc.), but that’s just the karma of that appearance exhausting itself. Our relationship with Heruka or Vajrayogini as our partner continues. It is eternal.  Sometimes it will remanifest as some other ordinary appearance and sometimes it will shift into an internal relationship like the one we now have with Guru Sumati Buddha Heruka. It is hard to say. But the point is Heruka and Vajrayogini have always been and always will be our eternal partner. What that looks like according to conventional appearance and where the locus of our relationship is with them may shift, but this fact is always true. In the end, we will find ourselves with them in Keajra and realize in truth we have been there with them all along – we were just mistakenly seeing what has always been. When we realize this, we will have a great laugh with them and reminisce about all the adventures (both good and bad) we had along the way, but we will see it all as exactly what we needed at different points along our path to Keajra. It’s all good, we just haven’t woken up to it yet, but we’re getting there. 

So even if our relationship with somebody who we thought was an emanation of Vajrayogini for us ends, it doesn’t mean that they weren’t Vajrayogini for us then and it also doesn’t mean they are not still Vajrayogini for us. They still are, but their conventional appearance is pushing us in a different direction. Just as the appearance of Venerable Geshe-la passed, so too the appearance of a specific person as our partner in this life can pass.  But our partner has always been Varjayogini and always will be.  She appeared in the form we needed for the time we were together and now she is appearing in different ways, but she remains an emanation for us – just encouraging us to practice in different ways. The fact that our relationship with them may be over doesn’t mean they weren’t an emanation of Vajrayogini for us.  They brought us to where we are now, and our relationship with Vajrayogini continues, just now in a different form.

Perhaps a new conventional emanation will appear as our partner or perhaps our relationship with her will become primarily internal like it is with Guru Sumati Buddha Heruka, we don’t know our karma. We learned so much being with our partner and that is all due to the blessings of Vajrayogini.  The fact that our partnership with the mistaken appearance of the conventionally appearing emanation may have ended doesn’t change who has always been and who always will be our partner – namely Vajrayogini. 

And the deeper truth is this: Vajrayogini has come for us, even if we haven’t recognized her yet. She came for us the first time we received the empowerment. In Guide to Dakini Land, Venerable Geshe-la describes how after having engaged in extensive mantra recitation and having received certain signs, we can put sindhura powder on our forehead and go out in the world until the powder transfers to some woman, who we should then have no doubt is an emanation of Vajrayogini who has come for us. That’s one way it can happen. For me, and this is a true story, I was sitting in a Panda Express eating my Beijing Beef and I was suddenly hit with an unmistakeable feeling that Vajrayogini had come for me, right then, right there. I felt her in everything around me, even the Chinese noodles. I started crying with release and joy. There was this six year old kid staring at me wondering why this middle-aged man was crying in the corner eating his lunch! Ever since that day, I have had the feeling that Vajrayogini is with me. She appears in various ways in my life, but I feel her presence daily – not just externally, but internally. I’m learning to allow her to take me by the hand and escort me home to Keajra where we will always be together, sharing our great bliss with all living beings, guiding them home.

Heruka and Vajrayogini’s love for one another is eternal. They are not an ordinary couple. They can enter into any couple and love each other through the field of their karma. When two pure Kadampas who share the same lineage, empowerments, and view come together, Heruka and Vajrayogini’s love for one another can flow very powerfully and we get a sense of what it means that enlightenment can be attained in one lifetime through the Ganden Oral Lineage instructions. Our job is simple: get out of the way and let them love each other through us. There will be hiccups along the way, but that is due to our negative or contaminated karma interfering with the natural flow of love between them. But we don’t need to worry, their love can heal it all. We just need unwavering faith, a pure bodhichitta motivation, and a qualified understanding of pure view. Pure view does not try say that everything the other person does is somehow perfect from the side of the object. No, that is grasping at inherently existent pure view. Pure view exists on the side of the mind. It knows how to receive perfect benefit from whatever the other person does. Even when they seem to act in deluded ways, it serves as a powerful teaching or opportunity for us to identify the delusions within our own mind and work on them. Wonderful. We can then say that the person is an emanation of Vajrayogini appearing in seemingly deluded ways to give us an opportunity to train in the Lamrim of Sutra and Tantra. Then, there are no problems.

Vajrayogini’s Uncommon Qualities

Vajrayogini practice has many uncommon qualities that surpass even Heruka practice.  First, her three-OM mantra is the king of all mantras.  Geshe-la explains in Guide to Dakini Land:

“By reciting this mantra we can help others to fulfill their wishes and gain peace, good health, long life, and prosperity. We gain the ability to avert others’ diseases, such as cancer, strokes, and paralysis, as well as all physical pain and dangers from fire, water, earth, and wind.  Some practitioners who have a strong karmic link with Vajrayogini, through their daily practice or by merely reciting this mantra attain outer Dakini Land before their death, sometimes even without engaging in close retreats or intense meditation. Some attain Dakini Land in the bardo by remembering as if in a dream their daily recitation of the mantra, thereby enabling Vajrayogini to lead them to her Pure Land. In Dakini Land these practitioners are cared for by Heruka and Vajrayogini and, without ever having to undergo uncontrolled death again, they attain enlightenment during that life. It is for these reasons that the three-OM mantra of Vajrayogini is called the `king of all mantras’.”

Vajrayogini’s body mandala is also unequaled.  Again, Geshe-la explains in Guide to Dakini Land:

“In the practice of Heruka’s body mandala, Deities are generated at the outer tips of the twenty-four channels, at the twenty-four inner places. In Vajrayogini’s body mandala, however, the Deities are generated at the inner tips of the twenty-four channels, inside the central channel at the heart channel wheel. This is the main reason why Vajrayogini’s body mandala is more profound than those of other Yidams.”

Finally, Vajrayogini practice has an uncommon yoga of inconceivability, which is the most profound practice of self-powa in existence, enabling us to transfer our consciousness to the pure land where we can complete our spiritual training without ever having to take another samsaric rebirth.  Through this practice, Geshe-la explains:

“The uncommon yoga of inconceivability is a special method, unique to the practice of Vajrayogini, whereby we can attain Pure Dakini Land within this life without abandoning our present body.”

By contemplating these incredible benefits of Vajrayogini practice, we can generate a strong faithful wish to rely upon her in this and all our future lives.

How we can activate Vajrayogini’s good qualities in our life

We do not consider the good qualities of Vajrayogini to simply think how amazing she is, the goal is for us to generate wishing faith, wishing to acquire these good qualities ourselves.  At first, it can seem like her good qualities are so far away that knowledge of them is more academic than anything else.  But there is a method for activating her good qualities within us right now, where we quite literally start to become her and fulfill her function in the world.  How?  Through faithful recitation of the Eight Lines of Praise to the Mother.

Becoming Vajrayogini is not like an on-off switch but is rather like a volume knob – the more we rely upon her, the more we come to embody her good qualities until eventually we gradually become her.  In our practice of divine pride, we train in imputing our “I” onto Vajrayogini, thinking, “I am Vajrayogini.”  If we impute “I am Vajrayogini” onto our ordinary samsaric body and mind, this is not only a mistaken imputation, it might land us in a psychiatric hospital!  For an imputation to be valid, the basis of imputation must be valid.  For an imputation to be valid, the name, aspect, and function must all be in alignment.  A tennis racket may be used to strain spaghetti noodles, but we would not call it a strainer.  In the context of Vajrayogini practice, her aspect is the beautiful red Dakini, her function is to bestow the qualities of her mind, and her name is Vajrayogini.  If we impute our I onto these three – her name, aspect, and function – we can validly say we are Vajrayogini.

Oftentimes, especially in our early years of Vajrayogini practice, we tend to place primary emphasis on the “aspect” of Vajrayogini, imputing our “I” onto this mere image.  But this rarely works to generate much feeling of actually being Vajrayogini.  In contrast, when we feel like this aspect is performing the function of Vajrayogini in our mind, then when we impute our I onto Vajrayogini engaging in her enlightened deeds, it is very easy to generate a qualified feeling of divine pride being Vajrayogini leading all beings to freedom. 

For me at least, the supreme method for generating a feeling of Vajrayogini accomplishing her function is using the Eight Lines of Praise as an invocation for her to accomplish her special function through us.  When we do this, we will feel her enter us and accomplish these eight special functions through us; and on this basis, it is easy to generate a qualified divine pride.

We can understand how to do this as follows:

OM I prostrate to Vajravarahi, the Blessed Mother HUM HUM PHAT

To prostrate means to wish to become, it is a form of wishing faith.  Vajravarahi refers to her function of destroying ignorance, recognizing her as the essence of the perfection of wisdom that destroys ignorance.  Blessed Mother means she is the mother of all the Buddhas, both in the sense of all Buddhas are born from bliss and emptiness (definitive Vajrayogini), but also in the sense of the actual mother of all the Buddhas in that they arise from her.  In this sense, she is simply the highest yoga tantra version of Mother Tara.  When we recite this line, we imagine we invoke this power to destroy the ignorance of all living beings and give birth to all the Buddhas, requesting that this function be accomplished within our mind.

OM To the Superior and powerful Knowledge Lady unconquered by the three realms HUM HUM PHAT

Superior means she can see directly the ultimate nature of all phenomena; powerful Knowledge Lady means she has the power to bestow great bliss; and unconquered by the three realms means she has the power to overcome all delusions of the desire, form, and formless realm.  When we recite this line, we imagine we invoke her to bestow bliss on ourselves and all living beings, which bestows a direct realization of emptiness on the minds of all, enabling them to completely abandon all the delusions of the three realms.  We feel as if this is actually happening inside our mind.

OM To you who destroy all fears of evil spirits with your great vajra HUM HUM PHAT

Nobody is an evil spirit from their own side, they only become evil spirits for us if we relate to them in deluded ways.  It is our delusions that create all evil spirits in our life, and we can say from one perspective all evil spirits are really just our delusions so condense that they take on a life or personality of their own and function like they are an “evil spirit.”  But through Vajrayogini’s blessings, we can come to experience all beings and all phenomena as manifestations of her mind of bliss and emptiness.  In this way, what was previously experienced as an evil spirit in our life is now experienced as the dance of bliss and emptiness.  Instead of harming us, we receive blessings.  All fear is destroyed because they are now seen as bliss and emptiness, and indeed we can say all “evil spirits” themselves are destroyed, not in the sense of they are killed, but in the sense that there is no longer a valid basis for imputing “evil spirit.”  When we recite this line, we imagine that we come to see all phenomena as manifestations of bliss and emptiness, and so we fear nothing and nobody has the power to harm us in any way.  We strongly believe our view of everything has changed and now we fear nothing because we experience it all as great bliss.

OM To you with controlling eyes who remain as the vajra seat unconquered by others HUM HUM PHAT

Vajra seat here means she is always in union with Heruka who is eternally filling her with great bliss as she bestows the realization of emptiness on his mind.  Her controlling eyes can subdue negative behavior simply by looking at others, much in the way a mother’s firm stare brings her children in line without saying a word.   When we recite this verse, we imagine that while in union with Heruka – being filled with bliss and bestowing upon him the realization of emptiness – we can look out onto all living beings subduing all of their negative behavior in an instant.  We feel this compassionate power coursing through us and that this function is actually being accomplished.

OM To you whose wrathful fierce form desiccates Brahma HUM HUM PHAT

This refers to Vajrayogini’s ability to subdue the pride of all living beings, even the highest gods.  Geshe-la explains that pride is the death of all spiritual learning.  If we are free from pride, we can use the Dharma to overcome all our other faults; but if we are consumed by pride, we cannot overcome any of our faults.  Subduing our pride is, in this sense, a prerequisite for all spiritual progress.  Vajrayogini does not merely subdue our pride, she desiccates it, which means to drain of emotional or intellectual vitality.  We generate pride when we observe some uncommon characteristic we have and then think that somehow makes us better than others.  Perhaps a candle in a dark room provides some light but standing next to the blazing of the sun its luminescence is humbled.  In the same way, we may think we are special in some way, but standing before the Vajra Queen we are stripped away of all pretension and are drained of any emotional or intellectual basis for thinking we are special in any way.  Vajrayogini’s mere presence has this humbling effect on all living beings, opening their mind to generate faith in the spiritual path.  When we recite this line, we feel as if the pride of ourselves and all living beings has been thoroughly desiccated and everyone now bows down with humble faith in her magnificence, ready to learn from her.

OM To you who terrify and dry up demons, conquering those in other directions HUM HUM PHAT

This refers to the ability of her wisdom blessings to burn up the inner demons of ordinary appearances and ordinary conceptions of all living beings.  According to Sutra, the root of samsara is self-grasping ignorance, but according to Tantra, the root is ordinary appearances and conceptions.  Ordinary appearances are, essentially, the things that we normally see – all of which appear to exist from their own side, independent of our mind.  They appear to have some objective existence that we believe our mind merely observes accurately.  Ordinary conceptions are believing these appearances to be true.  We think everything really does exist in the way that it appears.  Due to ordinary appearances and ordinary conceptions, we remain trapped in the nightmare of samsara, and the same is true for all other living beings.  The fire of Vajrayogini’s wisdom blessings has the power to burn through all ordinary appearances and conceptions like the fire at the end of the aeon, stripping away samsara from everyone and enabling them to see directly pure worlds.  Samsara is nothing more than a dream that need not be.  Vajrayogini has the power to burn it all away.  When we recite this verse, we imagine we invoke the fire of her wisdom blessings to radiate out like a spherical burst in all directions stripping away the ordinary appearances and conceptions of all living beings, and then we strongly believe that as a result of this enlightened action all beings are now able to see directly her pure world, Keajra Pure Land.

OM To you who conquer all those who make us dull, rigid, and confused HUM HUM PHAT

This refers to her ability to protect us from evil spirits who would interfere with our spiritual practice by making our minds dull, rigid, or confused.  There are countless evil spirits who would interfere with our practice, and we have all experienced the effects of their interference in our practice.  Vajrayogini can subdue these spirits in four ways, the first of which was already explained above by viewing them as manifestations of bliss and emptiness.  The second is just as would-be attackers are deterred through knowing they are outmatched, so too evil spirits know they stand no chance against Vajrayogini and so they keep their distance.  The third is through the wisdom fire of her protection circle, the basis for any negativity is burned away as it approaches, and thus cannot even enter like a magical shield that disarms all those who would enter her realm.  Negativity simply can’t get through.  The fourth way is through the power of her love and compassion for evil spirits who would do harm.  Just as Buddha Shakyamuni under the Bodhi tree defeated all the spirits through the power of his love, so too Vajrayogini’s unconditional love defeats the evil intentions of all those who would interfere with our practice.  As Geshe-la famously said, love is the real nuclear bomb that destroys all enemies.  When we recite this verse, we imagine we invoke Vajrayogini to dispel all interference from evil spirits in these four ways, and strongly believe as a result all interference is permanently subdued.

OM I bow to Vajravarahi, the Great Mother, the Dakini consort who fulfills all desires HUM HUM PHAT

This refers to Vajrayogini’s ability to fulfill all the pure wishes of living beings.  Buddhas do not fulfill our worldly wishes – nothing can since samsara is by nature contaminated.  But they can fulfill all our pure wishes.  Like a loving mother who helps fulfill all the pure wishes of her children, Vajrayogini works tirelessly to fulfill all the pure wishes of all living beings.  What are pure wishes?  They are spiritual wishes, such as wishing to abandon lower rebirth, escape from samsara, and gain the ability to lead all beings to enlightenment.  They also include any wish to overcome our delusions, purify our negative karma, or gain any of the realizations of the stages of the path.  Vajrayogini is the real wish-fulfilling jewel who possesses the power to fulfill all the pure wishes of all living beings.  When we recite this verse, we strongly imagine that she does so in an instant and everyone is spontaneously born into the pure land. 

We can recite these Eight Verses anytime, both in meditation and out of meditation.  We can also recite specific lines of the eight verses as targeted prayers for specific situations we find ourselves in.  The effectiveness of our recitations depends primarily upon the purity of our motivation, the depth of our faith, the degree of our single-pointed concentration, and the extent of our realization of emptiness of all phenomena.  The more we improve these four conditions, the more we will begin to feel Vajraygoini entering into us and accomplishing her function through us in the world.  With deeper experience, it will almost feel like she takes on a life of her own inside of us, spontaneously accomplishing her function in this world.  Once we have a taste of this experience, generating qualified divine pride both in and out of meditation is easy.

May we all come under Vajrayogini’s loving care and behold her sublime face.  May we become empty vessels through which she may accomplish her enlightened deeds in this world, bringing benefit and happiness to ourselves and all living beings in the process.  May she burn away all ordinary appearance and conception until we see ourselves directly as the Vajra Queen.

Happy Protector Day: May the Doctrine of Losang Dragpa Flourish Forevermore

The 29th of every month is Protector Day.  This is the last part of a 12-part series aimed at helping us remember our Dharma Protector Dorje Shugden and increase our faith in him on these special days.

The most effective way of increasing the power of our reliance is to engage in sincere dedication prayers.  When we dedicate the merit we have accumulated it is like putting our spiritual savings in the bank where they can never be destroyed and they can earn spiritual interest.  Each sadhana has a different dedication prayer which summarizes the main function of the spiritual practice.  In the case or Dorje Shugden, the dedication prayers are as follows:

By this virtue may I quickly
Attain the enlightened state of the Guru,
And then lead every living being
Without exception to that ground.

This is the first effect of this practice.  This is the explicit strategy of Je Tsongkhapa’s tradition for emptying samsara.  Je Tsongkhapa is a spiritual guide who trains others to also become spiritual guides.  These new spiritual guides then train others still and so on.  In this way, generation after generation, the beneficial effects of Je Tsongkhapa’s deeds continue forever.  This is the “great wave of Je Tsongkhapa’s deeds.” 

The person who got me into spirituality was a close friend in college.  He opened the door for me and encouraged me to step through.  After several years of practicing, I thought back to the fact that without the kindness and encouragement of this one friend I would not have a spiritual life at all.  When I later saw him, I asked him, “how can I pay you back?”  His answer was a very powerful teaching:  he said, “do the same for others.  And when others ask you how they can pay you back, give them the same answer.  In this way, the kindness keeps going forever.”  Venerable Tharchin says that the highest spiritual goal to aspire to is to take our place in the lineage.  At some point, we will be the lineage guru whose responsibility it is to carry forward the lineage.  We must prepare ourselves for that responsibility in much the same way people prepare themselves for big missions or assignments.

Through my virtues from practising with pure motivation,
May all living beings throughout all their lives
Never be parted from peaceful and wrathful Manjushri,
But always come under their care.

This is the second effect of this practice.  If beings are never separated from peaceful and wrathful Manjushri, in other words Je Tsongkhapa and Dorje Shugden, then their enlightenment is just a question of time.

The following two verses, known as the Prayers for the Virtuous Traditon, were actually written by a previous incarnation of Dorje Shugden, and we recite them after every practice. 

So that the tradition of Je Tsongkhapa,
The King of the Dharma, may flourish,
May all obstacles be pacified
And may all favourable conditions abound.

This should be fairly self-explanatory by now.  It is the essential meaning of the entire Dorje Shugden part.

Through the two collections of myself and others
Gathered throughout the three times,
May the doctrine of Conqueror Losang Dragpa
Flourish for evermore.

The two collections are the collections of merit and wisdom, and the three times are the past, present and future.  In other words, we mentally invest all of the merit every accumulated into the flourishing of Je Tsongkhapa’s Dharma (Losang Dragpa is another name for Je Tsongkhapa). 

To summarize, the practice of Dorje Shugden can be reduced to the following:

  1. We renew our motivation as a spiritual being – we realize that the only thing that matters is the causes we create because they are the only things we can take with us.
  2. We request with infinite faith that Dorje Shugden provide us with perfect conditions for our swiftest possible enlightenment.
  3. We then accept with infinite faith that whatever subsequently arises is the perfect conditions for our practice that we requested.
  4. We then practice in these conditions to the best of our ability.  It doesn’t matter what appears, what matters is how we respond.  So we try to respond well.

If we do these four things, I guarrantee that we will be gradually lead to enlightenment.  It will just be a question of time.

There is much much more to say about the practice of Heart Jewel, but I wanted to keep things simple.  I strongly encourage everyone to read again and again the book Heart Jewel, which Geshe-la has said is his most important book.  We should also take advantage of the opportunity to speak with some senior practitioners about how to establish a daily practice and we should request teachings and empowerments on this practice from our local teacher.

I dedicate any merit I accumulated from doing this series of posts so that every living being joyfully establishes a daily practice of Dorje Shugden.  I pray that everything that happens to every living being is perfect for their swiftest possible enlightenment.  I request the wisdom to be able to understand how whatever happens to anybody is perfect for their enlightenment and I request that all of the conditions be arranged for me to share this perspective with others in a way that they can accept it.  In this way, we can all happily accept everything that happens in our life and swiftly make progress to enlightenment.  OM VAJRA WIKI WITRANA SOHA!

Christmas for a Kadampa

For those of us who live in the West, or come from Western families, Christmas is often considered the most important holiday of the year.  Ostensibly, Christmas is about the birth of Christ, and for some it is.  For most, however, it is about exchanging gifts, spending time with family and watching football.  Or it’s just about out of control consumerism, depending on your view.  Kadampas can sometimes feel a bit confused during Christmas time.  It used to be our favorite holiday as kids, but now we are Buddhists, so how are we supposed to relate to it?

It’s true, Christmas time has degenerated into a frenzy of buying things we don’t need.  It is easy to criticize Christmas on such grounds.  Of course, as Kadampas, we can be aware of this and realize its meaninglessness.  We can correctly identify the attachment and realize it’s wrong.  But certainly being a Kadampa means more than being a cynic and a scrooge.  Instead, we should rejoice in all the acts of giving.  Giving is a virtue, even if what people are giving is not very meaningful.  There is more giving that occurs in the Christmas season than any other time of the year.  Yes, the motivations for giving might be mixed with worldly concerns, but we can still rejoice in the giving part.  Rejoice in all of it, don’t be a cynic.

Likewise, I think we should celebrate with all our heart the birth of Christ into this world.  Why not?  Our heart commitment is to follow one tradition purely while appreciating and respecting all other traditions.  Instead of getting on our arrogant high horse mocking those who believe in an inherently existent God, why don’t we celebrate the birth of arguably the greatest practitioner of taking and giving to have ever walked the face of the earth?  The entire basis of Christianity is Christ took on all of the sins of all living beings, and by generating faith in him, believing he did so to save us, we open our mind to receive his special blessings which function to take our sins upon him.  He is, in this respect, quite similar to a Buddha of purification.  By generating faith in him, his followers can purify all of their negative karma.

Further, he is a doorway to heaven (his pure land).  If his followers remember him with faith at the time of their death, they will receive his powerful blessings and be transported to the pure land.  In this sense, he is very similar to Avalokiteshvara.  Christ taught extensively on being humble, working for the sake of the poor, and reaching out to those in the greatest of need.  Think of all the people he has inspired with his example.  Sure, there are some people who distort his teachings for political purposes, but that doesn’t make his original intent and meaning wrong.  In many ways, one can say he gave tantric teachings on maintaining pure view, and bringing the Kingdom of Heaven into this world.  Who can read the Sermon on the Mount and not be moved?  Who can read the prayers of his later followers, such as Saint Francis of Assisi, and not be inspired?  Think of Pope Francis.  You don’t have to be Catholic to appreciate his positive effect on this world and the church.  All of these things we can rejoice in and be inspired by.  A Bodhisattva seeks to practice all virtue, and there is much in Jesus’ example worth emulating.  Trying to be more “Christ-like” in our behavior is not mixing.  If we can see somebody in our daily lives engaging in virtue and be inspired to be more like them, then why can we not also do so for one of the greatest Saints in the history of the world?  Rejoicing in and copying virtue is an essential component of the Kadampa path.

Geshe-la has said on many occasions that Buddhas appear in this world in Buddhist and non-Buddhist form.  Is it that hard to imagine that Christ too was a Buddha who appeared in a particular form in a particular place in human history for the sake of billions?  Surely all the holy beings get along just fine with one another, since they are ultimately of one nature.  It is only humans who create divisions and problems.  Geshe-la said we do believe in “God,” it is just different people have a different understanding of what that means.  Christians have their understanding, we have ours, but we can all respect and appreciate one another.

Besides celebrating Christ, Christmas is an excellent time for ourself to practice virtue.  Not just giving, but also patience with our loved ones, cherishing others, training in love and so forth.  It is not always easy to spend time with our families.  The members of our family have their fair share of delusions, and it is easy to develop judgmental attitudes towards them for it.  It is not uncommon for some of the worst family fights to happen during the holiday season.  Christmas time gives us an opportunity to counter all of these delusions and bad attitudes, and learn to accept and love everyone just as they are.

When I was a boy, Christmas was both my favorite time of year and my worst time of year.  My favorite time of year because I loved the lights, the songs and of course the presents.  It was the worst time of the year because my mother had an unrealistic expectation that just because it was Christmas, everything was supposed to work out perfectly and nothing was supposed to go wrong.  This created tremendous pressure on everyone in the house, and when the slightest thing would go wrong, she would become very upset and ruin the day for everyone.  This is not uncommon at all.  People’s expectations shoot through the roof during the Christmas season, and especially on Christmas day.  These higher expectations then cause us to be more judgmental, to more easily feel slighted, and to be quicker to anger.  We can view this time as an excellent opportunity to understand the nature of samsara is for things to go wrong, and the best answer to that fact is patient acceptance and a good laugh.

As I have grown older, Christmas has given rise to new delusions for me to overcome.  When I was little, I used to get lots of presents.  Now, I get a tie.  Not the same, and it always leaves me feeling a bit let down.  I give presents to everyone, yet nobody seems to give me any.  As a parent, I cannot help but have hopes and expectations that my kids will like their presents, but then when they don’t I realize my attachment to gratitude and recognition.  During Christmas, even though I am supposed to be giving, I find myself worrying about money and feeling miserly.  I find myself quick to judge my in-laws or other members of my family if they don’t act in the way I want them to.  Since I live abroad, far away from any family, I start to feel jealous of the pictures I see on Facebook of my other family members all together and seeming to have a good time while we are alone and forgotten on the other side of the planet.  When kids open presents, they are often like rabid dogs, going from one thing to the next without appreciating anything and I can’t help but feel I have failed as a parent.  Trying to get good pictures is always a nightmare, and getting the kids to express gratitude to the aunts and grandmas is always a struggle.  The more time we spend with our family, the more we become frustrated with them and secretly we can’t wait until school starts again and we can go back to work.  None of these are uncommon reactions, and these sorts of situations give rise to a pantheon of delusions.  But all of them give us a chance to practice training our mind and cultivating new, more virtuous, habits of mind.

Christmas is also a time in which we can reach out to those who are alone.  Suicide and depression rates are the highest during the holiday season.  People see everyone else happy, but they find themselves alone and unloved.  Why can we not invite these people to our home and let them know we care?  Make them feel part of our family.  There are also plenty of opportunities to volunteer to help out the poor and the needy, such as giving our time at or clothes to homeless shelters.  People in hospitals, especially the old and dying, suffer from great loneliness and sadness during the Christmas season.  We can go spend time with them, hear their stories, and give them our love.

Culturally, many of us are Christian.  People in the West, by and large, live in a Christian culture.  Geshe-la has gone to great lengths to present the Dharma in such a way that we do not have to abandon our culture to understand the Dharma.  Externally, culturally, we can remain Christian; while internally, spiritually we are 100% Kadampa.  There is no contradiction between these two.  On the whole, Christmas time gives us ample opportunities to create virtue, rejoice in goodness and battle our delusions.  For a Kadampa, this is perfect.

Happy Tsog Day: Making the Actual Tsog Offering

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 22 of a 44-part series.

Making the tsog offering

HO This ocean of tsog offering of uncontaminated nectar,
Blessed by concentration, mantra, and mudra,
I offer to please the assembly of root and lineage Gurus.
OM AH HUM
Delighted by enjoying these magnificent objects of desire,
EH MA HO
Please bestow a great rain of blessings.

When we make the tsog offering itself we do so in successive rounds to the different parts of the field of merit. In this verse we make the tsog offering to the assembly of root and lineages Gurus. With the first line, we recall the outer aspect of the offerings we previously blessed. With the second line, we recall their cause, namely our concentration on emptiness, the mantra of all the Buddhas OM AH HUM, and our hand mudras performed during the blessing of the offerings. With the third line, we should imagine that countless offering goddesses holding skull cups scoop up the nectar of our offerings and fly to the assembly of root and lineages Gurus. With the fourth line we should imagine that the root and lineages Gurus partake of the offering through straws of wisdom light. With the fifth line we imagine that the root and lineages Gurus experience great bliss in dependence upon enjoying the offerings. With the sixth line we recall that ourselves, the offerings, the deities, and their experience of great bliss all lack inherent existence and are of one nature, like water mixed with water, or like different waves on the ocean of bliss and emptiness. With the last line, we request the root and lineages Gurus to perform their primary function, which is to bestow a great rain of blessings to realize all the stages of the path to enlightenment. Venerable Tharchin explains that a blessing is like a subtle infusion of the Buddha’s mind into our own. In modern terms, it is like we are downloading the Guru’s realizations into our own mind. By requesting that we receive the Guru’s blessings, we create the causes to do so. We should then strongly imagine that light rays and nectars descend from all the root and lineages Gurus and dissolve into our root mind at our heart.

HO This ocean of tsog offering of uncontaminated nectar,
Blessed by concentration, mantra, and mudra,
I offer to please the divine assembly of Yidams and their retinues.
OM AH HUM
Delighted by enjoying these magnificent objects of desire,
EH MA HO
Please bestow a great rain of attainments.

Here, we are making the tsog offerings to the assembly of Yidams and their retinues. The first, second, fourth, fifth, and sixth lines can be understood in exactly the same way as the first verse above. With the last line, we request the Yidams to perform their specific function which is to bestow a great rain of attainments.

There are a few different types of attainments that the Yidams bestow upon us. The first is according to the types of enlightened actions that a Buddha engages in, namely pacifying, increasing, controlling, and wrathful actions. The ability to engage in these types of actions are four different types of attainment.

A second set of attainments is mundane and super mundane attainments. Mundane attainments are the ability to accomplish things in this life. These are important because the more effective we are in this world, the greater the benefit we can bring causing the Dharma to flourish. Geshe-la explains in Joyful Path of Good Fortune the eight attributes of a fully endowed human life. These are: long life, beauty, high status, wealth and resources, persuasive speech, power and influence, freedom and independence, a strong mind, and a strong body. These eight mundane attainments all help us accomplish the ultimate purpose of human life, namely to attain enlightenment and to lead others to the same state. Geshe-la explains these attainments provide us “the very best opportunity to attain liberation and enlightenment in one lifetime.” A long life gives us the time we need to complete our Dharma practice. Beauty helps us attract disciples and makes it easier for them to generate faith in us. High status makes people more inclined to listen to our advice. Wealth and resources provide us with the means of benefiting living beings and Dharma centers in material ways. Persuasive speech makes others trust what we have to say so that our good advice is taken to heart. Power and influence enables us to operate at a higher scale and therefore bring greater benefit in all our actions. Freedom and independence enables us to be free from interferences with our Dharma practice. A strong mind enables us to easily understand the Dharma and help others do so as well. A strong body enables us to be healthy and also to live a long life.

The supermundane attainments are the realizations of the stages of the path, namely renunciation, bodhicitta, the correct view of emptiness, generation stage, and completion stage of Highest Yoga Tantra. All the supermundane attainments can be understood from the explanation of the stages of the path that follows.

HO This ocean of tsog offering of uncontaminated nectar,
Blessed by concentration, mantra, and mudra,
I offer to please the assembly of Three Precious Jewels.
OM AH HUM
Delighted by enjoying these magnificent objects of desire,
EH MA HO
Please bestow a great rain of sacred Dharmas.

With this verse we make the tsog offering to the three precious jewels. After making the tsog offering to the three precious jewels, we request them to accomplish their specific function which is to bestow a great rain of sacred Dharmas. The Buddhas bestow Dharma jewels through their teachings and blessings. Sangha bestow Dharma jewels through their good example and wise advice. The Dharma itself is both the teachings and also, more importantly, the actual realizations of the stages of the path inside our mind. In Joyful Path of Good Fortune, Geshe-la explains there are two types of refuge: simple and special. Simple refuge is simply requesting blessings that the three jewels help us. Special refuge is our actual refuge in the form of the realizations of the stages of the path within our mind. These realizations protect us from lower rebirth, rebirth in samsara, or becoming trapped in the solitary peace of a Hinayana Foe Destroyer.

HO This ocean of tsog offering of uncontaminated nectar,
Blessed by concentration, mantra, and mudra,
I offer to please the assembly of Dakinis and Dharma Protectors.
OM AH HUM
Delighted by enjoying these magnificent objects of desire,
EH MA HO
Please bestow a great rain of virtuous deeds.

In this verse we make off the tsog offering to the assembly of Dakinis and Dharma protectors, and we request them to accomplish their specific function, which is to bestow a great rain of virtuous deeds. As explained above, the Dakinis refer primarily to the deities of Heruka’s and Vajrayogini’s body mandala. These deities attained enlightenment for the express purpose of healing the subtle body of living beings in order to help them engage in completion stage practices. Our subtle body is comprised of channels, drops, and winds. At present our subtle body is a mangled mess with blockages and imperfections everywhere. As a result, our drops and winds are not able to flow freely and unobstructedly throughout our subtle body.

When blockages in our subtle body occur, we develop both outer and inner sicknesses. Outer sickness can take the form of things like cancer, infections, and other diseases. Inner sickness includes developing different types of delusions. When we heal our subtle body, our drops and inner energy winds can flow effortlessly without obstruction, resulting in the healing of both outer and inner sickness. Additionally, by virtue of healing our subtle body, when we engage in completion stage practices, all our inner energy winds can gather, absorb, and dissolve into our central channel at our heart. It is only through causing our winds to dissolve into our central channel that we can experience the eight dissolutions culminating in a qualified experience of clear light. Once we have generated the mind of clear light, we can then meditate on emptiness and quickly purify our mind of all delusions and their karmic imprints, thereby attaining enlightenment.

The Dharma Protector’s job is to arrange all the outer, inner, and secret conditions necessary for our swiftest possible enlightenment. Buddhas can only work with the karma on our mind. Their blessings can function to activate different karmic potentialities on our mind in specific ways that are conducive to our enlightenment. The principal Dharma protector of the New Kadampa Tradition is Dorje Shugden. He is a manifestation of the wisdom Buddha Manjushri. In dependence upon receiving his blessings, we come to see how whatever karma ripens is perfect for our spiritual training. There is no such thing as an inherently existent obstacle to our Dharma practice. Everything can be a condition for training our mind. Because we are currently strongly attached to certain things and averse to others, we think somethings are good for our practice and other things are obstacles. This is ignorance. Dorje Shugden’s blessings enable us to understand how everything is perfect for our training, therefore nothing is an obstacle to our Dharma practice. Things may still be a problem for our worldly concerns, but they are not a problem for our spiritual path. In this way, he removes all obstacles. Understanding this, we request him to perform this function for our self and for all living beings.

A Pure Life: Abandoning Meaningless Activities

This is the last part of a 12-part series on how to skillfully train in the Eight Mahayana Precepts.  The 15th of every month is Precepts Day, when Kadampa practitioners around the world typically take and observe the Precepts.

The actual precept here is to abandon wearing ornaments, perfume, etc, and singing and dancing and so forth. Like with the precept about not eating after lunch, the purpose of this practice is not to say wearing ornaments, perfume and so forth are inherently negative, rather it is an opportunity for us to recall all of the negative karma we have accumulated with respect to pursuit of these things and to view our training in the precept as a practice of purification for that negative karma.  More broadly, this precept is advising us to abandon all meaningless activities.

What sort of negative karma have we created with respect to wearing ornaments? This refers more broadly to the negative karma we have created in the pursuit of wealth. Attachment to wealth and resources is one of the eight worldly concerns. Beings in samsara create all sorts of negative karma in pursuit of wealth. For example, the vast majority of wars are directly or indirectly related to the pursuit of resources. In business, people lie and cheat all the time in an effort to get more wealth from others. Criminals lie and steal trying to get wealth. Wealthy people who are jealous of other wealthy people engage in all sorts of divisive and hurtful speech towards those they are jealous of.  The demigod realm and the hungry ghost realm are both pervaded by negative actions engaged in in pursuit of wealth.  We ourselves have created all of this negative karma and it still remains on our mind unpurified.

We have also engaged in all sorts of negative actions with respect to wearing perfume.  This can be interpreted more broadly as negative actions we have engaged in with respect to pursuit of our sexual attachment. People wear perfume to make themselves more attractive to others, which is quite frequently motivated by an underlying sexual attachment. Sexual attachment is one of the primary causes of negative actions. Once again, people lie, cheat, steal, say hurtful things, or divisive things, they covet other people’s partners, etc, etc, etc. Look at how many spiritual or political leaders have lost everything due to some sort of sex scandal. We see similar behavior in the animal realm and the demigod realms. Once again, all of this negative karma remains on our mind because we have not purified it.

Singing and dancing in this context refers more broadly to engaging in meaningless activities. This is not to say that singing and dancing per se are meaningless or negative activities.  An activity becomes meaningless if we engage in it with a meaningless mind. If we engage in singing and dancing with a virtuous motivation, then such actions are virtuous; but if we engage in them out of attachment, then such actions and activities are meaningless. What is wrong with engaging in meaningless activities? Fundamentally, doing so creates the habits of failing to seize and appreciate our precious human life. It is like idle chatter amongst the 10 non virtuous actions. Idle chatter is not a terribly non virtuous action, but if engage in it repeatedly, it can become a habit and then we wind up wasting our precious human life. We would all find it to be an incredible waste to use $100 bills to build a bonfire. Using the moments of our precious human life in a meaningless way is even more wasteful, and for this reason, it is non-virtuous.

When we take the precepts, we are in essence making the promise to abandon all negative actions associated with the pursuit of wealth, sexual attachment, or meaningless activities. When the temptation arises in our mind to do these things, we can recall all of the negative karma we have created with respect to these activities, and use our training in the precept as our opponent forced to purify this negative karma. We then promise to no longer engage in such activities in the future. In this way, we can purify the negative karma we have created with respect to these activities.

In short, the training in the eight Mahayana precepts is not simply a promise to refrain from engaging in these eight specific sorts of activities, but rather it is a more general promise to refrain from any form of negative action. By learning how to spend an entire day without engaging in any negative actions, we can counter the deluded tendencies on our mind that want to engage in negative karma and thereby weaken them so they have less hold over us in the future. We likewise create tendencies similar to the cause of believing in the wisdom of living a pure life. This karma will gradually build up momentum within our mind until eventually we refrain from non-virtuous actions and engage in virtuous actions not simply one day of the month, but every day of the month, every month of the year, every year of our life.

To avoid lower rebirth, we must purify all the negative karma that remains on our mind and engage only in virtuous actions in the future. If we do this, it is karmically guaranteed we will avoid a lower rebirth. This is important not simply because lower rebirth is so horrific, but rather we do not want to take the risk of losing the continuum of our spiritual practice.  If we fall into the lower realms, it will be almost impossible for us to engage in the spiritual path and we can quickly become lost for countless eons. But if we can maintain the continuum of our precious human life, in life after life, there is great hope that we will soon escape from samsara. Our training in the eight Mahayana precepts, therefore, as an indispensable friend ensuring that we remain on an uninterrupted path out of samsara.

I dedicate all of the merit that I have accumulated by writing this series of posts so that all living beings may become determined to purify all of their negative karma and engage only in virtuous actions. May they realize that non-virtue is the cause of suffering and virtue is the cause of happiness, and therefore realize if they wish to be happy they must embark upon a pure life.

Happy Tsog Day: Enlightened Party Preparation

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 21 of a 44-part series.

The Tsog Offering

If we wish to make a tsog offering to emphasize the swift attainment of the realizations of the stages of the path, we should do so after reciting the mantras.

As explained in the first post of this series, we are encouraged as part of our Highest Yoga Tantra empowerments and commitments to make a tsog offering on the two 10th days. Doing so with faith and imagination is a guaranteed method for attaining the pure land. What is a tsog offering? Essentially, it is an enlightened party in which we accumulate merit, develop close connections with the Buddhas, and create the causes to generate the qualified great bliss of completion stage.

Within the context of Offering to the Spiritual Guide, we can perform the tsog offering in a variety of different places in order to emphasize different aspects of the practice. For example, we can do so before purification practice, receiving blessings, and so forth. Here, in order to emphasize the importance of Lamrim meditation, I am explaining the tsog offering just prior to the prayer of the stages of the path in the sadhana. Wherever we do the tsog offering, we can believe that it supercharges whatever comes afterwards and our mind becomes specifically blessed to gain the realizations of what comes next in the sadhana.

The Kadampa Buddhist tradition takes the Lamrim as our main practice. Everything we do, in sutra and in tantra, are all part the Kadam Lamrim. Geshe-la explains in Mirror of Dharma that there are three different prayers of the stages of the path. The short prayer is the one in Prayers for Meditation, the middling prayer is the one from Hundreds of Deities of the Joyful Land according to Highest Yoga Tantra explained in Oral Instructions of Mahamudra, and the extensive Lamrim prayer is in Offering to the Spiritual Guide. In many ways, the extensive Lamrim prayer is the most comprehensive yet synthesized explanation of the entire New Kadampa Tradition path. Just as we are encouraged to memorize the middling prayer, so too we should strive to memorize the long Lamrim prayer.

Blessing the offering substances

OM AH HUM  (3x)

By nature exalted wisdom, having the aspect of the inner offering and the individual offering substances, and functioning as objects of enjoyment of the six senses to generate a special exalted wisdom of bliss and emptiness, inconceivable clouds of outer, inner, and secret offerings, commitment substances, and attractive offerings, cover all the ground and fill the whole of space.

EH MA HO Great manifestation of exalted wisdom.
All realms are vajra realms
And all places are great vajra palaces
Endowed with vast clouds of Samantabhadra’s offerings,
An abundance of all desired enjoyments.
All beings are actual Heroes and Heroines.
Everything is immaculately pure,
Without even the name of mistaken impure appearance.

Geshe-la explains in Joyful Path of Good Fortune that there is no difference between making offerings to a statue or making offerings to the living Buddha. The reason for this is twofold: first, both the statue and a living Buddha are equally empty, meaning they are equally mere karmic appearances of mind. Second, wherever we imagine a Buddha, a Buddha goes, so when we imagine a Buddha in the space in front of us, he is present and receives our offerings. In the same way, there is no difference between making actual offerings and imagined offerings, because once again both are equally empty and Buddhas are present to receive our offerings.

It is quite difficult to fill the universe with Samantabhadra’s offerings, but it is easy to do so with our faith and imagination. In this section of the tsog offering, we bless the offerings, environment, and world. We first dissolve everything into emptiness, and then from the space of emptiness generate pure offerings and a pure world as described in the sadhana. We should strongly believe that the entire world has transformed into a pure land and all of space is filled with exquisite offerings that would delight the gods. We recognize all these offerings and the pure world to be the nature of indivisible bliss and emptiness appearing in the aspect of the offerings and pure world.

HUM All elaborations are completely pacified in the state of the Truth Body. The wind blows and the fire blazes. Above, on a grate of three human heads, AH within a qualified skullcup, OM the individual substances blaze. Above these stand OM AH HUM, each ablaze with its brilliant colour. Through the wind blowing and the fire blazing, the substances melt. Boiling, they swirl in a great vapour. Masses of light rays from the three letters radiate to the ten directions and invite the three vajras together with nectars. These dissolve separately into the three letters. Melting into nectar, they blend with the mixture. Purified, transformed, and increased,

EH MA HO They become a blazing ocean of magnificent delights.

OM AH HUM  (3x)

Here, we are specifically blessing the tsog offering itself. Externally, we imagine that from the space of emptiness appears a large skull cup inside of which are the offerings, we then imagine that a wisdom fire burns beneath the skull cup causing all the offerings to melt, and then we imagine the seed letters OM, AH, and HUM all dissolve into the offerings blessing them and purifying them as described explicitly in the sadhana. Internally, we can engage in tummo meditation inside our central channel. We imagine that our inner tummo fire at our secret place blazes, it causes the drops within our central channel to melt, giving rise to an experience of great bliss. An extensive explanation for how to do this can be found in Guide to Dakini Land and Essence of Vajrayana. Someone who is able to train in tummo meditation while blessing offerings will make very swift progress to enlightenment.

Inviting the guests of the tsog offering

O Root and lineage Gurus, whose nature is compassion,
The assembly of Yidams and objects of refuge, the Three Precious Jewels,
And the hosts of Heroes, Dakinis, Dharma Protectors, and Dharmapalas,
I invite you, please come to this place of offerings.

With this verse we invite all the deities of Highest Yoga Tantra to join us for the tsog offering. There are three points in particular we should emphasize. First, that all the invited deities are in essence our spiritual guide, who himself is the nature of compassion. Buddhas themselves have no need for emanation bodies, rather they generate them out of compassion to be able to communicate with living beings such as ourselves. Second, we should understand the different functions of the spiritual guide emanating these different forms. Our Yidams provide us with the actual Buddha we strive to become. The three precious jewels help us by bestowing blessings, setting a good example, and revealing to us the stages of the path to enlightenment. The Heroes and Dakinis bless our subtle body – our channels, drops, and winds – enabling us to easily cause our inner winds to dissolve into our central channel, giving rise to the appearances of the eight dissolutions, resulting finally in the mind of the clear light of bliss. The Dharma protectors and dharmapala’s arrange all the outer and inner conditions necessary for our swiftest possible enlightenment. Understanding the value of receiving all this benefit from our spiritual guide, we imagine all these deities come into the space in front of us. And third, we strongly believe we are in the living presence of all these deities. We should not think they are simply objects of our imagination, but rather that the holy beings themselves have entered into our mind and we are directly communing with them when we make the tsog offering.

Amidst vast clouds of outer, inner, and secret offerings,
With light radiating even from your feet,
O Supremely Accomplished One please remain firm on this beautiful throne of jewels
And bestow the attainments that we long for.

Here we recall all the offerings that we previously generated and the reason why we invited all the holy beings, namely so that they can bestow all the attainments that we long for. It is important to remember that the Buddhas want nothing more than to bestow blessings and attainments upon us. The reason why they attained enlightenment was to be able to do so, so we should feel that they are overjoyed to come into our presence to receive our offerings and to bestow their blessings.

Happy Tara Day: May there be the auspiciousness of her presence

This is the final installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Dedication

By this virtue may I quickly
Become Arya Tara,
And then lead every living being
Without exception to that ground.

The dedication of any sadhana indicates the practice’s main function.  By engaging in the practice, we create the karmic causes for the ends we dedicate towards in the dedication.  Then, when doing the dedication, we “seal” the karma we have created through doing the practice so that it continues to work without interruption until the dedication is realized.  For me, the best analogy is dedication is like putting our savings into a retirement account, where it will continue to accumulate interest until eventually we have reached our retirement goals.  Geshe Chekhawa says there are two activities:  one at the beginning and one at the end.  In the beginning, we establish our motivation for engaging in the practice; and in the end, we dedicate our merit towards the accomplishment of our desired spiritual goals.  As Mahayanists, our motivation and our dedication are the same – we wish to become a Buddha for the sake of all living beings and then we dedicate at the end towards the same end.  Thus it is important that we recall our bodhichitta motivation for having engaged in the practice, and now we solidify it by dedicating our merits towards the same goal.

Sometimes it is easy to get lazy and distracted with our dedications, but this is a big mistake.  By the end of our practice, we are tired and we are also anticipating everything that we will have to do once our practice is over.  Our mind is already positioning itself for what comes after.  Shantideva explains that anger can quickly destroy all undedicated merit, but dedication functions to protect our merit from subsequent anger.  Given how easily we get angry, it is safe to say that any merit we have not dedicated has already been destroyed by our past anger.  In other words, the only merit we have left on our mind is that which we have dedicated.  Whenever good karma ripens, we should recall that the only reason why we are able to enjoy our present good circumstance is due to our past practice of dedication.

Here, we dedicate to become Arya Tara and to lead all living beings to the same ground.  We are Kadampas, so it is only natural for us to wish to become a Lamrim Buddha just like Tara.  Her special power is to bestow Lamrim realizations and her uncommon mission is to care for all Atisha’s future disciples.  We wish to do the same. 

Through the virtues I have collected
By worshipping the Blessed Mother,
May every living being without exception
Be born in the Pure Land of Bliss.

Here, we specifically recall that she is our blessed spiritual mother, who cares for and nurtures our spiritual life to maturity.  When we recite this dedication, we should mentally generate the wish that she be our spiritual mother in all of our future lives until we attain enlightenment.  Geshe-la once said that the mind of Lamrim is Akanishta Pure Land.  In other words, if we transform our mind into Lamrim, the world which will naturally appear is Akanishta Pure Land.  When we help others develop Lamrim minds, we are in fact bringing them into our Pure Land.  We do not have to wait until others die for them to be reborn in the Pure Land of Bliss, they can do so now through generating Lamrim minds.

Auspicious verse

You, who having abandoned all bodily faults, possess the signs and indications,
Who having abandoned all verbal faults, possess a heavenly voice,
Who having abandoned all mental faults, realize all objects of knowledge;
O Lady of blessed, glorious renown, may there be the auspiciousness of your presence.

This verse reveals how we should rely upon Tara in the meditation break.  We generate faith by considering the good qualities of a Buddha, but sometimes we forget to connect that to our own life.  In this verse, we bridge the gap by praying that we always be in the living presence of Tara and experience firsthand her good qualities.  A Buddha’s body is not just their form, such as a Green Deity with an outstretched leg; rather, their body pervades the entire universe and we can correctly view all things as her emanations.  With the first line, we pray that we “see” her in every form we encounter, and that we understand what we see as the signs and indications of her presence in our life.  To strengthen this experience, during the meditation break, we should take the time to view everything that appears to us as her bodily emanations in our life.  In particular, we can view the food we eat, the home we live in, the clothes we wear, etc., all as provided by our spiritual mother caring for us.

With the second line, we pray that every sound we hear – even the rustling of the leaves in the wind – is recognized by us as her heavenly voice teaching us the Kadam Lamrim.  During the meditation break, we hear countless sounds, but whether those sounds teach us Lamrim depends upon our familiarity with the Lamrim teachings and the blessings we receive from the Buddhas.  By practicing pure view recognizing every sound as Tara’s heavenly voice, she will enter into every sound and our mind will be blessed to hear everything as Lamrim teachings.  Then, day and night, it will be as if we are in her holy temple at her lotus feet.

With the third line, we pray that every thought that arise in our mind arise from her omniscient wisdom.  Thoughts arise in our mind like bubbles from the bottom of the sea, but the majority of them are contaminated, deluded views.  If we can unite our mind with Tara’s, then every thought we have will be a manifestation of her omniscient wisdom arising in our mind.  Gen Tharchin says a blessing is like a subtle infusion of a Buddha’s mind into our own.  When we feel the presence of Arya Tara’s mind within our own, then we will receive a steady stream of her blessings.  Throughout the meditation break, we should recall Tara has mixed inseparably with our root mind at our heart, and view every thought that arises as her quick wisdom.  By maintaining this view, she will enter every thought we have and bless us to have a Lamrim perspective with respect to every appearance.  In this way, everything that arises, both externally and internally, are all viewed as Tara.  In short, our practice during the meditation break is to always remember we are in her presence in these three ways.

Dedication:  I dedicate all of the merit I have accumulated through sharing my understanding of Tara practice so that in all our future lives she remains our spiritual mother, who gives birth to us as Kadampas and nurtures us to spiritual maturity on the Kadampa path.  Through her blessings, may our every experience give rise to Lamrim minds, and may we always feel ourselves to be in her holy presence.  May every person who reads this series of posts make the firm determination to engage in the Liberation from Sorrow practice the 8th of every month for the rest of their lives, and may Tara appear to them at the time of their death and lead them to her Pure Land. 

Happy Protector Day: All the Attainments I Desire Arise From Merely Remembering You

The 29th of every month is Protector Day.  This is part 11 of a 12-part series aimed at helping us remember our Dharma Protector Dorje Shugden and increase our faith in him on these special days.

In the last post I explained most of the things we request Dorje Shugden to do.  In this post I will explain the summary requests from the sadhana.

Please remain in this place always, surrounded by most excellent enjoyments.
As my guest, partake continuously of tormas and offerings;
And since you are entrusted with the protection of human wealth and enjoyments,
Never waver as my guardian throughout the day and the night.

All the attainments I desire
Arise from merely remembering you.
O Wishfulfilling Jewel, Protector of the Dharma,
Please accomplish all my wishes.   (3x)

This verse is the synthesis of the entire Dorje Shugden practice.  Everything is contained within this verse.  We can understand this verse as follows:  The first line refers to our pure wishes, not our mundane wishes.  The second line refers to wherever we imagine a Buddha, a Buddha actually goes, and where ever they go, they accomplish their function.  If we remember Dorje Shugden, he will infuse himself into the situation and transform it into something we see as perfect for our practice.  The third and fourth lines explain how Dorje Shugden can become a wishfulfilling jewel.  Since he accomplishes all our spiritual wishes, if we make all of our wishes spiritual ones, he will accomplish all our wishes.

Whenever we are in a difficult situation, we can recite this verse like a mantra requesting him to provide us immediate protection.  Then we should strongly believe that he has infused himself into the situation and everything is now perfect.  We may wonder why is it that all the attainments we desire arise from merely remembering Dorje Shugden.  The reason for this is Dorje Shugden is a wisdom Buddha, which means he primarily helps us by blessing our mind to be able to see how the conditions we have are perfect for our practice.  When we remember him, we recall that everything is emanated by him and thus perfect.  Just believing this to be the case with faith opens our mind to receiving his powerful blessings.  Sometimes we understand immediately how the situation is perfect for our spiritual training, other times it is not so clear.  But even when it is not clear why the conditions are perfect, our remembering him gives us the faith that things are perfect, so we can more easily accept them.  Understanding exactly why things are perfect for our practice is obviously best, but sometimes simply understanding that things are perfect is good enough to set our mind at peace.

If we do not have time to engage in the whole Dorje Shugden sadhana, we can just recite this verse three times and this will maintain our commitments.  One verse said out of deep faith and a pure motivation is far more powerful than hundreds of hours of sadhana practice with a distracted, unfaithful mind.  If we offer our life completely into his care, it does not matter how much recitation we do.  But with that being said, reciting the full sadhana is obviously more effective than just reciting this last verse assuming our faith and motivation are equal in both situations.

After reciting the “all the attainments I desire…” verse, it is customary to pause and make personal requests for ourself and the people we care about.  The following are some example requests we can make.  General requests can include, “May I gain all the realizations necessary to lead all those I love to enlightenment.” This is the essence of our bodhchitta wish.  We can also make the request, “Please arrange all the outer, inner and secret conditions so that all those I love may enter, progress along and complete the path to enlightenment in this lifetime.”  This request fulfills our superior intention to lead all beings along the path to enlightenment.

Some specific requests we can make are:  When we do not know what is best, we can request “Please arrange whatever is best with respect to _____.”  When we think something is best, but we have some attachment to getting it our way, we can make the request, “With respect to ____, if it is best, please arrange it; otherwise, please sabotage it.”  When we have some situation that needs transforming, we can request, “May my/his experience of _____ become a powerful cause of my/his enlightenment.”  Finally, we can request anything that has a pure motivation, but we shouldn’t become attached to getting things the way we think is best.  We do not know what is best, which is why we need an omniscient Dharma protector managing these things for us.

After we have made our requests, we can maintain three special recognitions.  We can hold these recognitions in the meditation session and the meditation break, and indeed for the rest of our life.  First, we can think, from now until we attain enlightenment, and especially in this lifetime, everything that appears to us physically is emanated by Dorje Shugden for our practice.  Certain appearances will be for us to overcome certain delusions.  Certain appearances will be for us to generate virtuous minds.  But we can be certain that from this point forward, there is not a single physical appearance that has not been emanated by him for us, so we can correctly see everything as an emanation of him for our practice.

Second, from now until we attain enlightenment, and especially in this lifetime, everything that we hear is emanated by Dorje Shugden to teach us the Dharma.  Obviously, this includes all the Dharma teachings we receive.  But it also includes conversations we overhear, songs we hear, even the wind blowing through the leaves.  But we can be certain that from this point forward, there is not a single sound that has not been emanated by him to teach us the Dharma.  We can correctly imagine that all sounds are mounted upon his mantra, and that when we hear the sounds they teach us the Dharma.

Third, from now until we attain enlightenment, and especially in this lifetime, everything that arises within our mind will be emanated by Dorje Shugden to provide us an opportunity to train our mind.  Obviously, this includes every time we generate virtuous minds with our Dharma practice.  He will also help us generate the virtuous minds of the stages of the path.  This additionally includes all the delusions that arise within our mind.  For example, if strong anger arises, we can believe it is emanated by him so that we can practice patience.  If strong jealousy arises, we can think it is emanated by him so we can practice rejoicing, etc.  This also applies to what others think, for example what they think about us, etc.  We can view everything that others are appearing to think to be emanated by Dorje Shugden for our practice.  We can be certain that from this point forward, there is not a single thought that will arise within our mind or the mind of others that has not been emanated by him to provide us an opportunity to train our mind, so we can fully accept everything that happens as perfect for our practice. 

In the next post I will explain how we can increase the power of our practice of Dorje Shugden.

Thanksgiving as a Kadampa

Getting together with family

Today is Thanksgiving in the United States.  Thanksgiving is part of modern life and one of the most important days on the American calendar. Therefore, it is our job to figure out how to celebrate it in a Kadampa way.

Traditionally on Thanksgiving, extended families get together and have a big feast and give thanks for the things and people in their life.  Even if people live far away, they travel to reunite with their family.  It is really only at Thanksgiving and Christmas that most Americans make a point of coming together as a family.  But that is often where the trouble starts!  We all have our uncle Bob or Grandpa John who just can’t help themselves saying offensive things.  Because it is supposed to be a “special day,” Mom and others get all stressed out that everything has to be “perfect,” but it is their anxiety about perfection that ruins it for everybody else.  Then of course, there is always the cynic – the person who is “too good” for Thanksgiving and feels the need to lambaste everyone else for their hypocrisy, fake friendliness, and consumerism come tomorrow when the Black Friday sales mark the official beginning of Christmas season.  Or perhaps we are Uncle Bob, the Nervous Nellie, or the cynic ruining the holiday for everyone else.  

The first things a Kadampa needs to do on Thanksgiving is to (1) fully accept and love our obnoxious relatives for who they are without feeling the need to change them in any way, and (2) make sure we are not the one ruining the holiday for everyone else.  As a cultural tradition, getting together with your family to give thanks is something to be rejoiced in, so we should throw ourselves into it and do what we can to make it good for everybody else.

Next, of course, comes the question about being vegetarian – or even more difficult, a vegan – on Thanksgiving.  What’s a good Kadampa to do with a giant Turkey carcass on the table, butter on the bread and mashed potatoes, and a hungry hoard ready to dig in?  Here, it entirely depends upon circumstance.  If your family is accepting of your vegetarianism, then make a vegetarian dish that you can share with everybody, and you eat what you can.  If your family does not understand and will feel offended or judged by your dietary choices, then I would advise to not make a stink out of it.  Take a small piece, eat a few bites without commentary to be polite and not hurt the cook’s feelings who prepared this big elaborate meal, and get on with your day.  But under no circumstances should you get on your soap box and make everybody else feel judged or guilty about their choices.  It is not our place to tell other people what dietary choices they should make.  Say some prayers for all the turkeys slaughtered on Thanksgiving, then transform everything into a giant Tsog offering and imagine you are offering up completely purified nectar to all the heroes and dakinis gathered around the table.

Giving Thanks

Usually during Thanksgiving, often during the meal, there comes a time where everyone explains what they are grateful for.  If your family is not accepting of your Buddhist path, now is not the time to profess your gratitude for your guru and the three precious jewels!  Internally, you should of course generate such gratitude.  But externally, you should express gratitude for things everyone else at the table can likewise generate gratitude for.  Why is this important?  If you express gratitude for something others are not grateful for, they may politely smile while you say your thanks, but in their heart they will be generating a critical mind towards your object of thanks.  You may feel like you have made your point, but they will have accumulated negative karma of holding on tightly to wrong views.  If you focus your thanks on things that everyone can be grateful for, then it is like you are leading a guided meditation in gratitude for all our kind mothers.

One of the hardest parts about Thanksgiving is, if we are honest, we don’t necessarily like our family very much.  Of course this isn’t true for everybody, but it is true for many people.  We are all just so different – different views and different priorities in life.  The members of our family have unique abilities to say all the wrong things which upset us in so many different ways, whether it is the irresponsible brother, controlling mother, judging father, obnoxious uncle, or embarrassing aunt, we find something we don’t like in all those closest to us.  One thing I have seen quite frequently among Kadampas is a very pure love for all the living beings they have never met, but general aversion for those closest to them in their life.  It’s easy to love all living beings in the abstract, loving actual deluded and annoying people is a different thing altogether.  Geshe-la tells us in all of his books we should start by learning how to love our family and those closest to us, and then gradually expand the scope of our love outwards until it encompasses all living beings.  Thanksgiving is a good day to start doing it right.  Love them, accept them, stop judging them.

Some people, though, find themselves alone on Thanksgiving. Perhaps there is so much conflict in their family that they just don’t get together anymore. Perhaps they would like to be with their family, but they lack the financial resources to join them. Perhaps there is a pandemic, preventing people from gathering. Perhaps their whole family has already passed away. Depression and suicide rates are often highest during the holidays. We attach so much importance to these holidays, and then when people find themselves alone or unloved, they fall into despair. When we were little, my mom was a single mother and the holidays were very important to her. Fortunately, some kind person always found a place at their table for us. It was annoying for me and my brother because we had to spend Thanksgiving with people we didn’t know nor particularly get along with, but it made a big difference for my emotionally fragile mother. If we know somebody who is alone on Thanksgiving, we should invite them to join us. There are so many people hurting out there, and most people just want to feel loved. So create a space at your table for them as my mother’s friends did for her. Don’t underestimate the difference such a gesture can make.

Celebrating Thanksgiving in Dharma Centers

I also think it would be wonderful if every Dharma center in America had a Thanksgiving party in which everyone was welcome.  Geshe-la often talks about Dharma centers as belonging to the community.  Why can’t a Dharma center have a Thanksgiving celebration?  This could be a private affair for the people of the center, or it could even be an open house community celebration for anybody to come.  In addition to a great meal and quality friends, discussions can be had about the kindness of all our mothers.  It doesn’t matter if the people who come never come back, or perhaps they only come on Thanksgiving because they have nowhere else to go.  We are grateful for all living beings, so Thanksgiving is our chance to give some love and kindness back.  Gen-la Losang once asked who is more important, the people who come to the center and stay or the people who come and never come back?  If we look at how most centers are run, it seems our answer is the people who come and stay.  But he said the correct answer is those who never come back for the simple reason they are more numerous.  If somebody comes once, but walks away thinking, “hey, those Buddhists ain’t bad,” then they have just created the karma to find the path again in the future.  If our centers belong to the community, there is no reason why our centers can’t start doing community service.  Perhaps this isn’t currently the tradition at our center, but there is no reason why it can’t become a tradition next year.

Internally, for me, Thanksgiving is a reminder that for the most part I am an extremely ungrateful individual and I take for granted the kindness of everyone around me.  As those who have been following my blog for a long time know, I have had lots of difficulties with my father over the years.  At the core of it, he simply finds me ungrateful for all that he has done for me.  Historically, I have disagreed and protested, but if I’m honest, he is right. I take for granted all of the kindness others have shown me, and I feel as if I am entitled to him showing me kindness. No matter how much kindness he or my mother have ever showed me, my general view has been “not good enough.” I might even conventionally have been right that he should have done more, but what good does such an attitude do. If others find me ungrateful, then instead of becoming defensive, I should use that as a reminder that I need to be more grateful.  How could that be a bad thing?  

Gratitude as the Foundation of the Mahayana Path

If we think about it, a feeling of gratitude is really the foundation of the entire Mahayana path. It is not enough to just generate a feeling of gratitude once a year on Thanksgiving, nor is it enough to generate such a feeling once every 21 days when we come around to it on our Lamrim cycle. Rather, gratitude should be our way of life. Gen Tharchin says that the definition of a realization of Dharma is when all of our actions are consistent with that realization and none of our actions are in contradiction with it. A feeling of gratitude towards everyone is a stage of the path, and one we should carry with us every day of the year.

But Thanksgiving is about more than just feeling grateful, it is also about “giving” back. Giving is one of our basic virtues, and one of our perfections that will take us to enlightenment. Gen Tharchin says the thought “mine” is the opposite of the mind of giving, so the way to perfect our giving is to stop imputing “mine” on anything. Instead we should mentally give everything we have to others. We mentally think everything, including our very body and mind, belong to others. We give them to others. Of course we may still retain control over certain things, but we should have no sense of ownership over anything. We are custodians of things for others, but our intention is to use them all for their benefit. We offer our body, our mind, our money, our time, our family, our careers, everything, to others. We commit that we will use everything we have for their sake. At the very least, we can offer a good meal and a warm heart. In the end, what most people want is to feel loved. This is something we can give if we put a little effort into it.

Most of all, on Thanksgiving, I try give thanks to those closest to me. Before I got married, I had a vision where Tara came to me and handed to me a child. As she did so, she said, “this is where you will find your love.” My children may be a lot of work, insanely expensive, and they may be maddening at times, but I love them with all my heart. There is nothing I wouldn’t do for them. If they were not in my life, I wouldn’t know what it means to really love another person and put their interests first. The path would remain quite abstract.

I think it is very important that we also learn to be genuinely grateful for our suffering. If we are honest about our spiritual practice, we usually only really get serious when we are experiencing some type of suffering. Then, when the difficult period in our life has passed, we go back to enjoying samsara and going through the motions with our practice. The solution to this problem is to “know suffering,” not just intellectually, but with our heart. We need to actually see our samsaric happiness as nothing more than a temporary reprieve from the endless slaughterhouse of samsara. We need to know our ordinary body and mind – our contaminated aggregates – as a cage that will torment us until the day we die, only to be thrown into a new prison cell which is likely to be far worse. We need to know our delusions are like devils duping us to follow paths that all end only in the fires of the deepest hell. We need to know all of the negative karma on our mind that we have not yet purified are like time bombs that can explode at any moment, shattering our lives and everything we hold dear. Such suffering is inevitable unless we end it as a possibility. It will never end on its own. When we actually “know” our suffering in our heart, then we will be motivated to practice sincerely, day and night, from this day until we are finally out. When we are grateful for our suffering, we are able to “accept” it. When we accept our suffering, it is no longer a “problem” for us. It may still be unpleasant, but it is not a problem, and so in many ways, we no longer “suffer” from it. Suffering comes primarily from non-acceptance of unpleasant feelings. But if we can develop an attitude of gratitude towards our difficulties, we will be able to accept them and realize that they are actually our most important fuel for our spiritual life.

Most of all, I am thankful for Geshe-la entering into my life.  He found me at my darkest hour, pulled me up, gave me a purpose, taught me what my real problem was (my own deluded, unpeaceful mind), gave me methods that work to heal my mind, provided me with perfectly reliable outer and inner advice, opened up my heart, revealed to me the magic of faith, provided teachers and centers who could help me bring the Dharma into my life, gave me the opportunity to teach the Dharma, and has been with me when I have felt otherwise alone.  He has created for me a vajra family of Sangha Brothers and Sisters who are some of the dearest people in my life, even though I rarely am able to see them.  He has shown me the root of my suffering and a doorway out.  He has provided me with everything I need to enter, progress along, and complete the path.  He has blessed my mind with countless empowerments, and has promised to remain in my heart helping me along until I attain the final goal.  Most of all, he has introduced me to Dorje Shugden and defended him when anybody and everybody else would have abandoned him.  Dorje Shugden is my guru, yidam and protector who helps me in this life and will be with me when I need him most – at the time of my death.

On Thanksgiving, I am grateful for all of this.  And I offer myself as a servant to my guru and to all living beings.  Please keep me in your service for as long as space exists.