Sometimes we worry about worst case scenarios; and sometimes even, the worst case scenario comes to pass. How can we learn to be mentally at peace with this? For me, I think the key to avoiding such worry about the future or despondency when adversity actually strikes is the practice of patient acceptance. This, for me, is the main point of the book How to Solve our Human Problems.

When things go badly in our life, most people will tell us something like, “this too will pass” or try give us some sort of hope that things will externally get better.

This may reassure us some, but such ways of thinking often leave us still worried that things might not improve and we think we can’t be happy if they don’t. Our mind is still attached to things being a certain way externally for us to be happy. But when we have a mind of patient acceptance towards the possibility that things could remain bad (or even get worse), we know how to keep our mind at peace with respect to the possibility that things remain as they are, then we can let go of that worry. In other words, we will know how to be happy if things improve and how to still be happy if they do not.

How can we get ourself to that point? The key for me is realizing how the difficult situation is in fact perfect for my Dharma practice. If I know how to transform the difficult situation (or the possible arising of my worst fears) into the path, then I will begin to understand Shantideva’s perspective that “suffering has many good qualities.” It still sucks from the perspective of my worldly concerns, but it is great with respect to my spiritual aspirations to purify my negative karma, generate authentic renunciation and bodhichitta, and even train in tantric pure view with respect to what would otherwise be considered awful circumstances.

Our training in Lojong – specifically the teachings from Universal Compassion and Eight Steps to Happiness – will give us the tools we need to transform our suffering into rocket fuel for our swiftest possible enlightenment.

To help gain this ability, I think it is foundational to surrender our lives completely to Dorje Shugden’s care. His job is to arrange all the outer and inner conditions necessary for our swiftest possible enlightenment. At one level, he does this through helping control what karma ripens (and what karma doesn’t) so that whatever happens is what we need next for our spiritual training, but at a more profound level he grants us the wisdom blessings to see and understand how what has happened (or what horrible thing could possibly happen) – no matter how terrible it might be – is in fact perfect for our spiritual development.

But this only works if our aspiration for spiritual development is stronger than our worldly concerns for a pleasant, easy life. If we still want a pleasant, easy life MORE than we want spiritual growth, then we may see how our present difficult circumstances (or even our feared worst case scenario) would be perfect for our spiritual training, but we don’t care! We want life to be good!

To address this problem, we need a deep and consistent practice of Sutra Lamrim. Sutra Lamrim (Joyful Path of Good Fortune, Meditation Handbook, etc.) primarily functions to change our aspirations from worldly ones to spiritual ones – generating greater concern for our own and others well being in our countless future lives than our concern for this life alone.

In short, when we have a deep and stable practice of Lamrim, then our spiritual desires are greater than our worldly ones, so when we receive Dorje Shugden’s wisdom blessings helping us see how our difficult situation – or the worst case scenarios we worry about – are in fact perfect for our spiritual development, we will no longer fear the worst but have the ability to be at peace with the possibility it could happen. We may even perhaps relish the possibility of it happening because we know such challenges will push us to attain enlightenment even more swiftly.

Then, we can be at peace with the possibility things get better and with the possibility that things might stay bad or even get worse.

In other words, we will know and have the ability to be happy all the time, no matter how bad things might get. Exactly what Venerable Geshe-la has promised us.