Happy Tsog Day: How to Practice the Song of the Spring Queen (part 3)

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 26 of a 44-part series.

HUM All you Tathagatas,
Heroes, Yoginis,
Dakas, and Dakinis,
To all you I make this request:
Like a lotus born from the centre of a swamp,
This method, though born from attachment, is unstained by the faults of attachment.
O Supreme Dakini, through the bliss of your lotus,
Please quickly bring liberation from the bonds of samsara.
AH LA LA, LA LA HO, AH I AH, AH RA LI HO
May the assembly of stainless Dakinis
Look with loving affection and accomplish all deeds.

The fifth and sixth lines of this verse emphasize that the spontaneous great joy we generated with the previous verse is by nature completely free from any grasping or attachment. Sexual bliss is very pleasant, but is characterized by a strong grasping at the experience. If we check our mind when we are experiencing sexual bliss it is not a peaceful mind. The great bliss of completion stage is by nature inner peace. Enlightenment is sometimes called the supreme inner peace of enlightenment. Great bliss is an inner peace that is so peaceful it is blissful. It is completely relaxed and spacious without the slightest trace of tension or grasping. It feels as if our mind has settled into a complete stillness and has no need or desire whatsoever to arise from that stillness because any movement would be away from the most pleasant experience possible to something less pleasant. This is why the mind of great bliss is the supreme mind of concentration that far surpasses tranquil abiding. There is no better mind for concentrating on virtue.

In all our tantric practices of transforming pleasant circumstances into the path the procedure is the same. We can take eating ice cream as an example. When we eat ice cream, we generate a pleasant experience on our tongue. Normally we then grasp at the ice cream as an external cause of our pleasant experience and generate attachment for ice cream as a result. But if we were to transform the pleasant experience of eating ice cream into the path using tantric methods, we would then mentally imagine we dissolve both the ice cream and our tongue into their ultimate nature emptiness while retaining the pleasant experience we are enjoying. When we are able to retain the pleasant experience without the appearance of the external object that we mistakenly thought was giving rise to the pleasant experience, we are able to meditate on the union of the pleasant experience and emptiness. Instead of giving rise to attachment, we realize we can generate pleasant experiences from within our mind and hold them regardless of what external objects we are exposed to. In exactly the same way, we can transform any pleasant experience, including the pleasant experiences of sexual activities.

When we recite this verse, we can mentally imagine that we dissolve our self, Vajraygoini, and the entire pure land generated around us into the clear light emptiness while retaining the spontaneous great joy we experienced and generated through the previous verse. This is exactly the same as we would do if we were transforming eating ice cream using tantric methods. This meditation on the experience of spontaneous great joy mixed inseparably with emptiness, like water mixed with water, functions to purify all the contaminated karma on our mind. As explained before, there are two types of obstruction to our enlightenment: delusion obstructions and obstructions to omniscience. Delusion obstructions are the tendencies similar to the cause to generate delusions from our past delusions. Obstructions to omniscience are the effects similar to the cause, environmental effects, and ripened effects of our past deluded actions. Once we have freed our mind from all the delusion obstructions, we attain liberation. This comes first. We then continue to meditate on the union of bliss and emptiness and gradually purify all the obstructions to omniscience. When that happens, we attain full enlightenment. In this verse, we imagine that in dependence upon our experience of the union of spontaneous great joy and emptiness we completely purify all our delusion obstructions and therefore attain liberation. The lotus referred to in the eighth line is once again Vajrayogini’s bhaga.

When we recite the ninth line, we do not directly visualize ourselves engaging in union with Vajrayogini as we have done in the previous verses, rather everything has been dissolved into clear light emptiness. In Understanding the Mind, Geshe-la explains there are two types of object, manifest and hidden. Manifest objects are objects that appear directly to our sense consciousnesses or to our mental consciousness. Hidden objects are objects that do not appear directly but can nonetheless be established through inferential valid cognizers. With this verse, when we recite the ninth line, we imagine that we are focusing on the emptiness of engaging in union with Vajrayogini. It does not appear directly to our mind, but we nonetheless experience its effect of spontaneous great joy. The experience of spontaneous great joy is the valid reason supporting the inferential cognizer establishing that we are engaging in union with Vajrayogini. In this way, we can understand that the meditation on the union of clear light bliss and emptiness is in fact the definitive version of engaging in union with a wisdom mudra. Normally when we talk about Buddhas we say there is the interpretative Buddha and the definitive Buddha. Interpretive Heruka, for example, is the blue deity with four faces and twelve arms. Definitive Heruka is the union of bliss and emptiness. In exactly the same way, interpretive reliance upon a wisdom mudra is everything we have been describing up to this verse, and definitive reliance upon a wisdom mudra is described in this verse.

HUM All you Tathagatas,
Heroes, Yoginis,
Dakas, and Dakinis,
To all you I make this request:
Just as the essence of honey in the honey source
Is drunk by swarms of bees from all directions,
So through your broad lotus with six characteristics
Please bring satisfaction with the taste of great bliss.
AH LA LA, LA LA HO, AH I AH, AH RA LI HO
May the assembly of stainless Dakinis
Look with loving affection and accomplish all deeds.

With this last verse, we continue to meditate on the union of spontaneous great joy and emptiness as in the previous verse. But here, we purify completely all our obstructions to omniscience. And thereby attain full enlightenment. When we attain enlightenment, we are able to perceive appearance directly as a manifestation of bliss and emptiness. Prior to enlightenment, we can meditate on a direct realization of bliss and emptiness, but when appearances once again appear to our mind, they appear to exist from their own side. When we attain enlightenment, this duality falls away and objects appear to us directly to be manifestations of their underlying bliss and emptiness. One way of thinking about it is we penetrate so deeply into emptiness that we find appearance. This is similar to the meditation on the clarity of mind. Clarity is so clear it can know any form. In the same way, the emptiness we perceive is so empty it can appear as any form. When we recite this verse, we strongly believe that we purify completely all our obstructions to omniscience and, as a result, the mandala of our self-generation as Heruka and Vajrayogini begins to appear directly to our mind as a manifestation of the bliss and emptiness we have been bathing in. We attain the resultant union of appearance and emptiness. We strongly believe that we have attained full enlightenment in dependence upon relying on the wisdom mudra Vajrayogini through the practice of Song of the Spring Queen, and we generate a feeling of profound joy experiencing the entire mandala as our body of great bliss and emptiness.

The fifth through the eighth line of this verse describe the practice of relying upon a wisdom mudra from the perspective of someone who has already attained the union of Heruka or full enlightenment. At present, when we engage in self-generation practice, we first generate the basis of imputation of our self as Heruka in Keajra in union with Vajrayogini. We then imagine that we identify with this Heruka and Vajrayogini as if it was ourselves. Wherever we imagine a Buddha, a Buddha appears. And certainly Heruka and Vajrayogini always abide in their pure land. Now try imagine how our engaging in self-generation practice is experienced from the perspective of Heruka and Vajrayogini in Keajra. From their perspective, it is as if countless tantric practitioners are like a swarm of bees who come and partake of the honey source that is their union of Heruka and Vajrayogini. They allow all living beings to enter into them and they share their great bliss with all of them. Here, when we recite this last verse, we imagine that we are Heruka and Vajrayogini in Keajra and that we invite all living beings to enter into us, like a swarm of bees, to enjoy the honey of great bliss that we are offering to them. In other words, we imagine we are experiencing things exactly as Heruka and Vajrayogini do. This way of practicing is incredibly profound and creates countless causes for us to be able to one day become a Heruka able to do this for others. It also creates the karma for us to more easily engage in the practices described by Song of the Spring Queen ourselves in the future. It is almost impossible to imagine how amazing all this is. We are so fortunate!

A Pure Life: Putting the “Mahayana” in Precepts Days

This is part three of a 12-part series on how to skillfully train in the Eight Mahayana Precepts.  The 15th of every month is Precepts Day, when Kadampa practitioners around the world typically take and observe the Precepts.

This practice is called training and the eight mahayana precepts. The eight precepts themselves are specific moral disciplines that we train in. What makes them mahayana precepts is we train in this moral discipline with a bodhicitta motivation. Any virtuous activity can become a buddy safas perfection by engaging in that virtue with a bodhichitta motivation.

What is bodhichitta? Bodhichitta is a mind that spontaneously wishes to attain enlightenment for the sake of protecting all living beings from their suffering. It observes that all living beings are suffering, drowning in the ocean of samsara, and wishes to do something to help them. But it recognizes that at present we currently lack the ability to help living beings. We ourselves remain trapped within samsara, controlled by our delusions, and limited in our capacity to do much good to help people over a sustained period of time. We also frequently have no idea how to actually help people, and all we can do is perhaps offer them a shoulder that they could cry on. Observing this, we conclude it is not enough to simply wish others did not suffer, but we must ourselves do something to free them from their suffering.

If a mother saw her child drowning in a river, she would not merely wish the child not drowned but would actively dive in to try save her. But the problem is at present we do not know how to swim. So even though we would want to help others, we lack the ability to actually do so. We then ask ourselves, who does have the ability to help all living beings and lead them out of the ocean of samsara onto the island of enlightenment? Only a Buddha does. A Buddha possesses the omniscient wisdom that always knows how to help others, is able to continue to help others life after life without interruption unimpeded by their own death or the death of those they are trying to help. A Buddha is also able to emanate countless forms for each and every living being trapped within samsara. They are not limited by simply one body and one voice, but can emanate as many forms as living beings need to always be there with them 24/7 life after life. Buddhas also possessed the skillful means necessary to guide complicated samsaric beans how to enter, progress along, and eventually complete the path. Let us face it, most people reject the advice that they receive even if it’s exactly what they need to hear. Having skillful means knowing how to encourage people to engage in spiritual practices makes the bodhisattva’s task possible.

Understanding that only a Buddha has the ability to actually fulfill the compassionate wish to protect others from their suffering, we then make the firm determination that we ourselves must become a Buddha in order to help all other living beings. The primary wish of bodhichitta is the wish to help others, and the wish to attain enlightenment is the secondary wish we need to do in order to fulfill our primary wish. Geshe-la gives the analogy of wanting a cup of tea. If we generate the intention that we would like to have a cup of tea, we naturally get a cup, a tea bag, and hot water. This happens almost automatically and is a natural consequence of our primary wish to have a cup of tea. In the same way, when we wish to protect all living beings from their suffering, we then naturally get the body, speech, and mind of a Buddha that enable us to fulfill our primary wish. This happens almost automatically and without our having to give it much thought, we are simply driven by the desire to protect others and we naturally do what is necessary in order to fulfill that wish.

Each of the eight precepts by itself is a practice of world discipline. What makes it a mahayana practice of moral discipline is we engage in them with a bodhicitta motivation. When we explore each of the eight precepts themselves, I will attempt to explain how our observing that precept specifically helps us gain the ability 2 protect others from their suffering. But generally speaking, how does our practice of moral discipline help us attained enlightenment? 

To attain enlightenment, we need to purify our very subtle mind of the two obstructions. The two obstructions are the delusion obstructions and the obstructions to omniscience. Delusion obstructions are simply the delusions of our mind, and the obstructions to omniscience are the imprints of our past solutions and past deleted actions. Once we have purified our very subtle mind of the two obstructions, we will naturally attain enlightenment. In other words, enlightenment is already within us, we simply need to uncover it.

How do we purify our mind of the two obstructions? We do so by meditating on the emptiness of our very subtle mind where all of our delusions and their imprints are stored. When we directly realize the emptiness of our very subtle mind, it functions to uproot directly and simultaneously all of the contaminated karma we have accumulated since beginningless time.

How do we then gain a direct realization of emptiness? That depends upon our ability to concentrate our mind. In the Sutra teachings on tranquil abiding, we learn how to concentrate our gross mind. And in the tantric teachings regarding controlling our inner winds, we learn how to concentrate our very subtle mind. It is impossible to concentrate with our very subtle mind if we are incapable of concentrating with our gross mind.

Concentration is primarily a training in overcoming distractions. Distractions cause our mind to move away from our chosen object of meditation towards something else. If we do not mix our mind with the Dharma, it will have no power to transform our mind. Distractions are the thief that robs us of our spiritual life.  Geshe-la explains in Joyful Path of Good Fortune that distractions are of three types: mental excitement, mental wandering, and mental sinking. Mental excitement is when our mind moves to an object of attachment. Mental wandering is when our mind moves to another object of Dharma other than our chosen object of meditation. Mental sinking is when we lose the clarity or grip of our mind on our chosen object, but our mind has not necessarily gone to something else. In the beginning, our primary obstacle is mental excitement.

Why does our mind go to objects of attachment instead of our object of meditation? The reason why is our mind is naturally more interested in objects of attachment because we still believe them to be causes of our happiness and we have not yet realized that our objects of meditation are causes of happiness, rather we find them to be quite distance or perhaps even boring. Our mind will naturally go to wherever it feels it will be happiest. Why does our mind believe objects of attachment are causes of happiness? Simply habit. The habit of believing the lies of our attachment that external objects are indeed causes of our happiness. We are so accustomed to these lies that we do not even call them into question. If we are to overcome our mental excitement, we must stop being fooled by our attachment.

A good example is spam. We have all received the emails from the Nigerian Prince who promises to transfer us a bunch of money for safekeeping if only we give him our bank account numbers. When we first receive this email, we wonder maybe it is true, and we are tempted to send our bank information. But when we know clearly that this is a scam and a lie, we are no longer fooled and do not feel tempted to send our information. In fact, simply receiving such an email reminds us of the need to be careful to not be fooled by the many scams that exist out there. We may not be able to prevent such spam from arriving in our inbox, but we can cut the power or the danger of such messages by seeing them as the lies that they are. In the same way, our minds of attachment are like spam. They promise us all sorts of happiness if only we follow their advice. When we first encounter such lies, we are tempted and often do follow their advice. When we fail to find the happiness that they promised, our attachment then lies to us again and says we did not experience it because we did not do it well enough. So once again we believe the lie and follow it. We start to do this again and again, until eventually we have no choice and we follow such lies blindly believing them to be the truth.

But with Dharma wisdom, we can recognize attachment for the lie that it is. It is the spam of our mind. When the thoughts of attachment arise in her mind, we then see them for the lies that they are. The more they come, the more we strengthen our determination to not be fooled. Like with our spam, we might not be able to prevent such thoughts from arriving in our mind, but with wisdom we can cut the power of such thoughts over us in terms of controlling our behavior.

How do we game such wisdom and such power? Through training in moral discipline. The practice of moral discipline is quite simply seeing the dangers of engaging in negative behavior and then making the determination to not do so. It is a wisdom that is no longer fooled by the lies of our attachments. It sees through these lies and recognizes them as deceptive, trying to trick us into engaging in negative behavior thinking it will bring us happiness when in fact it only brings us more suffering.

So how then do we train in moral discipline? When the temptation to break our moral discipline arises in our mind, we remind ourselves of the wisdom that caused us to take the vow or precept in the first place. We recall how the minds of attachment encouraging us to break our moral discipline are in fact deceptive, promising us happiness but simply guaranteeing more suffering. The practice of moral discipline is not an exercise in willpower. If in our heart we still want to engage in the negativity, we may for a short period of time be able to refrain, but all we will actually be doing is repressing our attachment wanting to do the opposite until eventually our attachment grows in strength and it overwhelms our willpower.

Rather, moral discipline is the practice of changing our desires. By contemplating again and again how are delusions are deceptive and how our wisdom and virtues are non-deceptive, we gradually change our desires to no longer want to chase the objects of our attachment and be fooled by their lies, and rather we want to train in the opposite virtues which we know are reliable methods for bringing us the happiness that we seek.  It is easy to take the Eight Mahayana Precepts, but the actual training is keeping them in the face of our deluded temptations to break them.

When the temptations arise in our mind, we then recall the disadvantages of breaking our moral discipline, the deceptiveness of the attachments lying to us, and the benefits of observing our moral discipline and following pure conduct. Through engaging in these contemplations again and again and again, we gradually change our desires. We no longer want to follow attachments, we instead want to follow our wisdom and virtues. By gaining experience with these contemplations and in keeping our vows, we gradually build up tendencies similar to the cause within our mind that are familiar with this way of thinking. Then, when we are in meditation itself and objects of distraction, or objects of mental excitement, arise in our mind, we are not tempted to go follow them but rather we see them as deceptive. We are then able to more easily renew our determination to not follow our distractions and instead to keep our mind focused on our object of meditation.

It is for this reason that Geshe-la explains in Joyful Path of Good Fortune that the practice of moral discipline overcomes gross distractions and the practice of concentration overcomes our subtle distractions. We first need to overcome our gross distractions through the training in moral discipline and then we can overcome our subtle distractions through our training and concentration. By training in concentration, we can gradually gain control over our gross mind, which then creates the space for us to gradually gain control over our subtle mind through the trainings of learning to control our inner winds. Once we can control our inner winds, we will eventually be able to make manifest our very subtle mind of clear light. Once this mind is manifest, we can then engage in the meditation on the emptiness of our very subtle mind and purify our mind of the two obstructions and thereby attain enlightenment.

In this way, we can see the very clear connection between our training in the practice of the Eight Mahayana Precepts and our eventual attainment of enlightenment. When we see this connection, we can easily generate the bodhicitta motivation to take the Mahayana precepts. In this way, our practice of the eight precepts becomes training in the eight Mahayana precepts.

Happy Tsog Day: How to Practice the Song of the Spring Queen (part 2)

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 25 of a 44-part series.

HUM All you Tathagatas,
Heroes, Yoginis,
Dakas, and Dakinis,
To all you I make this request:
With a mind completely aroused by great bliss
And a body in a dance of constant motion,
I offer to the hosts of Dakinis
The great bliss from enjoying the lotus of the mudra.
AH LA LA, LA LA HO, AH I AH, AH RA LI HO
May the assembly of stainless Dakinis
Look with loving affection and accomplish all deeds.

The first four lines and the last three lines can be understood in exactly the same way as the verse above. With the fifth line of this verse, we recall our mind has been completely aroused by great bliss from the previous verse and we are experiencing joy at our throat chakra. With the sixth line, we imagine that ourself and our consort Vajrayogini are in fact a single body of inseparable bliss and emptiness engaged in a dance of constant motion – our act of engaging in spiritual union. Here, we offer this experience of great bliss to the host of Dakas and Dakinis of the body mandala. There are two ways of engaging in Heruka’s body mandala. In the first, as explained in Essence of Vajrayana, we imagine the deities of the body mandala surround us in concentric circles. In the second, as explained in the sadhana New Essence of Vajrayana, we imagine all the deities of the body mandala at the twenty-four places of our body. In both cases, we imagine that the deities of the body mandala are by nature our channels and drops of our subtle body at these places. By mixing the deities of the body mandala with our channels and drops at the twenty-four places, we receive powerful blessings that function to heal our subtle body enabling all our winds to more easily find their way into our central channel at our heart and not become blocked by imperfections or blockages within our subtle body.

In the context of the practice of Song of the Spring Queen, we can imagine either the deities of the body mandala around us in concentric circles or at the twenty-four places of our body. In either case, we offer our experience of great bliss arising from engaging in union with the wisdom mudra Vajayogini to the Dakas and Dakinis, and as a result of them experiencing great bliss, we imagine that our subtle body is completely healed. The Dakas and Dakinis are then able to unobstructedly transmit their blessings through the principal channels of our subtle body causing all our inner winds to travel through them into the central channel at our heart. When we recite the ninth line, we imagine that once again Vajrayogini’s pure winds are blown up into our central channel, re-igniting our tummo fire, and causing the white bodhichitta at our throat to descend to our heart chakra, where we experience the second joy called supreme joy. It is as if all the pure winds from throughout our subtle body and the white bodhichitta descending from our crown all converge into our heart chakra in a concentration of indescribable bliss. 

HUM All you Tathagatas,

Heroes, Yoginis,

Dakas, and Dakinis,

To all you I make this request:

You who dance with a beautiful and peaceful manner,

O Blissful Protector and the hosts of Dakinis,

Please come here before me and grant me your blessings,

And bestow upon me spontaneous great bliss.

AH LA LA, LA LA HO, AH I AH, AH RA LI HO

May the assembly of stainless Dakinis

Look with loving affection and accomplish all deeds.

In this verse, with the fifth line, we recall that the great bliss everyone is experiencing around us is by nature emptiness. There is nothing more beautiful nor peaceful than the emptiness of all phenomena. With the sixth and seventh lines, we invite the wisdom beings of all the deities of Heruka’s body mandala to enter into the commitment beings that we have been visualizing up to this point. We imagine that from the ten directions come countless collections of the 64 deities of the body mandala that all dissolve into ourselves as the self-generation. When they do so, we imagine that they bestow spontaneous great bliss upon us, mixed inseparably with a direct realization of the emptiness of all phenomena. When we recite the ninth line, we once again imagine Vajrayogini’s pure winds enter into us, strengthen and further power the tummo fire at our navel. This causes the white bodhichitta, which is still experiencing supreme joy at our heart from before, to descend to our naval channel where it mixes in separably with the tummo fire itself. As a result, we experience the third of the four joys, extraordinary joy, which is even more profound and intense then the supreme joy we generated before.

HUM All you Tathagatas,
Heroes, Yoginis,
Dakas, and Dakinis,
To all you I make this request:
You who have the characteristic of the liberation of great bliss,
Do not say that deliverance can be gained in one lifetime
Through various ascetic practices having abandoned great bliss,
But that great bliss resides in the centre of the supreme lotus.
AH LA LA, LA LA HO, AH I AH, AH RA LI HO
May the assembly of stainless Dakinis
Look with loving affection and accomplish all deeds.

Normally when we speak of liberation, we are referring to abandoning all our delusions for ourselves. This is the final result of the Hinayana path and also the middle scope of the Lamrim teachings. However, as explained above, the mind of bodhichitta is the substantial cause of the mind of great bliss, and the practices of generation stage and completion stage are these circumstantial causes that enable us to transform the mind of bodhicitta into the very subtle mind of great bliss. Thus, with the fifth line, we recall that Vajrayogini, who we are engaged in union with, is by nature bodhicitta, which is the uncommon characteristic of the liberation of great bliss. The liberation of great bliss is an experience of great bliss that is equal to or greater than the bliss of individual liberation from samsara, otherwise known as nirvana, but whose special characteristic is to retain the bodhicitta motivation that prevents us from being content with solitary piece.

With the sixth and seventh line, we recall the importance of completely abandoning all attachment if we are to engage in qualified completion stage practice. Aesthetics principal practice is abandoning attachment, and they do so primarily through renouncing all pleasant experiences and achieving a mind that is completely at peace despite that. Aesthetic practices are similar to the practices of physical yoga. When we engage in physical yoga, we put our body into all sorts of extremely uncomfortable positions and stretches, but then we learn how to relax completely into that discomfort and tension completely fades away and we experience it as blissful relaxation of letting go into discomfort. In our practice of tantra, we do not abandon pleasant experiences, rather we learn how to transform them into the spiritual path of generating the mind of great bliss that we then use to meditate on emptiness. The sixth and seventh lines, therefore, remind us that our practices of generation stage and completion stage must be completely free from every trace of attachment just like the practices of an aesthetic must be. The difference is we do not need to renounce the pleasant experience, instead we use it spiritually. With the eighth line, we recall that great bliss can only be found through tantric practice, and in particular through completely loosening all the knots at our central channel as described above. It is only through tantric technology that we can attain enlightenment in one lifetime. This can only be done through relying upon both a wisdom and an action mudra. The supreme lotus refers to Vajrayogini’s bhaga.

When we recite the ninth line, we once again imagine that Vajrayogini’s pure winds flow up into our central channel where they envelop our white bodhichitta now at our navel chakra, and then they draw our white bodhichitta down to the tip of our sex organ. Technically speaking, the center of the chakra at the tip of our sex organ is slightly outside the tip, so we should feel as if the white bodhicitta is now residing inside the center of our lower door and we experience the fourth joy, spontaneous great bliss joy.

Happy Tara Day: How to increase our faith in Tara

This is the third installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Homage to the Twenty-one Taras

OM Homage to Venerable Arya Tara

The main purpose of reciting the twenty-one homages is to generate faith in Arya Tara.  Faith is what gives Buddhas power to help us.  It is not they hold back their help waiting for our faith and respect, rather when we generate faith we open the blinds of our mind to allow the sunlight of their blessings to pour in.  There are three types of faith:  believing faith, admiring faith, and wishing faith.  Believing faith believes in the qualities and abilities of holy beings.  Admiring faith generates a feeling of wonder, amazed at their incredible good qualities.  Wishing faith wishes to be the beneficiary of such power, and superior wishing faith wishes to gain these good qualities ourselves so we can do for others what the holy beings can do for us.  The more faith we have, the more powerfully we will receive the blessings of the given Buddha.  To paraphrase Lord Acton, faith empowers and absolute faith empowers absolutely. 

When we recite the twenty-one homages, we can train in increasing our faith.  Typically, we recite the twenty-one homages three times.  With the first recitation, we can primarily train in believing faith; with the second recitation, we can focus on admiring faith; and with the final recitation, we can emphasize wishing faith.  In this way, we will build up powerful potential energy in our mind for the remainder of the practice.

Praising Tara by her life story

Homage to Tara, the Swift One, the Heroine,
Whose eyes are like a flash of lightning,
Who arose from the opening of a lotus,
Born from the tears of the Protector of the Three Worlds.

Each time we receive a Tara empowerment, we hear Tara’s life story.  She has both a common and an uncommon life story.  Her common life story is as a bodhisattva, some sexist monk said if she continues in this way, she can pray to be reborn as a man so she can become a Buddha.  Upon hearing this, she vowed to always take rebirth in a female form and ultimately attain enlightenment in a female form.  She was the first feminist.  Her uncommon life story is Avalokiteshvara, the Buddha of Compassion, wept as he looked at how many beings remained to be liberated.  His tears fell into the clear light emptiness, and Arya Tara arose telling him to not worry, she would help him free all living beings.  When we recite this verse, it is important to make this personal – she became Tara for us, and so we should generate a feeling of closeness and gratitude.

Praising Tara by the brightness and radiance of her face

Homage to you with a face like a hundred full moons in autumn
Gathered together into one;
Blazing with brilliant light
Like a thousand constellations.

Sometimes people wonder how it is Buddhas can help all living beings directly and simultaneously.  There are so many living beings, how exactly can we understand their emanations pervading all worlds?  For me, there are two analogies that help, both of which are illustrated by this verse.  First, while there is only one moon in the sky, it nonetheless spontaneously reflects on the surface of every body of water in the world without its light being diminished in the process.  In the same way, the wisdom moon of Mother Tara shines in the sky of our mind, and spontaneously appears on the surface of every mind of faith in the world.  Second, imagine a wheel with countless straw-like spokes.  If you shined a light inside any one spoke, it would illuminate just that spoke, but if you moved the light into the hub of the wheel, it would illuminate all of the spokes directly and simultaneously.  In the same way, Tara’s brilliant light shines into the spokes of our minds like a thousand constellations.

Praising Tara by her colour, what she holds and her causes

Homage to you who are bluish gold,
Your hand perfectly adorned with a lotus flower;
Who arose from practising giving, moral discipline,
Patience, effort, concentration and wisdom.

Blue generally represents Buddha Akshobya, the completely purified aggregate of consciousness of all the Buddhas; and gold (yellow) represents Buddha Ratnasambhava, the completely purified aggregate of feeling of all the Buddhas.  A purified aggregate of consciousness is one that is free from the two obstructions, and a purified aggregate of feeling experiences all phenomena equally as manifestions of bliss and emptiness.  By praising Tara as being bluish gold, we recall her purified consciousness and feeling and generate faith.  A lotus flower generally symbolizes how an object of complete beauty and purity (a lotus flower) emerges from a contaminated source (the mud in the pond).  In the same way, our eventual enlightenment will emerge despite our origin being contaminated.  Tara holding a lotus flower symbolizes her power to lead contaminated beings such as ourselves to enlightenment.  All Buddhas attain enlightenment in exactly the same way – through training in the six perfections of giving, moral discipline, patience, effort, concentration and wisdom.  We sometimes think Buddhas were always enlightened and they are somehow different than the rest of us, but they were suffering sentient beings once as well just like us, and through their practice of the six perfections they attained enlightenment.  If we do the same, we too will attain the same results.  Recalling Tara’s causes reminds us of that and shows her power to help us train in the six perfections ourselves. 

Praising Tara by her being honoured by the Conquerors and the Bodhisattvas

Homage to you who surmount the Tathagatas’ ushnishas,
Whose victorious actions are limitless;
Who are greatly honoured by the Sons of the Conquerors,
Who have attained every perfection.

The primary purpose of this verse is to increase our faith in Tara as an enlightened being.  Normally, we view our spiritual guide on our crown.  Tara being on the crown of all the Tathagatas indicates that she is the spiritual guide of all the Tathagatas.  Victorious actions refer to her victory over the four maras, delusions, and all other objects of abandonment along the path.  She is honoured by all the Bodhisattvas (Sons of the Conquerors) because she is their mother, and she has attained every perfection.  Considering these qualities, we generate deep faith in her.

Praising Tara by her subduing unfavourable conditions

Homage to you who with the letters TUTTARA and HUM
Fill the realms of desire, direction and space.
With the seven classes of evil spirits beneath your feet,
You are able to draw all beings to bliss.

Here, we imagine that from the mantra rosary at her heart, countless light rays radiate out in all directions, filling the entire universe and dispelling all unfavorable conditions and obstructions to our practice of Dharma.  We imagine she is doing this for the benefit of ourself and all living beings.  There are countless evil spirits (all empty) who wish to obstruct our Dharma practice, but she is able to overcome them all single-handedly.  Through her powerful actions, we then imagine she draws all living beings into the bliss of her Dharmakaya where they are perfectly freed from all unfavorable conditions.

Praising Tara by her being worshipped by the great worldly gods

Homage to you who are worshipped by Indra, Agni,
Brahma, Vayu, and the other mighty gods;
And before whom the host of evil spirits,
Zombies, smell-eaters and givers of harm respectfully offer praise.

Normally living beings look up to the worldly gods, but worldly gods worship Tara.  If we bow to them and they bow to her, then we certainly should also bow to her.  Normally we fear evil spirits, but they too offer praise and respect to Tara.  We would think evil spirits would also fear Tara since she is the opposite of evil and has the power to overcome them, but she is so loving and skillful, even her would-be enemies respectfully offer her praise.  By relying upon her, we too can gain the ability to earn the respect of those who oppose our virtuous wishes.

Happy Protector Day: Removing the Faults We Perceive in Others

The 29th of every month is Protector Day.  This is part 2 of a 12-part series aimed at helping us remember our Dharma Protector Dorje Shugden and increase our faith in him on these special days.

We can learn to be happy all the time, regardless of our external circumstances.  Normally, we are happy when things go well, but unhappy when things go badly.  When we are a spiritual being, all situations, good or bad, equally provide us with an opportunity to train our mind and create good causes for the future, so we are equally happy with whatever happens.  In this way, we can develop a real equanimity with respect to whatever happens in our life.

We have the power to free all the beings we know and love from this world of suffering.  We have the opportunity to become a fully enlightened Buddha who has the power to lead each and every living being to full enlightenment.  So eventually we can save everyone we know and love.  We can understand this at a deeper level by understanding that we are dreaming a world of suffering.  By purifying our own mind, we dream a different dream, a pure dream, and thereby free all these beings.

With this background in mind, in this series of posts I will explain a special practice we can do to make the most out of our precious human life, namely surrendering our life completely to the protection and guidance of the Dharma Protector Dorje Shugden. 

Normally we explain what to do in the meditation session first, but I wanted to explain how we rely upon Dorje Shugden in the meditation break first because this is where we first gain experience of him and see how useful he is.  Then, we naturally want to deepen our practice of him in the meditation session.

I would like to explain two key practices for the meditation break:  taking personal responsibility to remove the faults we perceive in others and viewing our life as a training ground for becoming the Buddha we need to become.  I will explain these over the next two posts.

Taking personal responsibility for removing the faults you perceive in others

Normally, we think it is the responsibility of others to remove the faults we perceive in them, but if we think about this carefully, we will realize that actually we are uniquely responsible for all the faults we perceive in others.  At a simple level, we can say that the world we experience is the world we pay attention to.  If we pay 90% of our attention on the 10% of faults in the other person, then it will seem to us that the person is 90% faulty.  This is how we will experience the other person.  This is how we make ‘enemies,’ ‘friends,’ ‘sangha,’ and even ‘Buddhas.’  In the same way, we ‘make’ faulty people. 

We can also understand this by considering emptiness.  If we consider emptiness according to Sutra, we understand that everything is just a dream-like projection of our mind. Where does this faulty person come from?  Our own projections of mind.  There is no other person other than emptiness. Are we responsible for the appearance of faults in the people of our dreams?  If yes, then we are likewise responsible for the faults in the people of the dream of our gross mind.  If we consider karma and emptiness together, we realize that others are mere appearances arising from our own karma. We engaged in actions in the past which are now creating the appearance of a ‘faulty’ person.  So it is our own past faulty actions which created this appearance of a faulty person. 

If we consider emptiness according to Tantra, we understand that these faulty people are actually different aspects, or parts, of our own mind.  We consider our right and left hands to be aspects or parts of our body.  In the same way, when we understand emptiness according to Tantra, we realize that others are merely aspects or parts of our mind.  Just as I am an appearance in my mind, so too is the ‘faulty’ person.  Both are equally appearances to my mind inside my mind.  They are different aspects of my mind.  So this is the ‘me’ part of me and that is the ‘faulty’ part of me.  When we meditate deeply on these things, we will come to the clear realization that there is no ‘other person’ other than the one created by my mind, so we are uniquely responsible for all the faults we perceive in others.

Given this, how do we actually remove the faults we perceive in others?  There are several things we can do.  First, we should make a distinction between the person and their delusion.  Just as a cancer patient is not their cancer, so too somebody sick with delusions is not their delusions. By making a separation between the person and their delusions, we no longer see faulty people, rather we see pure people sick with delusions.  We see faulty delusions, but pure beings.

Second, we need to develop a mind of patient acceptance that can transform everything.  The mind of patient acceptance is a special wisdom that has the power to transform anything into the spiritual path.  This wisdom enables practitioners to ‘accept’ everything without resistance because the bodhisattva can ‘use’ everything.  When we have this mind, what would otherwise be a fault is considered to us to be perfect because it gives us a great opportunity to further train our mind.  If we can learn to use whatever others do for our spiritual development, then their otherwise ‘faulty’ actions for us will be perfect.

Third, it is also very helpful to create a space of 100% freedom and non-judgment of others, and in that space, set a good example.  A bodhisattva does not try or need to change others.  When people feel controlled or judged, they become defensive.  If they are defensive, then it blocks them from changing because they are engaging in a process of self-justification.  For change to take place, it has to take place from the side of the person.  Internal change can only come from the inside.  Therefore, in the space of not controlling or judging others, we set a good example.  This will naturally inspire people to change from their own side.

Fourth, Venerable Tharchin once explained to me that we need to “own other’s faults as our own.”  Since the faults of others are projections of our own mind, the only reason why others appear to have any faults is because we possess those faults ourself.  Our job then is to find these faults in ourselves and purge them like bad blood.  We take the time to find where we have these same faults, and then we use the Dharma to eliminate them from ourself with a bodhichitta intention to be able to help the other person, and anyone else, who appears to have this fault.  If we practice like this, there are many different benefits.  We will gain the realizations we need to be able to help the other person overcome their problem because we have personal experience of having done that ourselves.  We will show the perfect example for the other person of somebody striving to overcome and eventually becoming free from what troubles them the most.  Our example often helps much more than our words.  More profoundly, the problem will actually disappear in the other person because it is coming from our own mind anyways.  And at the very least, we ourselves will have one less fault.  

Finally, we can adopt a pure view of others as emanations of Dorje Shugden.  I will explain this is greater detail in the next post.

Happy Tsog Day: How to Practice the Song of the Spring Queen (part 1)

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 24 of a 44-part series.

Song of the Spring Queen

HUM All you Tathagatas,
Heroes, Yoginis,
Dakas, and Dakinis,
To all you I make this request:
O Heruka who delight in great bliss,
You engage in the Union of spontaneous bliss,
By attending the Lady intoxicated with bliss
And enjoying in accordance with the rituals.
AH LA LA, LA LA HO, AH I AH, AH RA LI HO
May the assembly of stainless Dakinis
Look with loving affection and accomplish all deeds.

The Song of the Spring Queen is for many practitioners the highlight of the tsog offering. Not only is the song beautiful and a delight to sing, it also explains how we engage in the practice of relying upon a wisdom mudra according to Highest Yoga Tantra. As explained above, there is a great deal of misunderstanding about the nature of tantric practice. Many people feel it is simply a method for having better worldly sex. The purpose of tantric practice is to explain how to transform pleasant experiences into the path to enlightenment. With our Lojong practice, we learn how to transform unpleasant experiences into the path to enlightenment. By learning both Lojong and tantra, we will be able to transform any experience into the path.

Our ability to engage and qualified Lojong or tantric practice depends upon whether our motivation to progress along the path is stronger than our worldly concerns. For example, if what we wish for is to never experience unpleasant experiences, then our practice of Lojong will lack power because we will not care that it is a cause of our enlightenment, we simply do not want to experience unpleasant things. But if our wish to progress along the path is stronger, then we will be able to accept our unpleasant experiences and use them to advance along the path. The experience will still be unpleasant, but it will no longer be a problem for us. In the same way, if our wish to experience worldly pleasures is stronger than our wish to progress along the path, we will not be able to use tantric technology to transform pleasant experiences into the path. Instead, our experience of pleasant experiences will just fuel our attachment. Thus, our motivation for engaging in tantric practice must be to end our attachment, not use tantra as an excuse to indulge in our attachment. This is very important. We should not underestimate the ability of our mind to hijack our Dharma understandings to do what our delusions want us to do.

The first four lines and the last three lines of each verse of Song of the Spring Queen are the same. The explanation that follows can be applied to every verse. With the first three lines, we recall the visualization of our spiritual guide in the aspect of father Heruka and mother Vajraygoini in union, surrounded by all the deities of Heruka’s body mandala. We likewise recall all the other Buddhas and holy beings filling the ten directions. We recognize all these holy beings as emanations, or limbs, of our principal spiritual guide Heruka. We additionally recall that all these appearances are like waves on the ocean of our definitive spiritual guide, dharmakaya Heruka, which is the nature of indivisible bliss and emptiness. Thus, every holy being is like an aspect of the Truth Body. With the fourth line, we generate a faithful mind requesting all the holy beings to perform the action we are about to describe with the next four lines of the verse.

With the ninth line of every verse, AH LA LA, LA LA HO, AH I AH, AH RA LI HO, we imagine that we are Heruka engaged in union with Vajrayogini who is riding up and down on our vajra. As a result of this movement, we should imagine that Vajrayogini’s pure winds flowing through her central channel enter into our central channel flowing upwards, igniting our inner tummo fire, causing the white bodhicitta at our crown to melt through our central channel giving rise to an experience of great bliss. The great bliss we generate as a result of engaging in union with a wisdom mudra functions to loosen the knots at our heart chakra. When these knots are completely loosened, all our inner winds can enter, absorb, and dissolve into our central channel at our heart, which then gives rise to a direct experience of the eight dissolutions, the last of which is a fully qualified mind of clear light. With this clear light mind, we can then meditate on the emptiness of all phenomena, and in particular of our very subtle mind of the clear light itself. This meditation functions to purify our very subtle mind of all delusion obstructions and obstructions to omniscience. When our mind is completely purified of the two obstructions, we attain enlightenment. Thus, the purpose of this meditation is not to enjoy union with Vajrayogini – though that is certainly a pleasant experience – rather it is to loosen the channel knots at our heart so that we can complete our spiritual training. We must be very clear with our motivation for engaging in this practice. More explanations on how to engage in tummo meditation and how to rely upon wisdom and action mudras can be found in Oral Instructions of Mahamudra, Essence of Vajrayana, Clear Light of Bliss, and Tantric Grounds and Paths. All the explanations explained in these texts can be incorporated into our practice of Song of the Spring Queen.

With the last two lines of each verse, we imagine that all the Tathagatas, heroes, yoginis, Dakas, and Dakinis generate great delight knowing that we will soon attain enlightenment. Everyone is collectively enjoying a festival of great bliss!

The fifth through the eighth line of each verse of Song of the Spring Queen is slightly different, emphasizing different aspects of the practice and calling upon different aspects of the visualization to strengthen our practice of relying upon a wisdom mudra. With the first four verses, we can imagine we generate the four joys in serial order, then with the fifth verse we imagine we attain the union a bliss and emptiness, and finally with the last verse we attain the union of Vajradhara.

With this first verse, we focus on the outer aspects of our self-generated as Heruka and our consort generated as Vajrayogini. We imagine that we are engaging in union with her and that she is completely filled with great bliss, as if her mind has been intoxicated thoroughly by this experience. She then concentrates all her great bliss into her central channel, which she then blows lovingly into our central channel through our engaging in union. “Enjoying in accordance with the rituals” refers to the 64 arts of love which are explained in Great Treasury of Merit. Recalling all this, when we engage in union and ignite the tummo fire, we imagine the white bodhichitta at our crown melts and descends down into our throat chakra where are we experienced the first of the four joys, called joy.

A Pure Life: How to Skillfully Train in the Eight Mahayana Precepts

This is part two of a 12-part series on how to skillfully train in the Eight Mahayana Precepts.  The 15th of every month is Precepts Day, when Kadampa practitioners around the world typically take and observe the Precepts.

Most of us know the teachings Geshe-la has given on the correct attitude to have towards our vows and commitments, but sadly we sometimes don’t really believe him when he explains it.  We still tend to think of them in absolutist, black and white terms, when in reality each vow has many, many different levels at which we can keep it.  We think in terms of our ability to “keep” our vows instead of viewing them as trainings we engage in. 

When we go to the gym, there are all sorts of different exercise machines.  Each one works out a different muscle, and each person who uses the machine uses it at a different level (different amounts of weight, different number of repetitions, etc.).  But everyone in the gym uses the same equipment.  It is exactly the same with our vows.  Each vow is something we train in, not something we are already expected to be able to do perfectly at the maximum.  Each vow focus on strengthening different mental muscles, but doing all of them strengthens the whole of our mind.  We each train in the vow at different levels according to our capacity, but we know the more we train, the more our capacity will grow.  Everyone in the spiritual gym trains with the same vows regardless of our level.  In almost every way, the correct attitude towards a physical exercise regimen is exactly the same attitude we should cultivate towards our spiritual exercise regimen of the Eight Mahayana Precepts, and indeed all of our vows.  I often find it helpful to read the sports training literature, especially that of long-distance tri-athletes.  Our journey is very long and will require almost unthinkable stamina, but we must recall every Iron Man Champion was once a baby who couldn’t even lift their head. 

Geshe-la explains there are four main causes of the degeneration of our vows and commitments.  These are known as the ‘four doors of receiving downfalls’.  He says to close these doors we should practice as follows:

  1. Closing the door of not knowing what the downfalls are.  We should learn what the downfalls are by committing them to memory.  We should learn how they are incurred.  We should make plans to avoid such situations.  In this series of posts, I will try explain all of these things for each of the Eight Mahayana Precepts.
  1. Closing the door of lack of respect for Buddha’s instructions.  We can protect ourselves from this primarily by training in the refuge vows.  Refuge is not a difficult concept.  When we have a toothache, what do we do?  We turn to the dentist.  When we have a legal problem, what do we do?  We turn to a lawyer.  When we have an internal problem with our mind, what do we do?  We turn to Buddha, Dharma and Sangha.  Dentists can fix our teeth and lawyers can solve our legal problems, but only the three jewels can help us with our inner mental problems.  In particular, we need to contemplate the benefits of each of the Eight Mahayana Precepts.  We need to think about how much better our life would be and all the karmic fruit that flows from training in them.  When we see the value of keeping the Precepts, we will naturally have respect for them.  Geshe-la said we should contemplate as follows:

Since Buddha is omniscient, knowing all past, present, and future phenomena simultaneously and directly, and since he has great compassion for all living beings without exception, there is no valid reason for developing disrespect towards his teachings.  It is only due to ignorance that I sometimes disbelieve them.”

  1. Closing the third door of strong delusions. The reason why we engage in non-virtuous actions is we are currently slaves to our delusions.  They take control of our mind and then compel us to engage in harmful actions.  We may voluntarily participate in the process, but that is only because our delusions have so deceived us, we actually believe their lies.  Largely, the Eight Mahayana Precepts oppose our delusion of attachment.  Our attachment does not want to keep the precepts, and frankly views them as standing in the way of our fun.  We cannot keep our vows through will power alone.  Perhaps we can for Precepts Day itself, but if in our heart we still want to engage in these behaviors, what we will really do is simply do slightly more negativity before and after Precepts Day, so for the month as a whole, it is exactly the same amount of negativity.  That’s obviously not the point!  Our goal should be to train in the Precepts and gradually expand the scope of keeping their meaning throughout the month and indeed throughout our whole life.  To do this, we need to want to keep them more than we want the objects of attachment they oppose.  We are desire realm beings, which means we have no choice but to do whatever we desire.  The only way to sustainably train in moral discipline is to change our desires away from delusions and towards virtue.  This is primarily accomplished through a sincre and consistent practice of Lamrim.  Lamrim is a systematic method for changing our desires from worldly ones to spiritual ones. 
  1. Closing the fourth door of non-conscientiousness.  We should repeatedly bring to mind the disadvantages of incurring downfalls, and the advantages of pure moral discipline.  These have been explained in the previous post, and the specific karmic benefits of each Precept will be explained in the explanation of each Precept.

In brief, Geshe-la explains, we prevent our vows from degenerating by practicing the Dharma of renunciation, bodhichitta, correct view, generation stage, and completion stage. 

It is important to be skillful in our approach to all of our vows, including the Eight Mahayana Precepts.  We should not have unrealistic expectations or make promises we cannot keep.  It will happen to all of us in the early stages of our Dharma practice that when we are at some festival and feeling very inspired, we make these outlandish vows that we (at the time) intend to keep our whole life.  Then we get home, try at first, but eventually are forced to abandon the vow.  Venerable Tharchin says when making promises, we should ask ourselves, “what can I do on my absolute worst day?”  We promise only to do that.  On any given day we will most likely do better than our promise, but then we will not actually break it.  It is a bad habit to make spiritual promises which we later break.  We will all make all sorts of what I call “beginner’s errors” with this one.  It does not matter.  When you break the promise, realize your mistake, recalibrate your promise and try again.  Eventually you will get the right balance. 

We should adopt our vows gradually, as each can be kept on many levels.  In this way, we can gradually deepen the level we are able to keep the vows.  If we are a teacher, we should explain the vows well and not encourage our students to promise to keep them all perfectly from the beginning.  Getting the correct attitude towards our vows is well over half the battle.  But keeping the vows gradually does not mean that we can temporarily put to one side the vows that we do not like.  We have to work with all the vows, gradually improving the way we observe them.

Finally, Geshe-la says we should begin to practice all the vows as soon as we have taken them.  Then we practice them to the best of our ability.  Geshe-la says we should never lose the determination to keep our vows perfectly in the future.  He says by keeping the intention to keep them purely in the future we keep our commitments, even if along the way we repeatedly fall short.  I can’t remember who, but some wise person once said, “the day you can keep all of your vows and commitments perfectly is the day you will no longer need them.  It is because we can’t keep our vows and commitments perfectly that we do need them.”  This is useful to always keep in mind.

All of that being said, the Eight Mahayana Precepts are unique in our training in moral discipline because on Precepts Days we do strive to keep them perfectly. On Precepts Days we make a point of emphasizing the practice of moral discipline and we strive our best to observe the the vows as purely as we can. The literal meaning of many of the precepts is quite black and white, we either keep the vow or we do not. In this sense, we can say it is an exception to the otherwise gradual approach we take to our practice of moral discipline. But if we look beyond the literal meaning of the precept, we realize that they all also have many different levels at which they can be kept. Further, we can gradually expand the scope with which we engage in our precepts practice by observing their essential meaning throughout the month, not just on Precepts Days. In any case, we should not worry but always simply try our best. If we break our precepts, we can learn our lesson, retake them, and try again.

Happy Tsog Day: Offering Tsog to All Sentient Beings and All Buddhas

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 23 of a 44-part series.

HO This ocean of tsog offering of uncontaminated nectar,
Blessed by concentration, mantra, and mudra,
I offer to please the assembly of mother sentient beings.
OM AH HUM
Delighted by enjoying these magnificent objects of desire,
EH MA HO
May suffering and mistaken appearance be pacified.

In this final verse, which Gen-la Dekyong said is her favorite, we make the tsog offering to the assembly of mother sentient beings. When we do so, they receive special blessings that cause all suffering and mistaken appearance to be pacified. According to Highest Yoga Tantra, the roots of samsara are ordinary appearances and ordinary conceptions. Ordinary appearances are the things that we normally see, such as computers, cars, food, and so forth. All these things appear to exist from their own side, independent of our mind. Ordinary conceptions are when we mentally assent to ordinary appearances, believing that the objects exist in the way that they appear. When we free our mind from ordinary conceptions, we attain liberation from samsara. But it is only when we free our mind from ordinary appearances that we attain enlightenment. When we say, “may suffering be pacified,” we are referring to ordinary conceptions that are the root of all our samsaric suffering; and when we say, may “mistaken appearance” be pacified, we are referring to ordinary appearances that prevent our full enlightenment. In other words, after partaking of the tsog offering, we strongly believe that all living beings have now attained enlightenment. This mental action of believing that they have done so creates the karma for them to appear to do so in the future. To strongly believe something in the Dharma does not mean to strongly believe the thing we are imagining inherently exists, rather it means we engage in the mental action of believing something conventionally exists because this mental action is how we create the karma for the thing we are imagining to later appear. In this way, we can understand how engaging in the tsog offering is a method for fulfilling our bodhichitta wish to lead all beings to everlasting freedom.

Making the tsog offering to the Vajra Master

EH MA HO Great circle of tsog!
O Great Hero we understand
That, following in the path of the Sugatas of the three times,
You are the source of all attainments.
Forsaking all minds of conceptualization
Please continuously enjoy this circle of tsog.
AH LA LA HO

Here we make the tsog offering directly to our spiritual guide Buddha Vajradhara at the heart of Lama Losang Tubwang Dorjechang. In making the offering, we remember that Vajradhara is the source of all attainments. Geshe-la explains in Joyful Path of Good Fortune that all happiness comes through the kindness of Buddha. The reason for this is all happiness comes from virtue, and virtue arises only in dependence upon receiving blessings from Buddha. If Buddha is the source of all happiness, then certainly he is the source of all spiritual attainments which depends upon both his teachings and his blessings. When we make the offering to the spiritual guide in particular, we recall non-conceptual bliss and emptiness of all phenomena. The spiritual guide himself arises non-conceptually and we view everything that appears to our mind as manifestations bliss and emptiness. When we recite AH LA LA HO, we imagine that the spiritual guide partakes of our tsog offering through a straw of wisdom light.

The Master’s reply

OM With a nature inseparable from the three vajras
I generate as the Guru-Deity.
AH This nectar of uncontaminated exalted wisdom and bliss,
HUM Without stirring from bodhichitta
I partake to delight the Deities dwelling in my body.
AH HO MAHA SUKHA

This verse is particularly blessed. After our spiritual guide has partaken of the tsog offering, we imagine that he replies directly to us with the above words. We should strongly feel that we are in his living presence and he is speaking directly to us. With the first line, we understand that the spiritual guide is inseparable from the visual body, speech, and mind of all the Buddhas. With the second line, we recall his outer form as they guru deity – in this context he generates himself as Heruka. With the third line, we imagine that as a result of enjoying the tsog offering he generates a non-contaminated experience of exalted wisdom and bliss. With the fourth line, we recall that his motivation is bodhichitta. Sometimes we may wonder why a Buddha would need to generate the mind of bodhicitta. Aren’t they already a Buddha, so therefore why would they wish to become one? There are two answers to this doubt. First, the principle wish of bodhicitta is to lead all living beings to enlightenment, the wish to become a Buddha ourselves is simply a secondary wish or the assistant wish that enables us to fulfill our primary wish. When a Buddha attains enlightenment, they do not abandon there bodhichitta, but rather their bodhicitta continues to inform all their actions. Second, the spiritual guide generates within his mind all the realizations of the stages of the path as subtle emanations that we as practitioners can mix our mind with. He generates bodhichitta so that when we mix our mind with his we are also able to generate bodhichitta. The same is true for all the other realizations of the stages of the path. With the fifth line, we imagine that all the deities of the body mandala inside our spiritual guide’s body also partake of the tsog offering. As a result, we create a special karma for them to fulfill their function, which is to bless the subtle body, speech, and mind of ourselves. And with the last line, which means “oh what great bliss,” we imagine that our spiritual guide experiences not only himself but all phenomena as great bliss.

One of our refuge commitments is to offer the first portion of whatever we eat to the three jewels. In the eleven yogas of Vajrayogini explained in Guide to Dakini Land and Modern Buddhism, we are encouraged to recite this verse whenever we ourselves eat. This is a method for fulfilling our refuge commitment according to Highest Yoga Tantra. Since we eat many times every day, by memorizing and subsequently practicing this verse we will be able to recall our tantric practice day and night. The way to engage in the practice can be understood from the explanation above. More detail can be found in Guide to Dakini Land.

Happy Tara Day: Why we turn to Tara

This is the second installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Going for refuge

I and all sentient beings, until we achieve enlightenment,
Go for refuge to Buddha, Dharma and Sangha.   (3x)

Je Tsongkhapa explains the primary causes of going for refuge are fear and faith.  Fear of lower rebirth, samsaric rebirth, or solitary peace; and faith in the three jewels to provide us protection from these fears.  When we engage in Tara practice, even though the refuge prayer we recite is the same as in so many of our other practices, we should mentally generate a specific faith in Tara, understanding her function.  In particular, Tara promised Atisha that in the future she would provide special care for all of his followers.  Atisha is the founder of the Kadampa tradition, and all Kadampas take his Lamrim as our main practice.  Tara is, in many ways, the Buddha of Lamrim.  Her mantra reveals that her main function is to bestow upon our mind the realizations of the initial, intermediate, and great scope of Lamrim, thus protectingus from lower rebirth, samsaric rebirth, and solitary peace.  Viewing her as our spiritual mother and the Buddha of Lamrim, we go for refuge to her with deep faith.

Generating bodhichitta

Through the virtues I collect by giving and other perfections,
May I become a Buddha for the benefit of all.   (3x)

The way we generate bodhichitta is different for each practice we engage in, even if the words we recite are exactly the same.  Of course, our compassionate wish to become a Buddha for the sake of all living beings is the same, but the specific flavor of the bodhichitta we generate will depend upon the practice we are doing.  The difference is identified in how the practice we are about to engage in contributes to our enlightenment based on its uncommon function.  Tara helps us in ways that are different than say Manjushri or Avalokiteshvara, and so generating bodhichitta for Tara practice is different because it is informed by how she helps us.  The more clearly we understand her function, the more precisely we will understand how reliance upon her will help move us towards enlightenment, giving our bodhichitta prayers a unique Tara-like flavor.  What is Tara’s function?  She is our spiritual mother, she helps us gain Lamrim realizations, and she swiftly helps us dispel all fears.  We need a spiritual mother, the lamrim realizations, and fearlessness in order to progress swiftly towards enlightenment.  Wanting these things and understanding her power to help us attain them, we generate bodhichitta.

Generating the four immeasurables

May all sentient beings possess happiness and its causes,
May they be free from suffering and its causes,
May they never be separated from the happiness that is without suffering,
May they abide in equanimity, without feeling close to some out of attachment or distant from others out of hatred.

As with bodhichitta practice, our practice of the four immeasurables should also have a Tara-like flavor when we recite them.  To do so, we should not just generate the four immeasurable wishes in a generic sense, but we should try align ourselves with Tara’s four immeasurable wishes for all living beings.  How Tara feels and experiences these four immeasurable wishes will be informed by her own understanding of her function and how she helps people realize these four wishes.  If we are to align ourselves with Tara’s blessings, we need to not only generate faith in her, but we need to align our motivation with hers.

When Tara thinks may all sentient beings possess happiness and its causes, she does so as a spiritual mother would.  When she thinks may they be free from suffering and its causes, she does so as somebody who has the power to dispel all fears would.  When she wishes everyone never be separated from the happiness without suffering, she does so as somebody who has the power to bestow the lamrim realizations of freedom from lower rebirth, samsaric rebirth, and solitary peace would.  When she wishes everyone abide in equanimity, she does so as a mother would who loves equally all her children and wishes only that they also love each other.  As you engage in the four immeasurables, ask yourself, “how would Tara feel these wishes,” and then try to feel them in the same way she would.  This will make your practice particularly powerful and align your mind more precisely with her blessings.

Inviting Arya Tara

From the supreme abode of Potala,
Born from the green letter TAM,
You who liberate migrators with the light of the letter TAM,
O Tara, please come here together with your retinue.

Potala is her Pure Land.  Definitive Potala is the clear light Dharmakaya of all the Buddhas.  An enlightened mind is the union of the completely purified wind and mind.  The completely purified very subtle wind is the vajra body of the Buddha, and the completely purified very subtle mind is the vajra mind of the Buddha.  When bodhisattvas are progressing along the Tantric grounds, they imagine that out of the Dharmakaya their vajra body (or illusory body) emerges out of the Dharmakaya.  Their very subtle wind takes the form of a seed letter of the future Buddha they are to become.  For Tara, her seed letter is the green letter TAM.  Once a Buddha attains enlightenment, they send out countless emanations and blessings to help all living beings – these are their emanation bodies.  Taken together, this verse means from her inner pure land of Dharmakaya Potala, she emerges as her enjoyment body in the aspect of a letter TAM, which then sends out infinite light rays in all directions ripening and liberating all living beings, who then appear in the aspect of countless Taras surrounding her and the twenty one Taras.

Prostration

Gods and demi-gods bow their crowns
At your lotus feet;
O Liberator from all misfortune,
To you, Mother Tara, I prostrate.

Typically, gods and demi-gods bow to nobody thinking themselves superior to all, but when they are in Tara’s presence, they spontaneously bow their crowns out of respect a her lotus feet.  They do not do so out of fear or political loyalty, but deep respect understanding her to be the Holy Mother of all the Buddhas.  When we recite that she is the Liberator from all misfortune, we understand that she has the power to liberate all beings who are now around us in the aspect of Taras, and we imagine that all beings spontaneously bow down to her out of love and respect to her as our spiritual mother. 

The feeling this evokes for me is like in Game of Thrones with Daenerys Stormborn liberated countless slaves from their masters, and tens of thousands of them spontaneously started calling out to her as Mhysa, their liberating mother.  Tara is our Mhysa, and we imagine all living beings surrounding us feel the same loving respect. 

Happy Protector Day: Introduction to series

The 29th of every month is Protector Day, when we emphasize our reliance upon the Dharma Protector for the New Kadampa Tradition.  In order to strengthen our connection with him, increase our faith in him, and learn how to practically rely upon him, on the 29th of every month, I will explain my understanding of how to rely upon Dorje Shugden, our Dharma protector.  All of Dharma essentially has one purpose:  to bring the mind under control.  Delusions are that which make our mind uncontrolled.  For me personally, I overcome about 90% of my delusions “merely by remembering” Dorje Shugden.  In this series of posts I will explain how.

Our ability to rely upon Dorje Shugden depends primarily upon one thing:  are we a worldly being or a spiritual being.  If we are a worldly being, reliance on Dorje Shugden will not work.  If we are a spiritual being, reliance on Dorje Shugden will change everything for us – we will never be the same again.  All fear, all anxiety, all grasping will vanish.  Our mind will become smooth, balanced, flexible and peaceful all of the time. 

There is one question we need to ask ourself:  what kind of being do I want to be, a worldly being or a spiritual being?  A worldly being is somebody who is primarily concerned with securing happiness in this life.  Their actions are aimed at securing worldly happiness in this life.  A spiritual being is somebody who is primarily concerned with securing happiness of future lives.  Their actions are aimed at laying the foundation for happiness in future lives, up to the supreme happiness of full enlightenment.

It is important to understand whether our life is a worldly one or a spiritual one does not depend on what activities or job we do, rather it depends on what mind we do these activities with.  Sometimes we think that our families, jobs, vacations and so forth are necessarily ‘worldly’, but this is not the case.  They are only worldly if we engage in them with a worldly mind.  If we engage in these same activities with a spiritual mind, then they become spiritual activities and part of our spiritual life. 

What does it mean to live our life with a spiritual mind?  It means what we are looking to get out of a situation is different.  For example, I have a close friend who is a very successful businessman.  He views everything through the lens of the business opportunity.  We went to Magic Mountain together once (Magic Mountain is an amusement park with very big roller coasters, etc.).  For my friend, because he looked at things through the glasses of a businessman, what he took home from his trip to Magic Mountain was lessons in business. 

For a worldly being, what they are looking to get out of a situation is external happiness in this life.  Their actions are aimed at improving their reputation, increasing their resources, receiving praise and experiencing pleasure (and avoiding the opposite of these things).  For a spiritual being, what they are looking to get out of a situation is opportunities to train their mind and create good causes.  They view situations from the perspective of the opportunity they afford the person to train their mind and create good causes for the future.  To be a spiritual being doesn’t mean we do not care about this life, rather it means we also care about future lives.  We include future lives in our calculations for how we use today and how we use this life.

Before we can actually become a spiritual being, we have to have at least some belief in future lives.  Without such belief, it is difficult to view our life as a preparation for them.  So how can we develop some conviction, or at least some virtuous doubt, about the existence of future lives?  The definitive reason which establishes everything in the Dharma is emptiness.  Emptiness explains that all phenomena, ourselves included, are mere karmic appearance of mind.  ‘Mere’ means they are like appearances in a dream, and ‘karmic appearance’ means that these appearances arise from karma.  This life and all its appearances are just mere karmic appearances of mind that were triggered by previous minds.  The quality of our mind determines the quality of the karma activated.  Every karmic seed has a certain duration, and when it exhausts itself the appearance supported by that karma will cease.  It is just like during a dream. 

The nature of the mind is clarity and cognizing.  Clarity means our mind itself is without form, shape, color, etc.  If our mind had a color, for example, then everything that appeared to our mind would be that color.  It is because it lacks any color that it can perceive or know any color; because it lacks any form, it can know any form and so forth.  Cognizing means it has the power to know objects.  Lacking form alone is not mind – there are many things that lack form, but do not know.  Only something that both lacks form and knows is a mind.  Our mind is like a formless field of knowing.  It is like a giant container in which new karmic appearances are projected.  Think back to two hours ago.  What is appearing to our mind now is completely different.  What used to appear no longer appears at all, yet our mind itself remains clarity and cognizing.  In the same way, when the appearances of this life and this body cease, our mind itself will remain clarity and cognizing, it will just know new appearances.

If none of these ideas work for us, then it is useful to consider even if we are not sure, it is nonetheless better to live our life as if there are future lives.  Why?  If there are future lives, but we assume there are not, then we won’t be prepared for them when they come and our future will be uncertain.  It is like somebody denying that there is a tomorrow.  If there are not future lives, but we assume there are, then we will at least be able to have the happiest possible life during this life because a spiritual outlook on life is simply a happier way to relate to the world.  Why is this so?

Why is it a good idea to adopt a spiritual way of life?  Doing so can make every moment of our life deeply meaningful.  Our lives are as meaningful as the goals towards which we work.  If our goal is to lead each and every living being to the complete freedom of full enlightenment, then since this is the most meaningful goal, our life in pursuit of this goal will be felt to be full of great meaning.  We can find a true happiness from a different source – the cultivation of pure minds. 

External happiness, if we check, is really just a temporary reduction of our discomfort.   Even if it does provide us with temporary moments of happiness, we have no control over it and so our happiness is uncertain.  We feel we cannot be happy without our external objects.  In Buddhism, we have identified a different source of happiness – a peaceful mind.  If our mind is peaceful, we are happy, regardless of what our external circumstances are.  The cause of a peaceful mind is to mix our mind with virtue, such as love, compassion, etc.  When we engage in the actions of mixing our mind with virtue, we plant the karmic seeds on our mind which will ripen in the form of the experience of inner peace.  Understanding this, we have an infinite source of happiness just waiting to be tapped.  When our mind is at peace, we can then enjoy all external things, not just the ones we like.

We are all going to die, and the only things we can take with us are the causes we have created for ourself.  Everything else we have we need to leave behind.  The only riches we can take with us into our future lives are the karmic causes we have created for ourself.   When we think about this carefully, we realize that only they matter.  The rest of this life is not guaranteed to happen, but our future lives are, and they are very long.  Now is the time to assemble provisions for our future lives.  We do not know when we are going to die.