Within the Kadampa tradition we are advised to practice the sadhana Heart Jewel as our daily practice.  If we are a Tantric practitioner, we engage in the Tantric version of this practice known as the Yoga of Buddha Heruka.  In either case, the sadhana beings with the Guru Yoga of Je Tsongkhapa.  I will explain things from the perspective of Heart Jewel since it is a common practice.

In general, the practice of Heart Jewel is the method for practicing the entire path to enlightenment.  There are three main parts – affectionately called a ‘Heart Jewel Sandwich.’  The first part is the Je Tsongkhapa part – the function of this part of the practice is to be able to draw closer to Je Tsongkhapa and receive his external and internal guidance to be able to realize his Dharma of Lamrim, lojong and Vajrayana Mahamudra.  The second part is our Meditation on Lamrim, Lojong and Vajrayana Mahamudra.  We do this in the middle of the practice.  And the final part is the Dorje Shugden part – this creates the causes to be able to receive Dorje Shugden’s care and protection for being able to gain the realization of Lamrim, Lojong and Vajrayana Mahamudra.  This series of posts is primarily about how to rely upon Dorje Shugden, but I will nonetheless give a brief explanation of how to engage in the first two parts of the Heart Jewel sandwich.

To actually engage in the Je Tsongkhapa part, we do as follows:

1. Refuge and bodhichitta – here you are establishing your motivation for engaging in the practice.  “With the wish to become a Buddha so I can help all the beings around me attain the same state, I will now engage sincerely in the paractice of Heart Jewel, trying to generate the minds indicated by the words.”
2. Prayer of the seven limbs and the mandala.  This accomplishes two main functions:  Accumulate merit – merit is positive spiritual energy.  It is like gasoline in your spiritual car.  Purify negativities – negative karma prevents us from engaging in spiritual practices and is the substantial cause of all our suffering.  It is like lots of traffic and debris on the roads.
3. Migtsema prayer and prayer of the stages of the path.  These two enable you to receive the blessings of all the Buddhas.  Blessings are like spark plugs which ignite the gas of your merit to push you along the road to enlightenment.  The migtsema prayer draws you closer to JTK, and enables you to receive the blessings of the wisdom, compassion and spiritual power of all the Buddhas.  The prayer of the stages of the path is a special prayer for requesting the realizations of the lamrim.
4. At this point in the sadhana we typically engage in meditation on lamrim.  Usually people use the book the New Meditation Handbook and cycle through the 21 lamrim meditations explained there, one each day.  For more information, we can also attend classes on the Lamrim at our local Dharma centers.
5. After our meditation, we recite the dedication prayer from the Je Tsongkhapa part of Heart Jewel.

For more detailed information, we can read in the book Heart Jewel which provides an extensive commentary.  Geshe-la has said that this is his most important book.  It is available for sale at www.tharpa.com.

We should also take advantage of the opportunity to attend courses on Heart Jewel at our local Kadampa center, and we should make many requests that our local teacher grant the empowerments of Je Tsongkhapa and Dorje Shugden.  What is an empowerment?  An empowerment in general is establishing a very close connection with a particular enlightened being.  The closer our karma with a given enlightened being, the more ‘bandwidth’ they have for being able to help us.  It is a bit like making a connection with a very special friend.  When we meet somebody very powerful and we have a close connection with them, we can more easily call upon them and ask them for help.

An empowerment is like receiving a personal deity within our mental continuum.  We can all appreciate the qualities of the different Buddhas, and think how wonderful it would be to know them and be able to call upon them.  But how much more wonderful would it be to have a personal emanation of a Buddha who is available for us 24/7.  During the empowerment, we receive our own personal emanation of Dorje Shugden into our mental continuum.  We will be able to develop a personal relationship with this Dorje Shugden and he will care for us.  Geshe-la once told a very senior teacher about the Dorje Shugden empowerment, “people need this empowerment, they need this protection.”

In this series of posts I will explain my understanding of how to rely upon Dorje Shugden, our Dharma protector.  All of Dharma essentially has one purpose:  to bring the mind under control.  Delusions are that which make our mind uncontrolled.  For me personally, I overcome about 90% of my delusions “merely by remembering” Dorje Shugden.  In this series of posts I will explain how.

Our ability to rely upon Dorje Shugden depends primarily upon one thing:  are we a worldly being or a spiritual being.  If we are a worldly being, reliance on Dorje Shugden will not work.  If we are a spiritual being, reliance on Dorje Shugden will change everything for us – we will never be the same again.  All fear, all anxiety, all grasping will vanish.  Our mind will become smooth, balanced, flexible and peaceful all of the time.

There is one question we need to ask ourself :  what kind of being do I want to be, a worldly being or a spiritual being?  A worldly being is somebody who is primarily concerned with securing happiness in this life.  Their actions are aimed at securing worldly happiness in this life.  A spiritual being is somebody who is primarily concerned with securing happiness of future lives.  Their actions are aimed at laying the foundation for happiness in future lives, up to the supreme happiness of full enlightenment.

It is important to understand whether our life is a worldly one or a spiritual one does not depend on what activities we do, rather it depends on what mind we do these activities with.  Sometimes we think that our families, jobs, vacations and so forth are necessarily ‘worldly’, but this is not the case.  They are only worldly if we engage in them with a worldly mind.  If we engage in these same activities with a spiritual mind, then they become spiritual activities and part of our spiritual life.  What does it mean to live our life with a spiritual mind?  It means what we are looking to get out of a situation is different.  For example, I have a close friend who is a very successful businessman.  He views everything through the lens of the business opportunity.  We went to Magic Mountain together once (Magic Mountain is an amusement park with very big roller coasters, etc.).  For my friend, because he looked at things through the glasses of a businessman, what he took home from his trip to Magic Mountain was lessons in business.

For a worldly being, what they are looking to get out of a situation is external happiness in this life.  Their actions are aimed at improving their reputation, increasing their resources, receiving praise and experiencing pleasure (and avoiding the opposite of these things).  For a spiritual being, what they are looking to get out of a situation is opportunities to train their mind and create good causes.  They view situations from the perspective of the opportunity they afford the person to train their mind and create good causes for the future.  To be a spiritual being doesn’t mean we don’t care about this life, rather it means we also care about future lives.  We include future lives in our calculations for how we use today and how we use this life.

Before we can actually become a spiritual being, we have to have at least some belief in future lives.  Without such belief, it is difficult to view your life as a preparation for them.  So how can we develop some conviction, or at least some virtuous doubt, about the existence of future lives?  The definitive reason which establishes everything in the Dharma is emptiness.  Emptiness explains that all phenomena, ourselves included, are mere karmic appearance of mind.  ‘Mere’ means they are like appearances in a dream, and ‘karmic appearance’ means that these appearances arise from karma.  This life and all its appearances are just a mere karmic appearance of mind that was triggered by a previous mind.  The quality of our mind determines the quality of the karma activated.  Every karmic seed has a certain duration, and when it exhausts itself the appearance supported by that karma will cease.  It is just like during a dream.  The nature of the mind is a formless continuum, it is like a giant container in which new karmic appearances are projected.  Think back to 2 hours ago.  What is appearing to our mind now is completely different.  What used to appear no longer appears at all, yet the nature of our mind itself is still there.  In the same way, when the appearances of this life and this body cease, the nature of our mind itself will still be there, equal and unchanged, just as the sky remains even as the clouds change.

If none of these ideas work for us, then it is useful to consider even if we are not sure, it is nonetheless better to live our life as if there are future lives.  Why?  If there are future lives, but we assume there are not, then we won’t be prepared for them and our future will be uncertain.  It is like somebody denying that there is a tomorrow.  If there are not future lives, but you assume there are, then you will at least be able to have the happiest possible life because a spiritual outlook on life is simply a happier way to relate to the world.  Why is this so?

Why is it a good idea to adopt a spiritual way of life?  Doing so can make every moment of our life deeply meaningful.  Our lives are as meaningful as the goals towards which we work.  If our goal is to lead each and every living being to the complete freedom of full enlightenment, then since this is the most meaningful goal, our life in pursuit of this goal will be felt to be full of great meaning.  We can find a true happiness from a different source – the cultivation of pure minds.  External happiness, if we check, is really just a temporary reduction of our discomfort.   Even if it does provide us with temporary moments of happiness, we have no control over it and so our happiness is uncertain.  We feel we can’t be happy without our external objects.  In Buddhism, we have identified a different source of happiness – a peaceful mind.  If our mind is peaceful, we are happy, regardless of what our external circumstances are.  The cause of a peaceful mind is to mix our mind with virtue, such as love, compassion, etc.  When we engage in the actions of mixing our mind with virtue, we plant the karmic seeds on our mind which will ripen in the form of the experience of inner peace.  Understanding this, we have an infinite source of happiness just waiting to be tapped.  When our mind is at peace, we can then enjoy all external things, not just the ones we like.

We are all going to die, and the only things we can take with us are the causes we have created for ourself.  Everything else we have we need to leave behind.  The only riches we can take with us into our future lives are the karmic causes we have created for ourself.   When we think about this carefully, we realize that only they matter.  The rest of this life is not guaranteed to happen, but our future lives are, and they are very long.  Now is the time to assemble provisions for our future lives.  We do not know when we are going to die.

We can learn to be happy all the time, regardless of our external circumstances.  Normally, we are happy when things go well, but unhappy when things go badly.  When we are a spiritual being, all situations, good or bad, equally provide us with an opportunity to train our mind and create good causes for the future, so we are equally happy with whatever happens.  In this way, we can develop a real equanimity with respect to whatever happens in our life.

We have the power to free all the beings we know and love from this world of suffering.  We have the opportunity to become a fully enlightened Buddha who has the power to lead each and every living being to full enlightenment.  So eventually we can save everyone we know and love.  We can understand this at a deeper level by understanding that we are dreaming a world of suffering.  By purifying our own mind, we dream a different dream, a pure dream, and thereby free all these beings.

With this background in mind, in this series of posts I will explain a special practice we can do to make the most out of our precious human life, namely rely surrendering our life completely to the protection and guidance of the Dharma Protector Dorje Shugden.