Vows, commitments, and modern life:  Always train in the three general points

The commitments of training the mind

There are many benefits of following the 18 commitments and 22 precepts.  Keeping them is the supreme method for establishing and improving our moral discipline.  Moral discipline is the field from which all the crops of Lojong realizations grow.   Keeping these commitments is also a profound method for keeping our vows.  It protects us from falling into wrong paths and keeps us on correct paths in this and future lives.

The purpose of describing the benefits of our vows is to motivate us to practice them.  If we lack the desire to keep our commitments, then we should contemplate the benefits again and again until we want to keep them.  Training in the commitments and precepts of training the mind is the supreme method for strengthening our moral discipline.  In general, we say that moral discipline has three main parts. The commitments and precepts of training the mind enable us to accomplish all three.  The moral discipline of restraint is refraining from non-virtue when we would otherwise give in.  Each time we do this, we create the cause for a higher rebirth.  The only reason why we are enjoying our precious human life now is because in the past we refrained from being negative in the past when we otherwise would have been.  The moral discipline of practicing virtue is intentionally engaging in virtuous actions understanding the benefit of doing so, and the moral discipline of benefiting others is any virtuous action which brings benefit to others.

The commitments and precepts are a practical means by which we can put into practice all the Lojong instructions.  Training in the commitments and precepts themselves is the principal way in which we put the Lojong instructions into practice.  These commitments and precepts prevent us from taking a wrong turn.  They are like road signs that point us in our chosen direction.  They are like spiritual friends who always give us good advice.  They function as a fence which protects us from all suffering.

Always train in the three general points. 

The first of the three general points is do not allow your practice of training the mind to cause inappropriate behavior.  We should always act in a manner that is appropriate to our spiritual development, and not unnecessarily act recklessly or inappropriately thinking we are advanced practitioners.

This is very important advice.  If we don’t understand the Dharma correctly, it is easy for us to develop Dharma neuroses, where the more Dharma we understand the more problems we have.  Usually this comes from our taking the instructions to an extreme beyond our current capacity.  We have this big disjoint between our intellectual understanding and what we can actually do.  This disjoint can cause pain if we have expectations of actually being able to already do all that is described.  Dharma practice is not generating the minds of Dharma, it is trying our best to do so.  Problems can also arise if we become self-critical and angry at ourselves because we can’t do everything.  To overcome this, we need to separate our delusions from ourselves, and we need to just be content to try our best. 

 

Our practice should never feel forced, but should evolve naturally and gradually.  We should take each instruction in the context of the whole, not an individual instruction to an extreme.  The instructions as a whole function like a net, and we practice everything within the context of everything else.  This prevents us from taking things to crazy extremes.

 

The second of the three general points is do not allow the practice of training the mind to contradict your vows.  We should not abandon our other vows thinking that the commitments and precepts of training the mind are sufficient.  We need to work with all the vows.  We can think that our main vows are the pratimoksha, bodhisattva, and Tantric vows.  The commitments and precepts of training the mind are like supporting friends for our main practice of the three vows. 

 

The third of the three general points is do not practice training the mind with partiality.  We should practice cherishing others, etc., without partiality.  We should not say “I will cherish these people, but not those.”  Geshe-la says that we need to start with our close friends and family and then gradually extend the scope of our practice.  Why is this?  If in the beginning we try to “cherish all living beings” we will lack any feeling for what this means because it is too abstract and removed from our daily experience.  But if we just limit the scope of our compassion to our immediate family and friends it will not be enough to free us from samsara.  So we start with our immediate family and friends and generate authentic and qualified Dharma minds towards them, and then we gradually expand this feeling for more and more beings.  When we start to lose the feeling, we have gone too far, and when it feels insignificant, we have not gone far enough.  The optimal balance we are trying to strike is between the maximum number of people while still preserving some feeling. 

Vows, commitments, and modern life:  Use wrathful actions and even miracle powers when appropriate

Not doing wrathful actions when appropriate. 

Sometimes it is necessary to act in a wrathful manner to prevent someone from committing negative actions, or to subdue their pride.  If we realize clearly that such a time has come, and we know that our wrathful action will greatly benefit them in the future, we incur a secondary downfall if for some incorrect reason we do not carry out that action.

In modern times, wrathful actions almost always backfire.  Unless we are in very specific circumstances and we know our action will help, we should probably avoid doing them.  What are these conditions?  First, the other person’s faith in us has to be greater than the amount of wrath we use.  If it is not, then our action will just breed resentment and cause the other person to reject what we have to say.  Second, the other person has to know our action is motivated by love, free from any selfish intent.  If we have some ulterior motive for our action, the other person will know this and reject our action as us just manipulating them.  Third, our mind has to be free from anger when we do it.  We often like to call our anger us being “wrathful,” but in reality our mind is still filled with anger.  Anger always makes things worse.  Anger solves nothing.  If our mind is angry, our action will simply function to destroy our relationship with the other person, thus closing the door to us ever being able to help them again.  Fourth, it is not enough to be “right” the other person has to have the capacity to realize that we are right.  If it is simply beyond their capacity to understand how and why, our action will not work.  Fifth, we must be reasonably certain that our wrathful action will actually help change the person’s behavior.  If not, then all we do is build up within the other person a resistance to our wrathful actions and then when they are really needed later, they won’t work.  Sixth, we need to have previously exhausted all other possibilities.  There are four types of actions – pacifying, increasing, controlling and wrathful.  As a general rule, we first try all the other methods before we try wrathful actions.  Assuming these six conditions are met, then it can be appropriate to engage in wrathful actions.

If we do so, it is vitally important that after everyone has calmed down, you share a moment of love with the other person, such as having a good laugh with them about how absurd everyone has been, or simply giving them a big hug and letting them know you love them.  When we harm another person, which in the short-run at least wrathful actions often can do, if we do not in very short order also have a moment of love the hurt can quickly transform into resentment, even if initially it was understood as you trying to help.  We should, at a minimum try to never go to bed with hard feelings between us and anybody else.  Set things straight before everyone goes to bed, if you can.

Not using miracle powers, threatening actions, and so forth. 

When we perform wrathful actions, we should use whatever miracle powers we have, otherwise we incur a secondary downfall.  Nowadays, however, it is most beneficial for a Bodhisattva to not display their miracle powers.

The reason why we do not display our miracle powers is doing so can invite lots of problems.  First, people who have harmful intent or who have committed past negative deeds can feel threatened if they think we can read their minds and we know what they have done.  Second, it attracts all the wrong people.  We do not want to fill our Dharma centers with people looking to do magic tricks, rather we seek people who humbly wish to become a better person.  Third, it distracts from what really matters, namely developing a good heart.  Geshe-la explains the true miracle power is the supreme good heart.  Being able to fly or see distant places, etc., are of little value if not properly motivated.  In fact, such abilities can be harmful with ill intent. 

Some people generate doubts when they hear talk of miracle powers.  They think it is absurd to say people can gain the ability to fly, see at great distances, read others’ minds’ etc.  Nagarjuna said, “for whom emptiness is impossible, nothing is possible.”  We only don’t understand how these things are possible because we grasp at all things as somehow existing independently of everything else.  But if we understand everything is a dream, it is perfectly possible.  If I am dreaming, in my dream I can move objects by simply thinking them in different places.  It is the same in the waking world, which is also just another layer of dream. 

Understanding emptiness may explain external miracle powers, but what about the ability to read other’s minds.  Since ultimately, others’ minds are not separate from our own – in fact, they are merely waves on the ocean of our own mind – if we have removed the veil of ignorance from our mind we can see directly others’ minds just as we can see our own.  Even conventionally, we can understand how this works by considering a parent and their child.  One of my former teachers had a well-developed ability to see right through me.  I often couldn’t understand how she did it until I myself had kids.  Parents often see right through their kids by virtue of knowing them well and simply having a maturity that sees a bigger picture than the kid can possibly be aware of.  Our kids think they are doing a good job of hiding that candy behind their back, but we know exactly what is going on.  It is the same when our teachers look at us.  We think we are hiding our delusions and wrong deeds well, but our teachers know the signs and just “see” what is going on in much the same way a parent does.  Such powers may seem miraculous to the child, but are just the natural byproduct of having walked a little further down the path.  All miracle powers should be understood in the same way.

Practically speaking, we are a long ways off from having miracle powers ourself.  But this doesn’t prevent us from having access to them right now.  The Buddhas already have perfected their miracle powers.  They know all moments – past, present, and future.  They know where all paths lead.  If somebody approaches us with some problem and we don’t know how to help or what they should do, we should bring our guru into our heart and pray that they reveal to us what to say.  If our intention is pure and our faith strong, a vision or understanding will emerge within our mind.  We will come to see how things are going to unfold, what pitfalls lie ahead for the person, and what they should do.  We then share our vision and understanding and let the other person decide what to do.  Of course, we don’t say “I am prophet, and this is your message from the holy beings,” but in reality a prophet is simply somebody who has a good heart and a mind of faith.  It is through such people that the holy beings speak and act in this world.  If we improve our motivation and faith, they can begin to act through us as well. 

Happy Tara Day: How to increase the power of our mantra recitation

This is the 11th installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Mantra recitation

OM TARE TUTTARE TURE SÖHA   (21x, 100x, etc.)

The meaning of this mantra is: with ‘OM’ we are calling Arya Tara, ‘TARE’ means permanent liberation from the suffering of lower rebirth, ‘TUTTARE’ means permanent liberation from samsaric rebirth, ‘TURE’ means the great liberation of full enlightenment, and ‘SÖHA’ means please bestow. Together the meaning is: ‘O Arya Tara, please bestow upon us permanent liberation from the suffering of lower rebirth, permanent liberation from the suffering of samsaric rebirth, and the great liberation of full enlightenment.

The power of our mantra recitation depends upon four key factors: the degree of our faith, the purity of our motivation, the single-pointedness of our concentration, the depth of our wisdom.  The stronger we make these four factors, the more powerful will be our mantra recitation.  This is true for all mantra recitation.  These will now be explained in turn.

The degree of our faith:  Faith is to Dharma practice like electricity is to our electronic devices.  Without power we say our devices “are dead.”  The same is true for our spiritual practices.  But it is not like an on/off switch, but rather more like a volume knob, where the more we turn it up, the more powerfully the Dharma will resonate in our mind.  As discussed at the beginning of the 21 homages, there are three types of faith:  believing faith, admiring faith, and wishing faith.  Believing faith believes in the good qualities, admiring faith develops a sense of wonder understanding their meaning, and wishing faith wishes to acquire these good qualities for ourselves.  When we recite the 21 homages, we are building up the strength of our faith.  We should carry it with us into our mantra recitation.  The mantra is the condensation of the 21 homages.  By reciting the mantra with faith, we accomplish the same function as reciting the 21 homages.  We should believe in Tara’s amazing good qualities, develop a feeling of wonder and amazement that she is in our presence, and then wish to acquire all of her good qualities ourselves. 

To increase our faith in the mantra of Tara, we need to consider its primary function.  As Geshe-la explains in the sadhana, the primary function of Tara’s mantra is to protect us from lower rebirth, rebirth in samsara, and to bestow full enlightenment.  In other words, her mantra functions to bestow upon us the realizations of Lamrim.  This is why she is called the Lamrim Buddha.  For this function to move our mind, we must first understand our samsaric situation:  we are barreling towards lower rebirth, where we will become trapped experiencing unimaginable suffering for countless aeons.  This is our present destiny, our inevitable fate if we do not change course.  It is not enough for us to just avoid lower rebirth, because even if we attain upper rebirth, we risk falling back down into the lower realms; and even while born in the upper realms, we continue to experience problems like waves of the ocean.  And it is not enough for just ourselves to escape from samsara, but all our kind mothers are likewise drowning in its fearful ocean, and if we do not rescue them, they will continue to suffer without end.  As it says in the Lord of all Lineages Prayer, “if we give no thought to their pitiful suffering, we are like a mean and heartless child.” 

The purity of our motivation:  Our motivation for mantra recitation determines the final karmic effect of our recitation.  According to the Lamrim, living beings can be divided according to the scope of our motivation.  Specifically, it explains there are three types of being:  beings of initial scope, beings of intermediate scope, and beings of great scope.  Being of initial scope are of two types – those who wish only for happiness in this present life and those who wish to avoid lower rebirth in their future lives.  Beings of intermediate scope wish to not only avoid all lower rebirth, but to permanently free themselves from any type of samsaric rebirth.  Samsaric rebirth occurs when we uncontrolledly impute our I onto the contaminated bodies and minds of the six realms of samsara – hell beings, hungry ghosts, animals, humans, demi-gods, or gods.  Beings of great scope are not satisfied to merely attain their own liberation from samsara, but they wish to gain the ability to gradually lead each and every living being to the ultimate state of full enlightenment.  Any virtuous action can be performed with any of these motivations. Generally speaking, we say that our motivation becomes “pure” if we engage in the action for the sake of our own or others future lives.  Somebody whose primary motivation is to attain happiness in this life is considered a “worldly” being, and those who are looking to attain happiness in their own or others future lives are considered “spiritual” beings.  This does not mean spiritual beings do not also wish to be happy in this life, rather they wish for happiness in this life AND all of their future lives.  In this way, as we expand the scope of our motivation, we subsume the lower levels of motivation with our higher level of motivation.  There is no contradiction between being entirely dedicated to the enlightenment of all and being happy in this life. 

The teachings on karma explain it is primarily the scope of our motivation that determines the type of karma we create.  If we recite the mantra with a motivation of initial scope, the karmic effect of our recitation will be to avoid lower rebirth in our future lives; if we recite the mantra with a motivation of intermediate scope (otherwise known as renunciation), the karmic effect of our recitation will be to escape from samsara; and if we recite the mantra with a great scope motivation (otherwise known as bodhichitta), the karmic effect of our recitation will be not only our own full enlightenment, but the full enlightenment of all.  This does not mean with one recitation, we will attain enlightenment.  Rather, it means the karma we create will continue to function until the final goal is attained.  It is like a locomotive gradually building up momentum – the more power we add, the more momentum is built up moving it down the tracks.  Great scope karma keeps powering us along the path until its final goal is realized.  As we recite the mantra, we can request blessings that Tara expand the scope of our motivation for reciting her mantra, thus greatly increasing the power of our recitations.

The single-pointedness of our concentration:  The definition of meditation is the mixing of our mind with virtue.  The more we mix our mind with virtue, the more we create the causes for future inner peace.  Inner peace is the inner cause of happiness – when our mind is peaceful, we are happy, regardless of our external circumstance.  The more thoroughly we mix our mind with virtue, the more peaceful our mind will become.  There are three levels at which we can mix our mind with virtue:  listening, contemplating, and meditating.  Venerable Tharchin explains when we listen to or read the Dharma, we come to understand a spiritual perspective; when we contemplate the Dharma, we transform our own perspective into a spiritual perspective; and when we meditate on the Dharma, we become ourselves a spiritual being.  In other words, whatever we mix our mind with, we become.  Applied to the practice of mantra recitation, when we read about Tara’s mantra, we can come to understand that it functions to bestow upon us Lamrim meditation.  When we recite the mantra understanding its meaning, strongly believing we are requesting her to bestow these realizations on our mind, we are reciting while contemplating.  When we understand by mixing our mind with the mantra we are mixing our mind directly with Tara’s Lamrim realizations so that her realizations become our own, we are reciting while meditating. 

It is important that we try recite the mantra with single-pointed concentration.  Geshe-la explains in Joyful Path that according to Sutra there are three types of faults to our concentration:  mental wandering, mental excitement, and mental sinking.  Mental wandering is when our mind wanders to some object of Dharma other than the mantra.  While still virtuous, this other object is not our object of meditation.  Mental excitement is when our mind moves towards some object of attachment – typically any object that is not our mantra and not some other object of Dharma.  Mental sinking is when our mind sinks into a degree of non-awareness of anything, an extreme form of which is falling asleep.  Concentration free for mental wandering, excitement, and sinking is calm, collected, relaxed, and absorbed into our object of meditation – in this case the mantra. 

In Sutra, we concentrate with our gross mind, in Tantra we learn how to concentrate with our subtle and very subtle minds.  The key to understanding how is to understand the relationship between our mind and our inner energy winds.  Our inner energy winds are like the deep currents of our mind that flow through our inner channels.  The channels of our subtle body are like the scaffolding of our mind – the structure which holds it all up and together.  Our channels and winds are not physical phenomena that can be detected with x-rays or microscopes, but are rather mental phenomena that are experienced energetically primarily in the aggregate of feeling.  Wherever we direct our mind, our winds follow.  Since our mind is scattered around countless object of samsara, our winds scatter everywhere outside of our central channel.  If the object of our mind is contaminated, the wind it is mounted on also becomes contaminated.  Conversely, if our winds are pure, the minds mounted upon them also become pure.  There are two ways to purify our winds.  The first is to bring them within our central channel.  Our central channel is like a purifying bath for our winds.  As our contaminated winds cease, our contaminated minds – including all of our delusions – cease as well.  The second way is to mix our mind with pure objects.  If the object of our mind is pure, then it functions to purify the wind that is its mount.  Pure objects are those that exist outside of samsara – such as Buddhas and motivations that wish to get ourself or others outside of samsara. 

Mantras are, by nature, the purified wind of the Buddha.  When we recite Tara’s mantra, we mix our mind with her pure winds.  A Buddha’s mantra is like a subtle emanation of the Buddha.  Their pure winds appear in the aspect of their mantra.  When we recite the mantra, we mix their pure winds with our own, like water mixing with water.  In effect, their pure winds become our own.  The minds mounted on Tara’s pure winds are the Lamrim realizations of the initial, intermediate, and great scope.  By bringing her pure winds into our mind, mixing them with our own, the realizations of Lamrim will naturally arise in our mind.  Gathering mantra into our winds and our winds into mantra is how we concentrate on mantra recitation according to highest yoga tantra.  The highest form of mantra recitation is called “vajra recitation.”  Geshe-la explains in Tantric Grounds and Paths and Clear Light of Bliss that with vajra recitation we don’t “recite” the mantra with our gross mind, rather we “hear” it emerge within our mind, recognizing it as Tara infusing her pure winds into our very subtle mind. 

The depth of our wisdom:  The goal of mantra recitation is to mix our winds with Tara’s pure winds.  The primary obstacle to being able to do so is grasping at the inherent existence of her, her mantra, our winds, and ourself.  We grasp at these things as being four distinct things, completely separate from one another, like there is some chasm between them and they cannot interact.  This grasping prevents us from seeing Tara as inseparable from her mantra, her mantra as mixed with our winds, and all of this as our own.  When we let go of this grasping, we experience her mantra as her pure winds mixed inseparably from our own, arising within our mind.  The duality between her mantra and our pure winds dissolve completely, and her vajra speech becomes our own.  Single pointed concentration explained above brings our mind to the mantra recitation, realizing the emptiness of Tara, her mantra, our winds, and ourself is how we mix completely with her mantra.  When our absorption into mantra recitation is complete, it will feel as if we are her mantra being recited, accomplishing the function of bestowing Lamrim realizations.  It is like the whole world is absorbed into or, more deeply, appears as her mantra.

These four key factors for powerful mantra recitation are equally true for all mantras – Vajrayogini, Heruka, Dorje Shugden, and so forth.  When we engage in close retreats, while our primary practice is engaging in mantra recitation, most of our inner work is building up the strength of these four factors.

Vows, commitments, and modern life:  Going along with and praising others

Not acting in accordance with the inclinations of others. 

When relating to others we should try to please them by conforming with their wishes whenever possible, unless of course their wishes are wrong and would lead to great suffering.  If we ignore the wishes of others without a good reason, we incur a secondary downfall.

As a general rule, we are here to serve.  Everything we do should be reduced to this basic practice.  In fact, there are no exceptions to it.  However, how we serve must be informed by a wisdom which understands what is actually helpful to the other person.  It has been discussed in earlier posts some of the circumstances under which “helping” somebody is actually doing them a disservice.  We need wisdom.

In the end, the test is very simple:  if other’s inclinations are harmful to themselves or to others, we should not go along with them.  If other’s inclinations are good, or at least neutral, then we should go along with them.  Often, of course, we don’t know, so we do our best and learn from our mistakes.  Where things can grow complicated is when our decisions and actions affect more than one person.  Very often people’s wishes and inclinations are in conflict with one another, so by going along with one person we are often going against somebody else.  So what should we do in such situations?  Quite simply, we try to maximize the aggregate benefit taking everybody concerned as equally important.  So we need to take the time to consider how our actions or decisions will affect everybody involved, and even if there will be some people who are made worse off, if more people are made even better off then we go forward.  Again, we never know for sure and so we need to be open to learn from our mistakes.

Ideally, of course, we should try find some third way that leaves everybody at least “no worse off” due to our decisions.  For example, if the gains from a decision truly outweigh the losses, then it should almost always be possible to transfer some of the gains to those who are made worse off so that at a minimum they are made “no worse off” after your transfer of gains than they would be if you never made your decision in the first place. 

Not praising the good qualities of others. 

We should rejoice and praise the good qualities of others.  If motivated by delusion we do not do so, we incur a secondary downfall.

Venerable Tharchin says just as our rejoicing in others’ good qualities creates the causes for us to acquire those good qualities ourself, so too criticizing others for their apparent faults creates the causes for us to acquire those same faults ourselves.  So quite literally, we are sabotaging ourself. 

Praising and rejoicing in others’ good qualities is by far the easiest way to acquire such qualities ourself.  How hard is it really to see good qualities in others and praise them for it?  Yet we almost never do so.  Most of the time our self-absorption is so extreme that we simply don’t see anything outside of ourself – we are too busy looking at ourself.  Most of the time our pride is so extreme that we simply don’t see any good qualities in anybody other than ourself.  When others praise somebody else, our mind immediately generates a “yes, but they also have … fault.”  These are terribly counter-productive habits. 

Instead, rejoicing in others good qualities helps inspire us to adopt them ourselves.  It makes the other person feel good about themselves and encourages them to continue their good deeds.  Our praising sets a good example of how we should relate to one another, thus helping change the inter-personal dynamics of all those around us.  Only good comes from it. 

As always, we need to be skillful with this.  Our praising should be legitimate – praising somebody for qualities they do not possess often is taken as shallow, contrived, or even manipulative.  It should also not be exaggerated because otherwise it will not be believed.  Our praising should also be free from any selfish concern – praising our boss, even if merited, with the intention of personal advancement is not Dharma, it is brown-nosing.  Likewise, we should be mindful to not create jealousy in others.  Sometimes we praise publicly, but if doing so will cause somebody else to become jealous, etc., then we should pick our time, place, and method accordingly.  We should also try have our praise be widespread.  The bottom line is everybody has good qualities and everybody has something they can teach us.  Find this in them, praise them for it, learn from them, and be grateful to them.  In many ways, pride is the worst delusion.  If we have every delusion, but we remain humble, we can learn from others and eventually overcome all our faults.  But if we have pride, we feel we have nothing to learn from others, and this closes the door to changing anything.  Systematically praising others breaks down our pride like no other method.  It softens our heart, opens our mind, and allows personal transformation to take place.

Happy Protector Day: Requesting the accomplishment of our wishes

The 29th of every month is Protector Day.  This is part 10 of a 12-part series aimed at helping us remember our Dharma Protector Dorje Shugden and increase our faith in him on these special days.

The reason why we make offerings and requests, which was explained in the previous two posts, is to accumulate a special merit which will ripen in the form of Dorje Shugden being able to respond to our requests.  In the next part of the Sadhana, we actually make specific requests and prayers to Dorje Shugden.  These prayers reveal what Dorje Shugden can accomplish for us through our faithful reliance.

HUM
Whenever your followers with commitments
Request any of the four actions,
Swiftly, incisively, and without delay, you show signs for all to see;
So please accomplish the actions that I now request of you.

The first line indicates how if we choose to keep the heart commitment of Dorje Shugden (which was explained in a previous post) we become uniquely qualified to be able to make requests to Dorje Shugden to accomplish the specific actions we request of him, not just that he arrange things in general.  This is like a special qualification that gives us special power.  By requesting that Dorje Shugden causes the Dharma to flourish, we create the karma for it to flourish within our own mind.  In the context of the sadhana, what we are requesting of him is what follows in the sadhana, but outside of the sadhana, we can request him anything.

The stainless sun of Je Tsongkhapa’s tradition
Shines throughout the sky of samsara and nirvana,
Eliminating the darkness of inferior and wrong paths;
Please cause its light to spread and bring good fortune to all living beings.

Path in a Dharma context refers to believing a thought in our mind.  If we believe our delusions to be true, we are following an inferior path.  If we believe our wisdom to be true, we are following a correct path.

May the glorious Gurus who uphold this tradition
Have indestructible lives, as stable as the supreme victory banner;
May they send down a rain of deeds fulfilling the wishes of disciples,
So that Je Tsongkhapa’s doctrine will flourish.

Through increasing the study, practice, pure discipline, and harmony
Of the communities who uphold the stainless doctrine of Buddha,
And who keep moral discipline with pure minds,
Please cause the Gedän tradition to increase like a waxing moon.

There are two methods for growing a Dharma center, external and internal. The external methods include doing good publicity making the center known, working for the center in the running of the center, improving the facilities, etc.  Internally, a Dharma center is actually the collection of spiritual realizations of its practitioners.  If the practitioners have no realizations, it is a small center, even if it has hundreds or thousands of members and many external temples.  If the practitioners have rich realizations, it is a large center, even if there are only a few practitioners and the external conditions are limited.

Gen Tharchin explains the way to grow a center is for the practitioners of that center to gain authentic spiritual realizations and then form karmic bonds between them.  We are given the problems of the community we serve.  We then use the Dharma to solve these problems.  Then, Dorje Shugden arranges for people who have these problems to come to the center.  He does not do it beforehand because he doesn’t want people to come to a center and not find the answers they are looking for.  So he waits until we gain experience and that we have something useful to share.  In particular, we can gain such realizations if people in Dharma centers study, practice, and maintain pure discipline and harmony. 

Through your actions please fulfil the essential wishes
Of all practitioners who uphold the victory banner
Of practising single-pointedly the stages of the paths of Sutra and Tantra,
The essence of all the teachings they have heard.

Here we make special requests that whenever any practitioner makes requests to Dorje Shugden that he respond.  In this way, we put our karma behind it and we each help one another in our requests.

Beings throughout this great earth are engaged in different actions
Of Dharma, non-Dharma, happiness, suffering, cause and effect;
Through your skilful deeds of preventing and nurturing,
Please lead all beings into the good path to ultimate happiness.

This is an important verse.  Dorje Shugden has the ability to transform any action or any experience into a cause of enlightenment.  For example, if somebody falls ill with cancer, we can request that it become a powerful cause of his enlightenment.  Or if our child starts using drugs, etc., we can request that this become a cause of their enlightenment.  Through this, Dorje Shugden will bless their minds where the condition will function as a cause of enlightenment.  It may not be immediately obvious how, but over the years with our sincere requests, it will definitely happen.  The feeling is that he gradually shepherds all the beings within the protection circle onto and along the path to enlightenment.  It will take time, but through our persistent and faithful requests, eventually everyone without exception will be lead along the path to enlightenment.  Again, note that this doesn’t mean that they are all brought to the Kadampa path, though certainly some will.  We are happy for them to be brought to any authentic path.

In particular, please destroy the obstacles and unfavourable conditions
Of myself and other practitioners.
Increase our lives, our merit, and our resources,
And gather all things animate and inanimate to be freely enjoyed.

Again, we make specific requests for practitioners, understanding their importance.

Please be with me always like the shadow of my body,
And care for me always like a friend,
By accomplishing swiftly whatever I wish for,
And whatever I ask of you.

If you want to receive the protection of Dorje Shugden like a true spiritual friend, the best way to do so is to become a true spiritual friend for others.  This creates the karma necessary for you to receive his protection in this way. The same is true for receiving his protection like a spiritual father.  Become a spiritual father (or mother) for others.  Take responsibility for others in your life, do not just do the minimum.  We should take worldly responsibility and spiritual responsibility for others.  But we need to embrace that responsibility with wisdom. If we do others’ internal or external work for them, we may help them temporarily, but they don’t learn how to do things for themselves. It can be an example of compassion without wisdom. Conventionally, each person is responsible for their own mind, reactions, and feelings. If people blame us for their feelings or say it is our responsibility that they acted the way they do, we should reject that. They are responsible for their own actions. And conventionally, Buddhas can’t bestow enlightenment upon us like giving a present to somebody. If people don’t create the causes for their enlightenment, it will never happen for them. And we can’t create karma for other people, they have to do so for themselves. Ultimately, though, there are no beings with no minds and no karma from their own side. The beings that appear to us are the beings of our karmic dream and they have no independent existence outside of our mind. In that sense, we are responsible for everything and everyone and all their expereinces within our karmic dream. When these two perspectives are seen as non-contradictory, we have a good understanding of the union of the two truths.

Please perform immediately, without delaying for a year, or even for a month,
Appropriate actions to eliminate all obstacles
Caused by misguided beings with harmful minds who try to destroy Je Tsongkhapa’s doctrine,
And especially by those who try to harm practitioners.

It is possible that some people may oppose our practice of Dharma.  Dorje Shugden can dispel all such obstacles through external and internal blessings. He can do this by blessing our mind to see the other person’s ‘interference’ as perfect for our practice.  Then it is no longer an obstacle. He can also do this by blessing the minds of others so that they no longer create obstacles for us.  We do not request this for selfish reasons, rather we do so to protect others from creating the bad karma of interfering with the pure spiritual practice of another.

Vows, commitments, and modern life:  Take special care of disciples. 

If we have disciples, we must help them by guiding them along the path, as far as we are able to, provide them with whatever they need for their Dharma practice, and take special care of our faithful disciples.

Even if we are not a formal Dharma teacher, there may arise within this lifetime some people with whom we have a karmic relationship of providing them with spiritual advice that they are happy to receive.  Even though it would be wholly culturally inappropriate to refer to these people as “our disciples” we can nonetheless consider them as such – or at least consider them a similitude of such.  Ultimately, if we have bodhichitta, we view all beings as our future disciples because we have made the promise to assume personal responsibility to eventually lead them to freedom.  We view and relate to our spouse and kids differently than we do somebody on the street largely due to our imputing them as our spouse and kids.  Other than this imputation, there is no particular reason for us to think of them any differently than we do anybody else.  In the same way, if we impute “future disciple” onto all living beings, it completely reorganizes our mental outlook towards all them.  We start to view the present manifestation of our relationship with them in a much larger context of us eventually leading them to liberation and enlightenment.  When we know where we are going with a relationship, we know how to act in that relationship.

It goes without saying that we don’t go around and tell everyone that “their savior has arrived, and it is me!”  Such an approach would quickly cause them to flee in terror and land us in a mental hospital.  But internally, we should assume this mantle and strive to live up to its mandate.  Just as viewing all beings as our mother or as our children functions to ripen our virtuous qualities and actions towards them, so too viewing all beings as our special disciples ripens our mind and our relationship with them in special ways. 

Depending on our karma, we all have more or less a certain degree of karmic responsibility for others. For example, our kids, our employees, our close friends, our family, etc. The beating heart of bodhichitta is the mind of “superior intention,” a mind which assumes personal responsibility for the eventual liberation of somebody else. These are the people we are responsible for. In the beginning, it might not be many, but as our bodhichitta expands and becomes more qualified, quite naturally more and more people will fall under our care. Our ability to help them depends upon (1) us having useful realizations/experience to share with them, and (2) the quality of our relationship with them. So practically speaking, we work on improving both. Some people will be with us for our whole life and others only for a short while, but in any case, we do everything we can so that their interaction with us functions to bend the trajectory of their mental continuum in the direction of enlightenment. 

Venerable Tharchin says, “for every step we take towards enlightenment, we bring all living beings with us in dependence upon their karmic relationship with us.” This makes sense – if we are headed straight for enlightenment and others travel along side of us, even if only for a short while, they too are heading towards enlightenment – even if they don’t realize how it is so. 

Venerable Tharchin also explains that those who serve as the basis of our bodhichitta will be among the first ones we liberate when we ourselves become a Buddha. This also makes sense because when we generate the wish to become a Buddha for certain people, this pure karmic action will naturally ripen in a way that it becomes a reality.

Of course, none of this may happen in this lifetime. We do the best we can, bringing people along as best we can, but we accept that this is a work that will span many lifetimes. Nonetheless, from our side, we have the mind of the person who has come back for them and who, if they are willing, will see them to safety. If we are currently a teacher, obviously this vow has particular importance for guiding our relationship with our students.  If we were a teacher but are no longer, our responsibility towards our former students never ceases.  We never know when they may contact us for help, even if they abandoned the Dharma long ago.  We always stand ready to help, and they should know our door will always be open to them.  The bonds of family are for life, the bonds of Sangha are forever

Vows, commitments, and modern life:  Give to those who seek charity. 

When beggars or others in need of our charity approach us, we must try to give them something.  If we refuse for some invalid reason other than miserliness (which is a root downfall) we incur a secondary downfall.

If we live in a city, this is probably something we do all the time.  We see others begging in the streets, we judge them in some way with some ridiculous internal comment like “get a job” (as if it were that easy), we come up with some internal justification about how they are going to just spend it on alcohol or drugs anyways, and besides our giving just encourages them to continue to be lazy, so we don’t give.  Or we say, “the government where I live already provides for them, so I don’t need to do anything extra.  I am a taxpayer, after all.”  Or perhaps we just don’t give them a second thought and keep on going. 

Years ago, when Geshe-la would send Gen-la Losang to India to learn certain things, such as how to build the mandalas we now find in our temples, he would always give Losang change so he could hand it out to the beggars.  We should do the same with our kids.  The worst thing we can teach to our kids is indifference to the suffering of others, and every time we walk by without helping that is exactly what we are teaching. Even if nobody is looking, we should still make an effort to give something to help.  Venerable Tharchin explains that it does not matter how much we give, what matters is how frequently we generate the mind of giving.  If you have only one dollar to give away, it is better to give one penny one hundred times than one dollar once.  If we have no money to give, we can still give people our love and respect.  Imagine how hard it is to live on the streets, imagine how many people walk by considering beggars to be scum.  We can give people a smile, we can give people understanding, we can show them some respect, and we can give them encouragement.  We can also give people our time.  Stop, and ask them to tell you their story.  Listen to it, learn from it, and respect their struggles.  Yes, they will expect some money, but so what – give it to them. 

If we live in a democratic country, we should elect leaders who actually care about the poor and are willing to do something to help them.  Jimmy Carter once said, “if you don’t want your tax dollars helping the poor, then stop saying you want a country based on Christian values, because you don’t!”  We live in incredibly unequal times. In America, the top 1% owns more than 40% of national wealth, and the bottom 80% owns less than 10%.  Europe and Canada are slightly better, but the rest of the world is more like America.  It is true, going to the extreme of Communism would be a mistake, but surely protecting people from abject poverty is not that.  There are many studies done which show it is actually cheaper on society to give the homeless shelter and help them get on their feet than it is to leave them homeless.  When you add up the costs of policing, crime, mental institutions, prisons, loss of value due to urban blight, etc., it is simply cheaper to do the right thing.  Of course we don’t mix Dharma and politics, but this does not mean we cannot use Dharma values to influence our political actions, such as voting.  There is no contradiction between a Kadampa not mixing Dharma and politics and them nonetheless engaging in political advocacy for causes they believe in.  Democratic citizenship is part of modern society, and if we are to attain the union of Kadampa Buddhism and modern life we need to learn how to unite the two without mixing the two.  Just avoiding all political action or thought is not the middle way.  If we can vote for those who will help and we fail to do so, then it does not seem a stretch to say we are perhaps committing this downfall.  Perhaps I am wrong, but it is something to think about.

Vows, commitments, and modern life:  Help when you can and try relieve distress

Not returning help to those who benefit us. 

If we completely forget the kindness of others and have no intention to repay them, we incur a secondary downfall.

The reality is this:  most of us are so self-absorbed that we don’t even realize all the different ways people provide us benefit, much less think to bother to repay their kindness.  When others are kind to us and we don’t even acknowledge it, they then can come to regret their kindness or at the least be less willing to help again in the future.  This helps neither them nor us.

The first step, therefore, in avoiding this downfall is to take the time to recall others’ kindness.  This is not something we do just once every 21 days when this meditation comes up in our lamrim cycle, but it is something we need to make a constant reflex.  Every time something comes our way, we “see” all the kindness that brought it to us.  If we see others’ kindness, the wish to repay it will naturally arise.

The second step is we need to realize nobody owes us anything.  The reason why we most often take for granted others’ kindness is we “expect” them to give it.  For example, with our parents, because we “expect” them to provide us with certain things, when they do provide us we consider it to be “normal” and so therefore we feel no gratitude.  In fact, we usually have nearly unlimited expectations of what they are supposed to do for us that no matter how much they do, they always fall short in our eyes.  Instead of being grateful for what they do do, we judge them for what they don’t do.  To be blunt, we are nothing but spoiled brats when we do this.  We may feel we are “justified” in having these expectations of them because they are cultural norms, but that doesn’t change the fact that it is nonetheless kind that they abide by them – even if imperfectly.  We have similar attitudes towards our teachers, our friends, our bosses – even others on the road or in the supermarket checkout line.  In all cases, such projected expectations are completely wrong.

Gen-la Losang advises we should “expect nothing from anyone ever.”  If we expect everything and others do something, we are disappointed and frustrated.  If we expect nothing and others do something, we are surprised and delighted, and thus naturally feel grateful.  If we expect nothing from anyone ever, then no matter what people do, it will exceed our expectations, and thus we will naturally feel grateful to them.

But it is not enough to just feel grateful, we need to repay others’ kindness towards us.  We need to look for opportunities to do so, not just passively wait for them to ask us for our help.  When they do ask, we should do so eagerly, not grudgingly.  We are even grateful that they give us a chance to repay their kindness.  I had a friend once who helped me out tremendously.  Many years later, I told this person what a positive effect they had had on my life and a I asked him what I could do to repay his kindness.  His answer was, “do the same for somebody else.  And if they later ask you how they can repay you back, give the same answer.  In this way, the kindness keeps going.”  I find this the most perfect answer.

Not relieving the distress of others. 

If we meet people who are beset with grief and have the opportunity to comfort them and yet do nothing, we incur a secondary downfall.

This downfall is really the mirror image of the earlier downfall about not helping others when we can do so.  Here, we are focused on relieving others of their suffering (acting on our compassion) as opposed to helping them in some way (acting on our love).  Ultimately, these are two sides of the same coin.

But once again, we need to be skillful.  We cannot approach others with our KadampaMan cape on with a “your savoir has arrived” attitude!  The best help is that given anonymously.  When we help others with some expectation for something in return, it destroys the virtue of our help and makes the person not want to accept our help for fear of later being obliged to us in some way.  We should also let go of any individual need for the person to change.  Very often we develop an aversion to deluded people and their actions, and our “helping them” is actually us trying to get them to stop their bothersome behavior.  They of course are not stupid, sense our selfish motivation, and therefore reject our help and advice.  Paradoxically, it is because we want others to change for the better that we have to completely let go of any need for them to do so.  Instead, we should think their deluded attitude serves us just fine because it gives us an opportunity to practice.  If they change, good for them; but from our side, we have no need for them to do so.

Happy Tara Day: May the Dharma and all good fortune flourish

This is the tenth installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

May I strive in my practice of sacred Dharma and increase my realizations,
May I always accomplish you and behold your sublime face;
And may my understanding of emptiness and the precious bodhichitta
Increase and grow like a waxing moon.

Every once in a while, there are these people who show up to our Dharma centers for whom everything comes easily.  They seem to walk into the door with realizations and Dharma comes to them quite instinctively.  This happens when people have a lot of imprints from Dharma practice in previous lives.  But sometimes, because everything comes so easily, they never learn how to apply effort to their practice and at some point their imprints exhaust themselves.  Once it starts to get more difficult, they sometimes drift away or experience some sort of spiritual crisis.  With effort, eventually all attainments will come.  Without effort, we are just burning up our good karma.  It can also happen where we become complacent with our spiritual progress.  We have enough Dharma wisdom in our mind to be happy in this life, and that is good enough for us.  Of course we would never admit that this is the case, but our actions sometimes speak louder than our words.  To protect ourselves against this, we pray to Tara that we always feel inspired to strive in our practice of Dharma, and that we never become content with our spiritual progress until we have attained the final goal.

May I be born from a sacred and most beautiful lotus
In the excellent, joyful mandala of the Conqueror;
And there may I accomplish the prophecy I receive
Directly from Conqueror Amitabha.

Being born anywhere in samsara, even as a Dharma practitioner, is very dangerous.  There is always the risk that we become sidetracked or distracted by samsara’s pleasures and then waste our precious human life, burning up our virtuous karma, and then we die.  There is also the risk that powerful negativity could ripen, resulting is us engaging in negative actions or experiencing terrible misfortune.  The greatest danger is we die with a negative or deluded mind, and then fall into the lower realms, losing the path for possibly eons.  The only way to protect ourselves from these dangers is to attain rebirth in a pure land.  A Buddha’s pure land is like a Bodhsiattva’s training camp. We are able to receive teachings directly from Buddhas, are protected from strong negativity, and are able to progress along the spiritual path.  If we can remember Tara at the time of our death, she will bless our mind and take us to her pure land.  There, we can continue with our training and our eventual enlightenment is guaranteed.  While technically not free from samsara, from a practical point of view, it will be as if we have escaped from all uncontrolled rebirth.

O Goddess upon whom I have relied in previous lives,
Embodiment of the divine actions of all the Buddhas of the three times,
Bluish-green One with one face and two hands,
O Swift Pacifier, Mother holding an upala, may everything be auspicious.

We all have different biological mothers, but Tara is our common spiritual mother.  She cares for and nurtures our spiritual life in the same way our regular mother cares for our physical life.  But we need to create the causes for Tara to continue to be our spiritual mother in all of our future lives.  Tara will never stop loving us, but from our side we can drift away from her, making it harder for her to care for us.  If, in contrast, we always stay close to her, she will always care for us spiritually in this and all our future lives.  As explained earlier, every action we engage in creates four karmic potentialities:  tendency similar to the cause, effect similar to the cause, environmental effect, and the ripened effect.  The ripened effect is the potential to take a rebirth similar in nature to the action we engage in, for example an action of hot anger creates the cause for rebirth in a hot hell.  Whenever we engage in an action of pure faith and reliance upon Tara, such as engaging in our Tara practice, we create a ripened effect to be reborn with her as our spiritual mother.  If throughout our life, on every Tara day, we make a point to engage in Tara practice, we will create a rich reservoir of virtuous karma to have her continue to be our spiritual mother in all of our future lives.  For myself, in addition to engaging in Tara practice on the 8th of every month, I dedicate every day that Tara always be my spiritual mother.  If she will always be my mother, what will I possibly have to fear?

O Conqueror Mother Tara,
Whatever your body, retinue, life span and Pure Land,
And whatever your supreme and excellent name,
May I and all others attain only these.

Buddhas appear in many different forms, both Buddhist and non-Buddhist.  While I haven’t heard Geshe-la say so, I have heard many people say that Jesus’ mother Mary was also an emanation of Tara.  This does make sense and there is certainly no harm in believing this to be true.  Regardless, Tara’s emanations pervade the whole world and appear in many different forms to help living beings, and especially Kadampa practitioners.  Can we say with any certainty that the very device we are reading this post on is not emanated by Tara?  I would say as soon as we believe something is an emanation of Tara, it becomes that for us.  If we view everything as emanated by Tara, then for us, everything will be.  When we recite this verse, we should pray that we gain the wisdom to view everything as emanated by her for our spiritual training.

Through the force of my making these praises and requests to you,
Please pacify all sickness, poverty, misfortune, fighting and quarrelling,
Throughout all directions where I and others live,
And cause the Dharma and all good fortune to flourish.

Most of our experiences in samsara are difficult.  Occasionally, things go “well,” but most of the time, life is a constant struggle.  Sickness, poverty, misfortune, fighting, and quarreling come like waves of the ocean, one after the other, just in different forms.  It is true that we can learn to surf this suffering, but sometimes it is nice to not have constant problems so we can spend time building something good within our mind.  Just as our ordinary mother would create safe spaces for us to play, so too Tara can create safe spaces for us to develop our mind.  For example, we now have international retreat centers, international and national festivals, Dharma centers, facebook groups, etc.  All of these are spaces carved out of samsara where we can develop ourselves spiritually in relative peace, free from major obstacles or obstructions.  Internally, we may still need to battle our delusions in these spaces, but even that is easier than doing so out in the savage lands of samsara.  Understanding she can help us in this way, we pray that she protect us and our practice so that the Dharma and all good fortune can flourish.

Vows, commitments, and modern life:  Help others to overcome their bad habits. 

If there are people who habitually engage in behavior that directly or indirectly harms themselves or others and we have the opportunity skillfully to help them overcome their habits, we should do so.  If we cannot help them directly we should at least pray for them.  If we do nothing, we incur a downfall.  This differs from the 16th which concerns heavy negative actions.

Most of the time people will respond negatively to us telling them what they shouldn’t be doing, so unless the other person respects us and we think they value our opinion or intervention, it is usually best to not say anything directly.  When we feel we are judged, how do we respond?  We begin all sorts of self-justifications and we try establish why the other person is wrong.  So their “saying something” actually just serves to cause us to grasp even more tightly to our wrong views and to reject the very advice we are receiving.  So we need to be skillful. Nobody has asked us to get on our soap box and tell everybody else why they are wrong.  The Dharma should be used as a mirror for better seeing our own faults, not a magnifying glass for highlighting others’ faults. 

But this does not mean we do nothing.  In addition to praying, Venerable Tharchin says we should “own others’ faults as our own.”  His meaning is whenever we perceive a fault or bad habit in somebody else, we should recall that they are a karmic reflection of our own mind and karma.  We then find within ourself where we have that same fault (or some variant thereof) and then purge it like bad blood.  When we do so, we then show the best possible example of somebody freeing themselves from that person’s particular fault and we ourselves become less faulty.  He went on to say that if we remove the fault from ourself, “almost miraculously” the fault will begin to disappear from the other person.  The reason for this is obvious – they are a reflection of our own mind anyways. 

If the other person does have some respect for us, then it is usually best to just ask questions like, “is that a wise thing to do?”  It is far better for people to reason for themselves why what they are doing is wrong than to be told so.  We should also not say anything in front of other people, because then it introduces all sorts of unnecessary concerns about them losing face, etc.  If they are asking us to go along with their wrong course of action, we can politely refuse without casting any judgment on them doing so.  Often when people realize they are alone in their negativity, they stop.  On rare occasions, we can say something directly, but when we do so we should keep our message aimed at our view without projecting it onto the other person.  Something like, “in my view, that is a bad idea” or “it seems to me you are just harming yourself by continuing to do this.”  This leaves people free to take on board our view or not.  The irony is it is because we want people to change their view that we must give them the choice to not do so.  If we impose our view onto them, we almost invariably invite rebellion.  If we are in a position of authority over somebody, such as being a parent or a boss, then we should not hesitate if it is appropriate for us to remove the possibility of somebody harming themselves with their bad habits.  You don’t leave knives out with little children and you do what you can to create an environment in which they can make correct choices.

If somebody does come to you asking for advice for how to change their bad habit, we should of course help in every way we can.  But we should avoid the mistake of “overdoing it.”  As a general rule of thumb, we should give people slightly less than what they are asking for.  This creates the cause for them to ask for more.  If instead we smother them with all our “help,” they just push us away.  Kadam Lucy gives the example of a mother bird feeding their baby birds.  Give them just enough, but not too much.  In giving advice, it is usually best to just relate personal stories that are somewhat analogous to the person’s situation without you directly applying the conclusion of the story to their situation.  Let them make that final connection and then they will own the conclusion as their own.  Or you can explain “general principles when thinking about questions such as this” and then let them apply those principles in whatever way seems most appropriate to them.  Above all, we should completely let go of any judgment of the other person and any attachment to them taking any particular course of action, especially following our advice.  When we are attached to the other person changing, we are actually creating obstacles to them doing so.  Instead, we need to have no personal need for the person to change in any way.  If we have attachment to them changing, people will know we have an ulterior motive for our advice and they will reject it on those grounds alone – even if it is exactly the advice they need to hear.