Happy Protector Day: The nature and function of Dorje Shugden

The 29th of every month is Protector Day.  This is part 5 of a 12-part series aimed at helping us remember our Dharma Protector Dorje Shugden and increase our faith in him on these special days.

In this post, I will explain the nature and function of Dorje Shugden.  In the subsequent posts I will explain how to rely upon him outside of formal meditation and then I will explain how to rely upon him during the formal meditation session. 

What is the nature and function of Dorje Shugden?  In short, his nature is the same as our Spiritual Guide, but in particular he is by nature the Wisdom Buddha Manjushri.  Manjushri assumes two forms, Je Tsongkhapa to lead us along the path and Dorje Shugden to arrange the conditions for our practice of the path.  His function is to arrange all the outer, inner and secret conditions necessary for our swiftest possible enlightenment.

To understand this in more detail, we can consider the meaning of the invitation prayer to Dorje Shugden that we recite every day in the context of our Heart Jewel practice.  The Sadhana beings by saying,

HUM, I have the clarity of the Yidam.

With HUM we dissolve everything into the clear light Dharmakaya and recall that the definitive nature of Dorje Shugden is the Truth Body of our Spiritual Guide.  ‘I have the clarity of the Yidam’ means we engage in our Dorje Shugden practice self-generated as our personal deity.  We do this for two reasons.  First, it is more effective.  Heruka is much closer to Dorje Shugden than we are, so by requesting Dorje Shugden as Heruka we tap into their close karmic connection.  It is similar to knowing somebody who knows somebody very powerful.  We may not know the powerful person ourselves, but if we know somebody who does know them, if they ask the powerful person to fulfill our wishes on our behalf, it is far more likely we will get the response we want.  The second reason why we do this is the practice of Dorje Shugden can be engaged in for the sake of ourself or for the sake of others.  When we eventually become Buddha Heruka our work is not finished – we will still need to lead all other beings to enlightenment.  At that time, we will need powerful allies who can help living beings, such as Dorje Shugden.  Training in the practice of Dorje Shugden while maintaining divine pride of being the deity is a very powerful method for having Dorje Shugden accomplish his function for all those that we love.

Before me in the center of red and black fire and wind.

Here, we imagine that encircling all the living beings we are visualizing around us is a large proection circle of Dorje Shugden made out of five-colored wisdom fires.  It is like a giant sphere which completely envelopes all of these beings and the entire universe.  I like to imagine that all living beings are now inside of the protection circle and everything that happens to them is perfect for their swiftest possible enlightenment. 

On a lotus and sun trampeling demons and obstructors is a terrifying lion powerful and alert.

The function of Dorje Shugden’s lion is to dispel all fear.  It is a bit like in the movie Narnia, when people were in the presence of Aslan, they knew they were safe and they had nothing to fear.  If ever we are in a situation where we are afraid, we can remember the protection circle of Dorje Shugden and we can remember his lion and strongly believe that we are protected and that we receive his blessings which pacify all of our fear. 

Upon this sits the Great King Dorje Shugden, the supreme heart jewel of Dharma protectors.

Dorje Shugden is the principal deity of the visualization.  There are a couple of different analogies we can consider to get a feeling for who he is.  He is our karma manager.  Rich people give their money to money managers to manage their money in an optimal way.  In the same way, Dorje Shugden is the supreme karma manager.  He will manage our karma in an optimal way for our swiftest possible enlightenment.  He is also our personal spiritual trainer.  When people want to get their bodies in shape, they go to a personal physical trainer who gives them the specific exercises they need to get in the peak of physical health.  In the same way, Dorje Shugden is our personal spiritual trainer who gives us the specific exercises we need to put ourselves in the peak of spiritual health, full enlightenment.  He is our spiritual father.  Our father protects us from danger and provides us with everything we need.  In the same way, Dorje Shugden is our spiritual father, who will protect us from all danger and provide for us everything we need to accomplish our spiritual goals.  He is the director of our spiritual life.  When people make movies or plays, there is a director who organizes and puts together all the appearances.  In the same way, Dorje Shugden is the director of our spiritual life, who will create a play of appearances around us for the rest of our life that are perfect for our spiritual path.  In a future post, I will explain how he has the power to help us not just in this life and right now, but in all our past and future lives as well.  Yes, we can go back within our past and transform what happened into a cause of our enlightenment!

His body is clothed in the garments of a monk.

This symbolizes his power to assist us with our practice of moral discipline.  We all have bad habits we are trying to abandon, such as smoking, getting angry at people, and so forth; and vows we are trying to keep, such as our refuge, pratimoksha, bodhisattva, and tantric vows, but we are not very successful in doing so.  Dorje Shugden can give us the strength and wisdom we need to abandon these bad habits.  Whenever we feel tempted to break our moral discipline, we can recall Dorje Shugden in front of us dressed in the garments of a monk and request his special blessings to give us the strength to keep our moral discipline. 

Modern Bodhisattva’s Way of Life: How to overcome discouragement

We often seek to justify our laziness by convincing ourselves that those activities are meaningful or beneficial in some way. We must be honest with ourselves. It is so easy to out of laziness fool or deceive ourselves.  Atisha gave us some good advice when he said:   “Until you attain stable realizations, worldly amusements are harmful, therefore abide in a place where there are no such distractions.”  He then went on to say, “If you engage in many meaningless activities your virtuous activities will degenerate, therefore stop activities that are not spiritual.”

What does he mean by “spiritual?”  Geshe-la said something spiritual is necessarily focused beyond this life.  Something is worldly if it concerns this life.  There are many people who spend their whole lives “doing Dharma” – engaging in their practices, going to teachings, working for the center, spending time with Sangha friends, etc. – but in their mind, their motivation remains worldly.  Even though they are “doing Dharma,” they are not actually engaged in spiritual practices.  And there are others who spend their whole day at work, taking care of their families, and a million other seemingly “worldly” activities, but in their mind they view them all as spiritual trainings emanated by Dorje Shugden.  Whether our life is spiritual or worldly depends upon which life we are working for – this life or our future lives.  Whether our life is spiritual or worldly, therefore, fundamentally depends upon whether laziness remains in our mind – laziness to put in the effort to engage in our activities with a spiritual mind. 

Now Shantideva turns to the laziness of discouragement.

(7.16) Without being discouraged, I should collect wisdom and merit
And strive for self-control through mindfulness and alertness.
Then I should equalize self and others
And practise exchanging myself with others.

(7.17) I should not discourage myself by thinking,
“How shall I ever become enlightened?”
For the Tathagatas, who speak only the truth,
Have said that it can be so.

(7.18) It is said that even flies, bees, gnats,
And all other insects and animals
Can attain the rare and unsurpassed state of enlightenment
Through developing the power of effort;

(7.19) So why should I, who am born a human,
And who understands the meaning of spiritual paths,
Not attain enlightenment
By following the Bodhisattva’s way of life?

We can so easily become discouraged. I think we all suffer sometimes quite badly from discouragement.  For example, thinking that we do not have the qualities, the skills, and so forth of a good Dharma practitioner, and because we are not able to do the things that Dharma says, we become discouraged and abandon trying.  Many of us fall into the trap of thinking if we can’t do things “perfectly” we are somehow doing them “badly.”  We judge our practice as not good enough, and even say we are a bad practitioner.  There is always “more” we could be doing, and because we could be doing more but are not, we think what we are doing is bad or not worth anything.  We may have been practicing the Dharma for many years, but still delusions get the better of us, so we feel like a failure.  We think there is no way we will be able to accomplish great things along the spiritual path, we can barely wait in line at the grocery store without becoming impatient.  We know how we “should” be responding to difficult situations with Dharma minds, and everytime we see that we are unable to do so, we judge ourselves a failure.  When we look into the mirror of Dharma with our mind of guilt, all we see is the myriad ways we are falling short and we quickly become discouraged.

Once again, this shows how patient acceptance is the foundation for the practice of effort.  We need to accept where we are at.  It is neither good nor bad, it is just simply where we are at.  It doesn’t matter where we are at, the only thing that matters is are we moving the ball forward by trying.  It doesn’t even matter of we succeed, simply trying creates the karma we are after.  Vajryaogini’s mandala is an inverted double tetrahedron to show how the highest attainments are all built of the foundation of our smallest efforts.  We need to cherish and rejoice anything we do do, not beat ourselves up for everything we are not doing but think we “should” be.

What is the source of our discouragement?  Fundamentally, it is because we grasp at a permanent ordinary self.  We think our ordinary self is our real self and that it is unchangeable.  We often say, “that is not me.”  What are you, anyway?  We project expectations on ourself of already having the results of our practice (patience, compassion, selflessness, wisdom realizing emptiness, etc.) without having created the causes for such attainments.  It is not enough to know how a Buddha acts, we need to train to be able to do so.  We do not believe our spiritual guide.  He has seen our qualities and he knows we can do it, otherwise he wouldn’t have activated our Dharma karma.  But we choose to listen to our whining voice inside.  We should trust our guru and believe we can do it.  And then, we go for it.

Happy Tsog Day: Offering the outer offerings

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 8 of a 44-part series.

O Guru, Refuge, and Protector, together with your retinue,
I offer you these vast clouds of various offerings:

When I first started practicing Dharma, I had a big problem with making offerings. There were several layers of resistance. First, I grew up in Oregon at the time of the Bhagwan Rajneesh. He taught love and all the right things, but he was systematically duping his followers, using money to buy Rolls Royces, engaging in secret orgies, mass poisonings, attempted assassinations, you name it – everything that one worries about in a cult. When I encountered making extensive outer offerings in the Dharma, I was like, “no way!” Second, one of the biggest fears Westerners have about Eastern spiritual guides is they are conning us out of our money. There are many examples of so-called spiritual teachers doing exactly that, so the fear is not irrational. Third, it made no sense to me why we should make such offerings – if the Buddhas had already attained everything, why offer to them and not to people in need? And fourth, I have deep imprints of miserliness and the way I was raised reinforced this. My father had millions, but mentally felt himself a pauper and was extremely miserly with how he spent his money; my mother was a single mom working two low-paying jobs just to pay the rent and we grew up on second-hand clothes and Value Village canned food. To this day, I tend to be very miserly as a result. All these obstacles together created many obstacles to embracing the practice of making outer offerings. If I am honest, I still have reluctance on this front.

So how can we overcome these objections? First, these offerings are just imagined, we are not physically giving our spiritual guide these things. Second, anything we do physically give our spiritual guide, he immediately turns around and gives it to somebody else (regifting is a virtue!). Third, we do not make offerings because the Buddhas need these things, but rather we need the merit or good karma of making these offerings. Each type of offering has a different karmic function, and we can want the karmic fruits of these offerings for selfless reasons. Fourth, Geshe-la is very clear that the offering that pleases him the most is an offering of our spiritual practice, showing his real intention is not to scam us. Fifth, it is normal to want to check these things, but after we have conducted a thorough investigation and found nothing to justify our fears, we need to leave them behind and not hold on tightly to baseless doubts. And sixth, it is precisely because I have tendencies for miserliness that I need to train in giving, lest I know the poverty I so fear.

Practically speaking, for each of the outer offerings, we should imagine ourself as Heruka emanates countless offering goddesses from our heart filling the universe with the corresponding offering, which our spiritual guide receives and generates great bliss. We should recall the specific karmic benefits of the specific type of offering with a bodhichitta motivation. Then we reabsorb the offering goddesses and make the next offering. Therefore, what will follow is an explanation of the specific karmic benefits of each type of offering.

The purifying nectars of the four waters gently flowing
From expansive and radiant jewelled vessels perfectly arrayed;

Geshe-la explains in Joyful Path that if we make water offerings, we attain eight special benefits:

“(1) Offering cool water causes us to develop pure moral discipline.
(2) Offering delicious water ensures that we shall always find delicious food and drink in future lives.
(3) Offering light water causes us to experience the bliss of physical suppleness.
(4) Offering soft water makes our mind calm and gentle.
(5) Offering clear water makes our mind clear and alert.
(6) Offering sweet-smelling water brings easy and powerful purification of negative karma.
(7) Offering water that is good for the digestion reduces our illnesses.
(8) Offering water that soothes the throat makes our speech beautiful and powerful.

When we offer water to Buddha we should regard it as pure nectar because that is how it is perceived by Buddha. We can also arrange many sets of seven offering bowls filled with pure water, symbolizing our future attainment of the seven pre-eminent qualities of embrace of a Buddha.”

All these things are qualities we would want to attain. Sometimes we develop some resistance to thinking about the karmic benefits we will receive from our spiritual actions, thinking it is self-cherishing. But we can want all these good qualities for the sake of others. We need moral discipline to attain upper rebirth so we can continue with our spiritual practice, we want to find delicious food and drink so we can stay healthy and engage in the yoga of eating. We want a calm and clear mind so we can help others attain a similar state, etc.

When we make these offerings, we should imagine that we are Heruka and countless offering goddesses fill the entire universe making extensive water offerings while recalling the karmic benefits of making such offerings with a bodhichitta motivation.

Beautiful flowers, petals, and garlands finely arranged,
Covering the ground and filling the sky;

When we make flower offerings, it creates the karmic causes for everything and everyone to appear to us as beautiful and pleasing. This enables three main benefits. First, we are able to keep a balanced mind of equanimity because everything appears to us as beautiful and pleasing, so we are free from strong attachment and aversion. Second, we can easily develop affectionate love towards all beings because they all appear to us as beautiful and pleasing, like they would to a loving grandma. And third, we will easily generate great bliss for our tantric practice; thus, accelerating our quick path.

The lapis-coloured smoke of fragrant incense
Billowing in the heavens like blue summer clouds;

Geshe-la explains in Great Treasury of Merit that offering incense enables us to always encounter pleasant smells and to always be reborn in pleasant places. The value of pleasant smells can be understood from the above explanation on flowers. We want to be reborn in pleasant places so we can focus on our spiritual practice and not basic survival and also because those who are likewise born into pleasant places will be more receptive to spiritual practice.

The playful light of the sun and the moon, glittering jewels, and a vast array of lamps
Dispelling the darkness of the three thousand worlds;

Light offerings temporarily make our mind sharp; thus, making contemplation and meditation easier. Ultimately, light offerings create the cause for great wisdom to dawn in our mind, dispelling the darkness of ignorance. We need both of these things for our bodhisattva training.

Exquisite perfume scented with camphor, sandalwood, and saffron,
In a vast swirling ocean stretching as far as the eye can see;

Perfume offerings create the causes to attain pure moral discipline. Pure moral discipline is the primary cause of fortunate rebirth. If we fall into the lower realms, it will be impossible for us to continue our spiritual training until we are lucky enough to take another upper rebirth, and only then if we refind the Dharma. But the practice of moral discipline ensures that we maintain an uninterrupted continuum of precious human rebirths between now and our eventual enlightenment. We need never attain lower rebirth again.

Nutritious food and drink endowed with a hundred flavours
And delicacies of gods and men heaped as high as a mountain;

Food offerings have two main benefits. First, in the future we will always easily find nutritious food, which we will need to remain healthy and sustain our precious human life. The truth is nutritious food is a luxury good in the modern world. It is expensive and difficult to find, whereas junk food is cheap and plentiful. Second, food offerings create the causes for us to attain pure concentration. Concentration on virtue is like healthy food for the mind. At the beginning of virtually every Dharma book and at the beginning of virtually every introductory course, we explain the cause of happiness is inner peace. Inner peace comes from mixing our mind with virtue. Mixing our mind with virtue depends upon concentration. Without concentration, our mind and virtue will not mix; but with concentration, they will mix inseparably like water mixed with water. The more they mix, the more we create the causes for inner peace, and the happier we will be – in this life and in all our future lives.

From an endless variety of musical instruments,
Melodious tunes filling all three worlds;

By making music offerings we create the causes to only hear pleasant sounds, never hear bad news, and always hear Dharma. The value of only hearing pleasant sounds can be understood from the explanation on flower offerings above. Never hearing bad news has two aspects – external and internal. The external aspect is things simply do not go wrong in the world we inhabit because we have so much merit, so there is not a lot of bad news to hear. Internally, it is a special wisdom that can hear any news as good news because we see how it teaches us the truth of Dharma or gives us an opportunity to train in Dharma. Always hearing the sound of Dharma is essential if we are to continue with our spiritual practice in the future. We have found the Dharma in this life, but there is no guarantee we will find it again in our future lives. Being born human is not enough, we need to be born human where we can hear the sound of pure Dharma. There is no guarantee we will attain enlightenment in this life, so we need to make sure we find the path again in our future lives. Further, there is no guarantee we will continue to hear the sound of Dharma even in this life. Many people come to teachings, even for many years, but then they fade away and gradually lose their practice. They then come to inhabit a private world in which they do not hear the sound of Dharma, which then reinforces their separation from the path until eventually their previous spiritual life they were so enthusiastic about becomes nothing but a fond memory of their past.

Modern Bodhisattva’s Way of Life: We are all going to hell (unless we reverse course)

(7.8) With some things not yet started
And others half-finished,
The Lord of Death will suddenly strike
And I shall think, “Oh no, this is the end for me!”

(7.9) When I become a victim of the Lord of Death,
My relatives – their eyes red and swollen with sorrow
And their faces flushed with tears –
Will finally give up hope.

(7.10) Tormented by memories of my previous non-virtues
And hearing the sounds of impending hell,
Out of terror I shall cover myself in excrement!
What shall I be able to do in such a pathetic state?

(7.11) If even in this human life I shall experience terror
Like that felt by a fish being cooked alive,
What can be said of the unbearable sufferings of hell
That I shall experience as a consequence of my non-virtuous actions?

(7.12) As a result of the non-virtues I have committed,
I shall be reborn in the hot hells
Where my tender, young flesh will be scalded by hot, molten metals;
So how can I remain at ease under the control of laziness?

(7.13) I wish for higher attainments without having to make any effort,
Permanent freedom without having patiently to endure any pain,
And to remain like a long-life god while living in the jaws of death.
How foolish I am! When death comes, I shall be overwhelmed by suffering!

(7.14) By depending upon this boat-like human form,
We can cross the great ocean of suffering.
Since such a vessel will be hard to find again,
This is no time to sleep, you fool!

When we read such verses, we need to make them personal.  These things will happen to me.  It is guaranteed I will experience such suffering if I don’t purify and I don’t get out of samsara.  Such immense suffering inevitably and inescapably awaits us, yet we’re not prepared to give up our attachment to pleasure and to a comfortable life.  We agree that spiritual attainments, freedom, long life, and so forth would be great, wonderful! But in reality, we want these things as long as we do not have to put any effort in to get them. 

This is primarily due to our attachment to worldly concerns.  Why can we not even be bothered to even try to abandon this laziness of indolence?  When we think of the suffering that lies ahead of us. And if we think of the extraordinary happiness that could lie ahead of us, why do we not want to abandon this laziness of indolence?  We need to ask ourselves these questions and actually come up with answers – why exactly do we still do almost nothing?

The truth of our spiritual life is it is now or never. With the conditions we have now, we can achieve all the higher attainments, we can achieve permanent freedom, we can make it to the pure land.  We can achieve all these things with the conditions that we have.  We lack nothing.  Wo why do we allow this reluctance or resistance to practice to remain in our mind?  Why instead can we not see our laziness as one of our very worst enemies? This inner demon is preventing me from applying myself.  It is obstructing my joyful effort that would otherwise naturally give rise to such great results.

In this next verse, Shantideva addresses the laziness of being attracted to meaningless and non-virtuous actions.  There are many actions born of attachment that we would consider to be harmless, but they actually are by nature non-virtuous. For example, covetousness is a non-virtuous action. Idle chatter is a non-virtuous action.  Perhaps we feel these non-virtuous actions are harmless, but actually they are quite harmful because of the alternative we have.  They cause us to do nothing when we could be using our precious human life to do something.  Such meaningless and non-virtuous activities cause us to develop the habit of wasting our precious human life.  There are so many meaningless activities we distract ourselves with.  Why do we do it?

(7.15) Why do I forsake the joy of holy Dharma,
Which is a boundless source of happiness,
Just to seek pleasure in distractions and meaningless pursuits
That are only causes of suffering?

This is worth memorizing.  We have to think carefully about this.  Perhaps we feel many of our distractions or meaningless pursuits are not causes of suffering.  There are so many things that we do to distract ourselves, and we are not hurting anybody by doing them, are we?  Rather than focusing on virtue, we turn to other things for our pleasure.  We turn to the same things again and again, habitually.  This becomes a form of idle chatter.  We do not really enjoy those activities, but we also do not want to do anything virtuous, so we turn to these distractions instead. We are not actually getting much pleasure from them, but we would rather do such things than focus upon any virtuous activity.  It seems our biggest distractions are our mobile phones, the internet, and television.  How much time do we waste with these things?  This is our precious human life slipping away.  We should try spend a week without these things and we will see how much attachment we have for them.  We will also discover how much time letting go of these things frees us up to engage in virtuous activities.

This is not to say our phones, the internet, or television are inherently meaningless.  They only become meaningless if we do them with a meaningless mind.  But just because in theory they can be transformed into our spiritual practice does not mean we ourselves actually do so.  We have to be honest with ourselves.  This also does not mean we don’t sometimes need to rest.  Of course we need to rest to recharge our batteries, and sometimes doing these things is a good form of rest.  The fault lies when we do them beyond resting enough to be able to return to our spiritual practices refreshed. 

Modern Bodhisattva’s Way of Life: Viewing our pets as our actual Yidam

The laziness in our mind is no doubt one of our biggest obstacles. It is also extremely dangerous.  Right now our Dharma karma is ripening, but if we don’t learn how to enjoy creating new good causes for ourselves, then we will eventually burn it all up and lose everything.  Usually what happens is we enter into a slow-motion drift.  We start doing less and less because we do not enjoy it anymore.  If we notice this pattern in our mind, we need to be careful.  It will not be long before we lose everything.  We will start to do the Dharma because we think ‘we should’ as opposed to ‘we want to’, and then this will lead to resentment towards the Dharma, our teaches, the center, our practices, etc., and eventually we will have the worst of both worlds – no enjoyment in samsara because we know none can be found there and no enjoyment of Dharma because we don’t pour ourself into it – we simply don’t want to do it.

(7.4) Why do we not realize that while we are caught
In the snare of delusions such as laziness,
We are trapped in the net of samsara
And held within the jaws of the Lord of Death?

(7.5) If I check carefully, I can see that the Lord of Death
Is systematically slaughtering everyone;
Yet still I am not concerned about my death,
Just like an animal unconcerned about being butchered.

(7.6) The Lord of Death is looking for his next victim
So that he can prevent him from travelling the path to liberation,
And that victim might well be me;
So how can I just indulge in worldly pleasures?

We do not realize our predicament. We are, frankly, not that different from animals.  Cats and dogs are attracted to the life of ease, aren’t they? Look at cats and dogs, they sleep so much of the time. Occasionally they get up to drink or to eat, or to go for a walk.  Once they have done so, they stretch themselves once again and go back to sleep. Such is a cat’s life – sub-consciously, there is part of us that thinks this is our ideal life.  Dogs are just the same. There is an attraction to it – an easy life. It is what we want.  We want a comfortable life. At no time does a cat or dog turn its mind to virtue.  If they had their choice, they would just relax throughout their life, oblivious to the fact that death is coming.  When they die, they then take another samsaric rebirth, probably a worse one.  How are we any different?  Of course, there is part of us that is different, but there is still part of our mind that wishes to live like our pets.  We are attached to a life of ease, unconcerned about our future.

(7.7) The time of death will come quickly,
So accumulate wisdom and merit while you can.
Do not wait until the time of death to abandon laziness,
For then it will be too late!

If we suffer from this laziness and make no effort to abandon it, then we will waste one opportunity after another.  How many opportunities do we have in one day to create virtue, to create the cause for liberation and enlightenment?  We can fill the whole of our day and make every moment of our day meaningful.  But due to laziness, we don’t.  There are so many things we can do in one day, turn to the field of merit, apply our understanding of lamrim in the circumstances we find ourselves in, recite mantras, send out emanations, accept things joyfully as purification.  All of these things we can do comfortably, joyfully. But we do not, due primarily to our laziness.  We know the methods, we just choose not to do them.

We can spend an hour, two hours, the whole morning, doing many different things, but none of them particularly meaningful. None of them leading to our attainment of liberation and enlightenment.  We can even be ‘doing’ Dharma things all day – working for the center, listening to teachings, etc. – but we are not actually practicing because we are not trying to change our mind and overcome our delusions and cultivate virtuous thoughts.  We just go through the motions out of some past momentum, but there is no new joyful effort in our mind.

Happy Tsog Day: Prostrating to the Spiritual Guide’s Pervasive Nature

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 7 of a 44-part series.

Prostrating to the spiritual guide as the Truth Body

Abandonment of all faults together with their imprints,
Precious treasury of countless good qualities,
And sole gateway to all benefit and happiness,
O Venerable spiritual guide I prostrate at your lotus feet.

Our spiritual guide’s Truth Body is the ultimate nature of all phenomena. All things are equally empty. From the point of view of their lacking inherent existence, all emptinesses are the same nature. There is no object that is any more or less empty than all the others. Our spiritual guide imputes their I onto the emptiness of all things, which is why we can correctly say that he is the ultimate nature of everything. Everything that we see or perceive, including whatever device we are reading this post on, is ultimately our spiritual guide. With this understanding, when we look at any object, we can see our spiritual guide looking back at us. What appears is a form, but this form is by nature emptiness – it is the emptiness of our spiritual guide appearing as form. With this verse, we prostrate to our spiritual guide as the Truth Body of all the Buddhas. With the first line, we prostrate to both the cause and function of the Truth Body. The way we attain enlightenment is by meditating on the emptiness of our very subtle mind. This concentration functions to purify our very subtle mind of all contaminated karmic imprints. When our mind is free from them all, it naturally transforms into the omniscient clear light mind of a Buddha. The second line explains that all good qualities emerge from the Truth Body, just as all waves arise from an ocean. The third line indicates that the realization of the Truth Body is the gateway to all happiness for ourself and all living beings. By realizing it, both ourself and all living beings can enjoy eternal joy. And the last line reminds us that even though the Truth Body is very subtle and does not assume any particular form, we should remember it is our spiritual guide. Sometimes we can think of emptiness as a “state” and forget that the Truth Body is a person.

Prostrating to the spiritual guides as the synthesis of all Three Jewels

Essence of all Guru-Buddhas and Deities,

Source of all eighty-four thousand classes of holy Dharma,

Foremost amongst the entire Superior Assembly,

O Kind spiritual guides I prostrate at your lotus feet.

There are two ways we can understand that our spiritual guide is the synthesis of all three jewels. The first is to understand that he is the source of all three jewels, they are all his emanations. He emanates all Buddhas, all Dharma teachings, and all Sangha, like limbs of his body. The second way is to understand that our spiritual guide is an “I” imputed upon all the Buddhas, all the Dharmas, and all the Sanghas. Geshe-la has said on numerous occasions that “I am the NKT.” His meaning is that he imputes his “I” onto all the Buddhas in the NKT, all the Dharma in the NKT, and all the Sangha of the NKT. When we look at any of these, it is our spiritual guide. Practically, this means our bodies are Geshe-la’s bodies in this world, our speech is Geshe-la’s speech in this world, and our Dharma realizations are his wisdom in this world. Where does his body, speech, and mind come from? Lama Tsongkhapa’s. In exactly the same way, in the first line of this verse, we recognize that our spiritual guide is all the Buddhas and deities. The second and third lines reveals he is the source of all Dharmas and all Sangha. Recognizing our spiritual guide in this way, we prostrate to him.

Prostrating to the lineage Gurus and Three Jewels

To the Gurus who abide in the three times and the ten directions,
The Three Supreme Jewels, and all other objects of prostration,
I prostrate with faith and respect, a melodious chorus of praise,
And emanated bodies as numerous as atoms in the world.

Our spiritual guide, who we have been prostrating to, did not emerge out of nowhere, but arose out of an unbroken lineage of realized masters all the way back to Buddha Shakyamuni. To be a lineage Guru means to have attained all the realizations that are taught within that lineage – to have personal experience of the truth of the instructions. Within the Kadampa Lineage, the principal lineage Gurus are Buddha Shakyamuni, Atisha, Je Tsongkhapa, Je Phabongkapa, Trijang Rinpoche, and our own Geshe Kelsang Gyatso. Each lineage Guru taught the Dharma and had Sangha followers. Towards this great ocean of three jewels moving through the three times, we prostrate. This verse also indicates that when we engage in this practice of prostration, we should imagine that every one of our hair pores emanates bodies, and each one of those bodies emanates countless more, filling the entire universe. All these countless bodies prostrate.

Mother’s Day for a Kadampa

As Kadampas who practice the Lamrim, every 21 days is Mother’s Day.  We are all quite familiar with the various contemplations of how all living beings are our mother and how kind they were to us as our mother, therefore we should develop a profound feeling of gratitude towards our mother of this life and all our mothers of our past lives.  Very often though, primarily because we make our meditations intellectual exercises of recalling certain points as opposed to exercises of the heart where we change our feelings, these contemplations on the kindness of our mother no longer really move our mind.  We might recall them, but we don’t internalize them and let them touch our heart.  On actual Mother’s Day, we should take the time to reflect deeply and sincerely upon them so that our heart moves and we genuinely feel gratitude and a wish to repay our mother’s kindness.

Have we always neglected our mothers?

I sometimes wonder if ancient Tibetan culture was the same as our modern culture.  In modern culture, particularly in modern psychology, the trend is to blame our mother for all of our problems.  We are encouraged to go back into our childhood and find all the different ways our mother made mistakes and how that is “the underlying cause” of why we are the way we are today.  We likewise completely take for granted everything our mother has done for us.  As kids, we are completely blind to it. 

We think it is “normal” that our mothers do everything for us, and we feel “justified” in getting angry with them when they don’t do it perfectly.  In truth, our mother could have just abandoned us on the street.  She owes us nothing.  Nobody owes us anything.  It is our expectation that they do that actually prevents us from appreciating all that she did for us.  It is the very nature of modern motherhood to give everything you have to your kids only to have them take your kindness for granted, blame you for all of their problems, and want to have nothing to do with you because you are such an embarrassment.  Perhaps it has always been such, which is why the meditation on the kindness of our mothers has always been taught.

It’s time to apologize for being such a jerk

On Mother’s Day, I think it is important to not just express our gratefulness, but to sincerely apologize for what a jerk we have been to her over the years.  Explain that when you were a kid, you didn’t understand, and now it is only as an adult (and perhaps a parent yourself) that you are beginning to realize all she did for you.  Apologize for yelling, apologize for disobeying, apologize for being embarrassed by her, apologize for ignoring her, and apologize most of all for taking for granted all that she has done for you.  Explain to her that all of your good qualities now come from her. 

My father once said about his mother, “everything good in our family comes from Grandma.  That’s the truth.”  This is a perfect attitude.  It is the truth.  The truth is mother’s really struggle with the fact that everything they do is taken for granted and that they are blamed for everything.  Yes, it is good for them in terms of being able to learn how to give love unconditionally, but it is hard.  All it takes is one honest conversation where you admit you were a real butt with her, and where you express sincere gratitude for everything you previously took for granted.  Such a conversation can heal decades of grief.

No, our mothers aren’t perfect, but why should we expect them to be?

Sometimes when we encounter the meditation on the kindness of our mothers we develop all sorts of objections because it is true, our mother did make a lot of mistakes.  My mother had all sorts of serious mental health issues, we had an off and on terrible relationship until eventually she likely killed herself on my wedding day.  I had all sorts of resentments towards her for years, then I had guilt after her suicide, and now I find it difficult to think anything good about her.  All I see is her many faults and delusions.  Most of us have problems of one kind or another with our mothers.  I personally feel it is vital that we identify the delusions we have towards our parents, in particular our mother, and work through them.  We need to get to the point where our mind is completely healed of all delusions towards them.  This is not only a way of repaying the kindness of our mother, it is a way of healing our own mind.

Our mothers were not perfect, they made many mistakes, and they were full of delusions.  This is also true, and acknowledging that fact is not a denial of their kindness.  We can hold the view that they were emanations of Buddhas who appeared to make the mistakes that they did to give us a chance to grow.  Every child grows up cataloging the many mistakes their parents make and resolves when they are parents they won’t do the same thing; only to find when they do become parents they wind up making many of the same mistakes.  The power of osmosis with our parents is the most powerful force shaping our lives and shaping our mind.  It is not enough that we heal our mind of all the delusions we have towards our mother, we also need to look into our mind and identify all the delusions we received from her. 

Venerable Tharchin once told me the only reason why the people in our life appear to have delusions is because we ourselves possess the same delusions within our own mind and we therefore project beings who have the same faults.  Our task, therefore, is to identify within ourselves the delusions that appear in others and then root them out completely.  When we do so, he said, several amazing things will happen.  First, our relationship with the person will improve.  Second, we will have less delusions in our own mind.  And third, the faults we see in the other person will gradually “disappear.”  Why?  Because they were never coming from the other person in the first place.  He concluded by saying, this is how Bodhisattva’s ripen and liberate all beings.  When we attain Buddhahood, he said, it appears to us as if everybody attains Buddhahood at the same time with us.  In fact, we see that they have always been so.  If we love our mother, this is essential work.

Tara is our eternal mother

Mother’s Day, though, is about much more than just our relationship with our own mother of this life, or even recalling the kindness of all our past mothers.  I think on Mother’s Day we need to recall the kindness of our Spiritual Mother, Guru Arya Tara.  Tara promised Atisha long ago that she would care for all Kadampas in the future.  The fact that we have a spiritual life today is due to her kindness.  She gave birth to our spiritual life.  Like all mothers’ kindnesses, we don’t even see it.  She operates unseen, and we take it for granted.  But there is no doubt, it is thanks to her that we have a spiritual life.  She gave birth to it, she has nurtured it, and she cares for us now even if we never think of her.  For some, she appears herself as Vajrayogini, and therefore serves as our Highest Yoga Tantra Yidam.  Tara is one of the Buddhas who often appears early in our spiritual life.  Almost everybody has a very positive experience with encountering her.  But then, over time, we tend to forget about her as we move on to other practices.  But like any mother, she never forgets her spiritual children.  We should remember this, and generate our thanks to her for it.

Viewing all living beings as our children

Finally, I think it is worth recalling that just as all living beings have been our mother, so too we have been the mother of all living beings.  We can correctly view all living beings as our children, and love them as a good mother would.  The contemplations on the kindness a mother shows to her child are not there just to help us develop gratitude towards our mothers, they are also examples of the attitude we should have towards all of our children.  How many of us would be willing to remove the mucus from a stranger’s nose?  Our mother did that for us.  We should love others so much that we would gladly, and without hesitation do the same for others.  Of course, we shouldn’t go around offering to others to do so, but training in the mind that is willing to help any living being in any way we can is the real meaning of Mother’s Day.

Happy Tara Day: Causing the three worlds to shake

This is the fifth installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Praising Tara by the light that radiates from the letter HUM

Homage to you who strike the ground with the palm of your hand
And stamp it with your foot.
With a wrathful glance and letter HUM,
You subdue all seven levels.

This also refers to Tara’s ability to engage in wrathful actions and can be understood from the above.  I’m not sure what the seven levels are.

Praising Tara by her Dharmakaya aspect

Homage to you who are happy, virtuous and peaceful,
Within the sphere of the peace of nirvana.
Fully endowed with SÖHA and OM,
You completely destroy heavy evil actions.

This verse refers to definitive Tara.  The conventional Tara is the green deity we know and love.  She manifests this form so that living beings can more easily develop a relationship with her.  But actual Tara is Dhamakaya Tara, or Truth Body Tara.  This is definitive Tara.  The Dharmakaya is a Tara’s realization of great bliss mixed inseparably from the emptiness of all phenomena.  She is referred to as the mother of all Buddhas because all Buddhas arise out of her Dharmakaya – she gives birth to them from her realization of bliss and emptiness.  What does the Dharmakaya feel like?  Happy, virtuous, and peaceful.  This is her inner pure land, and anytime we ourselves feel happy, virtuous, or peaceful, we are experiencing a similitude of her pure land.

Praising Tara by her divine actions of peaceful and wrathful mantras

Homage to you who completely subdue the obstructions
Of those who delight in the Dharma Wheel;
Rescuing with the array of the ten-letter mantra
And the knowledge-letter HUM.

Peaceful actions refer to a Buddha’s ability to pacify negativity, delusions, or their imprints in either ourselves or in others.  All living beings possess Buddha nature.  What does this mean?  It means we all possess within ourselves the potential for an enlightened mind, and all we need to do is purify our mind of all that defiles it and our natural enlightened state will be unleashed or uncovered.  What is our mind defiled by?  Principally three things:  negative karma, delusions, and their imprints.  Technically negative karma is also an imprint of a delusion which is why we normally say the “two obstructions,” referring to delusions and their imprints.  But from a practical point of view, we place particular emphasis in the early stages of our practice on purifying our negative karma (lower scope meditations), then overcoming our delusions (intermediate scope meditations), and finally the remainder of our contaminated karma (great scope meditations).  Tara can help us pacify all three of these, as explained by her ten-letter mantra whose principal function is to bestow all of the Lamrim meditations.  According to Tantra, the two main objects to be pacified are ordinary appearances and ordinary conceptions.  Ordinary appearances are phenomena appearing to exist independently of our mind (the things we normally see), and ordinary conceptions are grasping at the wrong belief that objects do in fact exist in the way that they appear.  For example, when we think of ourself, we see our ordinary body and mind.  This is an ordinary appearance.  When we grasp at them actually being ourselves, this is an ordinary conception.  Tara also has the power to pacify all our ordinary appearances and conceptions.

Praising Tara by her divine actions of wrathfully shaking the three worlds

Homage to TURE, stamping your feet,
Born from the seed in the aspect of HUM,
Who cause Mount Meru, Mandhara and Vindhya,
And all the three worlds to shake.

Buddhist cosmology is incredibly vast.  The universe as we know it actually only one world system.  There are the thousand worlds, which is a thousand world systems or universes as we know them.  There are the two thousand worlds, which is a thousand of the thousand worlds, or one million universes.  And there are the three thousand worlds, which is a thousand of the two thousand worlds, or one trillion universes.  In truth, there are countless universes, and the three thousand worlds is a shorthand for implying countless that makes it somewhat easier to grasp.  Just as the stars in the sky form galaxies, super clusters, and so forth, the three thousand worlds also cluster together and are arranged in different ways, so too the three thousand worlds cluster together and are arranged in particular way.  In the center of the three thousand worlds is Mount Meru, which is actually comprised of countless different pure lands at different levels of purity, such as the Land of 33 Heavens where Buddha went to teach his mother after she took rebirth there.  At the top of Mount Meru is Heruka’s celestial mansion.  Surrounding Mount Meru are the four major and eight minor continents, like an archipelago of different clusters of universes – they can be likened to superclusters of galaxies.  The universe that we live in is simply one of many universes in what is known as the Eastern continent, but is in reality just a cluster of universes.  Traditional cosmology as we know it just talks of our one universe where the Big Bang unfolded, but this one universe is as insignificant as our own planet is in our universe.  The vastness of Buddhist cosmology is almost beyond comprehension.  Interestingly, some astrophysicists have a similar view arguing we live in a multiverse, or a n-dimensional multiverse, but they have no idea how these universes are shaped.  Just as the science of quantum physics is gradually catching up with Buddha’s teachings on emptiness, it is only a question of time before science catches up with Buddha’s teachings on cosmology.  Tara’s blessings and power pervade everywhere.  Vajrayogini and Tara are actually the same being, just appearing at two different levels – Action Tantra version as Green Tara and Highest Yoga Tantra version of Red Vajrayogini.  Vajrayogini is in union with Heruka inside his celestial mansion atop Mount Meru and her wisdom is able to cause all three thousand worlds to shake!

Praising Tara by her divine actions of dispelling internal and external poisons

Homage to you who hold in your hand
A moon, the lake of the gods;
Saying TARA twice and the letter PHAT,
You completely dispel all poisons.

Conventionally, Tara’s blessings are particularly powerful at dispelling external poisons, such as those we might ingest.  I personally suffer from terrible allergies, some of which are deadly.  When I have a strong allergic reaction to something I eat, I of course take my Benadryl or other allergy medications, but I also recite with great faith Tara’s mantra requesting that she protect me.  Those who have allergies can do the same, even allergies as light as hay fever.  But principally, Tara’s blessing dispel the inner poisons of our delusions.  Outer poisons can at most harm us in this one life, but the inner poisons of our delusions harm us in all our future lives.  Considering our delusions to be inner poisons is a particularly powerful way of thinking of them.  If we ingested an external poison, we would do everything we can as quickly as we could get rid of it from our body or to take an antidote.  But we would never think that the poison is us, we see clearly the difference between the poison and ourselves.  In the same way, our delusions are not us, but they do terrible harm to us, and we should feel great urgency to purge them from our system.  Tara is the antidote to all of the inner poisons of delusions.  She is known as the Lamrim Buddha because she helps Atisha’s followers and her blessings specifically function to bestow Lamrim realizations.  Lamrim is like a net of virtuous minds that functions to oppose all delusions directly or indirectly.  By weaving the Lamrim within our mind, we protect ourselves against any possible combination of delusions, and thus achieve protection from all inner poisons.  

Modern Bodhisattva’s Way of Life: The mind of patience is a pure land

With the mind of patience, it is as if we are in a pure land right now, while remaining in samsara.  I would say the mind if patience is a pure land.  In a pure land, there is no manifest suffering and everything functions to lead us to enlightenment.  With the mind of patience, there is no manifest suffering because we wholeheartedly welcome everything as useful.  Things may still be painful and difficult, but we do not experience these feelings as “suffering.”  These experiences are helping us attain enlightenment.  With the mind of patience, we create the pure land right here right now.

(7.2) Effort is a mind that delights in virtue.
Its opponents are the laziness of indolence,
The laziness of being attracted to non-virtuous actions,
And the laziness of discouragement.

We need to learn to distinguish clearly these three types of laziness.  We need to distinguish them clearly in our own mind. We need to know our own laziness of indolence, our own laziness of being attracted to non-virtuous actions, and our own laziness of discouragement.  We also need to identify how these forms of laziness prevent us from enjoying virtuous activity. 

(7.3) The laziness of indolence develops
When, through being attracted to worldly pleasures,
And particularly to the pleasures of sleep,
We fail to become disillusioned with the sufferings of samsara.

If we check we are all attracted to a greater or lesser extent to a life of ease.  If it requires any hardship and effort, then we’d rather not do it.  In fact, we’d rather not even think about it.  For example, setting our alarm – do we enjoy setting our alarm so we can rise early in the morning?  When we do wake up, whether it be naturally or unnaturally, are we eager to get out of bed and start our day?  It seems this is a metaphor for our samsaric life.  Just as we’d rather stay in bed, so too it seems we’d rather not bother doing what it takes to get out of samsara.

We have to be careful that we don’t simply enjoy our present conditions and use up our merit.  There was a teacher once who was simply enjoying his conditions, Ven Geshe-la said he used up his merit and lost everything.  It seems as if the goal of worldly life is to burn up as much merit as we can – to get as much worldly enjoyment out of this life as we can.  In personal finance, there is a rule ‘never consume your capital’.  If you do, then you have nothing at the end.  Instead, you invest it and then can consume the interest that is kicked off.  As Bodhisattva’s, we never consume, we always invest.  When our merit ripens, we reinvest it in the accomplishment of our spiritual goals.  In this way, we always increase our merit.

We live our life constantly with the thought, ‘I really must do …, but …’  This thought is all pervasive in our mind.  We say we really must do or Heart Jewel and Lamrim, we really must do our Dakini Yoga, we really must study for FP, we really must do some task for the center, we really must deal with the things that have been dragging on in our life.  But we always give in to the ‘but.’  We do other things, and never do what we have to do.  These things drag on, pile up, and overwhelm us.  The problem with this strategy is we have limited time.  In our ordinary activities, there are generally deadlines by which we have to get things done.  But for our spiritual practice, there is a real ‘dead’line that we can’t be late for – our death.  If we allow this habit of ‘I really must, but’ to remain in our mind, it is guaranteed that we will waste our precious human life and when we arrive at our death, we will be filled with regret. 

Why do we do this?  There is a very simple reason – we don’t want to do what is spiritually required of us.  There is resistance in our mind.  There is no real enjoyment at the prospect of engaging in our spiritual practice, there is no enthusiasm.  When we do engage in that virtuous action, we are often not delighting in it.  There is often no joyful effort in our mind.  Sometimes we feel we simply cannot be bothered, don’t we?  We can’t be bothered to pick up a book and study or do our practice.  Because we are too attached to doing nothing or to indulging in our worldly enjoyments.  At other times, we can even feel more strongly that we actually don’t want to engage in virtue.  We think and arrive at a conclusion, “In fact, I’m not going to. I’m not going to.” Such is the strength of our resistance, the strength of our laziness, actually.  We need to know the various types of resistance or reluctance that comes up in our mind and how to overcome it.  If we do not do this, it is guaranteed we will never make progress on the spiritual path, and we will never get out of our samsara. 

Modern Bodhisattva’s Way of Life: If you’re not enjoying yourself, you have no effort

The success of our spiritual training depends upon effort. Effort is not, as we will see, just engaging in the training itself but the enjoyment of it, delighting in it, even.  If we are delighting in it then we will maintain an enthusiasm for it, and we will always look forward then to opportunities to train in formal and informal ways.  We will come to enjoy formal training, such as studying, meditating, teaching, doing puja, and so forth. We look forward to such opportunities.  But we will also appreciate too any opportunities that arise during our daily activities to train. For example, we can appreciate the opportunity to train in being of service to others, showing a good example to others, and so forth. In general, our main job is to bring lamrim into our daily life. With effort, we’ll happily take every opportunity to do so.

We know too well that when we go to practice – whether it is our daily meditations, attending classes or pujas, going to festivals, or even just looking at our daily life through a lens of Dharma – we sometimes meet with resistance in our mind.  Sometimes we have obstacles and sometimes we just don’t want to do Dharma things.  Over these next verses, we will be looking at the obstacle of laziness that prevents us from joyfully putting effort into our training.  

The old Kadampas used to say that our main job is to help others as much as possible and harm our delusions as much as possible.  Shantideva’s Guide is our primary manual for how to do so.  He is ruthless with our delusions.  If we are not careful to differentiate between ourselves and our delusions, we can feel like Shantideva is attacking us or judging us.  In reality, he is trying to free us from the tyranny of our delusions.  In the last chapter, he trashed our anger.  In this chapter, he eviscerates our laziness.  Just wait until Chapter 8, when he takes on our attachment – especially our sexual attachment!  It is important that it feels like our delusions are being bashed, not us.   It is hard to feel joy in our practice if it is an exercise in self-flagellation.  Over the next several posts we will discuss this obstacle of laziness that we have in our mind that is opposing our efforts. And we will as well discuss the four powers that we can use to strengthen and increase our effort.

(7.1) With the practice of patience I should train in effort
Because the fruit of enlightenment depends upon it.
Just as a candle flame cannot move without wind,
So the collections of wisdom and merit cannot grow without effort.

It is important to further explore the link between patience and effort.  Patience gives us freedom to enjoy ourselves.  We will see through our practice of patience that we can enjoy ourselves even whilst in samsara. How does patience then give us such freedom?  At present there is an imbalance in our mind. Mainly our attachment on one hand, and aversion, anger, hatred on the other. A severe imbalance. We know the stronger the one, the stronger the other.  If we weaken our aversion, anger, hatred, and so forth, through the practice of patient acceptance, it will weaken our self-cherishing and self-grasping.   Without a doubt, this will make our mind a lot more peaceful.  And the more peaceful we are feeling, the more we are able to enjoy what we are doing.  In this way, patient acceptance gives us freedom to enjoy.

When things are difficult for us, we generally cannot enjoy ourselves.  All day long, we face one difficult situation after another.   We must be careful because we can be pushing things away all day long. From when the alarm goes off in the morning until we go to bed at night, we are pushing away things that we don’t like.  This prevents our enjoyment.  We end our day feeling that we haven’t enjoyed ourselves throughout the whole of that day. We feel difficulties come along and they end our enjoyment. They bring our enjoyment to an end. There are difficulties. Why?

We can ask ourselves now. Why is our enjoyment either prevented or stopped?  It is because we are not accepting difficulties with a patient mind.  What is definite is without acceptance, there can be no enjoyment. Without such acceptance, how can there be any enjoyment? It is only when we accept, when we have a patient acceptance that we can then enjoy or continue to enjoy.

With acceptance we can enjoy whatever happens or comes our way.  Normally if we are enjoying ourselves doing what we wish and somebody comes to us with a problem or with something for us to do, we think, “oh no.”  There is a mind of rejection.  Now, if we were to welcome the person with a problem, without any resistance, then we can maintain the peaceful, happy mind that we had whilst we were enjoying ourself. Now we can enjoy being with and helping others.  That is patience.  What we need to understand is patience gives us the freedom to enjoy ourselves, whatever we may be doing.

We reject things because we don’t know how to use them to accomplish our goals.  We easily accept things that we do know how to use to accomplish our goals.  Because our goals are presently largely worldly, there are some things we can use and some things we need to push away.  If our goals our primarily spiritual, where we genuinely want to train our mind to become a Buddha, then we can use everything.  Because we can use everything, we can accept everything with a peaceful mind.  Because we can accept everything with a peaceful mind, we can enjoy everything, all day long, without break.