Happy Buddha’s Return from Heaven Day: Returning to Help Those Less Fortunate

September 22 is Buddha’s Return from Heaven Day, one of the special holy days on the Kadampa calendar in which all of our virtuous actions are multiplied by ten million.  After Buddha Shakyamuni attained enlightenment, he went to the Land of 33 Heavens where his mother had taken rebirth, gave teachings to the beings of that realm, and then returned to this world to turn the wheel of Dharma here.  On this day, we can generate compassion for beings in the upper realms and generate the wish to return to this world as Buddha did so that the Dharma may flourish forevermore.

Understanding How Holy Days Work

There are certain days of the year which are karmically more powerful than others, and the karmic effect of our actions on these days is multiplied by a factor of ten million!  These are called “ten million multiplying days.”  In practice, what this means is every action we engage in on these special days is karmically equivalent to us engaging in that same action ten million times.  This is true for both our virtuous and non-virtuous actions, so not only is it a particularly incredible opportunity for creating vast merit, but it is also an extremely dangerous time for engaging in negative actions.  There are four of these days every year:  Buddha’s Englightenment Day (April 15), Turning the Wheel of Dharma Day (June 4), Buddha’s Return from Heaven Day (September 22), and Je Tsongkhapa Day (October 25).  Heruka and Vajrayogini Month (January 3-31), NKT Day (1st Saturday of April), and International Temple’s Day (first Saturday of November) are the other major Days that complete the Kadampa calendar. 

A question may arise, why are the karmic effect of our actions greater on certain days than others?  We can think of these days as a spiritual pulsar that at periodic intervals sends out an incredibly powerful burst of spiritual energy or wind.  On such days, if we lift the sails of our practice, these gushes of spiritual winds push us a great spiritual distance.  Why are these specific days so powerful?  Because in the past on these days particularly spiritually significant events occurred which altered the fundamental trajectory of the karma of the people of this world.  Just as calling out in a valley reverberates back to us, so too these days are like the karmic echoes of those past events.  Another way of understanding this is by considering the different types of ocean tides.  Normally, high and low tide on any given day occurs due to the gravity of the moon pulling water towards it as the earth rotates.  But a “Spring tide” occurs when the earth, moon, and Sun are all in alignment, pulling the water not just towards the moon as normal, but also towards the much more massive sun.  Our holy days are like spiritual Spring tides.

Generating Compassion for Beings in the Upper Realms

The vast majority of beings in samsara are in the lower realms.  In this world, we talk often about the 1% and the other 99% of the wealth distribution.  Samsara’s demographics are quite similar.  The Wheel of Life image sometimes gives a distorted perception that the six realms of samsara (gods, demigods, humans, animals, hungry ghosts, and hell beings) are roughly equally distributed, but in reality, roughly 99% of the beings in samsara are in the lower realms, whereas only about 1% are in the upper realms.  We know this to be true because roughly 99% of the actions of living beings in samsara are negative, and only about 1% are virtuous – meaning a cause for upper rebirth.  We might object that our actions are at least 50% positive – we are a good person after all – but the actions of beings in the lower realms are almost universally negative, so they remain trapped. 

When we talk about the 1%, we usually do so from a position of jealousy, resentment, and condemnation.  We are jealous of their wealth and power, resent the control they have over our lives, and condemn the many selfish and negative actions they engage in that harm the rest of us.  Wars, climate change, nuclear weapons, pollution, structural inequality, etc., are all caused by the decisions of the 1%, but the rest of us have to suffer the consequences.  Our natural instinct is to dislike or even hate the 1%.  Considering all the harm they do, generating compassion for them seems misplaced at best and twisted at worst. 

One of Buddha’s first acts was to go to the Land of 33 Heavens to give teachings, not just to his mother, but to all of the beings who had taken rebirth there.  In other words, he showed the example that we should also have compassion for the 1% – both in this world and in samsara. 

The method for generating compassion is the same for all beings – first, we generate a mind of love, considering their happiness to be important; and then we consider how they suffer.  The beings of the upper realms are also our mothers and so they are equally objects of our love.  Why should we resent them for whatever happiness and pleasant conditions they enjoy?  They created the karmic causes for such experiences, did they not?  They are also “living beings” and so are worthy of our love.  If Buddha loves them, why can’t we also?

How can we understand the sufferings of beings in the upper realms?  First, it is important to recall that we ourselves are among that elite group since we are human, and the human realm is considered an upper realm.  We are part of the 1%.  Human sufferings are quite manifest – we all get sick, if we are lucky we get old, and we all will die.  All of us already took rebirth.  All of these sufferings are inescapable and traumatic.  We also frequently encounter things we do not like, are separated from things we do like, and experience pervasive uncertainty about what happens next.  We all know these teachings, but we need to personalize them.  My mother in law had a terrible stroke that nobody wanted to encounter, much less her.  I have been separated from my family due to working in another country.  The whole world experienced pervasive uncertainty due to the Coronavirus.  All humans are experiencing these sufferings, regardless of how rich or powerful they might be.

Geshe-la explains in Modern Buddhism that demigods experience more mental pain than humans do.  We can see and understand how by considering the 1% of this world.  The 1% are extremely jealous of the 0.01%, and no matter how much they have, it is never enough.  My kids have had the good fortune to attend these amazing international schools around the world, but the vast majority of the families who put their kids in these schools are miserable.  They are constantly competing against one another, obnoxiously bragging about their kids in an effort to feel better than others, and worrying about their husbands running off with somebody younger and more attractive.  They work insanely long hours, experience tremendous stress at work, face constant criticism from others when the majority of them don’t do anything wrong, and they live in constant fear of losing it all.  I know hundreds of these people from all over the world, and I quite literally can’t think of one who is genuinely happy, and certainly nowhere near as happy as Aunt Paulette who doesn’t have a penny to her name, lives alone after her husband of 40 years died in a small apartment with little heat and faulty plumbing, in a tiny village in France. When you travel the world and see people of different levels of wealth, you can’t help but notice there seems to be an inverse relationship between having and being happy. 

The gods are no better off.  Venerable Tharchin explains that Greek Mythology is not myth, but rather a fairly accurate description of god realm society.  They are in constant conflict with each other, and their actions have terrible repercussions on millions in the other realms – creating horrific karma in the process.  There is a saying when an American sneezes, somebody in the developing world gets a cold.  Americans have tremendous power in this world and everything they do has spillover effects on the rest of the world.  The instability we create with our economic policy, wars, and negligence in controlling pandemics have echo effects around the world.  We are like the Hunger Games, living blithely in the capital while much of the world struggles to get by supplying our excesses. 

From a karmic perspective, those in the upper realms are quite unfortunate.  Sure, the karma that is ripening might be nice, but they are burning it all up and later will have nothing.  We get complacent when things are good and it is only when we suffer do we feel any motivation to practice Dharma, now try to imagine being a demigod or a god.  Bonfire of the vanities.  And even those who do take rebirth in the upper realms still have on their mental continuum all of the negative karma from when they were in the lower realms, and if they die with a negative mind, it will activate this negative karma and they will fall.  We respond to even mild adversities in life with negative minds, so it goes without saying that many people in the upper realms will likewise generate negative minds when they face the greatest adversity of all – their own death.  It is said gods can see their next rebirth.  Imagine the horror of reaching your death and knowing how far you will fall.

We may have studied these sorts of teachings many times in the past, but have we let them touch our heart?  We still, deep within our desires, wish for even a similitude of what the demigods and gods have.  We chase after these dreams, wasting our precious time, only to arrive at death and realize it was all for nothing.  We feel resentment or jealousy towards those whose good karma is burning up faster than ours.  How ridiculous.  What we need is compassion – just like Buddha had when he went to the 33 Heavens in the first place.

Returning to this World to Spread the Dharma

Buddha did not just go to the upper realms, he returned to help us.  Think about that.  How many of those who are in positions of great wealth, pleasure, or power return to help those less fortunate than they are?  The vast majority just wall themselves off from the unclean masses and try to turn a blind eye to the suffering around them, often while looking down on all those who are not as lucky as they are.  But Buddha returned.  Many people escape from poverty and enter into the middle or even upper classes; many people get out of their small towns and move to the big city where they enjoy great success; many people are the first in their communities to get a good education and go on to enjoy a life beyond the wildest dreams of those they grew up with; many people leave their country and move to rich countries; but very few of these return for the sake of those who were left behind.  The entire nationalist populist movement in the world today is a backlash against those who have enjoyed the fruits of globalization by those who were left behind.  Of all people, it was Trump who bothered to look back and even see these people.  Of course, he did so just to con them, but still – at least he looked back.  The rest of us…  But Buddha, he returned.

One of the best aspects of Jesus’ example is he made a point of seeking out those society had left behind, judged, and condemned.  He renounced the hypocrisy of those with wealth and power and lifted up the spirits of the downtrodden.  Despite being the Son of God, he returned and dedicated his life and his teachings to those less fortunate, those on the receiving end of oppression.  He returned. 

And so should we.  For us as Kadampas, it is an increasing time.  We are better off now than we were before.  There are many who we grew up with who have been left behind.  Maybe not in material terms, but certainly in spiritual terms.  When we are at our Dharma centers or festivals, we happily rejoin our friends, but think little of those who might feel alone or lost in the crowd.  When we start to gain some mental peace and stability, we start to become frustrated with “deluded people,” even using the Dharma to judge them in a sub-conscious effort to feel superior.  We start cocooning ourselves into smaller and smaller circles of like-minded people and view it as a chore to have to return to our families on the holidays.  The root of all negativity is self-cherishing, which is not just a mind that puts ourselves first but also neglects to bother caring for others.  We sometimes forget that latter part and content ourselves with not directly harming others.  Our failure to help when we otherwise could do so is a subtle form of harming others.  For somebody who travels Mahayana paths, they equally fear samsara and solitary peace, the latter being content to be absorbed in our own liberation while neglecting everybody else.  Buddha returned. 

If we are honest, it is terribly easy to call ourselves Mahayanists, but actually just be interested in our own freedom and happiness.  We generate ourselves as the deity in the pure land, but do we remember our compassionate reasons why we are bothering to emanate pure forms?  We may even be able to bring our winds into our central channel, but is our motivation bodhichitta or a wish for the bliss of mental suppleness?  Buddha returned.

On Buddha’s Return from Heaven Day, we should honestly examine our own behavior and see all of the different ways we neglect others.  We may not harm anybody, but we neglect almost everyone just in different ways.  We should ask ourselves, how can we return?  Who should we be returning to?  How can we emulate Buddha’s example?  We might think we will return when we become a Buddha, but if we never develop the habit of returning as a budding Bodhisattva, how will we want to return when we attain liberation? 

Returning doesn’t have to imply any physical action even, it is a mental attitude.  Do we give back?  Do we engage in our practices genuinely for the sake of others?  Do we say prayers?  Do we do powa for others?  Do we put others first in our daily actions?  All of these are returning.  Buddha returned, and so should we.

Returning to Spread the Dharma

The most important way in which we return is by dedicating ourselves to ensuring the Dharma flourishes forevermore.  Buddha did not just return to help people in worldly samsaric ways, he returned to help people escape from samsara as well.  Most people who escape from prison will not return to the prison to help everybody else escape as well.  Buddha does not seek for us merely that we enjoy a more privileged position in samsara, but he returned to tell us there is no happiness to be found anywhere within it.  He trains us to become qualified spiritual guides so we can help others likewise escape.  While we may leave samsara behind, like a good soldier, we leave nobody behind. 

Venerable Tharchin says we should each assume our place in the lineage.  The responsibility is on us to internalize the Dharma, then “return” to pass it on to the next generation.  We may not all do that as Dharma teachers, but we can do so as center administrators or even the person who secretly cleans all the toilets without anybody knowing.  Even if we do nothing physically to help others, through the power of our inner spiritual actions, we can bless the minds of everyone and pray for their well-being.  Some people think such actions are meaningless compared to “practical” (meaning physical) help, but Geshe-la explains that our mental actions are thousands of times more beneficial to others than anything we can do with our body or speech. 

At the end of every spiritual practice we do, we recite the prayers for the virtuous tradition.  Aligning our life with the meaning of this prayer is the actual meaning of Buddha’s Return from Heaven Day.  As Geshe-la explains, Je Tsongkhapa represented Buddha’s teachings, and his Dharma is Buddha’s Dharma.  Geshe-la has done the same for the modern world.  He returned.  This is the deeper, spiritual meaning of returning. 

So that the tradition of Je Tsongkhapa, the King of the Dharma may flourish, may all obstacles be pacified and may all favorable conditions abound.  Through the two collections of myself and others, gathered throughout the three times, may the doctrine of Losang Dragpa flourish forever more. 

Modern Bodhisattva’s Way of Life: Exchanging self with others makes everything easy

Making the right choice is only a challenge because, as Shantideva has explained, we are holding so rigidly to self and other.  We are holding so rigidly to my suffering and happiness, others’ suffering and happiness.  We have to take the step of — it’s a big one, but we have to make it — regarding others’ suffering and happiness as our own. We have to. By moving into their space, entering into their life, by taking their basis as our own – their happiness and suffering, then, is my own.  How are we going to get to this mental space?  By moving into the place of others, entering their lives, by choosing and regarding their basis as our own.  

Likewise, we need to consider the suffering and the happiness that we experience as that of other’s.  This helps in several different ways:  Normally we think what happens to others does not matter, so if we think that ‘self’ is ‘other’, then what happens to our old “self” will not matter at all.  It will not be a problem.  We can break our identification with our suffering.  It is not our own, and since we are not identifying with it, we do not suffer from it.  Overcoming our suffering then becomes imbued with great meaning.  We feel by overcoming our suffering, we believe we are overcoming the suffering of all living beings.  We feel we are freeing them from their delusions, etc.  When we engage in our Dharma practices from the perspective of having already exchanged self with others, everything we do will create the karma of helping all living beings instead of the karma of just helping oen person.  This practice of exchanging self with others truly is a ‘magical mystery.’

(8.132) Never mind what will happen in future lives;
With employees not providing adequate service
Or employers not giving proper reward,
Even our wishes in this life will remain unfulfilled.

(8.133) By not cherishing others, we lose the excellent qualities of our human life
That allow us to attain happiness both now and in the future;
And if we actually inflict harm on others,
Out of ignorance we shall bring unbearable suffering upon ourself.

(8.134) If all the torment in this world –
All mental fear and physical pain –
Arise from cherishing oneself,
What use is this fearful spirit to us?

(8.135) Without destroying fire,
We cannot stop being burned;
Likewise, without destroying self-cherishing,
We cannot stop experiencing suffering.

For as long as there is self-cherishing in our mind, we are going to suffer.  Suffering ends when we destroy self-cherishing.   Why not self-grasping then?  Isn’t self-grasping the source of all fear, pain, and suffering, and it’s only through destroying self-grasping that our suffering will come to an end?  No, the actual cause of our suffering is self-cherishing.  Self-grasping is just projecting, fabricating an inherently existent self, inherently existent other, inherently existent world. That is all it is doing.  Self-cherishing is what acts on this ignorance, thus creating all the karma for suffering.  It will not even let us meditate on emptiness, will it? Self-grasping does not prevent us from meditating on emptiness, does it?  Self-cherishing prevents us meditating on emptiness.  Self-cherishing functions to protect the I created by self-grasping. Self-cherishing, as we know, is self-grasping’s best friend, protecting its creation. Self-grasping creates an inherently existent I, self-cherishing protects, cherishes that I, faithfully.

It is self-cherishing that gets us in all the trouble.   It is self-cherishing that creates all the problems.  It is through cherishing and protecting the self that is merely created by self-grasping that we bring upon ourself suffering now and in the future.  We destroy self-cherishing, we bring an end to our suffering, we bring an end to all our problems.

(8.136) Therefore, to eliminate my pain
And pacify the suffering of others,
I will give myself completely to others
And consider them as precious as I now consider myself to be.

We try to abandon our self-cherishing, replace it with a mind that cherishes others. We give ourselves completely to others, thinking, “I’m yours.”  We have to feel that with respect to everyone, “I’m yours.”  When we are at work, with our families, at the Dharma Center, etc, “I’m yours.”  That is true love, isn’t it? That is true love. I am yours. When we think, I am yours, with respect to everybody, then we have love, true love for everybody.    I’m yours, whatever I have is yours. This is the kind of love that we need to get.  Geshe-la once said we feel that we belong to others.

Shantideva’s wording here is very precise – I will give myself completely to others.  We quite literally give our “self” to others through exchanging self with others, identifying with them as the basis of imputation for our self.  That’s the degree of giving of ourself we need.  Literally, my “I” is yours. 

If we give ourself completely to others, then what is left of it for us?  Nothing.  It seems here, there is no self, we become selfless. Because we have given it to others. We become self-LESS, we have no self any more, we’ve given it to others completely.  We literally give our ‘self’ to others because we impute ‘self’ onto others.  There is no self we normally see remaining at all, we’ve given it completely. You have it, everybody has it — others now have our self. The pain of my self is eliminated, because self has moved to another place where it cannot be harmed. Isn’t that amazing? The pain of my self is eliminated because self has moved to another place, the place of others, where it cannot be harmed.

A Pure Life: Abandoning Intoxicants (In particular alcohol and marijuana)

This is part nine of a 12-part series on how to skillfully train in the Eight Mahayana Precepts.  The 15th of every month is Precepts Day, when Kadampa practitioners around the world typically take and observe the Precepts.

One of our Mahayana precepts is to abandon intoxicants.  This includes drinking alcohol, smoking cigarettes, or taking drugs.  This is often one of the toughest ones for us to follow.  The object of this vow is obviously any intoxicant, whether it is legal or not.  Some people ask the question whether caffeine counts, after all it is highly addictive and many people relate to it no differently than other drugs.  And if coffee is an intoxicant, then aren’t all of the centers and festivals and World Peace Cafes constantly encouraging others to break their Pratimoksha vows?

Some people don’t like the answer I am about to give, but I will give it anyways.  Yes, I think caffeine can be considered an intoxicant.  I think nothing is really an intoxicant from its own side and everything can be an intoxicant for us depending on how we relate to it.  Sugar is not an intoxicant from its own side, but if we adopt an addictive attitude towards it, then for us I would way it is and likewise should be brought under control.  Likewise, many people get addicted to porn.  This is a very common addiction in the modern world, especially with the ease of access on-line.  This too can be a form of intoxicant for us depending on how we relate to it.

Some objects, like cigarettes, alcohol and drugs are in a somewhat different category because their express purpose is to alter our mind.  This is the main point.  If we understand that our problem is our mind and alcohol and drugs help us change our mind, then can’t we argue that with them we are at least solving the right problem?  From one perspective, I guess we can say that.  But it is still a completely wrong thought.  Yes, we need to change our mind, but we need to change our mind with our mind.  We can think of our mind as like a muscle.  The more we exercise it, the stronger it gets.  The more we become dependent upon other things to change our mind, the weaker that muscle becomes.  Ultimately, we need a very strong mind.  Further, alcohol and drugs function to render our mind uncontrolled.  Our goal is to make our mind controlled.  So these things may change our mind, but they do so in a way that makes our mind more uncontrolled, and thus they take us in the opposite direction of where we want to go.

Let’s talk about alcohol

Alcohol in particular generally just makes us stupid.  The reason why alcohol is so dangerous is it primarily functions to undermine our inhibitions.  Our inhibitions are often what hold us back from engaging in negativity.  If we harbor in our heart a good deal of negative impulses, then when we consume alcohol, it erodes those inhibitions and our negativity is given free rein.  We all know stories.  Now, some people say that there is nothing wrong with being an occasional social drinker, especially if is done in moderation.  It is true that it is less bad, but that does not necessarily make it good.  It is true that it is good to be social, but how will you grow more as a person, by using the crutch of alcohol or doing the deep inner work of overcoming those delusions which prevent you from being a socially engaged person?  I am now a diplomat and I attend quite a number of social gatherings where virtually everyone is drinking.  I walk around with a glass of water or even orange juice in my hand.  At first, I hated these gatherings because I have never liked parties.  But I forced myself to learn how to become socially engaged, to let go, relax and have a good time.  I learned how to be able to have a good conversation easily with anybody.  The secret to this is not complicated:  take a genuine interest in what others have to say.  Everyone has a lifetime worth of experiences waiting to be tapped, and all you need to do is be interested in finding out what they have to say.  Usually people only want to talk about themselves anyways, so it is not difficult to get the conversations started, and what you will find is because you have all of your mental faculties about you, you are better able to cherish the other person and occasionally pepper the conversation with some wisdom. 

Other people object saying having a glass of red wine every day has been medically proven to be good for your health.  I am not a doctor, so I cannot say whether this is true or not, but let’s just assume it is.  My question is simple:  isn’t moral discipline also good for your health?  Let us take a wild exaggeration of the benefits of drinking a glass of wine every day and say it adds 10 years onto your human life.  Surely that is extraordinary, is it not?  Surely that is enough justification to do it.  But every time we engage in the practice of moral discipline we create the substantial karmic cause for a rebirth in the upper realms, for example as a human.  If we assume an average lifespan of 80 years, what extends our experience of human life more, the 10 years or the 80?  And, just to take this a little further, if you practice this moral discipline every day from age 21 to 80, then that is 21,535 instances of moral discipline, each one of which creates the cause for at least another human rebirth of say 80 years, then keeping this vow will extend our experience of human life by 1,722,800 years!  Do the math.  Logic doesn’t lie. 

Let’s talk about marijuana

Some people agree that drinking alcohol just makes us stupid and taking hard drugs is just too dangerous, but they then ask what about marijuana?  People who have smoked almost all agree that it makes them more mellow and often gives them insights which are very similar and profound like what we realize with the Dharma.  There are also a great number of medical studies about the health benefits of this drug.  Let us face it, a very high percentage of Dharma practitioners have smoked pot in the past. 

Here the case is much harder, but still it is not worth it.  Why?  First, just as alcohol functions to undermine our inhibitions, marijuana functions to undermine our desire to do anything other than more marijuana.  This is true, and anybody who has smoked knows what I am talking about.  Conventionally, people usually all agree that people who regularly smoke have less ambition and drive than they used to.  Whenever free time arises, their first impulse is to light up.  As we know from the lamrim teachings, desire is everything.  All of the lamrim meditations are ultimately about building up within us an unquenchable desire for liberation and enlightenment.  Marijuana deflates our desires, and the more we smoke the less we desire anything else. 

Second, if we are even slightly prone to psychiatric disorders, marijuana is downright dangerous.  When I was in Geneva, there were three different practitioners who were mentally completely normal prior to smoking marijuana, but they had latent potentials for psychiatric disorders, and after smoking regularly for a period of time, they all three developed very serious psychiatric issues, so much so that all three of them have spent a fair amount of time in mental hospitals.  We do not know what latent potentialities we have lurking under the surface, and smoking could activate them.  Perhaps we have smoked a few times without a problem and therefore think we are immune to this problem.  But we never know if we are just one joint away from tripping over some invisible karmic wire we did not know was there.

Third, marijuana is a gateway drug.  It is like crossing the Rubicon, and once we have done so the other drugs which before we said we would never even consider trying suddenly no longer seem that different.  Marijuana seems to be OK, perhaps Ecstasy, opium, or a little blow might be OK too.  Geshe-la explains in the teachings on delusions that the easiest way to stop delusions is to do so early before they have gathered up steam.  Once we allowed them to run a little bit in our mind, they can seemingly take on a force of their own and become unstoppable in our mind.  It is the same with drugs.  Just as they say it is easier to attain enlightenment once we have become a human than it is to become a human if we have fallen into the lower realms, so too it is easier to avoid marijuana now than it is to avoid using other drugs once we have started using marijuana. 

Finally, sometimes people object saying that when they smoke marijuana it gives them deep insights into the Dharma, so how can that be bad.  Perhaps it is true that when we smoke up, suddenly emptiness makes sense.  We see all the connections between the different Dharma teachings.  Such experiences can quickly and easily be used to justify doing it some more “for valid Dharma reasons.”  So again, just like with the health benefits of drinking a glass of wine every day, let us assume for the sake of argument that there are deeper insights to be had by smoking marijuana.  Once again, my question is simple:  isn’t have a precious human life also good for gaining spiritual insights?  Every time we practice moral discipline for spiritual reasons, we create the karmic causes for an entire precious human life.  So what gives us greater opportunities to gain spiritual insights, 80 years worth of a precious human life or a few hours each week for 80 years?  And this is setting aside the fact that there are diminishing returns.  Perhaps the first time we get high we feel the subtle vibrations of the cosmos, but do we get that same feeling the 20th time we get high?  Eventually, it starts to do very little for us.  So again, let us assume you smoke once a week for your whole life.  By taking this vow, you will train in this moral discipline 3,120 times (assuming you are 20 and live until you are 80).  3,120 actions of moral discipline translates into 3,120 precious human lives or another 249,600 years’ worth of precious human existence.  What will give you the opportunity to gain greater spiritual insight, 250,000 years’ worth of precious human life or a few random insights from being high?  Again, math does not lie.

The final thing I want to address is the situation of what happens if despite all of the above, we are ready to take the Pratimoksha vows for everything except this one related to intoxicants.  We just can’t bring ourselves to do it.  Should we hold off on taking the vows?  I have heard some people within the tradition say yes.  This is wrong, and a dangerous wrong at that.  It runs exactly counter to everything Geshe-la teaches about the working gradually and skillfully with all of the vows.  It makes absolutely no sense to refrain from all moral discipline just because you cannot do one act of moral discipline perfectly.  How is that any better?  Now it is true that we cannot take all of the Pratimoksha vows except the one regarding intoxicants, we need to work with all of the vows, but we can work with each one at different levels according to our capacity.  Just as Buddha skillfully encouraged the butcher to no longer kill animals at night, so too we can skillfully promise to refrain from taking intoxicants in some circumstances, such as never do so while alone.  Or not on Tuesdays, whatever.  Start somewhere, and then gradually expand the scope.  What matters is that mentally you understand the value of moral discipline and you maintain the intention to one day keep even this vow purely.  It is better to get incomplete benefits from imperfect Pratimoksha vows than it is to get no benefit from no Pratimoksha vows.  So don’t let this wrong understanding prevent you from getting started on the path of improving your moral discipline.

Modern Bodhisattva’s Way of Life: The keys to the universe

(8.129) All the happiness there is in this world
Arises from wishing others to be happy,
And all the suffering there is in this world
Arises from wishing ourself to be happy.

If this is only one verse from this chapter worth memorizing, it is this one.  Venerable Tharchin said this verse is the key to the universe and the fulfillment of our every wish.  We are simply confused about what is the cause of happiness.  In fact, we have it exactly backwards.  We can’t just choose to cherish others, we have to have reasons for doing so.  This verse provides all the reasons we need.  When we find ourselves in difficult situations, we can recite this verse like a mantra.  It will be like an inner spiritual guide that always reveals to us the correct path out of whatever difficult circumstance we find ourselves in. 

There are two main levels we can understand this:  At the conventional level, we can understand that through cherishing ourself we engage in negative actions and our mind is not peaceful, so it is the cause of all our unhappiness, and the same for positive actions arising from cherishing others.  But at a an ultimate level, literally all suffering in the whole world comes from our cherishing ourself, because the self-centered mind projects a world of suffering.  And literally all happiness in the whole world comes from our cherishing of others, because it will project a world of happiness.

Geshe-la explains in Eight Steps to Happiness that attaining enlightenment is really very simple, we need only change the object of our cherishing from self to others, then everything else will flow naturally from this.  This verse provides the core reason why we make this change.  Again, we should memorize it and repeat it like a mantra as we go about our day, especially in difficult circumstances.

(8.130) But what need is there to speak at length?
The childish work only for themselves,
Whereas the Buddhas work only for others –
Just look at the difference between them!

We know this, at least intellectually and actually from experience to some extent, we know the truth of these words.  In dependence upon our understanding and experience of this, we need to show an example to others that our happiness comes from working for others.  This is one of the most important examples we need to show as Kadampas.  It is important that we are to be seen to be happy working for others.  There are many, many people in this world now already showing this example.  Now is the time for Kadampa Buddhists to show this example out in the world.  Our tradition has broken out of the monasteries and the mountain caves, and it now lives in our homes, our places of work, and in the towns and nations we live in.

Kadampa practitioners must be seen in the world, taking responsibility in the world. Working hard in this world.  Seeking little gain for themselves other than a happy mind. We are taking responsibility, working hard, and seeking little gain other than a happy mind.  Because we seek no gain, because we are not concerned for our own happiness, we don’t experience problems like everybody else, and we’re able to maintain a peaceful happy mind, unlike anybody else.  As Kadampas, I think two of the most important examples that we must set are, (1) having no external enemies, and (2) seeking and finding happiness from a different source.  In this context, that means seeking happiness from the virtue of cherishing others and working for their happiness. That is the source of our happiness.

This next verse is great:

(8.131) If we do not exchange our happiness
For the suffering of others,
We shall not attain the state of a Buddha
And even in samsara there will be no happiness.

Imagine if we put on our publicity:  learn how to exchange your happiness for others’ suffering.  Nobody would come.  Self-cherishing would not normally think that was a good deal, would it?  Your suffering, for my happiness.  Generally, we think as long as we are happy, then it doesn’t matter if others in the world are suffering.  We think as long as we are happy, it doesn’t matter if other people in the world are suffering. If we continue to think like this, we will never be truly happy.  When we exchange self with others, we think, as long as other people are happy, it does not matter if I suffer.  If we think like this, we will eventually experience true happiness, the happiness of a Buddha.  Somehow we have to reach the stage where we feel that it is better that I suffer rather than others suffer. It is better. It is better that I suffer rather than others. It is better that others are happy rather than myself being happy. It is better.  This is a big mind.  Mothers have it for their children.  Bodhisattvas have it for everybody.

And we have to take this attitude right now into our work as bodhisattvas in this world.   We have opportunities to practice this day after day after day.  For example, if I can relieve the suffering of just one person, even if I have to undergo some hardship myself, then I will do so because it is better that they are happy.  Even if I have to undergo some hardship myself, if I can relieve the suffering of another or others, so be it. If I can make even one person happy, then even if I have to forsake my own happiness, so be it.  If we are enjoying ourself and somebody comes to ask us to help them in some way, are we bothered by this or delighted with the opportunity?  Our response depends on who we are cherishing.  We encounter this situation again and again and again. How many times have we had to make that choice?  Hundreds … is it me or them? And have we always made the right choice?

Happy Tsog Day: How to practise the perfection of patience

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 37 of a 44-part series.

I seek your blessings to complete the perfection of patience
So that even if every single being in the three realms,
Out of anger were to abuse me, criticize me, threaten me, or even take my life,
Undisturbed, I would repay their harm by helping them.

Geshe-la explains in How to Solve our Human Problems, “Patience is a mind that is able to accept, fully and happily, whatever occurs. It is much more than just gritting our teeth and putting up with things. Being patient means to welcome wholeheartedly whatever arises, having given up the idea that things should be other than what they are. It is always possible to be patient; there is no situation so bad that it cannot be accepted patiently, with an open, accommodating and peaceful heart.” This definition is worth memorizing. The perfection of patience is engaging in the practice of patience with a bodhichitta motivation.

There is no virtue greater than patience and there is no evil greater than anger. Thus, if we were to take only one thing as our main practice, it should be abandoning anger and practicing patience. Because we live in degenerate times, the causes of suffering and adversity are growing. As a result, our opportunities to practice patience are increasing as well. Patience is the cause of great beauty. We may wonder why we want beauty? Geshe-la explains in Joyful Path of Good Fortune that beauty creates the causes for others to be pleasantly disposed towards us, to naturally generate faith in us, and to wish to be around us. All these help us to become a more qualified spiritual guide capable of leading many living beings along the path. Patience is also one of the most profound causes of inner peace. If we are able to accept whatever happens, then our mind remains peaceful all the time. A peaceful mind is a happy mind.

Anger is like a communicable disease that remains in this world and spreads like wildfire. When one person gets angry, they hurt others, those people in turn get angry, they then hurt others and so forth. Further, when we express anger and frustration, such as on social media, we are likewise inciting others to also get angry and generate such negative minds. Some families have deep currents of anger. There may be for example one extremely angry person in a family who then infects everyone else in the family with anger, and that becomes the only way they know how to deal with problems that arise in life. It could take many decades of difficult inner work to undo the destructive effects of growing up in an angry home. But if we apply effort to eliminate anger, we can put an end to the lineage of anger in our family. And create a new lineage of patience within our family that continues for generation after generation.

Our ability to accept difficult circumstances depends primarily upon our ability to transform them into the path to enlightenment. If we know how to transform adverse circumstances into the path, then when they arise, they will not be a problem for us, rather they will be an opportunity. This only works, however, if our primary motivation is to make progress along the spiritual path. If our worldly desire to never encounter adversity is stronger than our spiritual desire to make progress along the path, even if we know how to transform adverse conditions into the path, it will not matter and things will still be a problem for us. But if our motivation is primarily spiritual, and we possess experience on how to transform adverse conditions into the path, then nothing will be a problem for us and there will be no basis for anger.

For me, I resolve about 90 to 95% of my otherwise anger-provoking problems through my reliance upon Dorje Shugden. With a motivation to make progress along the path, I request Dorje Shugden with faith to arrange the perfect conditions for my swiftest possible enlightenment. I then am able to accept whatever subsequently arises as the perfect conditions he has arranged for me. This faith will open my mind to receive his blessings to be able to understand how and why whatever has happened is perfect for my spiritual training. I will know what I need to do and be motivated to do it. In this way, nothing is a problem for me, and there is no basis for generating anger.

Happy Tara Day: May there be the auspiciousness of her presence

This is the ninth installment of the 12-part series sharing my understanding of the practice Liberation from Sorrow.

Offering the mandala

When we make a mandala offering, we imagine the entire universe is transformed into a pure land.  The highest offering we can make is one of our practice. For me, a mandala offering is a promise that we will work for as long as it takes before we actually transform the world we normally see into the pure land we are offering.  We will not stop until all living beings have been delivered to the pure land.  Geshe-la explains in many places that mandala offerings are one of the best methods for attaining rebirth in a pure land.  If we are offering to deliver all living beings to a pure land, we create countless karmic potentialities to attain a pure land ourselves.  Just as Tara was born from the tears of the protector of the three worlds, and arose to tell Avalokitshvara to not worry, she would help him; in the same way, when we make a mandala offering, we are telling Tara to not worry, we will help her.  We share the same wish to lead all beings to the pure land, and we promise to work towards that aim.

Requesting fulfilment of wishes

O Venerable, Blessed, Compassionate Mother,
May I and all countless living beings
Quickly purify the two obstructions, complete the two collections,
And attain the state of complete Buddhahood.

All living beings have Buddha nature.  This means that if we purify our Buddha nature of everything that is not enlightened, our natural Buddhahood will emerge.  In some respects, we don’t need to construct our Buddhahood, we just need to uncover it.  Our very subtle mind, once completely purified, transforms into the enlightened mind of a Buddha.  There are two obstructions on our very subtle mind – our delusions and their imprints.  Every action creates four karmic potentialities:  a tendency similar to the cause, an effect similar to the cause, a ripened effect, and an environmental effect.  The first is a tendency to generate delusions again – basically our bad mental habits to respond in deluded ways.  These are our delusion obstructions.  The other three are the imprints of our past delusions, also known as obstructions to omniscience.  They are so called because they ripen in the form of ordinary appearances – things appearing to exist from their own side.  Another way to think about this is there are two types of karma: contaminated and non-contaminated karma.  Contaminated karma is of two types:  negative and positive.  Negative karma ripens in lower rebirth and positive karma ripens as upper rebirth in samsara.  Non-contaminated karma, or pure karma, ripens as a pure rebirth outside of samsara.  To close the door on lower rebirth, we need to purify all of our negative karma.  To close the door on our personal rebirth in samsara, we need to purify all of our negative karma and all of our delusion obstructions.  To attain full enlightenment, we need to purify all of our contaminated karma.  Tara can accelerate the rate at which we do all of this. 

The two collections refer to the collection of merit and the collection of wisdom.  The collection of merit arises primarily from our practices of the vast path (all of the Lamrim meditations up to bodhichitta), and the collection of wisdom arises primarily from our practices of the profound path (specifically the meditation on emptiness).  According to highest yoga tantra, the collection of merit also includes generating the very subtle mind of great bliss that we use to meditate on emptiness.  Once we have completed the collection of merit, we attain a Buddha’s form body. Once we have completed the collection of wisdom, we attain a Buddhas mind, or truth body. The union of these two is full enlightenment. Since Tara is the Buddha of Lamrim, she can help us complete both collections. Understanding this, when we recite this verse, we generate a strong wish to rely upon Tara understanding she can help us from where we are now all the way to full enlightenment.

Throughout all our lives before we reach Buddhahood,
May we attain the supreme happiness of humans and gods;
And so that we may accomplish the omniscient mind,
Please quickly pacify and eliminate all interferences,

It is said that it is easier to attain enlightenment once born human than it is to attain a human rebirth if we have been reborn in the lower realms. There is no guarantee we will attain enlightenment in this lifetime. Therefore, it is vital to ensure that we do not fall into the lower realms. If we do, there is a danger we may not re-find the spiritual path for countless eons. All of the beings who we would have otherwise been able to help if we had attained enlightenment earlier will have to continue to suffer for all that time. Not to mention the fact that we ourselves will have to experience all of the sufferings of the lower realms. Sometimes we think generating fear of lower rebirth is a meditation for beginners. We want to engage in higher meditations, and indulge ourselves in the fantasy that we are somehow exempt from lower rebirth. Geshe-la explains in Oral Instructions of Mahamudra that the main reason why we have not yet generated qualified refuge is because we lack fear of lower rebirth.  If we do not have even qualified refuge, it goes without saying we have no chance of gaining higher realizations. Geshe-la further explains we should be as terrified of lower rebirth as we would be if we were trapped in a circle of fire. Understanding this, we should generate a very strong fear of lower rebirth and then, with faith in Tara’s ability to protect us from lower rebirth, we request her protection. In dependence upon this, if at the time of our death we remember Taro, she will bless our mind and we will avoid lower rebirth, and remain in the human and god realms until we reach Buddhahood.

Evil spirits, hindrances, epidemics and sickness,
As well as the various causes of untimely death,
Bad dreams, ill omens, the eight fears
And all other forms of danger.

Samsara is a dangerous place.  In the Oral Instructions of Mahamudra, Geshe-la says Samsara is like a vast ocean of suffering and at any point we can be eaten by the sea monsters of the Lord of Death.  We never know what sea monster may arise and pull us down into the deep ocean of suffering.  Even if we avoid death for awhile, we are nonetheless buffeted by the violent waves of suffering.  There is no safety anywhere in samsara.  Nobody saw the Coronavirus coming, but in a very short period of time, it changed everything.  It is just a question of time before we wind up with some incurable sickness.  Tara can protect us from all of these dangers.  How?  First, by generating faith in her, we open our mind to receiving her blessings which prevent the negative karma already on our mind from ripening.  Second, she can help us purify our negative karma directly, much in the same way Vajrasattva can.  And third, if adversity does strike (which is inevitable), she will bless us with the wisdom to know how to transform it into causes of our enlightenment. 

May all mundane and supramundane collections
Of good fortune, happiness, goodness and excellence increase,
And may every beneficial purpose without exception
Be effortlessly and spontaneously accomplished.

Supramundane collection, I believe, refers to spiritual collections as opposed to worldly ones.  Normally we differentiate between worldly vs. spiritual, the former referring to things of this life and the latter referring to our future lives.  For example, if we engage in our spiritual practice for the sake of this life, it is said to be worldly; but if we are training for the sake of our future lives, it is said to be spiritual.  In other contexts, supramundane refers to virtues attained by superior beings – those who have attained a direct realization of emptiness.  Regardless, this verse clearly calls for all good things to increase.  When we rely upon Tara, for us, it will be an increasing time when spiritual development comes easily, even if for the world it remains a degenerate time, when bad things come effortlessly.

Modern Bodhisattva’s Way of Life: If I enjoy this, what shall I have to give to others?

(8.125) “If I give this to others, what shall I have to enjoy?”
Such self-cherishing is the mind of a hungry spirit.
“If I enjoy this, what shall I have to give to others?”
Such cherishing of others is the mind of the enlightened ones.

We can feel the difference between these two attitudes.  These states of mind feel so different. It is not difficult for us to appreciate that one is the mind of a hungry spirit and one is the mind of the enlightened ones.  We can also understand mind here as a path. We often refer to minds as paths.  When put this way, it is easy to understand the first mind is really a path to becoming a hungry spirit, whereas the other really is a pathway to enlightenment.

We all have some merit.  In truth, compared to the vast majority of living beings, we have a ton of merit.  The question is what do we do with it:  enjoy it for ourselves or give it to others?  Money, time, power, reputation, position, etc., we all have these things to certain extents.  Certainly we have more than we actually need to sustain our human life.  So what do we give to others? How much do we give to others? How much do we keep for ourselves? Are we to enjoy anything that we have?

Again, Venerable Tharchin said we should mentally give everything away right now.  We may retain possession of some things, but only as a guardian or custodian of what belongs to others until we do eventually transfer possession as well.  But ownership, completely give it all away right now.  Everything we have belongs to all living beings, and we use it for their benefit.  If we impute “mine” on anything, we burn up our merit; but if we impute these things belong to “others,” then we accumulate merit.  We can see from this a very close connection between the practice of exchanging self with others – viewing all living beings as “self” – and the practice of giving.  We give everything to our new “self,” nothing belongs to “others” (our old self).  So powerful, so simple.

Venerable Geshe-la said we shouldn’t just enjoy the Dharma. We have Dharma teachings, Dharma books, perhaps we have the Dharma in our heart, but we shouldn’t just enjoy it for ourselves.  We should gain Dharma to share with others.  The more we give the Dharma, the more we have, which we can then in turn give some more in a virtuous cycle. 

(8.126) If we harm others for the sake of our own happiness,
We shall suffer the torments of the lower realms;
But if we are harmed for the sake of others’ happiness,
We shall experience the happiness of higher rebirth.

(8.127) If we hold ourself in high esteem, we shall be reborn in the lower realms
And later, as a human, experience low status and a foolish mind;
But if we transfer this esteem to others, we shall be reborn in fortunate realms,
Command respect, and enjoy good company and pleasant surroundings.

(8.128) If we use others for our own selfish means,
We shall experience servitude ourself;
But if we use ourself for the sake of others,
We shall enjoy high status and pleasing forms.

For me, these verses describe how a Kadampa should view their professional careers.  Basically the entire modern economy does the exact opposite of this, and we contribute in our own way.  But we don’t have to.  We can do as Shantideva explains.  Indeed, I would argue that if we do, we will have a much more successful career.  There might be some short-term gains we don’t enjoy by adopting such a selfless attitude, but in the long-run I would say we will do better by working in this way.  And even if we don’t, there is no doubt we will have a “successful enough” career.  Training in this way will enable us to make our career part of our Kadampa way of life.

If we possess basic Buddhist intention, that is a concern for future and not just for the present, then we will naturally refrain from selfish actions, will we not? We will naturally be more careful and more caring of others.  If we are concerned only for the present rather than for the future, it will seem to us like we will lose out, we will always be losing out if we consider only others’ welfare.  That is what it will feel like if we’re concerned only for the present – we will think we will lose out if we are considering only others’ welfare in this way.  But in truth, we will both gain.  The other person gains now, and we gain by creating good causes for the future.  We also gain now because we are happy because our mind is peaceful and virtuous.

We always have choice, but self-cherishing will not let us make the right one, will it?  We always have choice, but it seems self-cherishing will do everything it can to prevent us from making the right choice.  To self-cherishing it does not seem right – it seems unnatural, crazy even – to use ourself for the sake of others.   Self-cherishing will not even let us look to the future.  Why not?  Self-cherishing is not only just concerned with ourselves (a self that isn’t even us to begin with), it is only concerned with ourselves right now.  It is such a narrow mind.  Self-cherishing is cherishing the I that is appearing at the moment, it wants to make this present I happy.   To the self-cherishing mind, the future self is ‘other.’

Happy Protector Day: Fulfilling our Heart Commitment to Dorje Shugden

The 29th of every month is Protector Day.  This is part 8 of a 12-part series aimed at helping us remember our Dharma Protector Dorje Shugden and increase our faith in him on these special days.

Commitment, fulfilling, reliance, and appropriate substances,
Outer, inner, secret, attractive, and cleansing offerings, filling the whole of space,
I offer these to the entire assembly;
May I fulfil the heart commitment and restore my broken commitments.

This refers to an offering of our practice of the Heart Commitment of Dorje Shugden.  What does this mean?  It means to not be sectarian with our spiritual practice.  If we are sectarian in our practice, it will bring the Dharma into disrepute and it will create many problems for people being able to practice the path that leads to enlightenment, so it is very important for us to not be sectarian.  Gross sectarianism is when one tradition claims to have a monopoly on the truth and all the other traditions are wrong.  Many wars and much suffering have taken place due to this.  Subtle sectarianism is when we mix and match different traditions together.  Here, instead of saying one tradition is better than another in a general sense (as in gross sectarianism) we are saying that individual instructions from one instruction are better than individual instructions from another. 

To avoid sectarianism, Geshe-la encourages us to ‘following one tradition purely without mixing, while respecting all other paths as valid for others.’  Buddhas emanate many Buddhist and non-Buddhist paths depending on the karmic disposition of beings.  Different people will respond to different instructions, and so we are happy for anybody to follow any authentic spiritual path. 

This can be understood with an analogy of being trapped in a burning room.  If we were trapped in a giant burning room and there were many doors out, what would we do?  We would find the door closest to us and head straight out.  We would not start towards one door, then change to another, then change to another still because that keeps us trapped in a room.  We would not head towards the average of two doors because that would bang us straight into a wall.  We also would not judge other doors as being wrong for somebody else who is standing right next to it, instead we would encourage them to go out the door closest to them.  In the same way, if we are all trapped in the giant burning room of samsara and there are many different spiritual doors out, what do we do?  We find the one that is karmically closest to us and we head straight out.  We do not follow one path, then another, then another because then we complete none of them and remain in samsara.  We do not mix together two different traditions because this amalgam of our own creation does not lead to an actual door out.  We do not tell people who are closest to the door of another spiritual tradition, such as a Christian, that they should abandon their Christian path and follow our Kadampa path, instead we encourage them to go out through the emergency exit closest to them.  If somebody criticizes our practices and says that their practices are superior, we should not become defensive.  We can just say, ‘I am happy for you that you feel you have superior practices.  I hope you enjoy them.’ We then continue to do what seems best for us.  This avoids all problems.

So what is the Kadampa door?  It can be summarized in one sentence:  “relying upon guru, yidam and protector, I practice the path of Lamrim, lojong and Vajrayana Mahamudra.”  If we are doing this, if we have chosen this as our path and we are following it purely without mixing while respecting all other paths as valid for others, then we are keeping our heart commitment to Dorje Shugden.  Taking such a commitment is our personal choice.  Nobody can force this on us, we do so voluntarily.   This is not a commitment of the empowerment, it has to be something from our own side we decide to do.

One of the core principles of the NKT is while respecting all other traditions, to follow one tradition purely without mixing.  This is an extremely vast subject.  Venerable Geshe-la (VGL) explains in Ocean of Nectar that we need to be careful when introducing the subject of emptiness to those who are not ready because doing so can lead to great confusion.  I would say even more so, we need to be careful when introducting the subject of following one tradition purely without mixing, as this is a special spiritual instruction that can easily give rise to much confusion and doubt, including thinking that such an approach is closed-minded, anti-intellectual and sectarian.  The attached document attempts to explain the rationale behind this instruction so that people can be happy with putting it into practice. 

To provide you with a snapshot, the attached document is organized as follows:

  1. References within VGL’s teachings on this advice
    1. On following one tradition purely without mixing
    2. On sectarianism
  1. The mind with which we examine this question
  2. How to understand this instruction
  3. Rationale for the spiritual advice to follow one tradition purely without mixing
    1. Considering valid reasons
    2. Contemplating useful analogies
  4. Refutation of objections to not mixing
a.      Objection 1.  We can gain a better understanding of a subject when explored from multiple perspectives
b.     Objection 2:  We can gain a higher and deeper understanding of universal truth through synthesizing multiple systems of thought.
c.      Objection 3 :  All religions say the same thing, just with different metaphors and means.  So what is the problem with me studying and reading other traditions.  Does that not also take me in the direction of enlightenment ?
d.     Objection 4:  OK, I agree we should not mix traditions.  I am 100% committed to VGL, I know what we are all about and I don’t want to mix.  So what is the problem with me reading other sources ?
e.      Objection 5:  But I do not have freedom because I cannot be an NKT teacher or officer of an NKT center if I still want to go to other things.  So I am not free to choose.
f.      Objection 6:  But it can be argued that just because one is in a relationship with somebody else does not mean that they cease to be friends with other people and other women.  In the same way, it is not mixing or violating my commitment to my spiritual path by reading other books, etc., as long as I am clear as to who is my Spiritual Guide.
g.     Objection 7: But we are Buddhist, so everything depends upon the mind.  Reading other sources is not from its own side mixing, it depends upon the mind with which we do it. 
h.     Objection 8:  Come on !  Certainly you are exaggerating to say it is a fault to even read or be exposed to teachings from other traditions.  Don’t be so paranoid !
i.       Objection 9:  It still seems very closed-minded to be so categorical in shunning anything that is non-NKT.
j.       Objection 10:  OK, even if I agree with all of the above, certainly it is more skilful to say nothing, since people will misunderstand and leave the Dharma as a result of this misunderstanding.
k.     Objection 11:  OK, I agree, something needs to be said.  But why do you have to do it in such a foreceful way. 
l.       Objection 12:  OK, point taken.  But what makes an action skilful is whether the action does not undermine the faith of the other person when you engage in it.
m.   Objection 13:  OK, fine !  Just tell me what I can and cannot do.
n.     Objection 14:  If that is the case, then why do different teachers have different policies and standards on this one ?
o.     Objection 15:  But how does your standard compare to that of the NKT as a whole ?  Are you more strict ?
p.     Objection 16:  Wait a minute !  I can understand why there would be an issue with Tibetan Buddhism in general, but certainly it is not a problem with Mt. Pellerin.  After all, their teacher was also a student of Trijang Rinpoche, he is friends with VGL, and they are Dorje Shugden practitioners.  Are they not basically a Tibetan version of us, and we are a Western version of them ?  So their teachings can help improve our understanding of VGL’s teachings.  We are all talking about the same thing, so there is no mixing going on.  So it should be OK.  It seems we should at least make an exception with them.
q.     Question 17:  OK, I understand all of this and it makes sense.  How practically then are we to implement all of this at the center given the sensitivities involved ?

In the next post, I will continue to explain verse by verse my understanding of the meaning of the Dorje Shugden part of the sadhana.

Happy Tsog Day: How to practise the perfection of moral discipline

In order to remember and mark our tsog days, holy days on the Kadampa calendar, I am sharing my understanding of the practice of Offering to the Spiritual Guide with tsog.  This is part 36 of a 44-part series.

I seek your blessings to complete the perfection of moral discipline
By not transgressing even at the cost of my life
The discipline of the Pratimoksha, Bodhisattva, and Secret Mantra vows,
And by gathering virtuous Dharmas, and accomplishing the welfare of sentient beings.

Moral discipline is the primary cause of higher rebirth. The perfection of moral discipline is engaging in moral discipline with a bodhichitta motivation. Every time we engage in an action of moral discipline motivated by a spiritual determination, we create the cause for some form of higher rebirth. If we do so with an initial scope motivation, we create the cause to be reborn in the upper realms. If we do so with the motivation of renunciation, we create the cause to attain liberation from samsara. If we do so with a bodhicitta motivation, we create the cause to attain full enlightenment.

There are many different types of moral discipline. The one we practice most frequently and find the most difficult is the moral discipline of restraint. For the most part, the habits of our mind tend to move in a negative direction. When we observe this, we can consider the karmic implications of acting upon our negative tendencies. Realizing that we do not want to go down that road, we make the decision to not listen to and not follow our negative tendency. And instead, we choose to listen to and follow our Dharma wisdom encouraging us to go in the other direction.

It is very important that we make a distinction between the practice of the moral discipline of restraint and repression. Because we are desire realm beings, we have no choice but to do whatever it is that we desire. Repression is when we want to engage in the negativity, but then think we shouldn’t and therefore we use “will power” to stop ourselves. This can work for a little bit, but our desire remains to engage in the negativity, and eventually this desire will grow and grow until eventually we give in. The practice of the moral discipline of restraint, in contrast, actively dismantles our negative desires by recognizing that in fact we do not want to go down that road and we do not want to follow the bad advice our negative tendencies are giving us because we understand the karmic consequences of doing so. We consider the karmic benefits of practicing moral discipline, and therefore want to do that instead. In short, we change our desires. When we do this, we are not repressing, but we are in fact practicing the moral discipline of restraint.

Sometimes people feel very guilty when they observe how often their mind looks to move in a negative direction, for example wishing to steal, wishing to lie, wishing to harm, and so forth. They can then develop guilt and self-hatred and become very discouraged thinking that they are accumulating all sorts of negative karma and they cannot stop themselves. This is wrong. Just as we need an annoying person to practice patience and we need those in need to practice giving, so too we need negative tendencies in order to practice the moral discipline of restraint. The fact that a negative tendency arises is not the creation of new negative karma, rather it is the exhausting of existing negative tendencies similar to the cause that remain on our mind. It only becomes a new action of negativity if we assent to the validity of the negative tendency and choose to follow it. If instead, at that time, we dismantle our negative desires, cultivate virtuous desires, and then act upon those, we are practicing the moral discipline of restraint. If over the course of an hour we have one hundred negative tendencies wishing to engage in some compulsive negative behavior, but each time we managed to dismantle that desire and choose to not follow it, we just created the causes for attaining one hundred precious human lives. Far from creating a host of negative karma, we just won the spiritual lottery.

The most important moral discipline we have is maintaining our vows and commitments. Breaking our vows causes us to lose the spiritual path. Maintaining our vows creates the causes to remain on and re-find the spiritual path in all our future lives. The reason why we need to take vows is because the tendencies of our mind move in the wrong direction. If we could maintain all our vows perfectly, we would not need them. It is because the natural tendencies of our mind are to move in opposite directions that we are given the vows to provide us with an opportunity to redirect the trajectory of our mental continuum. Keeping our refuge vows creates the causes for us to re-find the Buddhist path in all our future lives without interruption until we attain enlightenment. Keeping our pratimoksha vows creates the causes for us to find a path to liberation in all our future lives without interruption. Maintaining our bodhisattva vows creates the cause to re-find the Mahayana path, and maintaining our tantric vows creates the cause to re-find the Vajrayana quick path to enlightenment. If we are able to maintain the continuum of our Dharma practice between now and our eventual enlightenment, then our eventual enlightenment is guaranteed, and we will not suffer too much along the way. Thus, simply making the decision to apply efforts to maintain our vows and commitments is the same as essentially guaranteeing our enlightenment. Seen in this way, we can understand there is nothing more important in our life than our vows and commitments.

Sometimes people relate to their vows as a restriction of their freedom. They want to do things, but all their vows and commitments prevent them from doing so. This way of thinking is exactly backwards. The truth is as long as our mind is under the influence of delusions, we know no freedom. We are forced to do whatever it is our delusions require of us. The only way to truly become free is not to indulge in whatever our delusions want, but rather to overcome all our delusions. A mind that is free from all delusions is truly free – in fact, it is liberated.

Modern Bodhisattva’s Way of Life: Taking the leap to exchange self with others

There is no doubt to move across into others’ world requires a great deal of courage, trust in this Dharma jewel, and a clear understanding of the disadvantages of self-cherishing and the advantages of cherishing others.  From the perspective of our self-cherishing mind, we are having to make a lot of compromises, we are having to make a lot of sacrifices, and those are the last things that self-cherishing wants to make. It hates making any compromises, hates making any sacrifices, doesn’t it?  We feel like we are losing out. We have this strong feeling that we are losing out. Others gain, we lose. According to self-cherishing, that is how it feels, doesn’t it?  Others gain, we lose.  If we are going to overcome this hesitation, we must remind ourselves again and again and again of the faults of self-cherishing and the benefits of cherishing others.  Geshe-la explains this in essentially every book.  We must learn to trust in particular more and more the mind that cherishes others.

Shantideva is here to help us do precisely that.

(8.121) Because we have attachment for our body,
Even a small object of fear frightens us greatly;
So who would not revile as an enemy
Cherishing this body, which is the source of that fear?

It is not the body itself that gives rise to fear, it is the cherishing of our body, the attachment to our body that actually gives rise to fear.   If we did not cherish our body, if we had no attachment to our body, what would we be afraid of?  How much of our self-cherishing arises from grasping at, being attached to, and cherishing this body? How much? 

Shantideva goes on to say:

(8.122) Out of our wish to find remedies
For the body’s hunger, thirst, and sickness,
We kill birds, fish, and other animals
And even resort to attacking people!

(8.123) Sometimes for money or other possessions
We might even kill our father or mother,
Or steal the property of a spiritual community,
And as a consequence burn in the fires of hell.

(8.124) Who with wisdom would cherish oneself
Or grasp at this body?
We should view the self-cherishing mind as a foe
And despise it accordingly.

In verse 115 Shantideva says, “Through the force of familiarity, I generate a mind / That grasps at I with respect to this non-self-existent body.” Let go of it. Just let go. We need to let go of grasping at this body and being so attached to it.  It is not our natural basis of imputation.  We believe it is, instinctively, inherently. “It’s my basis of imputation.” We perceive our body and we think I, we grasp at I, and believe there’s nothing wrong with that. We believe there is nothing wrong with that, yet when we perceive another’s body, and think I something definitely seems wrong with that.  Why?  Look what happens when we cling to our own body and cherish it.  We develop such strong, strong self-cherishing in dependence upon it.  

But when we understand that everything is a projection of our own mind, it is correct, even natural, to impute ‘I’ where we currently impute other, and ‘other’ where we currently impute self.  Everybody looks at themselves and thinks “I,” and everybody looks at us and thinks “other.”  We alone look at everyone and think “others” and look at the self we normally see and think “I.”  Clearly, from a conventional point of view, we are completely mad to think in this way.  Nobody else does!

Stopping cherishing our body will serve to stop, or at least reduce, our self-cherishing.  If we try to stop cherishing our body, will we naturally stop or at least reduce our self-cherishing.  What happens when we cherish our body, we protect our body, we are so concerned for it?  All the other delusions naturally arise.  We must stop.  Stopping cherishing our body is a way of stopping us cherishing ourselves.  Stopping cherishing our body is also a method for reducing our self-grasping too because we normally think we are our body.  If we are trying to stop cherishing this body, aren’t we letting go of part of our samsara? Our body is part of our samsara, is it not?  We try to lose familiarity with our body as our basis. Through this practice of exchanging self with others, we try to lose familiarity with our body as the basis for our I.